Simple Daily Stretches For Seniors | Easy 5-Minute Seated And Standing Routine - Fitness Workout

[@minisake2091]

This is the first time I've seen exercises in both seated and standing format. Your pace is excellent and I appreciate no annoying music in the background. Thank you!

[@elderfitTV]

Hey thanks for the feedback we are glad you enjoyed it 😀 hopefully you will tune in for more videos in the future. Tom