SIMONSTER STRENGTH 2.0

[@MrMMAJER]

Simonster makes you think maybe Newton was wrong.

[@Dr.Achuth_india]

Oh yes he is,there is no cause and effect, quantum physics has disproven that already,yet to come on text book

[@irie800]

😂

[@Simnettnutrition]

WOW! There must only be a handful of people walking this earth with this type of strength and control. Props to you brother!

[@toviasjames7902]

Simnett Nutrition and I Will be put in that handful. Mark my words

[@BlackNigaBehindPc]

depends on your genetics

[@maliktube7374]

Yes you will! Please notify me when you are in that handful, no lie :)

[@MurtagBY]

How is the progress?

[@intelone814]

@@toviasjames7902 are you there?

[@Darek_caliathletics]

unbelievable, underrated .. I have no words you're so dedicated !

[@alimuaz370]

Brother, you can try his moves

[@amarnathpadmanabhan]

R u there

[@GhostWriter_369]

Hey man..😳 Are you alive...🤔?

[@GhostWriter_369]

N yah.. He surely have practiced 40 hours in one day🔥

[@vault2277]

This is beyond impressive.

[@devinwatkins2758]

Sid first time seeing this video I subscribed lol

[@Javelin1x]

devin watkins me too, just now lol But I have an extremely long way to go to be able to remotely do anything like this LOL

[@Juanlopez-uc8uo]

Juts imagine with Haku 🥰🥰🥰🥰

[@robertwhite2449]

That is the most awe inspiring display of physical human potential I've ever seen. Simonster has the full works - mobility, balance, strength, power, coordination

[@Freydom247]

And flexibility

[@Asdfghjkl-ls1or]

Well he is wearing trousers so maybe his legs arent as good

[@kanav6904]

@@Asdfghjkl-ls1or He has alot of strength in his legs, doing back and frontflips on a single leg is no joke

[@frazebean5117]

@@kanav6904 xD my man really just said his legs really isn't good

[@Courage_n_Honour]

Some of the strongest shoulders, core, and probably the strongest rotator cuffs i have ever seen in my life

[@123prova]

ah, totally agree , I had to stop due to a shoulder pain 1 year ago..... this kind of exercises are not healthy long term in my opinion.

[@skandys9847]

nope. don't wanna sound rude but you are wrong

[@123prova]

Chokwe I could trust you if you give me some references, but I am quite sure that most the extreme exercises you see in the video are an insult to the bio-mechanic of your joints

[@123prova]

there is no point discussing this further unless one of us will bring "scientific" references. I could take my experience as I said (training 6-7 years with body weight , including leverages on shoulders). Despite my exercises were quite basic and despite warming up and stretching out...I had problem at my shoulder for two times. I cannot exclude that being 32 could be the reason..... but still, I want to discourage people that are either inspired or that are trying to reach the routine level in this video since you can be healthy and build good looking body without taking risks and spending less time for your workout. Then, of course, if you want to show off in public park and (try to) impress girls (or man.. if you prefer)....it is a different matter.... .

[@sindavmi]

@@123prova don't discourage people because of your shit training and shit health you fucking shithead dipshit

[@patrikkarlsson9523]

As jealousy crept over me i thought; he's not wearing shorts because he probably skips leg day. ...Then the man does a shrimp squat to a one legged backflip!!

[@heidelbergphysiotherapyand9581]

i too picture him as joe from family guy

[@1337Serbia1337]

He is bboy, doesn't need legs, like tennis players doesn't need big arms!!

[@vict0r90]

1337Serbia1337 tell that to Rafael Nadal :D

[@MyscBigdrop]

hahaha xD Im pretty sure he dosent train like that tho. One day its chest day next day its leg day and so on is more the bodybuilding way to train.

[@p0lednik]

1337Serbia1337 who the hell doesn't need legs? thats the dumbest comment ever. Everyone needs legs!!!...

[@martinrecka7296]

If this is strength 2.0 then I am still updating to 0.1

[@shayden598]

haha^^

[@10ahm01]

1:38 clean triple clap pushups , 2:02 one arm clap hops , 4:13 full planche clap pushups , and let's not forget that thing at 5:10 are some of the moves i thought were impossible before this video

[@10ahm01]

ahmed hmair i searched all over the internet for similar plyometric power and relative strength and found nothing compared to this video , thanks Simon for raising the bar , this should keep me busy for the next decade or so

[@kingdaleclarke]

ahmed hmair You will never reach this level you tit.However theres a man even more impressive than this and makes this guy look like a phony.His name is Frank Medrano.

