Shoulder Opening Exercises/Shoulder Flexibility Exercises/Shoulder Mobility training - Yoga Saathi .

Hii guys most welcome to my KZbin channel yoga saathi. This channel provide to you a lot of information of practices about different types of yogasana for beginners as well as advanced practitioner and those practitioner also who prepared himself for competitions. And also provide other information only related to yoga so if you want to learn accurate posture of different yogasana and other information about yoga ,You should subscribe this channel because I am providing regularly video for different Asana.
.
.
And I will explain - Asana mistakes, solution for these mistake, practices to overcome from these mistakes, Different techniques for doing that asana , and also explain the competition rules and regulation all these information are provided by us . so guys if you loved our work please subscribe our channel and don't forget to ,like ' Comment and Share.
.
.
In this video you get knowledge about shoulder flexibility by doing these different exercises you can do al shoulder stretch related asana easily like chakrasan , dhanurasan , natraj asana , rajkapot asana and so many other asana retaled to shoulder flexibility.
so if you want to getting knowledge about shoulder joint flexibility watch this video till end.
Leg Muscles Exercise
• How To Open Your Leg m...
Leg Muscles Part - 1
• Leg Muscles Exercises/...
Breathing Exercise
• बाह्य प्राणायाम | महर्...
How to increase BACKBENDING WITH BRICKS
• How To Increase Backwa...
Backward Bending part - 1- FOR BEGINNERS video link
• How To Start Backbendi...
Backward Bending part 2 FOR INTERMEDIATE Practitioner
• How To Increase Backbe...
Backward Bending part 3 FOR ADVANCED Practitioner
• How To Increase Your B...
How to do TITIBHASANA
• TITIBHASANA tutorial/F...
How to do PASCHIMOTTANASANA
• How To Do Paschimottan...
RIGHT TECHNIQUES OF FORWARD BENDING
• Mistakes and Right Tec...
How To Learn CHAKRASANA
• How To Do Chakrasana/C...
How To Learn DHANURASANA
• How To Do Purna Dhanur...
How To Learn USHTRASANA
• How to do Ushtrasana/c...
How To Learn RAJKAPOT ASANA
• How To Do Rajkapot Asa...
Thanks you
Thanks you
#shoulderopeningexercise #shoulderflexibility #yogasaathi #Rudra_prasad
.
And if you also want to take online classes
Personal or group you can contact with us.
🧘‍♂️You can mail me - [e-mail]
🧘‍♂️ What's app me - 8168542091
.
You can follow me on Instagram where I am regularly uploaded my different Advanced types of yogasana.
Click insta Link here.
/ cjz4vi6l83a
.
follow me on facebook
/ notifications
.
#shoulder_joint_exercises
#yoga
#shoulder_flexibility
#Onlone_yoga_classes
#yoga_at_home
#shoulder_joint_exercises_for_dhanurasana
#chakrasana
#How_To_Do_Chakrasana
#Chakrasana_Tutorial_In_Hindi
#Purna_Chakrasana
#Wheel_pose
#backbending_exercise
#vrischick_asana
#dimbasana
#Advanced_asana
#Dhanurasana

[@tapasdas5568]

Very very effective shoulder joint exercise

[@leelaramaswamy5435]

Superb. You have explained this earlier too. We have been doing like that only. Today you have added some more techniques. We will try doing them also. Because of you, we have been able to practice and are happy after the practice. We feel light and satisfied. We are in a different world for a couple of hours. Thank you so much. We have learnt many by watching your videos only. You are a genuine person and a teacher/trainer too....

[@kanchansurve6680]

Badhiya...Thanks

[@dakshagadhavi6492]

Nice sir 👍

[@shwetaaggarwal7596]

Superub👌👌👌👌

[@gaurichaudhari3642]

Very nice 👍... Thank u for explaining very nicely🙏

[@mrsbhawnabansal8525]

Superb

[@JagtarSingh-gk9eh]

Good job beta God bless you may he live long

[@JagtarSingh-gk9eh]

Your chanal subscribe keeta

[@sarabjeetsingh8957]

Great sir

[@Ratnamala_]

Super boss

[@renu16]

May Allah bless you beta. You are really a karma yogi doing seva for everyone. I hope you would train your shishyas to take part in international competitions too. Lots of blessings. Baraka allah feekum.

