Side Bend Abs Workout 4 minute routine

Unleash the power of your core with a simple side bend abs workout you can do in just 4 minutes! Follow along with coach Tyler as he teaches you each variation of the side bend and then runs through a 4 minute routine that you can use to build ab strength! Let's conquer this quick yet mighty workout together and revel in the strength of our core! 💪✨Click the link to try WeShape for free: link.weshape.com/yt-quiz-Q224...
#SideBendAbs #CourageousFitness #QuickWorkout

[@WeShape]

Click the link to try WeShape for free: link.weshape.com/yt-quiz-Q224LF10

[@amyrudolph3932]

❤ thank you

[@ryanranger8421]

Thanks Tyler...you are a great encouraging coach...appreciate you my man ❤

[@MrRezillo]

This vid is extremely helpful, and it's definitely doable. I'm going to start with variation three. Huge thanks, Tyler. I also want to say that I've gotten help from several of your other vids, and I find your cheerful and enthusiastic motivational comments likewise extremely helpful. I wish you well in your endeavors.

[@deemac8231]

Thank you!!!! I'm really excited!!! Starting tomorrow!!

[@traceymiller3422]

Thanks so much for this video! I have SO MANY spinal issues but a decent core so I ALWAYS looking for exercises to increase my spine to be stable and less painful! Thank you for caring!! 😊

[@mariapawlicka2487]

Very nicely explained! We are doing it! Regards from Canada 😊

[@rathinakumarvasuki1684]

From Tamil naadu

[@zulmiradelosangelesvelazqu4364]

That's nice❤❤❤

[@gurdeepkaur9780]

Great start

[@vonage_sasb9356]

Good morning from Chennai India 🇮🇳

[@catabrat]

Oooh this was wonderful! Thank you!

[@marthaclerk3422]

I love you Weshape! ❤❤❤ Thanks !

[@niritzagofsky7473]

Perfect. Just perfect!

[@edwinyeong1867]

Tyler, really nice..❤

[@karenkelly8194]

Great video ~ again.. As a beginner I feel it would be more beneficial to hear more about breathing patterns throughout your stretching demonstrations.. Just an honest observation. As a true beginner (making a comeback from severe sciatica) Thankyou.

[@kariknight6287]

Love this❤

[@priscillabatan7752]

💖💖💖😘😘😘🇵🇭🇵🇭🇵🇭

[@user-js9df1ff8p]

🫶🙌🇬🇧