Shilajit: 5 Minutes with Dr. Robert

[@lavonaffair]

I intermittent fast and take this in the morning when I wake on an empty stomach. Just a pea size in hot water. My weight has transformed to muscle and i feel stronger. So this combination I can say has helped.

[@mrjswain123]

I did the same but had a bad reaction from taking it with no food. almost like my blood sugar dropped and was weak and shaky . I take it now with my first meal pre work out . I find that I consume protein like crazy as the day goes on after taking it -love it !!

[@marcushelenius6286]

Fat can’t transform into muscle. Placebo is a hell of a drug.

[@DIYqueenaliza]

Which brand plz ?

[@MannyRyder]

@@DIYqueenalizaI use “Best Shilajit ever” from Pure Indian Foods. Keep in mind if you get it, mix with coffee or something for it to melt. Do not take it straight up like my dumbass did day one.

[@wesleyboateng8578]

Brother how long did it take to lose the weight

[@0dbm]

Put straight on the tongue, 1/8 of a tsp Take lots of water Maybe once a week Very strong stuff

[@jackdoyster4536]

Thanks. Good to know!

[@RonaldYoung-ut5rv]

So you can’t use it everyday I’m just asking for a friend

[@jedijade7383]

1g a day I read, right?

[@dumbmonkeylove5381]

@@jedijade7383no 1 pea 🫛 spoon js a bit morning or night

[@matt79hz]

1/8 of a ts is less than a gm.​@manukahoneyguru

[@pinkpanther7576]

Im using shilajit for 6 days and so far my experience is the first 4 days it made me so extremely tired. But that is decreasing every day a bit more. I have low iron levels and now i have a warmer body thats positive. What i love the most so far i can’t get angry anymore, my head is so calm. I used to get angry very fast. I can sleep longer and better. Im not taking it on a empty stomach anymore cause that makes it hurt unfortunately.

[@muawiyaibbeid9765]

Hi there! I've been taking it for two days now and I feel tired as you mentioned, is that normal? And how do you feel now, are you still consuming shilajit

[@hannahmulligan1103]

I felt this way to! It made me unbelievably tired. I couldn't think straight and would need to take a nap for 2 hours. What I found from reading is that it could be due to allergies or heavy metals. When I would boil the shilajit, I wouldn't feel tired after taking it which means it would be something in the product that is not heat stable. It could have been a reaction the fulvic acid or microbes. You have to check the certificates for heavy metal testing. The product I bought actually did have lead over the limit. However, that wouldn't have been the cause of fatigue for bc it didn't occur after boiling the resin.

[@jstyles510]

When you’re feeling tired from this, That’s your body detoxing. After a few weeks you should be feeling better

[@mvegetaxachilles7211]

@@muawiyaibbeid9765 How long did the fatigue last?

[@eggbenedict-gt7mw]

You are faking kid i am from india, it's hot material , that means it will increase dopamine, increase anger, increase testosterone, don't give crap

[@ClearSoul]

Make sure you all are taking pure shilajit, maybe outsource vendors from countries its locally harvested. It should all dissolve in lukewarm water and smell should almost resemble smell of tar used for roads

[@johnd7435]

No, it smells like urine, which is what it is !

[@evabradley8127]

❤

[@joker-mo8cb]

I just wanna say Thank you for your teachings and books. Vimalananda and the aghora books are changing my life. Aum namah Shivayah! Bless Tara Ma. I just read last night about how Vimalananda says its all thanks to Ma!

[@AbhishekSharma-xv4fz]

True that! It really changed the way I think, even about basic things.

[@arnimkrause5696]

I started taking shilajit one week ago under my tongue for 5 minutes then swallow what's left with water. Starting to feel more vigor and energy and I don't feel as cold in my body anymore when I'm in a cool environment. Seems some of the stiffness in my body is getting less.

[@subatomic10]

Took it two days ago . Libido is back , felt energy effects straight away

[@turnpike1980]

What brand?

[@Ann-bm5qg]

Wow! That’s good to know.

[@Levienkhoma]

Wow

[@jto3072]

Thank you for your insight and sound advice! This is exactly what I was looking for, and needed to hear.