[@SujataSingh-xb1lk]

Excellent

[@madanlalkhattak7026]

Very nice

[@vibhajinwala1508]

superb excellent video👌👍🙏🏼♥️

[@bhupendrak.solanki4499]

Bahut badhiya ji 👍

[@MAcubecuber]

Good video

[@vara1499]

Good preparatory exercises for the shoulder release. Thank you for the demo.

[@madhurimasilamgari5689]

Superb drills for shoulder mobility 👏Thankyou

[@azamqureshi3664]

Sir Salam Mai Azam bahoth hard work hai Masha Allah Allah AAP Ko khush rakkhey aur Jamey nhi

[@azamqureshi3664]

Allah AAP Ko khush rakkhey fantastic video

[@shashisingh9836]

U r great

[@asits2385]

Well 😊😊😊😊

[@murtazarangoonwala9836]

Very effective Stretches......Thank You so much Sir

[@kotlamallikarjun8326]

Thankque ser verry nice

[@bindushavinod9804]

Bro..... Superb..... Pakka instructor... Aap ka jaisa koibhi ithni imandari se hum ko samachcha nahin sakthe... Pranam🙏... God with you. Genuine teaching... 🤝 Mistake hai tho maf karna... Mein malayali huin.

[@pravinchalag9312]

Thank you bhaiyya👏👏👏

[@IstarKhan-pm1iy]

बहुत सुंदर अच्छा धन्यवाद

[@aneesahk.5651]

U r really genius

[@sauravpanghal6517]

Nice sir

[@vaishaligaikwad1644]

Supper

[@ashaannie8077]

Very effective...I had frozen shoulder....now recovering and these exercises helped a lot

[@mehulkoshti4956]

Great sir.. Please sir kandpidasana par bhi ek video banaiye...🙏😊

[@prabhavanandsingh3476]

👍👌

[@hardeeppanesar1131]

ABSOLUTELY BRILLIANTLY EXPLAINED AND DEMONSTRATED THANK YOU 🙏

[@mrnaibara1753]

Looks good stretches

[@amit.pal23]

What is your name? I would like to thank you from my heart for helping people with solid guidance. I was desperately looking such yoga instructor to practice at home. God bless. Myself Amit from Kolkata. Thank you. ❤❤

[@satyasinha7485]

Thanks again for sharing the video I can strength my shoulders it's weak I can not do Chakra asana

[@ramanathankrishnappa5246]

Soooper,. Brother

[@geetahesarur2717]

Superb sir 👍. Thank you so much for demo 🙏

[@thanveerama9182]

Thank you sir

[@rnswetasingh]

Excellent explanation 🙏

[@parthwyom4601]

Sir aap great ho

[@parthwyom4601]

Sir main aapka bahut sara yoga follow karti thi aur hand ligament injur hone ki vajah se bich Mein chhodana Pada kya main wapas se shoulder workout karna chahti hun main shoulder mein bahut sara fat ho gaya hai kya main isko kar sakti hun

[@parthwyom4601]

Sir please apna number dijiye

[@sanaullah.5531]

Super 🎉

[@indrasharma8852]

When we open fingers in sideways position My third finger doesn’t come up properly but when little finger comes up then all are ok .your explanation too good Sir 👍

[@praveengandhi6409]

Mind-blowing explained for shoulder pain relief..... Plz recommend us for stiff neck to get pain relief.... please recommend us vedioes for (kat kat sound in neck , shoulder, in leg n hand finger ) Thank u 💞 ji

[@meherashu]

Nicely explained. Thank you

[@tuklu8037]

Thnk u sir thank u vry much

[@mohanlal4177]

Thanks

[@nasreenakhtar7862]

Hi how are you sir thanks for video I have right sholder problem it's frozen I can try your exercise thanks so much for help I also have both side hip pain but right side very bad pain if you have any exercises thanks alot

[@aparnapaturi1897]

Very nice video ! Can you teach Sethu bandhasan!

