Should You Break Up With Them? Here's How to Decide.

  Рет қаралды 806

Audrey Kao

Audrey Kao

Күн бұрын

Ah, the age old question - should I stay or should I go? 🫠
Questioning your relationship is very normal, which can make it hard to tell whether those doubts are truly a sign that you should end things. In this video, I share 11 questions that you can ask yourself whenever you're having doubts about your relationship to see whether you should stay or go.
Please note that this video and my channel is for educational purposes only and it is not a substitute for therapy nor does it establish a client-clinician relationship. For support that is specific for your unique case, please seek help directly from a licensed and registered therapist in your jurisdiction.
As always, thank you for watching and I hope you are staying well 💛
📱 LET'S CONNECT
Instagram - / audreykao
🎵 MUSIC
Epidemic Sound
Chapters
0:00 About this video
3:02 Do you have realistic expectations?
4:12 Have you done everything you can to make this work?
5:23 How easy is it to get your needs met?
6:35 Do you want similar things for your future?
7:36 Do you feel like you're being held back?
8:51 Can you be your full authentic self with them?
9:37 Are you only staying for the potential?
12:35 Do you truly love them?
15:00 Do you find yourself talking yourself into staying?
16:27 Can you forgive them?
18:09 Are you only staying because you don't want to hurt them by leaving?

Пікірлер: 7
@elisewetherholt
@elisewetherholt 4 ай бұрын
i can’t believe this video doesn’t have hundreds of thousands of views!! i can already tell your channel is going to do great. i watched this all the way through and it helped me so much. thank you!!
@fromaudreykao
@fromaudreykao 4 ай бұрын
wow thank you so much for the positive feedback! It truly means so much and I'm so happy to hear that this video could help you 😊
@meet.rashid
@meet.rashid 4 ай бұрын
Kids are a very important part of it. Feels u need to think of them more than anything else
@zarahoppe1070
@zarahoppe1070 5 ай бұрын
me. not even in a relationship. watching this intently lol
@fromaudreykao
@fromaudreykao 4 ай бұрын
you never know when this info might come in handy 🤷🏻‍♀
@jnavi68054
@jnavi68054 5 ай бұрын
When you talk about not putting up with abuse of any kind, does this include emotional abuse ? If so, could you talk more in detail about this and what would constitute as emotional abuse?
@fromaudreykao
@fromaudreykao 4 ай бұрын
Emotional abuse is certainly encompassed within abuse and it can look like a number of things, from gaslighting to controlling to humiliating. If we are talking about being in a loving, healthy, supportive relationship, there should be no emotional abuse of any kind. This is an informative article on emotional abuse that I would recommend checking out to learn more. www.psychologytoday.com/ca/basics/emotional-abuse
Avoid These 6 Red Flags of a Toxic Workplace. Here's How.
20:21
Audrey Kao
Рет қаралды 3,5 М.
Can You Draw A PERFECTLY Dotted Line?
00:55
Stokes Twins
Рет қаралды 106 МЛН
Survival skills: A great idea with duct tape #survival #lifehacks #camping
00:27
WHO LAUGHS LAST LAUGHS BEST 😎 #comedy
00:18
HaHaWhat
Рет қаралды 18 МЛН
Пробую самое сладкое вещество во Вселенной
00:41
To anyone going through a breakup.
13:17
Lana Blakely
Рет қаралды 661 М.
What No One Tells You About Attachment Styles
28:27
Audrey Kao
Рет қаралды 1,5 М.
How I Overcome My Fear of Posting Online. (a spiritual perspective)
18:01
10 Things I Wish I Knew About Men In My 20s
27:14
Margarita Nazarenko
Рет қаралды 375 М.
Life After Quitting My Job: 1 Year Later Q&A
32:47
Audrey Kao
Рет қаралды 5 М.
How to Stop Being a People Pleaser: A Therapist's Guide
17:49
'meeting the right person' ... is a myth
25:03
Christina Aaliyah
Рет қаралды 45 М.
7 Habits To Heal From A Breakup FASTER *Evidence-Based*
24:15
8 Mistakes Women Make That Ruin Their Relationships
23:05
Margarita Nazarenko
Рет қаралды 27 М.
Workplace Trauma is Real. Here's How I'm Healing
30:15
Audrey Kao
Рет қаралды 547
Can You Draw A PERFECTLY Dotted Line?
00:55
Stokes Twins
Рет қаралды 106 МЛН