[@psAIchadelic]

So I had HSV-1 for the last year and a half. I’ve gotten two cold sores over that time and tested positive on tests. I started taking shilajit in April and not only haven’t had any cold sores but I no longer test positive for HSV-1?! Anyone else had this experience?

[@Troyance]

That’s crazy no cap

[@supreme8113]

Great to hear. Never had cold sores but I just started taking lysine for immune health and I heard it’s great for cold sores incase you or anyone else has that issue in the future.

[@obligatecarnivore8221]

It’s because stds are a symptom of toxicity, not contagious, hence the name germ theory

[@lesliesimon2895]

What brand?

[@zkupnext_9294]

@@psAIchadelicno way that’s crazy!

[@spaceradish4000]

It's gotten so popular! I usually dissolve a tiny bit in hot water but will try the milk. I like that you said no-one really knows what it is. I will salute the mighty and mysterious shilajit along with you!

[@jackdoyster4536]

It comes from the Nephilim giants just like the pink Himalayan salt [that's why the salt is pink like blood/muscle tissue and salty tasting]. Those mountains over there are petrified giants. You can research this.

[@dumbmonkeylove5381]

@@jackdoyster4536damnnn wtf

[@marial3231]

@@jackdoyster4536 nice you must follow mud fossil university!! Love the guy!

[@tarafaulkner]

​@jackdoyster4536 I'm not sure where u got that info but I believe you're wrong.im almost sure you're wrong. There's so little known About the Nephilum since they

[@FerventReminder]

@@jackdoyster4536 Assuming your theory is true (it could be), I question whether we should be consuming it.

[@philipbayliss879]

Iv started taking Altai Mountain Shilajit today which from looking on net seems to be a legit brand. Il report back in a month to let others know if iv found it beneficial. Iv been suffering from out breaks of small blisters on hands and feet that then turn to dry cracked skin for the past year now, doctors have said it ezcma. Hoping this will help

[@florin9331]

Hi. Any updates?

[@philipbayliss879]

@@florin9331 it's hard to say has iv changed a few other things. I definitly say my sleep as improved, iv also changed some eating habits as trying anything to clear this excma And iv done more exercising so I do feel better. So bit hard to say but maybe because I'm taking it. It has made me think more about being healthy unsure iv got a years supply so il keep at it

[@luda670]

Hi can you tell name of brand please 🙏👋

[@BilalAhmad-qx1hl]

Hi any updates

[@NM-zu3kj]

Thank you doctor Robert. 🙏🏼🙏🏼

[@dexterousx92]

Great information here. im just starting journey to learn about this!

[@Allyourbase1990]

Just got my first bottle , did research to find legit stuff and after my first drink , I have way more energy than I get from a cup of coffee and I’ve been feeling it for a couple hours . Can’t wait to see how it helps

[@slayerqueensophia9018]

which one did u end up buying

[@angied8941]

which brand

[@Aphrosyche]

Are you still using it?

[@jessemockler616]

No one ever says what brand 😂

[@mk.1921]

​@@jessemockler616 Yes nobody says the brand. I think it's fake

[@georgiajacobs3552]

I will be trying this

[@bilalraja6745]

Its best to dissolve it in warm water for more benefits rather than milk as milk reduces its effectiveness due to cream and preservatives and density as water is thinner than milk so more and easier absorption into your system

[@jackdoyster4536]

Thanks

[@kooz-miester6245]

I ended up buy OO capsules and putting 0.5 to 1.0 gram in them and taking it every morning on an empty stomach, I gotta say my workouts have been amazing my meditations have been more vivid I'm no longer tired half the day like I used to be even after drinking coffee and energy drinks, I've cut back on both dramatically now this stuff to me is a God sent...much love to everyone on thier crazy journey known as life lol 😂❤👍

[@no0channel0at0all]

How do you get it in the capsules?

