Shoulder Training with Seth Feroce

[@EdgarMartinez-pd2rt]

Seth just wanted to let you know, Im sure I can speak for everyone here that we apreciate the videos, the inspiration you give us, and all the hard work you do. Seth thank you.

[@SethFeroceOfficial]

Edgar Martinez hell yes! Thank you. The guys at Empire Media House kick ass! They make it all come to life!

[@monkynutss711]

I generally do not care for these kinda vids but yours always get me pumped to go workout! keep uploading man!!! also great music, better than all the edm shit

[@PALWE]

SyntaX Seth , see people like your instructional plus show us your life. The whole body building life you lead. Blog

[@bulishfx]

SyntaX its avenged sevenfold Nightmare incase if you didn't know. Nice video again.

[@ScottishStrength]

The bodybuilding industry needs more guys like this he isnt affraid to expose the truth no bullsh!t and always gives great advice

[@aarontar1420]

these just get better and better!!! can't get enough, keep em up!

[@keith2648]

5:00am on a Thursday in Levittown pa and even though I watched this video 15 times already it's still one of my go 2's before my gym session. Pre workout videos at their best. Throwing on my AAR tank and getting it in. Thanks Seth.

[@tomistenqvist1311]

Perfect color grading, filming and editing along with awesome music and a hardcore athlete! Can you guys do this type of video for legs in the future?

[@SethFeroceOfficial]

Tomi Stenqqu squat till you puke is coming!!! 😈😈 haha we will be filming next week and legs is on the list! 💪

[@tomistenqvist1311]

+Seth Feroce hell yeah 👊🏼

[@mangomariel]

Good grading yes, but I wish there was no music and not so many cuts, I prefer the Raw gym feeling, not some cinematic action movie.

[@gcmfskg]

Stage ready!! I love watching Seth's videos just before I hit the gym. Just don't call it a come back.

[@Carlos-hr9kg]

The moment the video played I screamed out nightmare.

[@jackkowalski946]

Cant fuckin wait for your comeback, The Ferocious Reign of Feroce!..

[@danielbraga1181]

Another perfect training video, thank you for this, you've been inspiring me alot!

[@jovanluis1432]

Dude. Seth is a beast. All his videos are great. I've unsubscribed from the others just to be sure all my workout suggestions are from him. I'm 5'6" too😂🤣

[@lionsfreak81]

Just found one of your videos, then watched every video at least twice! All American Roughneck is an understatement, straight up American Badass! LOVE THE CONTENT KEEP ROLLING BROTHA! Love your story

[@leroymntungwa4227]

LOVE from SOUTH AFRICA YOU BEAST!! thanks for this man!!!!

[@Superman32211]

Just the kick in the ass I needed today Seth! Thanks Bro!!

[@josephdorelemonde5703]

woow Nice video !!After watching your how to, can't wait to try your tips for shoulder workout !! you should post a video on your split workout ! good job !!!

[@LuisDiaz-cq7jp]

With all my respect for the rest of the trainers these guys one of the best he knows how to explain his got the patient say he knows how to get through he's the best definitely

[@hamimusculation2856]

thanx freind i wish u make more vidéos i am from algeria

[@PALWE]

I prefer your instructional videos because you know exactly what you're talking about. ROUNDNESS FULLNESS AND BLOODFLOW!

[@SethFeroceOfficial]

palwe next week we will be releasing a couple more instructional How To videos. I'm not a scientist or dr or will ever try to speak more intelligent than I actually am. I am a Trial and Error type of guy and believe that no one today just lays it out in plain terms of do this not this. Learn the right way in the beginning and grow from there! We have a lot in store for the future with these! 💪

[@PALWE]

Seth Feroce you hit the nail on the head. The appeal to your videos for me is that you're going by trial and error. You go off roundness fullness and mostly importantly bloodflow or pump. If you get that blood flow and pump you know it worked for you, regardless of what anyone told you to do. Obviously you train for safety as well . So it's a balance. But the way you explain things , and your pedigree as an accomplished ifbb , plus your personality , is what sells your videos. You're a hybrid of KZbin personality and pro. E.g. , hodge twins are interesting , but aren't very explanatory . Dexter Jackson is a thoroughbred but isn't compelling . Your instructional videos are somewhere in between. Develop your personality and apply it to your wealth of knowledge , and keep hitting the how to's, and I know this channel will take off. You're an ifbb , you're engaging and the fitness industry is booming . It will only go one way. I for one will watch your videos . The detail , such as hand placement on dumbells, the simple tricks we forget about , these all sold me to you. And your rough Persona package all this into a potentially winning formula. Time and persistence , and a bit more frequency with your uploads will progress this channel .

