Simple Keto Meals READY IN 15 MINUTES

[@julieburns7973]

I love quick and easy keto meals also

[@southernketo]

I probably do quick and easy 5 days a week

[@68SandraK]

The nail polish disclaimer I had to laugh out loud! I’m so glad that you are who you are and you’re not twisted or confused… Amen!

[@southernketo]

💅🏻🤣 thanks! Absolutely! Not confused a bit 😁

[@amelias.2509]

Thanks for the yummy ideas and recipes. You're a ray of sunshine!💛

[@southernketo]

You're very welcome! I appreciate you watching. 🙏🏻😁

[@CNCFemale]

LMAO... "dont get it twisted" ya killed me with that one. replayed it a few times. im fairly certain i laughed much harder than i should have...

[@southernketo]

😂😂😂 I'm so glad 😂 nothin like a good laugh 😁

[@katholen]

yep had a good laugh this morning 🤣

[@southernketo]

@@katholen 😂😁💅🏻

[@Debbie-Savings]

Team work in the kitchen! 👍 My husband has been cooking with me more lately. I enjoy it when he does. 😃Your wife’s nails always look so pretty! 😊

[@southernketo]

It's more fun when you do! Thank you so much

[@Debbie-Savings]

@@southernketo yes it is! 😊

[@southernketo]

@@Debbie-Savings teamwork makes the dream work. 😁

[@JoeHusosky]

Great video, I still have to try that manwich recipe

[@southernketo]

Thank you so much! Just made your pizza a couple days ago... Really appreciate you sharing that with me. Try that manwich! Think you'll love it

[@JoeHusosky]

My pleasure. You share so many with us. Did you try it with the thinner crust like I showed you in the pictures?

[@southernketo]

​@@JoeHusoskyyep! It was great!

[@Debbie-Savings]

15k🎈🥳 🎈🎉 🎈Congratulations! Your channel is growing like crazy! 👏👏👏

[@southernketo]

Thank you so much! It's pretty cool! Thanks for always watching!

[@Debbie-Savings]

@@southernketo you’re welcome! 😊

[@southernketo]

​@@Debbie-Savings😁

[@gaylewilliams7353]

These all sound delicious! A pizza foldover would be great!

[@southernketo]

Thank you! Ooooooweeee! You got me thinking now... 🤔

[@sheryltomlinson8382]

Make that a calzone, please😂❤

[@southernketo]

​@@sheryltomlinson8382oooo.. That's a good idea. I'm still working on trying to perfect a good crust/bread. I think I'm getting pretty close 😮

[@22qcat]

They all looked so good! I’m a little scary with my fold-overs. 😀You wouldn’t believe some of the weirdo stuff I’ve put in these things…but they’re yummy. 🤪 I appreciate the disclaimer you added about the nail polish. I wasn’t sure! 💅🏻 Hahaha! 😂

[@southernketo]

Thank you! Yeah, we try all kinds of crazy stuff in ours tool 😂😂😂 thank you! You never know these days 😳

[@amesstoday]

They all look delicious

[@southernketo]

Thank you!

[@KetoCookbooksCorner]

*Thank you for sharing these awesome meal ideas - perfect for my busy schedule!*

[@southernketo]

You're very welcome! Thank you for watching them and let me know which one's your favorite 😁

[@KarenWimberley]

These all look scrumptious!

[@southernketo]

Thank you so much! 😁 Hope you enjoy!

[@rooroo8392]

Yum!

[@southernketo]

😁 thanks!

[@juneewashko4196]

They all look delicious! I forgot about ham and swiss...that's one of my favorites, I am making that one this week. Thanks for sharing!!

[@southernketo]

Thank you so much! I always forget about it and then remember a couple times a year. And I always wonder why don't I do these more often? 😁

[@JCcreates927]

These look great. My family loves anything in a tortilla now we can add to it.

[@southernketo]

Awesome! I've got a couple of videos with the foldovers. One of our favorite things to do and super easy 😁

[@hollybishop2095]

My favorite ingredient is avocado!

[@southernketo]

I love avocado too! I don't use it nearly enough 🥑

[@katholen]

your sloppy joe recipe has gone into our weekly dinner rotation James (hubby) loves it throw some pickles on it yummy!😋😋

[@southernketo]

Oh awesome! I'm so glad! I love it too.. I'm glad someone else likes pickles on it other than me 😁 🥒

[@katholen]

@@southernketo who would even eat a sloppy joe without pickles? lol

[@southernketo]

@@katholen 🤣 I know! 🤷‍♂️

[@shirleymiller5056]

LOVE AND LIGHT

[@southernketo]

♥️💡 and hello up there!