[@kooz-miester6245]

@no0channel0at0all take the empty pills and scoop some up then close them, it's a bit time consuming so now I just mix a tea spoon with OJ and drink it lol 😅

[@friedpickles3941]

So you replace one chemical effect for another chemical effect? Congrats bro😂 fucking drug head

[@estBradley]

Wife and I have been taking it for 5 weeks. We've been going at it like jack rabbits every morning lol

[@kryptonitefitness]

Which brand are you using

[@mriceagegrillz1]

​@@kryptonitefitnesswhat brand

[@kapp1662]

Save your qi my man

[@Bet_hackerKing-hr3ju]

Sold! 👏🏼😃

[@mriceagegrillz1]

What's a good affordable brand

[@spinnettdesigns]

This is just what I needed to hear and I thank you very much for the straightforward information

[@juliancannone432]

Everyone says shilajit is so heating, but even as a pitta predominant individual I dont notice the heat. Maybe I need to up my dose. I also vaguely remember in Charaka Samhita it was said that shilajit is not too heating nor too cooling.

[@mrpa1el]

Glad to hear that your using the Charak Samhita for reference!!!

[@barbaragillette2031]

I hadn’t realized that my digestive system was not working so well until I started taking shilajit and had a comparison. Multiple healthy bm every day. Very soft skin, and an abundance of energy. I’m 72. I’m now giving it to my cat also with a product from Adored Beast that also includes chlorella.

[@Texanewarace]

According to a story, a king was granted Shilajit by Lord Shiv (after Lord Shiv was impressed by his penance) to help the King's impotency and old age. Shilajit also means a remover of weakness.

[@RobertBrown-q2h]

Been taking shilajit for about a month, I am epileptic, while it has increased my energy levels, I am hoping it helps some more.

[@aphistamataboge4847]

Do research on carnivore and epilepsy.

[@mollybridges6474]

Jai Shri SatGuru Maharaj Ki Jai🎉

[@conniecalhoundweck6544]

Bought mine from amazon will try itbin the morning think i will mix it in my coffee

[@johnajackson7379]

I drink mine everyday with coffee an collagen powder, isn't bad tasting at all

[@drblaneyphysics]

Here's why you must start slow: i had some 5yr old shalajit in my fridge, it was hard so I added water and in one minute poured the brown [water + s halajit solution] into a dropper bottle. it was medium translucent brown, not opaque brown, so gives you idea of dilute-ness. ONE DROP and I felt weird like I had just had a shot of alcohol. I'm not a drinker but it was a dizzy 'high' feeling. GLAD I ONLY took the one drop. the taste in my mouth was of strong dirt-like flavor and it lasted a good half hour.

[@bilalraja6745]

Shilajit is also available in gilgit Pakistan and Afghanistan their Shilajit is much more concentrated due to tropical weather and a lot of sun heat

[@kamranhashmi1575]

I am from punjab Pakistan😊

[@mukeshbharadwaj4768]

​@@kamranhashmi1575send some shilajit to India , if possible

[@johnd7435]

Nonsense.

[@Amit-bc9ym]

Planet Ayurveda Shilajit Resin has become a staple in my daily routine. The difference in my energy levels and overall well-being is incredible. Highly recommend this natural supplement!

[@Brandyebee]

I have a stiff finger maybe early arthritis? I believe it is healing. I am moving it easily .

[@BlingLuxe]

I take about a pea-sized amount of the resin every morning on an empty stomach. The taste is repulsive, but I love it. The proof is in the pudding. It has completely given me my life back.

[@grimhyy]

Which brand shilajit do you take?

[@intellybit]

In what ways has it changed your life

[@MrJ2theC]

Placebo effect. This is just hippy bullcrap.

[@intellybit]

@@MrJ2theC any advice or info since u made ur way to the page?

[@ruthl51]

@@MrJ2theCand did u notice no one says the brand they use? Go figure,,

[@charlesboily6243]

Hello @DrRobertSvoboda i see the list of heavy metals and the quantity. Can you tell me if this is to much metal. Arsenic 0.54 ppm, Cadmium 0.022 ppm, Lead 0.16 ppm, Mercury

[@johnd7435]

Ayurved advocates offer up every excuse for using large amts of toxins(which they think are small) in their medicines. Both Chinese and Indian methods and products must be closely scrutinized, and often avoided.

[@E_S_Book]

Where did you get the data?