[@luisf7105]

BEASTIN!!! Great video, absolutely motivating, THANK YOU!!

[@ironheadforge5382]

Seth these videos are fuckin great! you look jacked as shit, super motivating and love the AAR vibe too!! Good to see real men these days putting family first in ur other vids!! keep going! thanks for the push!

[@SethFeroceOfficial]

Mike Walker hell yes bro thank you! Priorities! 💪👊

[@zo6rwhp]

Seth Feroce no offense to p.j braun he's kool as fuck but Seth by God u make him look small an his other partner forget his name i too like blackstone products best shit out there great vids man killer shoulders and biceps

[@zo6rwhp]

Seth Feroce holy fuck lean as fuck man wtf he'll yeah man pure American muscle lol fuck I'm only 185lbs trying to hit 200lbs my goal official U.S freak 💪

[@zo6rwhp]

Seth Feroce I like how u hit evry head on ur shoulders that's fucken awesome man !!!! great advise also on other vids new subscriber to ur channel

[@foxbody_]

awesome workout love ur video bro great music as well,,

[@Th3D4ginat0r]

I'm into powerlifting, strength training, and body building as well. And dude you are what I want to look like. Glad I managed to find you.

[@thart909]

great american man praying for your health bro keep up the inspiration god bless you

[@XxBishop78]

just did this routine today,your a huge inspiration seth,thank you

[@daveferrari4176]

Seth I am glad to see the way you work out ! I work out the same way you do ! Thank you for sharing your videos and the way you work out !

[@sparrow1725]

For me I think u are the best coach #sethferoce . U helping me alot

[@saakibmulla6991]

Awaiting leg day video. great motivation!

[@bboyDrama402]

big fan of seth feroce , from middle east - Jordan

[@sheldoncooper8199]

Seth You are the Man no bullshit, no shitty music, no pose ing just hard Training

[@southkc77]

Thanks for posting awesome vid. I just subscribed to your channel and I will be watching old vids you posted and all the new ones as well. I have got tons of motivation and workout techniques from your posts. Please keep it up and I will stay posted

[@maierazor]

those clips are the shit , keep 'em coming

[@SethFeroceOfficial]

maierazor hell yeah! Bro I watch them before I train! Haha so well done!

[@bridger911]

Just listened to this song while working out 💪🏻 love avenged sevenfold

[@Strmshadow73]

Damn, what an awesome day. The AAR shirts that I ordered came in the mail today AND this awesome video goes up for us AND it just so happens to be shoulders day for me. What an inspiration to go fucking kill it in the gym. Thanks man... you're a true inspiration for me.

[@SethFeroceOfficial]

Strmshadow73 Hell Yeah!! That's the good shit bro! Thank you for the support!

[@Noturmoney]

Nice quick in and out shoulder day. Walked out with spasms in my shoulders 💪🏽

[@ivorybailey5289]

you're a total beast, great video. Hope more like this are coming.

[@SethFeroceOfficial]

Ivory Bailey Damn Right! More of these and some lifestyle done by Empire Media House as well. They bring the feelings out in these training sessions!

[@chrishunte898]

Can't wait to see him back on stage

[@huangjosef3354]

another fucking badass pre work video!

[@daralynnedayan287]

Your so awsome man! you always pump me up to workout

[@SuperCliphunter]

dude love ur vids man keep them coming

[@ronaldo2266]

Nice movement of squeeze & contraction. Awesome great man!