[@shirleymiller5056]

Yes I'm working a frac right now Up at 3 a.m. return 8:30 p.m. Yes 17.5chrs each day , day #7 turn and burn, thank goodness prepped for health ketovore, nothing feels better than being prepared in our world of eating, my canned /frozen/dried super ☺️ delightful +10* /overcast/light rain, all my crew are safe! Keep smilen xoxo medic shirleygirl

[@southernketo]

​@@shirleymiller5056oh wow! Good thing you are eating right/healthy.. That is quite the schedule.. Thank you for the good work 🙏🏻

[@jennifermoody487]

Hamburger + onion = taco in my book, then add cheese, lettuce, tomato, etc. Made your lemon cheesecake dessert the other day and it tasted great but I got confused and thought that the "Magic Baker" was a confectioners sugar. Oops. Added some sugar free pudding mix to get the right consistency and it was totally delicious too.

[@southernketo]

Yum! Yep! Good idea adding pudding mix in to get it right 😁👍🏻

[@stay-salty43]

😂😂😂😂 You go Miss Victor 💃🏻💃🏻

[@southernketo]

😂🤣😂 You know how I love getting my nails did 💅🏻

[@stay-salty43]

@@southernketo 😂😂 I just spewed my coffee 😂😂

[@southernketo]

@@stay-salty43 😜😜🤣

[@carolynjorgensen1644]

Gonna do a fold over, Philly steak and cheese with shaved beef, sautéed onion, and some Muenster or provolone? Maybe some mushrooms as well.

[@southernketo]

Oh yeah! I did that one in the other fold over video... Delicious!

[@SandyVos2012]

Do these reheat well? I’m going to make one and try reheating in the microwave at work.

[@southernketo]

They are pretty good reheated. Definitely not as good as cooking fresh, but hold up well and much better than the alternative...🤤

[@racheliselin750]

Good recipes but on the brats in Wisconsin sauerkraut always

[@southernketo]

Thank you! I love sauerkraut and I love that there are a lot of flavored ones now too

[@twinfin8571]

Pickles!!!

[@southernketo]

😲 yes!

[@pauline3359]

Look good. Thanks for sharing. I have a question, is this low carb tortilla or regular tortillas plz?

[@southernketo]

@@pauline3359 You're welcome! I always use the Carb Manager low carb from Aldi. I showed them in this video vs. another low carb one. You'll see why I like those so much 😁 kzbin.info/www/bejne/Y5Kmm5d8qJmha7s

[@sheryltomlinson8382]

Love ham and swiss! Tell your wife her nails are beautiful!

[@southernketo]

Me too and we forget about it a lot of times 🤷‍♂️ I will tell her! Thank you! 😁

[@tinamitchell9644]

Guacamole for the taco !

[@southernketo]

Ooooooh yeahhhh! 🥑

[@miasgirls3]

❤❤

[@southernketo]

Thank you 😁

[@SanJoseDale]

Believe me, I’m not the Keto police, I just have to watch carbs (total carbs) because of T2 diabetes. Have never found a store bought tortilla that doesn’t spike my blood sugar. In fact for me, these “keto” tortillas are no better than regular wheat or flour ones. All that said, hoping you might create a good tortilla recipe? Your batting average is damn good so far.

[@southernketo]

Totally understand. Have you tried the Carb Manager ones from Aldi? Just curious. I'm working on one.. 😁 thank you! 🙏🏻

[@SanJoseDale]

@@southernketo I have not, no Aldi near me, but can’t wait to thy yours.

[@southernketo]

​@@SanJoseDaleI'm working on it. Just needs a few tweaks. Not happy with it yet 😔

[@katiew2991]

Try egg crepes double stacked. It might work.

[@southernketo]

@@katiew2991 good idea 💡

[@JoeHusosky]

Have some grain-free tortillas that are dieing to be something other casadias.

[@southernketo]

😂 do it then!

[@judyduran2306]

❤️🥰❤️👏

[@southernketo]

Hi there! 👋🏻

[@Debbie-Savings]

First! 😂

[@southernketo]

Yayyy! You made it!