[@johnd7435]

Nevermind all that-- there is no shortage of the toxic elements you mentioned in much of the food, air and water. More importantly, asian manufacturers put in the ingredients under a host of misleading names. Do your own homework on this-- it is serious. avoid those dimwits who defend the use of them --"Oh, the west does not comprehend our methods"-- yeah, right ! Welcome to the ever-deceptive human race, with plenty to hide. Like this post!

[@Carlos-fv2fm]

Not safe, especially any amount of Lead is harmful even smallest

[@ShubhamBhanushali-h2h]

Is Wellbeing Nutrition ke shilajit bohot effective hain, mujhe 2 month mein difference feel ho raha hai, aap Wellbeing Nutrition ka shilajit amzaon ya nyka se order karsakte hain.

[@marytodaro8216]

I ordered from Amazon. But the picture is deceiving. Paid 40 dollars and got a tiny tiny jar. Hopefully, it will help me feel better.

[@DCNationful]

Great video

[@jellebelle]

I looked up some testresults for heavy metals on shilajit and 2 of the most bought and most pure shilajit resins contained 0.8mg per kilogram LEAD while the european food norm is max 0.1 mg per kilogram. I am conserned about lead buildup in the body after long time use. Thank u in advance for your reply.

[@drikstad]

Dont know much about the topic, but 0,8mg pr kilogram aint much as you will not eat one kilo shilajit in your lifetime, but food that is "approved" with up to 0,1mg you will eat hundreds of kilos.👍

[@jessemockler616]

​@@drikstadinteresting point

[@Steve-ArfArf]

Fulvic acid strips heavy metals from the body as well apparently. And this has around 20% fulvic acid

[@johnd7435]

Avoid avoid, avoid. This doc is misinformed. Stick with fresh herbs.

[@cainecarterY2k]

Helped me with my depression and fatigue but gave me horrible migraines:(

[@brandinshaeffer8970]

I don't understand why you didn't list or link to a brand you trust

[@thetinman5030]

I've had 3 brands in 6 months and the best and purist is the Mars brand!

[@MichaelMatthias-tu9gn]

Thanks For Being Honest GBU

[@ianmason6525]

Any suggestions on a trusted brand

[@Amritpalsingh-mc4kx]

Planet Ayurveda's Shilajit resin is a must-have for anyone looking to improve their health naturally."

[@johnd7435]

Nonsense.

[@caribguy2007]

Can someone spell that medicine that he mentioned for ovarian cysts? Chandrapapa?

[@sujeetkumar2598]

It's called chandraprabha!

[@LauraGrillo-k9y]

Which is the best place to buy it online?

[@kitKatKing24]

What brand would you recommend that’s been tested for heavy metals?

[@murrayedie392]

Goto trusted heath supplement store, I personally would not purchase on line

[@djbillye4943]

Metallica

[@johnd7435]

Do your own testing! Don't believe all this fad nonsense.

[@johnd7435]

@@murrayedie392 That means nothing. They are the worst purveyors of all the new fads.

[@TableWalkLake]

Any way this helps with meniscus knee injury?

[@barbaramitchell6910]

I would like to know too

[@williammolina9792]

Can you take it together with Rhodiola rose. ??

[@TheIntellectualApe]

Ahem.. So some corrections regarding the word “Shila Jeet”. The word shila means ROCK and Jeet means a WIN hence the meaning is “The one which conquers/prevails over a rock”. So when it oozes out f the rocks, you have the origin literally in the name itself.

[@MikeyScott5C]

I thought Jit means Born and Shila meant Mountain Hence, because it is born in the mountains

[@taopol]

it is available in Russia . It is called "mumiyo" here.

[@lynnharrison5483]

Is it cheap or expensive there

[@taopol]

@@lynnharrison5483 around 10 to 15 dollars for 100 grams

[@outsidewithdj]

@@taopolwow it’s cheap over there. Here in the US it’s expensive

[@sebastianliwinski222]

I bought some Russian Mumiyo in tablet form on eBay.

[@Mistwalker67]

I put a tiny bit in my morning coffee, gives me vigour, im Diabetic and ive never had so much energy.

