十三拳 · Shi San Quan 🫵 Basic Structure / Pressure Testing 🫵 in Shaolin Kung Fu Forms

[@GislaineChirico-j5x]

Everything is there ; teaching and compassionate gaze of Shi Heng Yi. and look, Shi Heng Zuan meditation. Great❤🙏

[@GislaineChirico-j5x]

Thanks you for bringing me so much energy 🙏 Amituofo

[@donmorfeo8901]

Very nice. Ive done these forms several times and can tell you they build up your balance and inner core power.

[@-Atmos1]

Great cinematography + strong posture . Amazing .

[@ymuran]

Thank you for everything you are sharing with us

[@stephenbriancollins]

Their Father & Son, Master & Student relationship is so so so great! This demonstration was so freaking cool!! Shaolin Temple Europe's festivals are so magical!

[@zenquest0705]

The Master always leaves me in awe. Breathing.

[@pdh108]

Such an incredible demonstration! The level of strength and stability are astonishing, …and those Pu Bu!!! Will be watching this on repeat for a very long time! Thank you, for all you share.

So great and powerful! Master and student💪 Every movement and stance important. Thank you for the video 🙏

[@corinnalam913]

Wow, very sturdy but I loved the movement, slow enough for me to learn, I won’t be as sturdy, I just need a set movement to do light exercises 👍👍thank you so much

[@abjamaya491]

I am doing the recorded sessions on the app, now it is clearer why the persistence of practicing mabu; before you run, you learn and master walking, but before walking, you learn to stand up, after mastering baby crawl. No hacks, no shortcuts, this video shows why.

[@k.matthews3082]

,a

[@tiphainetegon5500]

Very impressive and full of knowledge. Thank you for this amazing journey. 🙏

[@Blackopsmechanic338]

Beautiful. Great student and teacher. Peace

[@user-Phoenixrisen22]

The synchronisation of life 😁 the affirmation this demonstration gave me personally INSPIRED & GRATEFUL beyond measure of words for all life changing knowledge you choose to make available to all who seek & want a deeper way to all at Shaolin Temple Europe THANKYOU

[@jasonwho100]

名師出高徒！謝謝分享。❤

[@ShiHengYiOnline]

You can find the newly released Tutorial here 👉academy.shaolin.online/s/shaolin-online/shi-san-quan-free/payment No costs involved. Just register with your E-Mail and start practicing. Enjoy the training.

[@mazzucomaria]

You are the soul of this Shi Heng Yi temple. It's impressive how people grow with you. I want to know the temple and you, I hope to meet you there. I don't know if I'll be able to go this year, it's already halfway through the year and I'm sorting out the inventory of my house, but next year I know I'll go.

[@JBfan88]

I remember your disciple here from the livestreams a couple years ago. He's been practicing.

[@moi9548]

IMPRESSIVE 🙌🏻❤️👌🏻

[@brigid444]

Sehr kraftvolle Demonstration💪🏻und der Meister im Hintergrund links meditiert🧘🏻‍♂️.. lebendes Beispiel für ☯️ ..☺️😉

[@TheAnsonysc]

打坐不會坐在椅上，只會席地打坐。He would sit on the chair, instead on the ground.

[@lupahsugpuntubulawannurjan2747]

Watching for the first time since this morning intermittently from the Sultanate of Sulu and North Borneo c /o Philippines! 😊

[@kezaibrah7747]

Thank you so so much my master for teaching people am keza from Uganda 🇺🇬🇺🇬🇺🇬🇺🇬

[@melissawall4108]

Great demonstration! 🙌🏾

[@Sagit-hi8so]

Thank you for posting this. It is highly appreciated.

[@moi9548]

Very powerful 🙏❤️

[@xthemidnightspirit]

Very well performed!

[@flormararosales5009]

Gracias Shifu. Bendiciones infinitas 🙏🏻❤️

[@ShiHengYiOnline]

Gracias a ti 🙏

[@GenXHBReacts]

Brings back good memories of when my Sifu (may he rest in peace) would test my postures. Nothing like getting popped on top of the head because my blocking arm was not high enough.

