Setting Goals: Use This 2-Step Process To Achieve More With Less Stress

[@marieforleo]

FREE TOOL! Head to YearlyGoalsMap.com to grab the simple, powerful, fast, and free tool that’ll help you clarify your most important goals - and let go of what’s holding you back - in 10 minutes or less. P.S. This is what we use in my business to stay on track and achieve our most important goals every year. It’s simple and it really works! xo

[@limitlessglobalgirl]

Done and done

[@lavendaire]

happy new year!! 💖 totally had to purge & prune my "positive daily habits" list this year. last year I was overwhelmed w/ too many new habits I wanted to implement and totally fell off track. this year, I'm going to focus on implementing just ONE positive habit this year - meditating daily. it's so freeing to keep things as SIMPLE as possible!

[@andra_]

I can totally relate Lavendaire! My morning routine got a bit too jampacked last year with gratitude writing, meditating, energy clearing, stretching, on and on... This year I've decided that mornings = 10 minute meditation, evenings = 3 things I'm grateful for. Simple is key, I'm with you!

[@CreateImperfect]

Marie, I totally agree. Something I'm doing this year is simplifying the number of goals I'm looking to achieve in 2017. There's a quote that says, "we often overestimate what we can do in a year and underestimate what we can do in 10". Pruning in progress.

[@teresanunez8892]

Create Imperfect in the

[@teresanunez8892]

Create Imperfect a

[@jamiekgaymon216]

This also will help you to sleep better, I'm the type of person whose brain is constantly running, so doing this on a regular basis helps me to get a good night's sleep, in addition to increasing productivity.

[@Fancylooks]

Dream big, Plan small... that is excellent phrase, I am going to make myself a t-shirt with that verse!

[@kenyaprofit]

My number 1 goal this year is to be more consistent. Payoff: I will be able to stick to what I start. How will it impact others: They will be able to depend on me and trust that I wont leave them hanging when it comes to sticking to my word. Who will I need to become: I will need to become a more discipled person.

[@GlendalyCorona]

I seriously love how serious & witty you are. Forever thankful for you content!

[@ChakraW]

I had this very discussion with myself a month ago. I wanted to try EVERYTHING. But I realized that with my health problems, I was stuck. So, I told myself to stick to what I already know. This has made my plans much clearer.

[@susiecasta]

Marie: Loved this, because I'm in the process of trying to open a salon. Its so overwhelming and its scary. I just want to find the right thing and not commit to a place or size that is too much for me in terms of money. I know this is what i have to do to grow.

[@petertaitkifarutravel9886]

Thanks and regards Marie Forleo, for all your inspiration Funny and good to hear you enjoying and spreading the joy

[@ThisThingIsThat]

Gratefulness

[@TeamForleo]

💖💖💖

[@LovedHappy]

I bless anyone reading this with a 2017 filled with lots of love and rest, meaningful connection, purpose in the big and small things, hope & comfort in the struggles and that you would see so many of your heart's desires come to life this year. You are worth it all.😘💖

[@simplyv2123]

LovedHappy same to you

[@limitlessglobalgirl]

My Top Priority Project is to have 5+ ongoing brand retainers for $12k+ (already 2 done + another in process!), secondary is creating online quarterly courses from the content from the B2B / brand projects, and scaling with tech + teams. I am pruning step by step with tech (just integrated Apollo IO) and 12+ tasks within next month or less with a VA, and decreased projects that do not align to each other with ease.

[@TeamForleo]

Woop woop! Sending you so much strength & motivation. Keep us updated and let us know how it goes! ❤

[@MarlaFernandezBenavides]

Marie, I need to revamp my wardrobe and look like you. Tips are welcome.

[@TeamForleo]

You're so sweet! So happy you're here. ❤️

[@ursulahirlander213]

I am committed to take my website live this year and start my life as a professional artist. I'll let go of all the self blame for not having done this yet.

[@TeamForleo]

YAY Ursula! We love hearing it :) You can do it! We're cheering you on. 🎉 - Monauar, Team Forleo

[@Angelicamartinz]

love that you have a playlist on different topics!! love you girl!! hugs and kisses from Chile!!

[@everyonehasincommon1216]

I LOOOOOOVE the song!!! Happy new year Marie and team!

[@Pumpkin0_0]

I agree completely, especially when you can just add another project if you've finished the other one(s) earlier than expected. Maybe, you can actually finish that list throughout the year without having gone through all the stress.

