Shaolin Spirit Live Session „Autumn Season - Time To Slow Down“ 3rd November, 11 AM CET

[@angelusragnarok7504]

Vielen Dank für deine Zeit und diese wundervolle Stunde🙏

[@AnnaGarbari]

Thank you infinitely for these "gentle" exercises, even for old backs. Thank you for freely spreading these ancient disciplines, once a privilege only for a few practitioners.

[@chrisengelman8741]

There isn’t a word which expresses my deepest gratitude for your sharing this practice with me/us 🥹

[@vanessav1070]

Bless you all. And thank you for this wonderful way to warm up all the body and keep the mind calm 🤗🌍🙏🏽💚

[@brigittelandon1340]

Thanks for another great session. Feeling energised.

[@s.b.2498]

Vielen Dank für diese wundervollen Übungen 🙏❤️

[@divnastoqnova]

Thank you for this session 🎉❤

[@RosaZacharie-r3t]

Thanks. Really enjoyed working at the heart of the movement.

[@SunflowerSylvia]

Thank you for these teachings. I appreciate you and all my Brothers and Sisters in Shaolin. Your explaining is good. I learned much from you today. Amituofo.

[@maxineb4136]

This was great, thank you! 💖🙏

[@punktchen6846]

Vielen Dank für Deine Zeit und diese wunderbare Stunde. Ich bin jetzt entschleunigt und konnte einiges loslassen. Hab einen schönen Tag. Liebe Umarmung und bis später. 🙏❤️

[@lynda6807]

Thank you

[@MOHausmeister]

This session was great again,thank you for your effort🙏☯️👏

[@trishwright3998]

Thankyou 🙏🏽 such beautiful live session to start my morning 🙏🏽

[@nataliarivera4541]

Dankeschön ❤

[@befana001]

Dankeschön, war wie immer Nice 🎉🙏

[@JanjaStrniša]

Najlepša hvala.

[@carolynefinley5027]

Thank you. I'm really feeling the benefit from these lessons. See you later. Have a great day.

Wonderful spine exercises! Thank you so much! 💪💖☀️🙏

[@mirceazaharia2204]

Your exercises give me a new way of living!

[@mirceazaharia2204]

Thank you for your like master!

[@spiritofking4678]

Thank you!

[@sheidasharif3197]

Thanks🤩❤🌹😃🙏

[@tonychicas9035]

Thanks a million times

[@gabrielafilkin4754]

Thank you, it's always very welcome!

[@raquellaaroussi1198]

Thank you 🙏 for your kindness

[@JarmilaJaj]

Děkuji za toto krásné cvičení! Ta VRTULE se mi moc líbí,ale nemohu se ji naučit.Je velmi težká na kordinaci...Ale předvádíte ji skvěle. DÍKY!!!😍👍❣

[@casianamunoztunon7012]

thanks for sharing your knowledge and your time with us

[@katerinadeligianni115]

Thank you 💙 blessings for your day✨️

[@b52tj05fn7]

Thank you, that was a very slow exercise. See you at noon.

[@Aanka]

❤ Dziękuję ❤

[@CananC.-gr4kw]

Thank you❤

[@apatricia86]

Thank you very much. So good.

[@JulieRANIERI]

I am doing this one only today finally , I am so glad and grateful for these exercises, doing it among my 9th month of the self mastery forms as well - it' s a GIFT that you offer us again, thank you infinitely Take care

[@ElaAlquimia]

THANK You 💛🌟

[@SaraSantos-mh2xj]

Thank you! I guess I needed to remind my center to work in a better way🙏

[@crisgarabana9712]

tanks you very much❤

[@EmmaBonfils]

Thank you so much , sure helped my sore back:) twisting the spine after a hard day at work

[@jn846]

OMG I used to do that arm wheeling when I was just free form exercising, I was neve taught it. Glad to see it's an actual exercise taught by Shaolin style Kung Fu. Also the warmups and joint opening are very similar to a Korean Taoist practice I've been doing. For me that is a good thing. I know the practices are authentic when the Shaolin style uses the same techniques. Both very good and time honored practices! Amituofo! 😊🙏

[@elisabethgarstka3897]

Toll 😊❤

[@raymundavargas5365]

Gracias por esa excelente practica

[@DivineSequoya1]

Arigatai 💜💫💫💫💜

[@busido2]

Thank you very good my friend good by!!!!!!!!!!

[@s.a.n-wj6mu8bb9f]

🙏

[@yasminaslam2215]

Thankyou master

[@valeriapuchalski2703]

❤🙏

[@elfimuigg5369]

Elfi Muigg 😂❤

[@antonchatzky]

ty

[@BrigitteAnneliese]

Danke für die sehr guten Übungen, leider störten die Hintergrundgeräusche etwas.

[@MartaShelton-l3j]

Thank you. Could you please add at what point are inhalation and exhalation appropriate, is there breath work?

[@manhalbudair794]

💮🌸💗💗💖💗💗🌸💮

[@MYAOHUONG-xc2xd]

Not like you,master What happens?

[@christianeliedtke8564]

Das alles haben unsere Vorfahren alles sowie bei ihrer Arbeit getan. Dafür brauchte es früher mal, gar keine Anleitung 😢

[@kennyedwardscrucible]

where is the spirit u cults talk about?

[@gustavocanals1928]

Many thanks

[@CarolLynch-k3m]

Thank you.