[@archangelministries8626]

Where can I get it from

[@marytodaro8216]

Amazon wellness nutrition brand

[@MindaBanua]

Im just curious about shilajit its safe to take after ginger shots and other green veggies smoothie?

[@IFBBProYeo]

The dosing can be confusing, So from what I've found it written that a dose the size of a grain of rice is all you need. But I've seen some new advertisements that have a little metal stick that you dip into the resin that in my opinion pulls up a lot more of a dose. I wish there were more dose specific videos!! You shouldn't be taking any supplement unless you know how much is a dose! Some things are so strong that it's measured in micrograms. Of all the information that is shared, the dose is critical. No one wants to get sick or feel ill or overdose on vitamins or minerals

[@JakeTheHappyGuy]

I agree with you, have you managed to find a correct dose yet?

[@IFBBProYeo]

@@JakeTheHappyGuy I stick with the rice grain size as a rule! You?

[@JakeTheHappyGuy]

@@IFBBProYeo same !!

[@IFBBProYeo]

@@JakeTheHappyGuy id rather under do it, overdose frequently is a whole lotta bad.

[@JakeTheHappyGuy]

@@IFBBProYeo I am going to slowly up the dose each time until optimal results

[@billyhighfill]

So. Does it aide in blood flow, or increase testosterone?

[@reneescott4500]

Where is the best place to order it .

[@Cupcake-oe2qv]

Amazon

[@Waters_Edge]

@@Cupcake-oe2qv there are dozens of sources on Amazon. What we're asking for is legit sources. Every one of these videos on Shalajit warns us about using reputable sources, but non that I've found so far have actually went to these facilities and confirmed the source is pure, or even give suggestions, other than the sellers themselves, who make claims the average consumer has no way of verifying. Common KZbinrs, you make your living at this, go out there and dig into where the good sources are!

[@apriljacobs968]

How do you know if you’re taking the correct one? What to look for when searching for the right one?

[@cedricruffin7711]

Is there a particular company that you recommend because there are a lot of scammers out there?

[@jimmydawson4278]

Kats botanicals

[@PurpleSwan]

@@jimmydawson4278 Kats Botanical is price gouging by charging an outrageous amount of money for it.

[@darkshaman7087]

Please could you tell me what are the best brand names of shilajit to buy, thanks

[@gokusaiyan252]

The expensive one with good reviews. Just bought one for over 100 bucks.

[@darkshaman7087]

@@gokusaiyan252 I have been looking at the recommended ones and the one I bought is KAPIVA and sent to India for it, I'm from the U.K and it cost me about £23 with postage but it would have cost me more if bought from my country so I shall give this on a go cheers 🏴󠁧󠁢󠁷󠁬󠁳󠁿

[@thetinman5030]

Mars brand!

[@darkshaman7087]

@@thetinman5030 thanks for getting back to me, I shall look this brand name up and not heard of this one, there are so many out there its hard to find a legit brand name.

[@philipbayliss879]

Altai Mountain Shilajit iv bought this today so can't say how good yet but from reviews and they have it tested seemed a good choice il let you know in a month if feel the benifits.

[@DK-sg3oe]

U mentioned arsenic which compound u found useful

[@eatmadja1789]

Cool Batik, Doc 😊

[@HimalayanSalajitResin]

Hi! Pure Himalayan Shilajit are available at wholesale rate

[@Forever-decks]

Where do you recommend to get shilajit from?

[@robertozamorano4247]

Dr. Robert a question, it's normal take shilajit, and days after make pee whit a little blood spasm, this product can clean my urinary system ? Thanks for help me to know

[@johnd7435]

He's not sure.

[@burgessawaits9908]

Dr. Robert do they work in capsule form?

[@UPDOWNHIGHLOW]

I just want to know where he got that shirt! Love it 😉

[@RonaldYoung-ut5rv]

Amazon on Black Friday 😅😅😅😅

[@alaakhaled8452]

Can we have your link pls

[@iuliaadrianaApostol]

Dr Robert where can buy this Natur Shilajit? Please

[@emeetaitom211]

Where can I find shilajit

[@metinotje]

For me it did 2 things for sure. 1. My hair got darker and thicker. 2. It increased my energy level. Use it for a 6 months now.