[@Diegomramirez]

greetings from Venezuela, you are beast, the best

[@richardgomez6446]

the Best Video's

[@adamjohn12]

yeah, great stuff again

[@kirkangel525]

cool video Seth, good seeing you at the Arnold Expo!

[@niksingh6995]

It's all about Seth Feroce!!!!

[@giovannisilvagnoli6]

can't wait to see this beast on the Olympia stage 💪

[@peppyrose]

you are a machine I wish to get my lazy ass looking like you. HUGE inspiration

[@Corekidbeenybunny]

Hell yeah!!! Seth Feroce is the man!!! He is becoming a grizzly beer again!!!

[@alishanrizvi7672]

You earned a subscriber bro.....seth hell shoulders sir.... respect from india....

[@mindvisionjourneys5584]

Awesome vid Seth, know that burn gain when you are laying over those weights! Keep it up

[@MrSteebenson]

The intensity in those eyes, you are a beast good sir and thank you for these videos, great inspiration!

[@kevinhitzemann1257]

Lighter weight more reps equals ripped and leaner muscle. Heavy weight less reps equals mass and strength. I try to do alot of sets starting out light and progress into heavy. I'm learning. I live for this shit!

[@boyger82]

i wish i could jump on any equipment when i please in my gym. busy as hell!

[@mohdazhar57600]

Hey Seth really awesome BadAss workout Buddy keep Going..💪💪💪👍👍👍

[@gautammahajan3214]

Grt video. Inspired me to d core. Awesome bro. Make some more of these. And plz. Make s video on how to correctly do facepulls

[@SethFeroceOfficial]

Gautam Mahajan Noted brother! We will put on out for you! 👍 we have big plans for the How To videos! 💪

[@gautammahajan3214]

+Seth Feroce thanks so much big brother u really are inspiring and the way explain things. Man hats off to u. Juz keep d good work going man

[@mustanglx351w]

man i wish i could train with you, feel like i would get so much more motivation! thanks for the vid you big m.fer

[@daisyguzman9259]

Always a pleasure watching an athlete doing the exercises correctly. Great video, great music, great editing, great athlete. Thanx Seth, USA 🏋🔫💪

[@HealthySkepticism1775]

Daisy Guzman I make a point to watch people do it right since I see it wrong at the gym every single day. Can't be getting bad habits.

[@daisyguzman9259]

David B 👍

[@daisyguzman9259]

***** ?

[@fat4laty72]

really like your clothing designs and I'm sure I'll be getting one soon and really likes the video and the music is so bad ass

[@borregaasesina1]

great video you are a beast and could you tell us what exercises you do to get that beeeaarrrrrdddddd

[@joelhernandez41]

very motivational. thanks

[@kiloton5352]

Can you please post a music playlist. All of the songs in your videos are fire.

[@FirdausIsmail1]

everyone needs to see this

[@cainm8808]

Your a beast.Thank you for your tips

[@chrisplantstrongbrown5585]

You killing it Seth!

[@valentinastu5681]

hey Seth I like your choice of music. Can you post your playlist that you are listening while you are working out. You are badass. greetings from Germany

[@14TEEKEY]

I salute you from algeria 😉😉

[@billykiel329]

dude your a monster and love the soundtracks

[@gaber6382]

Hey Seth! If you ever get a chance can you make a video for the best splits because I'm having trouble hitting every muscle every week unless I work out for like 3 1/2 hours a day LOL much love from Miami!

[@peterfryer6915]

You're a fucking beast Seth! Great videos man. I watch lots of different videos to learn proper form and techniques. I only started training 14 months ago and I find you're videos to be the most inspirational. Plus your tunes kick ass.

[@hobochickenlegs]

I like the cap, when's that on sale?

[@SethFeroceOfficial]

Jeremy Heaton follow me on IG sethferoce or snap chat sethferoce. We will be releasing new and restocking in about 10-12 days. I am now having troubles staying stocked. Got to take the next step! Thank you for the support 💪🤘

[@sophon238]

the music is spot on

[@boufont27]

Hey Seth, really digging your channel. A lot of techniques are a game changer. I am dealing with a shoulder injury unfortunately. I have a torn labrum in my right shoulder. A most side lateral movements cause some pretty serious discomfort. I am trying to put off surgery and am in the the midst of some PT. 1) have you every dealt with this? 2) Are there variations to side and rear delt exercise that might be an alternative in order to favor the injury?

