5 Exercises to Improve Knee Health | SilverSneakers

[@carolynbakula4556]

Loving this routine!

[@donnamaxey7199]

Do I do these daily?

[@birgitrhoads6403]

THANK YOU!

[@silversneakers]

You're welcome! 💙

[@AuntGrace]

These are reasonable. Thanks. 💕

[@ChittarupaYoga]

Silver Sneakers usually has great exercises that are so doable.

[@ChittarupaYoga]

Some basic exercises that will loosen up the knees and build strength in the surrounding muscles.

[@larysamartyniuk4412]

👍

[@agneschrismer9946]

👍👍