[@10ahm01]

kingdaleclarke you're either being sarcastic or trolling , because i didn't say i will reach his level i said i would try , and second i like Frank but Frank can't even do a full planche let alone clap behind the back explosive pushups , the only way Frank Medrano could be superior is his pulling strength

[@BRTSH5]

+kingdaleclarke Simonster smashes Frank Medrano. He is at least 2x stronger than Frank.Despite Frank already is an alien level.

kingdaleclarke lol. Fucking dumbass

[@strengthproject]

So awesome! Cant wait to train with you!

[@GhostWriter_369]

Hey man..😳 Are you alive...🤔?

[@leonardogarofalo7427]

I've started working out because of this video. It's so great coming back here after a year and beeing able to do a straddle planche even if I can do that only for a few seconds. Back when I started I couldn't do even one pushup,thank you Simonster you're my inspiration

[@iamtheweakone2463]

The same bro! 5 sec. straddle after 1 month training for this. Good basic exercise is very helpfull. :P

[@leonardogarofalo7427]

Update after a few more years into training: full planche achieved (consistently holding it for more than 10s )and just achieved a few seconds of full Maltese on rings! Simonster you're still an inspiration, I owe this to you ;)

[@nox567]

@@leonardogarofalo7427 bro I feel confused cause people say they can't do tuck planche for more than a few seconds after training for over a year, but I've been trying it for days (like I practice it one day, then maybe practice two days later, and then practice the next day etc, stretching my practice days to less than ten days) and I can already hold a tuck planche for about three seconds now, mind you after only less than ten days of practice combined. Why do most people mention how difficult it is to learn, cause for me it is difficult but progress seems more than steady to me

[@leonardogarofalo7427]

Update: Strong Maltese achieved and now working towards azarian Maletese and Van Gelder! Still coming back to this video for inspiration

[@TogProductionsTM]

@@leonardogarofalo7427 Fucking love it!

[@trollevision3357]

I've hit full planches and one arm holds in America and all I hear is how nobody here knows this and I'm wasting effort. In the end if I forge a future in calisthenics or not here, I can assure you it's been satisfying impressing the youngsters. All I hope is all this inspiration builds hope in the future generations. Thanks Simon, I'm very proud of your accomplishments and honored to mimic you.

[@nmccreight]

There are no words for how awesome this is!

[@Vitusag]

Incroyable ....stupéfiant de force, d'endurance, ,de souffle, de rapidité , de souplesse , d'équilibre, de vivacité ! BRAVO , on peut être fier d'appartenir au genre humain quand on voit ce corps jouer aussi élégamment de ses limites. !

[@crossofintimidation]

Hold my beer.

[@shayden598]

sure

[@dpatt7503]

Sorry, I spilled your beer

[@ayyray7868]

Now this takes insane dedication and skill. More than bodybuilding in my opinion.

[@eld3rr]

Agreed, I'd even say way more.

[@shayden598]

well, bodybuilding doesnt really take *skill*, you just go to the gym and do it. every knows how to pick up some weight and lift it, its a basic human instict to lift objects...

[@swordfeesh2063]

benchin 4 plates for reps much more impressive if you know your shit bros. Bodybuilding is more of a skill than this bs

[@3088dude]

with bodybuilding u mainly use machines and weights. You only need to move your selected muscles from point A to point B with the weight applied. Simply repeat, rest and repeat. now what you just saw is something that your body needs to get used to and takes WAY longer. It's very hard to move it to the next level if you use your own body weight cause your weight doesn't change alot in a short period of time. also this doesn't only take strenght, dedication and precision, also you actually need to balance your whole body to just do a planche pushup for example.

[@damnman5113]

+livari Tyni LoL just accept it this is more impressive than lifting can ever be. You can never become this good with that shitty attitude!!

[@howling_thunder9674]

True example of testing one's limits and going beyond human limitations. Thank you for this extraordinary video.

[@DonMatesz]

Wow...a stunning display of the results of many, many hours of hard work.