[@kriziacc1988]

I love this statement "sometimes, the best way to grow is to cut back"

[@jenniferhightower6065]

I watch your videos all the time, and this is my favorite thus far!!!! Thank you, Maria.

[@ninifire4282]

I am currently doing this with my clutter, clothes first, the Marie Kondo/Konmari method way. I have been needing to do this for years. It feels so scary but so good and I can see this type of reduction is helpful in all areas of life. Our culture values the work, work, work get as much done as possible attitude. While that might work for some, it doesn't for all. Life is precious, life is meant for us to use as we do best living it, not how others think we should live it.

[@Mah_fb]

HAPPY NEW YEAR!!! Amazing video! Thanks team!

[@girlbossplan256]

Happy New Year!

[@CreateImperfect]

Happy New Year!

[@weicheng198313]

I want to complete study the Bible one time this year again. Happy New Year!

[@jazminpaz4219]

I watched your videos for the longest but never subscribed. I lost your channel and had the hardest time finding you again. I missed your content so much. I am so glad I found your videos again. Your channel is so inspiring and brilliant. Ive subscribed and never letting you go! lol

[@sinbrega3616]

Marie, you are such a blast! Happy new year to everybody!!!

[@samantacarvalho8669]

One of my biggest goals for this year is to apply for B School (you're an inspiration for me and all of this beautiful community you have). Happy New Year, girl!

[@mariamastrodicasa608]

Thank you for all your Shares. I love writing it all down.

[@ranjita.sudhish20]

Thank you Marie. God Bless you.

[@ekathleenb]

Everything I needed to start my year off right! Thanks again for endless inspiration !! Your work is so important!

[@martagoncalves5605]

Marie... I just love you so much!!

[@joelvalle3548]

Great way to start the year! I made a list that I just need to cut down.

[@elsiethompson4677]

Thank you for sound advice and 'Happy New Year.'

[@chrispaul6335]

This channel is awesome! Thank you, Ms. Forleo!

[@marionleprieur6828]

Thanks Marie, you are inspiring! Happy new year!

[@takea.breath9843]

Happy 2020!!! ! ! ! ! ⭐️⭐️⭐️⭐️⭐️

[@Adeoca2]

Hi Marie! Happy New Year's! Love this video. I needed a video like this to inspire me to accomplish my dreams and goals. I'm a young aspiring fashion designer and I graduated from the prestigious Parsons School of Design in New York City. One of the things, I want to accomplish doing this year are fashion design projects that I can put into my portfolio and show to potential employers. I've been putting this off to the side the last 5 year's, and I haven't gotten no where finding a job in the fashion industry. I'm making sure 2017 will be the year , I finally be more productive and accomplish those design projects.

[@JoniLorraine]

Thanks, I needed this today. Just did some project pruning yesterday (before I listened to this) involving other people and I was feeling both a little guilty and also like I needed to come up with something to fill the space. However, I have plenty going on in this particular area, and so after listening today to you, I am going to devote more time and energy into the other two projects I have going in this area instead of coming up with something else just to fill the void. Thanks again!

[@SylinaLunches]

Happy New a Year Marie - you have inspired me immensely this past year and I am so grateful for all your business savvy advice (seriously everything you say can be a great tweetable 😉). Doing my purge and prune now! I do have a hard time with the pruning part but you are so right about having too much and getting overwhelmed. Thank you for the reminder to write it all down and giving the filters advice 💕

[@freelancewriter]

Less is more. Indeed. Couldn't agree more.

[@HipHopMovieNews]

The episodes are always good but this one was extra special. I really enjoyed this.

[@TaraAlexandria]

11 minutes on shaving down our goals to make us more successful and focused on what matters. Yes! 🙌🏼🤗🙌🏼

[@mariliamoreno5525]

Happy New Year And thank you for sharing this amazing content!

[@teresaanthony9633]

m glad u back loved itttt

[@JouelletteFrenchCoaching]

Yes, that’s why I cut back from 11 programs to just 3. Thanks, Marie! xo

[@sabrinapanettieri8026]

I love what Marie is wearing in this video. Does anyone know who makes it, or where she shops? I love her clothes ❤

[@liatnoten3762]

My biggest goal is to just have fun, enjoy being alive, and meet new people. I think this is going to help me cut down on stress and enjoy my life more as I work towards my second goal of becoming a location-independent working artist. I'll have to become unquestionably myself, meaning I have to trust myself 100% and be brave in putting myself out there. I did the list and decided that growing my Instagram followers to 5K this year isn't really a priority. It's a relief, because it's been tough to grow lately. I'm already at 2000 which is great. I'd rather research potential customers to approach directly!

