Shedding Pounds After 40: The Secret to Sustainable Weight Loss for Women

Struggling to lose weight after 40? You're not alone! Many women find that as they age, losing weight becomes more challenging due to hormonal fluctuations, changes in body needs, and the critical role of gut health in overall wellness. In our latest video, "Shedding Pounds After 40: The Secret to Sustainable Weight Loss for Women," Kimberly Cabe, FNP-BC, and Traci Eliszewski, NP from Forum Health, unravel the complex web of factors behind weight loss resistance in women over 40. They provide a deep-dive analysis into how perimenopause, menopause, and hormone imbalances directly affect your weight and overall health, and how toxin accumulation from everyday life can prevent weight loss.
Discover the effective strategies and proven solutions that have aided thousands of women in their quest to lose weight sustainably. Learn about the pivotal changes happening in your body after 40, and the benefits of Semaglutide medical weight loss, bioidentical hormone therapy (BHRT), gut health optimization, and detoxing to not just lose weight but to maintain those results and feel revitalized. Don’t miss out on this empowering session designed to help you overcome weight loss hurdles and achieve lasting health improvements.
TIMESTAMPS:
0:00 Introduction
2:40 Challenges for Women Over 40
3:50 The Importance of Gut Health and Weight Loss
6:25 Toxicity and Weight Loss
8:40 Diet and Weight Loss
10:45 Protein and Weight Loss
11:50 Muscle and Weight Loss
13:20 Sleep and Weight Loss
15:00 Hormone Balancing
16:45 Common Weight Loss Misconceptions
18:50 Weight Loss Tips
20:55 What is Magnetite?
25:40 Contraindication
26:28 Holistic Approach to Weight Loss
28:31 Health Span
29:10 Mental Health During Your Weight Loss Journey
30:00 Q + A Session
Join us in unlocking the secrets to sustainable weight loss after 40 and transform your approach to health and wellness. For more insightful content on conquering weight loss challenges and enhancing your health, subscribe to our channel, share this video, and tap into a community ready to support your weight loss journey.
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