[@rezcho6515]

which brand did you get?

[@arjunathesage7010]

@@rezcho6515 "Prima vie" is standardized to >60% fulvic acid

[@TheKing-sm9ks]

@@rezcho6515 look up lotus blooming herbs company

[@sunrise2sunset515]

Did it help you to.lose weight as well?

[@KatinaLifeCoach4444]

❤ thank you for this maybe it'll help reverse my grave and turn the dark🎉

[@purplelicorice4188]

What was the name of the supplement you mentioned that helps with ovarian cyst?

[@imperial.D.4188]

Chunder papa

[@_SynysteR_]

Chandra Prabha 3:32

[@leekerby6523]

Just put it in a cup of tea if anything it enhances tea flavour

[@johnd7435]

If you like the taste of petrified rat piss !

[@rahman2011able]

Very informative Sir ❤

[@Paradys8]

Does shilajit contain graphene oxide (which is black-goo)?

[@Paradys8]

@JoyceLucas-nc1og: Thank you.

[@johnd7435]

I don't know, but what it is--is well aged petrified rat urine.

[@3rdrockfrmtheSUN]

Which brand is recommended?

[@JamieHumpage]

May I ask what’s best for to take it the ooze, gummies or powder

[@kriskringle3164]

Actually it's mainly decomposed lichen centuries old.

[@rosalindavelarde4500]

Does anyone know if children can take it?

[@dearpariah5101]

Dissolve into Warm milk or cold?

[@theDaughterOfDawn]

Warm

[@elenaortega5459]

If it gives energy, why take it at night?

[@IlyesMohamed-v7z]

Isn't that clear ?

[@nadpillay6219]

To make Boom , Boom at nite 😂

[@ditto2452]

Make a video on eclipses!! If it is not visible in a locality, will it work for me?

[@yevgeniy3374]

Could Shiva Gutika substitute Shilajit Rasayana in rassayan therapy?

[@kowawawa]

Nice 'Batik' shirt doc. ❤ from Indonesia 😊.

[@dolria1]

Can shilajit cure disc bulge L5 S1? Please help 🙏

[@eggbenedict-gt7mw]

No

[@gandikotavittal3162]

My love to you sir

[@himalayanshilajit.original]

Shilajit is 100% organic supplement with 84+ minerals, also called "Destroyer of Weakness" & "Conquerer of Mountains" Benefits: • Detox the body • Boost immunity • Anti-depression/anxiety • Better Sleep • Energy booster • Joints health • Improve testosterone level

[@dyaaong6030]

🙏 hope it helps me!

[@pedrosousa8512]

How it´s possible Shilajit give us Energy and at the same time a better sleep?

[@himalayanshilajit.original]

@@pedrosousa8512 Shilajit's ability to provide both energy and promote better sleep can be attributed to its unique composition and impact on the body. Here's how it works: Energy Boost: Shilajit is rich in bioactive compounds, including fulvic acid, minerals, and antioxidants, which help support energy metabolism at the cellular level. These compounds enhance the production of ATP (adenosine triphosphate), the primary source of energy in our cells. By improving cellular energy production, Shilajit can increase overall energy levels, promoting vitality and combating fatigue. Stress Reduction: Shilajit has adaptogenic properties, meaning it helps the body adapt to stress and maintain balance. Chronic stress can often disrupt sleep patterns and lead to insomnia or poor sleep quality. By reducing stress and supporting a healthy stress response, Shilajit can indirectly contribute to better sleep. Regulating Sleep-Wake Cycle: Shilajit contains compounds that help regulate the sleep-wake cycle, such as melatonin. Melatonin is a hormone responsible for maintaining our circadian rhythm, the internal clock that governs our sleep and wake cycles. By supporting the natural production and regulation of melatonin, Shilajit can aid in establishing a healthy sleep routine and improving sleep quality. Calming and Relaxing Effects: Shilajit's bioactive components, including certain minerals and amino acids, have relaxing properties that can help promote a sense of calmness and relaxation. By reducing anxiety and inducing a state of relaxation, Shilajit can support a more restful sleep.