[@Odysseus1]

The music is "The Glitch Mob - Animus Vox".By the way nice video! VEM MONSTRO!!! haha

[@professorj1127]

👍👍👍👍

[@tedylourson4017]

This is my new goal in my life ! Why this video doesn't have 3 000 000 000 of views ????!!!!!!!

[@colormystik6476]

+tedy l'ourson that's what i don't understand the fucking teenagers. they waste their time watching shit on youtube like Lady Gaga Rihanna Miley Justin Bieber or something else but can't watch this type of unbelievable art... Poor time that's sad

[@ongukussukugno6236]

+Color Mystik They are probably watching gaming Videos

[@santiagoacosta6491]

+Color Mystik 14 years old and looking foward to do things like this some day, nowadays Im training a lot! =D

[@alexandrebeaudry8377]

that what i was telling myself too. I watched it every 6 months and each time i share it.

[@shayden598]

the teens are too busy watching jake paul -_-

[@patfase]

To the 106 people who disliked this video? Why are you the way that you are? Seriously, what about this could you possibly dislike? I've had some interest in circus, calisthenics, and/or gymnastics since I was a kid, and this is the most impressive display I have ever seen. I can't believe I skipped the workshop when this guy was at my local gym last year.

[@brianbachmeier34]

Any more than ZERO dislikes is unacceptable. Legend Simonster

[@dailos3000]

How can some people dislike this incredible video?

[@athleticaesthetixstrengthc2951]

Dailos Santana Jealous f###ers

[@shayden598]

ist called jealously

[@frankbougrasse8047]

Certainly some fat pigs.

[@samarthsrivastava4142]

For other calisthenics and gymnastics trainers:- Gravity: am i a joke to you? For Simonster:- Gravity: I admit I am a joke to you.

[@qwertzuiop1978]

2:07 DEAR MOTHER OF GOD!!!! What in the hell is this guy?

[@kingdaleclarke]

***** Who dislikes it?Maybe people that know hes overrated and is a small little bitch compared to Frank Medrano?

[@chrisfuhs1529]

kingdaleclarke not saying shit m8 ,but frank medrano is worse than him , frank medrano can not even do a full straight arm planche

[@chrisfuhs1529]

TheRealLitenith Well medrano is good but simonster is just a monster lol , flips planche and high level powermoves , he is no human

[@84ND3R5N4TCH]

+kingdaleclarke You're funny, mate. Medrano can't even planche, and his side lever is terrible. He's definitely strong, but Simonster is nek level.

[@BRTSH5]

+kingdaleclarke Well he is stronger than Frank Medrano :)

[@LizaLavolta]

It's really beautiful to see someone with this much control over their body. Many many many hours of practice go into this. Also confirmed breakdancing, which I suspected from the hollow back handstand tutorial. (:

[@donvimma367]

I stand at the feet of the Master enlightened and in awe... I have never seen anyone perform a kip-up into what was basically a front-flip, nor a one-leg backtwist full. Just...Whoa... Well I know what I'm striving for over the coming years.

[@bienvivir5025]

I've watched this video a million times, but it keeps impressing me more than anything I've seen related to bodyweight movements. Just incredible.

[@eh5296]

I like the control you have over your body, especially all the slow movements you did with your legs.

[@lozaboza10]

As much as i love weight training and have done since i was 17 now 48 and just started getting in to calisthenics, i wish id started this body weight training in my 20s! Fantastically challenging and so addictive! Simonster...a true dedicated master of this sport.

[@ptgirlontheblock]

Defying gravity! I'm still in shock what did i just watch now...

[@edikroni4978]

ottimo

[@ihavecreatedthisaccountfor7749]

Beginners, intermediate, advance, professional then there is the Simon level.

[@ShakeTheFuture]

Awesome!

[@MartinProosa]

Purely amazing man. Keep it up! Just when I thought that I am finally getting strong and able to do some good street workout moves, I see this and am like - I am weak as hell... :

[@hariszukic5922]

Pllleeeaaassssseeeeee your exact trainingschedule for the handstand and for the planche with everything you did! You are the Most amazing guy on this planet! And i know you are so awesome that you will write me a Messege with your trainingschedule:-)))) MAD Respect bro!!! Totaly fantastic

[@DanubeCalisthenics]

legendary, still a great motivation just like when it came out :D

[@arjunar5032]

This is by far the best video I have ever seen.