[@stephenbriancollins]

One way to INSTANTLY retain data, getting smacked in the head, I remember when my boxing coach would use this method, it works, lol!

[@malakoroikeli7844]

​@@stephenbriancollins0:05

[@malakoroikeli7844]

​@@stephenbriancollins😊😅 0:05

[@malakoroikeli7844]

​@@TENGU127😅

[@malakoroikeli7844]

​@@stephenbriancollins😊

[@jask-7173]

Beautiful! 🥰❤️

[@rijutatooker8686]

🙏Such incredible concentration, dedication, power and oneness between shifu and student! Shaolin team looking on with full support. So much to learn from this one short demonstration! Thank you ! ! ! 💖

[@StuartPacker]

This is an expression of Divine Masculine 🦁💙✊

[@ShiHengYiOnline]

Actually it’s just practice and some understanding of structural alignment of the body / physics 🤫

[@Vava0812]

Marvelous!! Such a beautiful art of body movement, strength, power and direction of energy!

[@dianegiovanniello4459]

Thank you so much 🙏

[@GeneralSzadek]

Tolle Kontrolle und Form! Freue mich auf die Erfahrung

[@bethoverton-]

Thank you for showing what you need to pay attention to.

[@derlachendevagabund7942]

Die Klamotten sind natürlich geil😊

[@sabrinapellizzari3556]

Impressionante 🙏🙏

[@RoyalSweetness22]

💯 I gotta learn that.😁

[@maroyceline2554]

Thank you !

[@DDD033]

It's cool that he tests if the postures are strong. When i did taekwondo as a teen my forms were probably very weak...

[@goodwitch11]

Powerful!

[@Bluedragon-co4kb]

@Shi Heng Yi Online I know what that's like, it's not easy especially when getting checked! 😊

[@ndamgueye100]

Thank you very much, my teacher. I am in Senegal and I am your student

[@NeWse-prohodit]

Благодарю, что позволили увидеть.

[@paulapereira7723]

Oooohh 😮😮😮 REALLY HARD!!! Take care!.. AMAZING DEMOSTRATION FOR STABILITY🙏🙏👏🏼👏🏼👏🏼. Wow!!

[@guadalupealvarez3491]

Bravo 👏🏼 ! Congratulations 😊 Amituofo 🇩🇪♥️🇲🇽🙏🏼

[@АксанаКалининская]

Сильно! Мощно!Красиво!❤

[@genevievegrandemange4098]

Belle demonstration de force !💪 😮 très intéressant, bravo 👏

[@kerrypeterson4784]

❤ Awesome 👍

[@rvmotorsbikesk789]

Shaolin kungfu i love

[@freskaization]

Maestro Shohangi è da pochi giorni che seguo i tuoi video e sono rimasta letteralmente affascinata dal tuo e vostro sapere, mi piacerebbe un giorno venire al Tempio ed essere seguita, ma non conosco bene l'inglese, può essere ugualmente possibile?

[@normanquednau]

I cant practice tao lu before I got my Pu Bu in order. So I have to fix my left knee. Gong Fu is really a patience game😊

[@courtney6162]

Very very cool! 😮😄💪👏

[@rodrigolapuente_troina1969]

Muito bom, gratidão por mostrar cada movimento/postura individualmente!" 🙏

[@Javi-po7xz]

Xie xie!!! 🙏🔥🦋

[@erics.samuel9582]

Wow I wish I could join you as soon as possible.

[@mariobochtler1382]

Das wichtigste in allen Bewegungen ist die Verbindung zur Erde. Je besser man verwurzelt ist desto weniger kann man entwurzelt werden.

[@ShiHengYiOnline]

Nicht nur. Aber ohne Wurzel, keine Entwicklung.

[@EMI325]

💪✨🙇🏼‍♀️💛🤲💥😅🌱🔥🔥exquisite must repeat 🔁 over and over I love the choice of music the tension and execution. As well as the Head Master Shi Heng Yi and the Student their mutual respect could be felt thousands of miles away🥹

[@katybuet2093]

Shifu gracias

[@TheKickeur]

america" i want fight in street,in mma,in war" china " i want peace and healthy"

[@TheAnsonysc]

Then what do you want?