[@thedarkknight8821]

Thank you 😁 🙌🏼

[@thedarkknight8821]

​@@himalayanshilajit.originalMuch appreciated, thank you 😁

[@sunium5814]

What brand are you guys using and is it safe for teens?

[@StevenBergmann-t4i]

Thank you Doctor..

[@chiefrocka8604]

When the ‘doctor’ said at 00:20 nobody really knows what it is I knew this is a doctor of something like carpets or music like Dr Dre and not medicine as no educated doctor would say that and that’s fact so I’ll keep searching for a better educated review

[@williammolina9792]

Resin - How long of continuous use and rest. ???

[@dr.matter7241]

What about heavy metals?

[@djbillye4943]

Metallica

[@jr28-d6u]

Hello, Dr. May I inquire if it is also advised that I take Shilajit while taking medication? Or Shilajit alone, without mixing any medications. Many gratitude

[@alexdelgado2706]

With high blood pressure,how will this help me or affect me and my issues with blood pressure ? I'm on meds

[@barbaramitchell6910]

Good question! I would like to know too

[@PhyrenWater]

Can anyone suggest a good company to buy it?

[@noobdogg7285]

Is there anything that speaks against taking it in capsule form. Because every video I see about it is the liquid form.

[@inandeesh]

Capsules only give a fraction of effect of what the resin or liquid form gives. Try the resin liquid form. It should bring more desired effect over the capsule or pills

[@noobdogg7285]

@@inandeesh Thank you

[@Lindy793]

Can you take it in coffee?

[@msequal051]

Yes I do

[@Lindy793]

@@msequal051 Thank you

[@StandingStrong66]

No one knows where to get 100% genuine shilajit so many asking and no one knows!! Or isn’t wanting to say?

[@Cupcake-oe2qv]

Amazon and I got the Himalayan shilajit which it's supposed to be the very best

[@amritsarboy1]

Search Kaschmir Bens. They have best according to my friends. I have also ordered one from them.

[@thetinman5030]

Order from Mars! It shouldn't be as a thick tar consistency, It should be the consistency of cold syrup. It should taste like what a nasty road tar oil smells like! Yuk! 🤮 It should NOT BURN under flame. It should liquify in warm water within 30 seconds. Taste test; texture should be kind of gritty.

[@mk.1921]

​@@amritsarboy1Hello, do they also deliver to Austria? How much did you pay? What effects did you notice? Are you still taking it? Thanks!!

[@amritsarboy1]

@@mk.1921 may be. I am not sure about international shippings. You must visit their Website. Quality was good. But shilajit took long time to give effect for me. Basically its a natural Multivitamin.

[@Lindy793]

Does Shilajit affect estrogen? I am taking estrogen suppressant due to treatment

[@louiswatson6227]

Where can I get the best Shilajit? 😊

[@louiswatson6227]

@JoyceLucas-nc1og ok thx

[@albacan]

Hi Rob, whats your doctorate in?

[@DrRobertSvoboda]

Ayurveda 🙏

[@johnd7435]

@@DrRobertSvoboda An unproven science-- You should have done more homework , for the obvious reasons--You don't know what it is in the 21st century?

[@Jaytraveler2]

Enjoyed your content Thanks 👏🏿

[@scars5019]

What is the best way to ingest shilajit, ive been putting it in hot water but app thats not the best way to take it in

[@scars5019]

I get mine from a company called altitude in the uk. Do they show u how to ingest it too?

[@rajivmac4034]

Dabur shilajit ( one capsule with milk is good).

[@albertortega7160]

Which Himalayan Shilajit product manufacturer is the most purified?

[@Iron_Lion_Of_Zion]

‘Yo Mama’ is the best!

[@theworshipsinger]

@@Iron_Lion_Of_Zion😂

[@thetinman5030]

Mars is the best! It's the purist

[@johnd7435]

You mean the part about boiling it in cow's urine?

[@welsh.truth.dragon3914]

Does anyone know of the best brand of shilajit please ? Pure form tia

[@zeppelin2900]

Mars is brand name on Amazon website

[@matt79hz]

Is it not a good idea to put a small amount under the tongue ?