[@DowniePhotographyCleveland]

Our team has been creating and setting goals for the next year for our studio. After watching this, we'll definitely be doing some pruning down the road as we re-evaluate and find out where our energy should and can be re-focused. Thanks for the great tip!

[@marie-christinemelhem-whit8919]

I finally opened the Excel Calendar template and writing my work and to dos there is helping me bring projects to life (along with my trusty handy agenda) - merci Marie!!! I love watching your videos (not just once :))every time i watch or re-watch I pick up or recap points!

[@vandanapatel1080]

I would like to get the link for CALENDAR that Marie talked in the video. Thanks for the positive vibes from your video always love it and THANK YOU THANK YOU THANK YOU for it. Please help to get the link.

[@RalphClescaVlogs]

I would also like to have access to this calendar... :)

[@SimplyInspiredbySheena]

Ahhhh the prune...that was my problem 😬😄👍🏻 Thanks! 💕

[@abigailrobertson1816]

Hey Marie! I was just reading the preview of your book and it struck me just how wise and amazing you are (even though I've been watching all your videos and already knew you were totally awesome and inspiring). So I just felt the need to express you this and that you've helped me so much through tough times. I'm looking forward to the B School Scolarship entries to begin so I can give it a shot! Much love, Abby

[@Rosannasfriend]

Thanks, I needed this.

[@kushnijhar]

brilliant as always Marie...extremely cheesy song I absolutely love it!

[@Lumary]

Love your channel, Marie! 😊

[@mademoisellevee]

Happy whenever!!!

[@ImOliviaJ]

Great Video Marie as always!

[@melisslacour15]

great video! I have definitely been missing the "prune" part of my yearly goals. I'm always too overly ambitious and then never think I accomplish enough even though when I look back I've done a lot! Thank you for this video! This is the year I will finally publish my children's book! (which I've been talking about/ working on and off with for about 3 years) I'm scared but I've gotta get it done. Thanks for the inspiration. Purging and pruning right now!

[@aplaraujo250]

I wonder why this awesome channel does not have a million subscribers...

[@JouelletteFrenchCoaching]

This is helpful any time you remind us of it, Marie! I wouldn't be who I am if it wasn't for you. Happy Holidays with SO much love!! 🥰😘🤗

[@digitald0m]

total gif material. thank you for helping us create a business and life we love . 🎁🎁🎁

[@princesskaha]

Happy whenever! you're so funny, however this video is Uber helpful and appropriate for me at this time because I'm right in the middle of my annual planning. I actually unconsciously used this for 2016 because I have some goals that I carried over from last year and will work on them now

[@nataliyaivanova7276]

Everything happens for a reason! If tuned to make some changes in my life I usually get the right information at the right moment.😃 Thank you very much for this inspiring and informative video!❤

[@TeamForleo]

Ahhhhh, music to our ears. So grateful you're here and watching with us. Sending you tons of love and support as you move forward! xoxo

[@MonicaSancio]

Awesome, Marie! This advice is priceless! Thank you so much! I decided to focus on the Course I am creating (business) + getting stronger & fitter (health) + keeping my Mastermind (relationships)... And I pruned the book, being fluent in French & Italian & toxic people, of course... Happy New Year!

[@deleceford1369]

Excellent information.

[@nicolebutler3304]

Very Inspiring video.

[@austinapermanaspeaksenglis6704]

Yes! I need to purge and prune for 2023, especially because I'm expecting my first newborn. This dramatically changing phase will be a nightmare if I don't start purging and pruning things that are essential and things that are trivial.

[@ValerieRutherford528]

To be honest, my initial list of 10 goals felt just about right. I think I've already learned to focus on a few major things at a time, and leave anything else for spare moments. But for the sake of the exercise, I decided I most want to finish at least the first draft of the second novel in my series, but in exchange, I will put aside the other novels I'm working on for spare moments. I had sort of already decided to do this, but this video was a good sign that was the right direction to take for now.