[@subrata1989]

Nice Video Sir

[@RajaGupta-xg7qb]

Superb sir

[@ishaanshukla2924]

Superb sir thanks 😊

[@jayasreev7950]

Very useful sir any exercise for knee and leg problems

[@abhishekpandat8223]

Very good bhaiya

[@kakalimukherjee9877]

Suptobozrason , ka easy method step by step,,🙏🙏

[@subhankarbarik3992]

Thank u

[@deepakatut1955]

Very useful

[@murtazarangoonwala9836]

Pls upload videos on BaddhaPadmasana

[@jassijaat8207]

Bhaii me fast bowlers hu kal bowl dalte time me scpula me bhuth pain huaa vo injured Ho Gaya to usko thik krne ke stretching exercise pr video bano men's proper scpula pr video bano KZbin pr khi bhi nhi h bro plz reply

[@nusratspeaks7875]

Good evening sir Handstands without support tell me

[@yogaadda.3809]

First liker and commenter. 🤩🤩

[@Deepika157]

Plz plz make video for how to do splits for beginners

[@swatibarhate6640]

Thank you so much sir 🙏🙏🙏 Plz make vdo on Viswamitrasana

[@pradeepana378]

❤

[@rajeshmoskar]

Nice !

[@dipakdutta5293]

Is practice khane ke bad bhi kar sakte hain

[@madhudhanai4830]

Thank you Sir😇🙏

[@RajKumar-ij5tj]

Sir maine kavi zindagi me yoga nhi kya or mai yoga sikhna chta hu pr surawt kaha se karu samjh nhi arha he to ap plz mere jese logo ke liye yoga suru kaha se kare iskeliye ek video banye

[@PardeepSingh-ty1ns]

Sir Udyan band aur nauli kese kre

[@meenashah2311]

Please make a video on chaturanga

[@hassnamourad1370]

Merci 🙏

[@cutest8854]

Bhai me ek athletic hu mere liye exercise batao jisase koi chichav na ho per me aur speed bhi bni rhe

[@roopaverma5217]

I want ankle and feet pain , how to improve

[@senthilkumaranpanneerselva9486]

Bro. This belt name

[@independencedayvideos2860]

Sir i want one help if possible please guide. Jab bhi me halasan ki practice karta hu mere lower fat ke liye koi bhi excercise ya yoga karta hu. Meri navel displacement ho jati he. Solution please 🙏🏻

[@Yoga-dance.]

Sir apni ki yoga coching class koran????

[@sharavananglf391]

Sir please teach me strengthening exercise for balancing asanad

[@sunilsharma-sr7xt]

Can a bodybuilder also open shoulders ?

[@anmolkkingg1468]

Institute place and price...?

[@vaishalipandey7425]

Parnaam sir aapse kaise baat ho sakti hai

[@pushirajendran4220]

Can 50 plus also increase flexibility

[@anjusagar5659]

Yes as I am 53 and student of Rudra sir I was not able to to do rajkapot and Dhanu and natrajasan Which i have started doing it 🙏

[@ManjuSharma-eo3mu]

पद्मासम

[@mollysinha]

♥️💓💕💙🌹💖💞❤️👍🙏🇮🇳

[@cutest8854]

Bhai mere soulder me pen hone lg ja rha h ye krne pr

[@jawaharlal8281]

Wil don

[@AkashAkash-hh7iz]

Neck flexibility par video aane do

[@JagtarSingh-gk9eh]

Your chanal subscribe keeta beta

[@RakeshGupta-xh1fk]

Superb

[@laxmisawlani1490]

Very nice

[@adiyogiyogclasses6477]

Thank you sir

[@shridhar3237]

Nice sir 👍

[@radhapandey7812]

Sir pls upper body arms brest fat burn ki video banaiye plsss 🙏

[@girandsingh4443]

Very nice

[@cookingwithraziasultan8328]

Very nice

[@animelover-nv6ne]

Thank you sir