[@aaus]

Truly amazing. I would not have thought moves like this is humanly possible. He makes it look so simple and easy.

[@GazaGirlMuzik666]

I stumbled upon your channel as I'm waiting for the closing ceremony for #RioOlympics2016 and could not keep my eyes off your routine. You are #Amazing.and deserve a #Gold medal!!! Can't wait to see more!!!

[@kevinfowler4019]

I don't even know where to begin, whatever I'm trying to think of to say just seems so inadequate to express what i think about what i just saw. you are amazing to say the least and every time I'm picking my jaw up off the keyboard i then have to pick it back up again, how is it even possible you would think to do these moves. I'm going to train to do at least one of your sick moves. i have total respect and admiration for you and would love to train with you some day and i will. never stop what you're doing bro. peace bro

[@abdulkaium1199]

him: doing inhuman demonic movements viewers: watching it from sitting on a couch or while laying in bed.

[@alphanationcalisthenicsclu320]

bro u are such a inspiration to me... bboying+calisthenics... so dope

[@Try2Trick]

Absolutely ridiculous, a beast to say the least! I started my calisthenics journey half a year ago, this strength level is what i aspire to, and i hope to reach it eventually. Keep up the incredible work! #Mindblown

[@jaydiggity6201]

I've met this guy in real life, he's extremely humble, down to earth and impossible not to like. He's one of the best b-boy Power Movers I've ever seen! RESPECT!

[@hehydydhshdhdh8662]

What is your country bro?

[@LordKhabal]

...wow... Please excuse me. I have to go find my jaw; it dropped off a few seconds into the video and I sort of forgot about it. Impressive doesn’t even begin to describe that display, man. Mad props to you! Well done! Thank you for posting!

[@Mikoqttv]

This guy doesn't follow the rules of gravity.

[@holygamer0855]

Lol

[@shayden598]

newton was wrong

[@Andiletics]

so dope!! I practice the kip up to handstand since a while, but no way!

[@jorgeduardo101]

Cheers from Brazil!!!

[@TofPlays]

NO WORDS. JUST AWE.

[@martinalvear]

You bacame unreal!!! Amazing to see that video in your channel from 2008 and what you can achieve now!

[@georgiosdoumas2446]

For those of you that were impressed by what he does at 2:10 , I got the explanation: he is using the momentum he is producing with his feet , it is obvious at 2:15 . So when his arm is on the ground , he lowers his feet and lowercore, and then with the hand still on the ground , he kicks his feet up (of course his single hand must push the floor on the fraction of second that this pushing occurs) so at the right time he releases his hand from the floor and have enough time to touch his shoulder. It is still very impressive , I am not here to say it is easy(but not as hard as for example what he does at 4:58) , just to say it is not as hard as it seems (still only Olympiad-level gymnast athletes can do such things so only a few hundred people in the world), and since I have studied Physics ,I always have an eye for such details.

[@TheForestSinger27]

Wow... I master progressions in your footsteps, and I will move like you one day.... Incredible, inspiring, and empowering....

[@Ervin_Aldo]

Oh man, 9 years later and I haven´t seen a video as cool as this :)

[@thatdude7338]

Animus Vox is a great song choice, and the clips are insane. I'm floored, man.

[@dstnlws329]

Good show sir. Astronomical stabilization, endurance, strength, and power. 👍

[@lokesh1058]

I want to call u sir or master first of all .....master u are genius and a true warrior

[@MichaKikowski]

I wanna see him in the Street Workout. My best motivation. Great work simonster!!

[@boryan1276]

This seems surreal and pushes the boundaries of human opportunity. Poetry of the body

[@wodroi]

Strong muscles, wonderful balance control, never seen before, my God, I really hope that one day I can do it.

[@goncalovozone929]

Thus is just one of the best videos that i ever saw and i will ever see... Amazing work, espectacular !!

[@spiderman233]

2:19 That looks almost like a clean one arm hand stand push up.

[@hichemessamkaoui8292]

Omg i didn't even pay attention, maybe one of his craziest moves in the video

[@mwkibomiazawa1003]

He was using a kip, the purpose was not to perform a one arm handstand push up

[@ArbonCanal]

AMAZING! I'M REALLY A FAN OF YOURS! 👏🏻👏🏻👏🏻👏🏻👏🏻

[@Ninjgeo]

I need your workout and diet plan because you are exactly how I want to look like in the future.YOUR AWESOME MAN!!!!

