Seniors at home: Learn to walk again, regain your stability

  Рет қаралды 17,232

Balance Rehab by  Doug Weiss, PT,  DPT

Balance Rehab by Doug Weiss, PT, DPT

Жыл бұрын

Seniors at HOME: Are you unable to walk? Only walking to the bathroom and dining room? Learn to walk again and improve stability with this simple exercise!
Other videos that can help:
Learn how to walk to reduce falls: • How to WALK to prevent...
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Learn more at www.neurolasticinstitute.com

Пікірлер: 15
Ай бұрын
Thanks for the tip am stroke survivor & Willard this to my arsenalto improve my paralysis omobibility
@b282dybuddy2
@b282dybuddy2 3 күн бұрын
Great video. I’m taking care of my grandad, he’s 88 and just got out of the hospital. This information is very helpful
@dolinaj1
@dolinaj1 Жыл бұрын
Not only are the exercises simple and specific, you are a great teacher who supports your students calmly but enthusiastically. Bravo et merci beaucoup!
@alison2735
@alison2735 9 ай бұрын
Thanks for sharing I had a car accident and am finding it difficult to walk again and getting frustrated how slow the process with physio is so trying this at home
@josephwoehlerii2855
@josephwoehlerii2855 Жыл бұрын
This is a great exercise for bowlers too! Thank you!!!
@smalljen2040
@smalljen2040 Жыл бұрын
Yep...more like this, please. 😊
@Biddybee
@Biddybee Жыл бұрын
Brilliant-thank you so much
@Dixiered03
@Dixiered03 Жыл бұрын
I have Multiple Sclerosis and will be good for my walking
@dr.samierasadoonalhassani2669
@dr.samierasadoonalhassani2669 Жыл бұрын
Thanks,recap,targeted stepping,18 inches apart=45.5 cms.Inch=2.5cm .Repeat 40-50 times.
@ZoeDrummond-n6x
@ZoeDrummond-n6x 5 күн бұрын
Can this be done holding on to a fram
@jaimepimentel1502
@jaimepimentel1502 6 ай бұрын
I had, Physical Therapy at Home Physical Therapist said I lost 30% of my strength in leg after surgery for bowel perforation now doing Physical Therapy on my own at home! How do I determine to be 100% back to normal in the legs, so I can go from using walker to walking independently?
@cherylann8292
@cherylann8292 5 ай бұрын
Thats where im at too!
@jaimepimentel1502
@jaimepimentel1502 5 ай бұрын
@@cherylann8292 yup
@caros4490
@caros4490 Жыл бұрын
Is the goal to eventually let go and step without holding on to something? I have Parkinsons and this is challenging. Thank you.
@missgandavlogs5306
@missgandavlogs5306 11 ай бұрын
Thanks for sharing And God 💕🙏❤️ Bless 💕🙏 U ❣️ Dr 💖 Doug 💖 in Jesus Christ ❤️ Name -Cecille
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