[@marinaxi1]

Son fuertes. Muy fuertes

[@carloscardenas5137]

Maravilloso ji ben gong

[@alishan.xuehua]

Under this blue full moon,i send you my deepest gratitude for all your sharing. Beyond time and distance, your energy inspire and motivate me...specially on the hardest time, after too many hours of punch,kicks and ma bu😅😅 If you knew how much you have transformed my life... I am grateful to the universe for,one day,having crossed your path dear master. Xie xie ni from china! Will you share, by any chance, instructions regarding tornado and butterfly kicks? Will be appreciated😊

[@ShiHengYiOnline]

Wonderful.

[@PerceivedREALITY999]

"I fear not the man who has practiced 10,000 kicks once, but I fear the man who has practiced one kick 10,000 times." ~ Bruce Lee

[@coachbrahim9110]

Thanks Master for this vidéo

[@MayTheBlessingsBeWithYou]

"Moving (the body) brings belssing" we say in my country. In that sense: "May the force/ chi/ blessing be with you."

[@mairepcod4063]

Thanks,

[@lifestylechilddevelopment]

Respect ☯️

[@KenjiDev]

Now i understand why You said after 6day practice "You have stuff to train for at least 6 month's".

[@titiqgtjqkf8420]

Xie Xie 😊🙏

[@katherinefiori]

I wish he was my teacher 💗

[@annawinek560]

This is amazing. Can women learn it?

[@alexandrazerva1555]

Ist das von gestern?? Von ballonfest??

[@michaelangel888]

Side angle would have been more effective for teaching. At least that's what was always used by Pete Star when showing these and was very helpful when showing groups

[@kimy123nicholas]

nice

[@b52tj05fn7]

Wow.

[@xadlrvtx]

Thank you, grasshopper

[@deborahkizer4664]

🙏

[@stevechan6244]

Is there a age limit to join Sim Lum/Shaolin? 哪裡可以學禪宗？

[@TheAnsonysc]

佛堂/寺廟，入少林寺就要做和尚及要年輕，也要經過批核，學少林功夫就無需一定要做和尚，也不需年輕。

[@stevechan6244]

@@TheAnsonysc 是的。 我學了少林功夫 KunTao. 我只是想知道石衡逸是否接受老弟子？Thank you very much.

[@Mt.Shasta_Rhythmic_Balance]

🙏💯❣

[@suvobrotopal2024]

🙏🙏

[@patrickgordon2785]

I was born in Germany Wanna. Come back to visit you , The way of interacting forces upon us ,Getting on deep thought our vibrational energy on the right frequency Expressing our inner strength to conquer to world we live in .I have a power that is incredible over the Sun and Moon ,as I move it moves. Rotates with me ,it is over me The heart is very powerful it's energy I discovered when Mind and heart are one it's Will power over something is amazing what is the problem the fear of achieving success on doing anything. The Awareness factor What can do and one can know ,still learning

[@spiritualoutlaw11]

What is the name of the Master who is seated in white ?

[@Here.now123]

🐉✨

[@Yulia-YA]

👍

[@SuperhumanUnchained]

QIGONG

[@jojitsu5620]

❤

[@sirvivor7835]

Errr, I was told that there would be pressure testing of Shaolin Kung Fu?!...

[@vanessaamelia6033]

🤩🙏🤩🦅

[@vanessaamelia6033]

🙏

[@scottmckinney1830]

EXELLENT

[@thongnguyen2447]

Sao mấy ông võ sư Kung fu đều đo ván với MMA chỉ sau mấy giây là sao ?

[@MargitHartmann]

Basics

[@drcubix]

Wow

[@nxesr]

Right 😂😂😂😂😂

[@Stella-f5v1b]

Es tat mir weh, als der Meister ihn schlug 😢

[@Roadking556]

You don't have time to chanel and all that ritual in a real fight. No one's going to wait for you

[@ShiHengYiOnline]

True. Still better to have then to need. This is not fighting.

[@davidlehr9954]

Lol

[@chozen0018]

Isnt that what you do before you buy a horse? Lol

[@loredanamassini9484]

😂😂😂😂

[@salebast]

阿彌陀佛

[@zeljkonisic5942]

Power of CHI😮