[@rienzitrento8397]

Amazing demonstration of feats of strength,. Loved the whole vid, thanks

[@autystycznybudda5012]

Great strength. Those are the most incredible physical tricks, that I've ever seen.

[@JaminSilbaugh]

When my goals seem impossible, I watch this; repeatedly.

[@andred4068]

Amazing, wonderful! Pure dedication, strength and body control.

[@regprofant6984]

hay I am going to start training like this. I have been power lifting for years. I may never get near his level as time is against me my being 70. But better late than never. I don't like sitting on a couch complaining. between my martial arts and this I should get somewhere.

[@climbing_in_the_clouds]

I couldn't even do an L-sit the first time I saw this. So much of what I can do now is thanks to the possibilities this video opened my mind to.

[@ronitrockful]

Love you bro.. Incredible

[@Guts_Brando]

Im getting goosebumps throughout the whole video, almost tearing up at the end. This is a human that has peak dedication passion willpower and sheer fucking will. Absolute peak control over his body. Biggest inspiration.

[@ryany3549]

Damn this is inspiring 😳😳🔥🔥🔥🔥

[@gerardandres1456]

A stunning master piece!!!

[@vinnyninja]

Absolute ninja, a real inspiration. keep it up have to start working harder on my handstands.

[@aronlukacs8969]

Awesome video! Inspirational and motivating. Thanks!! Could someone tell me what this music is?

[@rinznas]

nice bro.. i love streetworkout and Chalesthenic.. is awesome dude..

[@ggomapaul1200]

Incredible. Amazing performance 👏

[@chowderfaceable]

omg this blew my mind. GOOD JOB MAN. great editing too

[@ashirbhatti3149]

Simoster old is gold you're great boy full hard workout 😍😍😍😍😍😍😍😍

[@ThePawlikiewicz]

i have no words... the beast... great respect

[@xettman]

That was so rad simon, that handstand frontflip!!

[@FloydHamel]

Love this stuff! I'm working on it!

[@frankbougrasse8047]

Wow ! You are incredible. never seen that before, respect !

[@perolito83]

How is this even possible?? holy shit

[@FolkMetalProject]

over a decade of hard work (there's an interview video on youtube somewhere)

[@shayden598]

newton was wrong

[@devinanderson8368]

You're my main inspiration for calisthenics, you're the most impressive person I've seen hands down! I will be able to do these things one day, I just have to keep remembering it's possible. Thank you!!!

[@tevai2107]

+Devin Anderson Yeah buddy always stay focused dedicates to what u do and it will pay one day !

[@mk-tf2gw]

This guy should compete in strength wars.

[@andrewla5088]

Yeah and fight Osvaldo Lugones, Andrea Larossa, etc. That will be way more than epic.

[@docsadventures8160]

Holy crap that is insane. That is strength, power, stability, control.... everything - It doesn't matter how much weight someone lifts, this will always be more impressive

[@kladeda]

Очень круто. Правильно делаете что ведете отчет по годам)

[@zen.passion.adventure7765]

very much congratulations Simon. thank you for the incredible inspiration always!

[@maiL1984]

You truly inspire me! Just to be half as good as you would be awesome!

[@김순희-o6w]

simonster is my hero. you are very grand ,you can have a world best record.

[@mojitoman8319]

I have no words!!! Thats fucking AWESOME!!!!!

[@max_sensor]

Лучше ничего не видел!!! Невероятно! Такое вообще возможно? Очень сильно, технично, чисто исполнено, круто!!

[@safakycn4185]

u are just unbelievable i will bring the peoples to look your videos trust me :)

[@estebanocana6595]

Gigantic !! God Bless You !!

[@__Mute__]

You inspired me Simonsta, with your first video and now the second one :)

[@alieleimat1715]

I watch it for 100 times, I will all of this even if last day in my life

[@arthur6963]

you are the best! i also train very hard and strive to become an super acrobat like you, flips, strength, breakdance etc... you are a huge inspiration. also can you do a tutorial on flare to air flare? i tried and tried...no luck -_-

[@alicebryant6116]

Very very impressive... Awesome moves! :)

[@xela-its-me]

You're really a monster man! Keep it up it's really good I love it!