[@SuperDpkiller]

Would you mind doing a video on Legs ?

[@SethFeroceOfficial]

daniel Not at all......The Video guys and I have a couple ideas for Leg videos. Very intense! 😈 I am a basic guy, I use advanced techniques for training and some different styles here and there but keep to the basics on exercises. No flashy shit just Work on Leg day! 💪

[@SuperDpkiller]

Seth Feroce hell yea man ! I'll wait on it where could I buy your shirts ? Would love to show some support brother love the videos.

[@Johnny_Dregs]

I'm a new fan. I just watched dozens of your videos and not only agree, but I learned a bunch of tweaks I am excited to try. I joined the military 16 yrs ago and have not been home to pgh much since but I am almost positive that's a Western PA accent. Am I correct?

[@adamjackedd]

Music taste is awesome

[@giantkiller88]

I live in Korea. unbelievable your body. thank you for your video.

[@cainm8808]

Awesome music too

[@vsonic86]

Keep the fucken videos of shoulder coming. I love it. How do I make it looks round like you?

[@aaronneary4350]

Would you recommend do lateral raises first in a shoulder workout before any press movement? Love your vids man so motivational!!

[@PacificJoe]

Miss your commentary. Always learn something new when you explain your approach. Beast mode engaged!

[@Thelorenzband9]

I like him even more now A7X son! How can anyone thumbs down this video really?

[@SethFeroceOfficial]

madvette98 I know bro! What the fuck😂😂 can't please em all! the positive response we get from these videos is absolutely phenomenal ! I love training and letting the guys at Empire Media House bring the raw intensity from it all. It is awesome!

[@Thelorenzband9]

Appreciate the free knowledge! Keep the vids coming!

[@MrGear1986]

I gotta sickness, seth. And the only cure...is a leg day video.

[@TroijanSkinhead]

please just tell me what cocktails your taking and how often

[@Grumd]

Hey Seth what about cardio? What are your thoughts on cardio, did you use to do it or ....? Thank you

[@noppawatchotiwan3284]

hello from Thailand, what is your favorite music for workout?

[@Polandsyndromebodybuilding]

Good job Mr camera man!

[@harleydavidson8380]

Seth I've looked on your website but I can't find the tank top you are wearing here to buy. Will this top be available?

[@apexpredatorious6321]

Seth whats your opinion on shift work and 12 hour shifts effects on bodybuilding and if it can work or not. Thanks

[@ChunWong]

Insane conditioning, keep it up!

[@flamingodragoon]

great song selection

[@bubal3]

Seth, you show in vids a lot of pumping techniques, but when is the best time for some heavy weighs?

[@SethFeroceOfficial]

bubal3 I am a volume guy through and through. I only go heavy here and there. But we have a leg day planned to be shot here in about a week that will be Intense AF!! 😈

[@bubal3]

Seth Feroce tkank you bro !!! good luck !!

[@anthonyhatt2296]

best shoulders out there

[@seanrobesyn7808]

Amazing video Seth, what an inspiration! Music is sweet as hell too! :p

[@wickedliquid9327]

you got awsome taste in music bro...korn..a7f ..same shit I work out to everyday

[@oramakram]

such a great video and song for it too! avenged sevenfold - nightmare

[@MuhammadIsmail-bl6xv]

amazing

[@toddclark332]

looking bad ass sur thanks for your video's

[@kamiranarae]

It would be dope if you and Branch collaborated on a workout!!! That shit would be epic!!!💪🏾💪🏾💪🏾

[@TheEinart]

looks good! new follower here.

[@jonathanburdine5924]

I dont know if youre ecan see thos comment. But I had a question for you Seth. How long does it actually take to go from zero to being a massive monster ? Like I'm hopeful it can be done in a coulpe years but I was hopeful you could tell me how long it takes

[@lucaslachance2063]

some good old fashioned throwin some fuckin weights around! fuckin love it