🌱 [ Shaolin.Online 2022 ] Live Session 9: Chan Gong Rou Quan 🌱 Part 2: Group Practice

[@margaritatarletskaya1621]

Ich freue mich sehr, dass ich dieses Kanal gefunden habe Dankeschöns ❤❤

[@shaolin.online]

Das freut uns sehr! 🙏❤️‍🔥

[@vangiegabriel3538]

Got it Master thanks much Best of health care❤

[@elzawhitetiger]

Now I got a glimpse of how my body actually does what I tell it to do. Thank you for guding me here 🙏🏻🌺💖

[@Kathysart]

Thank you 🍃🌸🍃

[@mazzucomaria]

Thank you 🙏💝 I'm trying to improve my flexibility, little by little.

[@b52tj05fn7]

This is where I think the mesh sewn to the upper groin (lower stomach) must of torn a little. I will admit, now I can get a little further down. LOL! a couple more years and I think I will get down as I am suppose to! Bring it on!!!!!!!!

[@b52tj05fn7]

I don't know!!! with my crushed leg (plus more than half of my ligaments in the knee cap were cut out, leaving only a very small piece attached) and groin hernia mesh sewn. I am not sure I can ever have the right strength to do that down and up again! I am not saying I will stop doing this! but it seems I have progressed very little in the last 11 months of trying. Mind you ,there is less severe pain now.

[@NeWse-prohodit]

🙏🤍

[@maryannwalkerdreadykay13]

What does it mean if I feel incomplete if I don't practice or if I don't listen to the buddhist practice? Am I obsessed or is it deeper then that? I know weird question I know.

[@user-Mauna]

ShiFu Guten Tag!🌺 Sie sind Ihre Hüften sehr sexy😅 Ich mache das beim Aufwärmen im Tanzkurs😊 Entschuldigung, ich wollte Sie nicht beleidigen. KOMPLEX SUPER👍 gemacht, außer Pu-bu. Meine Knie nicht gesund. Vielen Dank Shifu🙏🏽 Mit Liebe aus Russland Natali 🌹 P. S. Wir haben ein Problem. Wir aus Russland können keine Spenden(donat) an Sie überweisen. Was soll ich machen? 🤔

[@b52tj05fn7]

nasty! got severe cramps in legs all night long!

[@b52tj05fn7]

nasty! nasty!

[@sofiakivenko5026]

Thank you 💞✨