3 TRX Exercises That'll Burn Your Core 🔥

  Рет қаралды 204,680

SET FOR SET

SET FOR SET

Күн бұрын

Ready to burn that core?! 🔥
Give these TRX movements a try 👇🏼
➡️ TRX mountain climbers
➡️ TRX knee tucks
➡️ TRX body saws
Aim for 30 seconds each movement
3-4 rounds 😮‍💨
Have you tried these? Which one is your FAV?👇🏼

Пікірлер: 28
@peterpiper5300
@peterpiper5300 3 ай бұрын
I have. My core was screaming the following day.
@FFDecker
@FFDecker 11 күн бұрын
Great basic TRX set. Do these 3 every time and add one more: Turn over, heels in straps, the do hamstring runners. 😉
@damienabbott9805
@damienabbott9805 16 күн бұрын
I haven’t but I will incorporate them into Monday workout staring from next week. Cheers
@Drrck11
@Drrck11 3 ай бұрын
Yes I have
@SETFORSET
@SETFORSET 3 ай бұрын
And.......?
@driventomadness117
@driventomadness117 10 ай бұрын
I have tried these, but they were so painful I banned them from my memory. Guess I'll give them another go 😅
@brianflanagan5173
@brianflanagan5173 10 ай бұрын
I haven’t…but I will soon! Thanks for the idea!
@rheaminocherhomjee3365
@rheaminocherhomjee3365 Жыл бұрын
These are great. Thank you!
@jhouzen2512
@jhouzen2512 Жыл бұрын
I would definitely try that because that would Target the whole core of the body giving you unbelievable strength gains.
@ahmadgharbani9898
@ahmadgharbani9898 25 күн бұрын
Big like❤
@lauraenache9664
@lauraenache9664 Жыл бұрын
Super. Thank You
@cindyfollmer850
@cindyfollmer850 4 ай бұрын
Love all of them! I try to keep my hip stable during mountain climber. Makes my obliques all abdominal muscles burn…
@SETFORSET
@SETFORSET 4 ай бұрын
That's a great tip!
@ckirblacka9775
@ckirblacka9775 11 күн бұрын
Would recommend to change body saw with planking and side planks but thats just me ..
@thequestion52
@thequestion52 3 ай бұрын
Can't say anough good things about my TRX strap experience... at 72, they keep me feeling my best.
@SETFORSET
@SETFORSET 3 ай бұрын
We love hearing that!
@albinpeter2546
@albinpeter2546 Жыл бұрын
Mam.. Thanks a lot..
@Abbyonice
@Abbyonice 9 ай бұрын
I’ve seen these things at the gym but never seen anyone use them. I didn’t know what they were for now I wanna try it, but I’m shy to since no one else uses them.
@SETFORSET
@SETFORSET 9 ай бұрын
Give them a shot! They may take a little getting used to, but who knows? You may spur a TRX movement at your gym!
@morrisboris6877
@morrisboris6877 29 күн бұрын
Why's your upper back arched?
@morrisboris6877
@morrisboris6877 29 күн бұрын
What's the core?
@morrisboris6877
@morrisboris6877 29 күн бұрын
That's a very weak body saw. It needs more range of motion
@KeepFitCyclingFitness
@KeepFitCyclingFitness 11 ай бұрын
Welcome to my channel! There are a lot of videos about trainings😉
@arielmetamorphosis
@arielmetamorphosis Жыл бұрын
Watching a tutorial at the gym
@SETFORSET
@SETFORSET Жыл бұрын
Way to get after it!
@ThaoTran-dp3nt
@ThaoTran-dp3nt 9 ай бұрын
Yes, they burn.😂
@panoramic6011
@panoramic6011 Жыл бұрын
never
@asmiyaasmiya559
@asmiyaasmiya559 Ай бұрын
Gf ft d c😮t h. Bobina 🧵 le persone
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