[@mariamastrodicasa608]

Happy New Year! I want to be in the gym, complete my book and looking to launch it this season. It is staying connected with friends who do not seem to understand that this book is my passion to help others and my health is also a priority. Thank you 🙏

[@AshleyPerkinsCo]

You're hilarious Marie! Thanks for another great video 😊

[@powerfit111]

My number 1 goal this year: Build my public speaking business , specially my Domestic violence/Emotional Abuse advocacy Payoff: I will be able to share my knowledge/experiences with others to help them avoid hurts/mistakes How will it impact others: I can help teen girls and women see the signs on abuse and avoid the relationship or get out ASAP. Who will I need to become: I will need to be able to talk about my experiences without being afraid of what people may thing, harboring the painful emotions/feeling triggered by past events.

[@larablacklock6366]

I want to download your calendar system! Where it at? Love your stuff and looking forward to a new year of content.

[@thebootjournal6037]

great advice.

[@limbeshaal6423]

Superb Video Wonderful

[@candacesmith9767]

where is this cool calendar tool? am i missing the link? loved all of this, of course!!

[@dikshitadesai]

Love you so much ❤️

[@SenseiAishitemasu]

Amazing video!

[@dinhlaura3269]

I looove the purge and prune song ! 😂😂 thank you marie

[@TeamForleo]

We love to hear it! And thank YOU for being here and watching with us ❤️

[@reinilla]

hi, where is the calendar inked?

[@vyho1122]

Great video! Where is the calendar?

[@cslabstudio]

It`s always great to pass by your channel and get a boost of motivation mixed with an enormous amount of energy! Thanks very much for you posting! It has helped me a lot to keep track! One step at the time! I coudn`t agree more! Wish everyone Happy New 2017!

[@KylieBertucci]

Fitness/health is my goal this year. Prune- unnecessary unscheduled phone calls

[@IreneEnriquez]

OMG! I want to be a part of your team so I could do these dances.

[@ryankeys]

oh my God you are so hilarious it's like Saturday Night Live meets CNN Money show with soul

[@EmeraldTurquoise]

Any other Gilmore Girls fans out there totally heard her say 'Ooober' at 4:11? :D

[@re.natured]

I can't seem to find the link to the download for the calendar tool you mentioned. Is it available for Canadian viewers?

[@kellyd3675]

Awesome!! This is so spot on helpful for me! Thank You! Happy New Year 2018-19 :)

[@queenchiomaofficial]

Happy New Year Marie, such great videos as usual. My goals are: 1) Fill my PR and Media Mastermind programme with 10 fabulous women from all over the world 2) To have my white wedding this year to the man of my dreams 3) Move into a new flat in somewhere really nice like Kensington, London :-) Wishing you the best for 2017. Queen xx

[@junglelushchic4234]

Where is the downloadable initiative for the year link?

[@karrievrabel2099]

What is the calendar tool? Where can I find it?

[@reinilla]

Karrie Vrabel I was searching for The calendar too

[@findingalex08]

I started writing it down. But stopped on the Pruning...lol I mean I can't Prune. I'm pass due and my clock is ticking. I need to get all goals done this year.

[@drsareekakatkuriphysiother5376]

What if ur stuck between 2 important n precious goals of ur life? Marriage or career??

[@insianasiti4670]

Hi Marie I love you I love your djob

[@ferociousd9]

has anyone found the link to the calendar?

[@teresaanthony9633]

Dani Espinosa even I'm searching that :(

[@ferociousd9]

I found it. click the main link under the Info section. then go to the main page. it's the download under the video. it doesn't say calendar so that's what initially threw me off.

[@teresaanthony9633]

Thank ya I found it now. And waiting for the calendar to come...

[@DelisaToole]

Love this dress and love the visual of ugly crying in a corner

[@philive4200]

The Purge and Prune 🤣

[@liambenoit3895]

This is good, but my ADHD is so bad 😥😥😥 I mean some people get medication for it but in my situation I can't.

[@Cityheart221]

It sounds as if her technique is what you need. You can write all your great goals down in one notebook. Due to your ADHD, try choosing no more than two to attempt and work on those. Maybe even just pick one that will bring you the most peace and joy into your life and work on it. When you're done with that, tackle another. I had many goals, didn't write them down. I spent more time talking and thinking about them than doing them. With this idea. I too will prioritize and finish at least one.

[@avoladoraful]

1-What is the payoff for making this project happen? 2-How will this project ultimately benefit others? 3-Who will you have to become in order to make this goal or project a reality?

[@MarlaFernandezBenavides]

I need a KZbin channel like yours

[@rager4able]

I feel like this is a repetitive video, can you do a "personal evidence" of this

[@tumblingrosesstudio]

She's a multimillionaire with this technique. Nuff said!