Feldenkrais Exercise for Frozen Shoulder & Stiff Neck

How to heal frozen shoulder - exercises and lessons using Feldenkrais Method® with Annie Thoe, Feldenkrais Teacher. Simple awareness through movement practices to ease of movement by improving the neurological connection, alignment and coordination of arms with whole body.
This is an excerpt from the Q&A part of Patreon series - online classes with Annie Thoe: Align Your Head/Moon Wisdom. Aligning the head, neck and shoulders can be a big part of healing frozen shoulder.
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For more videos for shoulders check out this playlist: • Shoulders
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Blessings!
Annie Thoe

[@1bodyintune]

Thank you for this length of lesson. I can fit it in. Shoulder SO released, 😌 relaxed. Much gratitude to you, Annie.

[@SensingVitality]

Great! Glad to hear this.

[@omnificent15]

My appreciation💕

[@deirdreosullivan7292]

Anne, super duper, lovely start to the day. Thanks so much for sharing.

[@SensingVitality]

Glad you enjoyed it

[@wsdmrtst]

That was great! Sharing with a friend!

[@SensingVitality]

Awesome to hear.. thank you!

[@hangahorvath1348]

So gentle and so loving!!! ( I also find easy to start, slow down with the short length programs, then I found it soooo goooood, that become able to do a longer one!!!) You are a Blessing

[@SensingVitality]

Wonderful to hear...Thank you

[@darlenecarman7644]

thank you..crazy but this helped me SI pain this morning

[@SensingVitality]

Connecting the dots can do all kinds of interesting connections! Thanks for reporting that.

[@veronicagabrielameolaos2737]

Thank you very very much. I have my two shoulderd frozen. This practice ia a great gift you gave us. Blessimgs. A huh from Argentina.

[@SensingVitality]

Wonderful Veronica...let me know how this goes for you.

[@veronicagabrielameolaos2737]

@@SensingVitality thank you very very much!