Pro Footballer’s Gym Training | Lower Body | Offseason Training

#soccer #gym #training
My name is Shinya Kadono and I am a professional soccer player for Cal United Strikers FC (NISA League) in California.
Posting vlog videos from when I‘m not competing with my team and training/workout videos!!
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[@SavvyFutbol]

Based on my knowledge as a qualified Strength and Conditioning Coach, HPE Teacher and C-Licensed Academy Football Coach this is actually a S-Tier workout - well done bro

[@quietatse]

S-Tier?

[@SavvyFutbol]

@@quietatse Legendary

[@vrhi2003]

Just keep posting your routine during off-season bro!!!💪🏻💪🏻

[@dominickcastellanos1765]

more what i eat in a day i love those vids

[@Ft_Robinho]

Nice workout. Hope it is gonna help me this off season😁

[@w0bi]

Hey shinya, love your videos 🇯🇵🇯🇵🇯🇵

[@starlysonasona2678]

Excellent bro .

[@hiiiveee_i]

Hey bro! Nice workout, thanks for sharing ur training session! I m not a footballer, but I prefer explosive/conditional workouts too, very useful for me!!! Just want to ask, do you do any hack squat/back squat/leg press exercises (off-season maybe)? Cuz ur legs are huge man! I mean it's hard to build that muscle mass only with some band trainings/explosive ones, I guess.... Thanks bro!

[@georgeharrison2645]

Keep posting bro greeting from Türkiye

[@josegarridosan8844]

awesome workout session!!! i’m confused though, should most of these exercises be in between the weight lifting??

[@anaslahia8897]

I like your training session

[@sanjayjohn9867]

बेहतरीन GOOD

[@worldwideforall]

What kind of rest time do you have and r u super setting most of these?

[@Matthew-ry8qn]

If my main goal is to stay fit or get more fit should I just add the conditioning work out to more than just Wednesday? If so which day

[@alfarabhi]

Thank you for sharing this training.

[@Khaos969]

What size band in the one you use first ? 👌🏾

[@natthapolvongvaipanich6108]

Like your legs training, btw like your short (is that Thailand short ?) 😊

[@shinsjourneySK]

Yes they are Thailand shorts 🇹🇭

[@gunk5295]

I wish I could get legs like that 😢

[@ntandohehe1445]

For the warm up is it fine if u don't have a band

[@caveman221]

This is very high volume. Must only do it once weekly

[@louaylabidi2360]

How long do you take a break in between?

[@BoskoKojic1]

Can i do this workout in season and how muxh kg dumbels have and band?

[@headshotyt5970]

do you superset your workout ?

[@dingerero]

Hey bro! Just want to ask, what should I adjust if I do these in-season? I play basketball by the way.

[@shinsjourneySK]

I would probably either lower the reps a little, or choose to do some of the workouts from here so that it doesn’t affect your overall performance!

[@ghostangelxd]

Samurai blue?

[@mark00107]

Anyone got a written out version?