Set Healthy Boundaries and Make Time for Self-Care: A Webinar with Stella Grizont

In a webinar with positive psychology expert Stella Grizont, discover practical ways to find more “me time” in your day. Learn how to say no with kindness and without guilt, arrange your schedule to start setting healthy boundaries, and use self-care practices to fuel work and nourish relationships.
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[@JasonDivis]

Happy spring to those in the southern hemisphere as well!

[@danbuckley7128]

Nowadays if someone asks something of me, I ask myself if they would do that for me and have said before "That doesn't sound like something you'd do for me'