Single Arm Heavy Club 27 Inside Pendulum Inside Pullover 3 Count

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[@musicrobusto]

Mark has become an international traffic director!!! Huzzah!!!

[@Len_Dog17]

😂 Brace brace brace

[@zinntarapata6358]

What does that mean

[@natinatyoutube]

I havent been here for a while. yall took the production to another level. Beautiful shots. Et Xavier, si tu passes par là... Bisou❤

[@protectandserve7385]

I appreciate the solitude of wherever you are.

[@cioran1754]

This drill really brings the focus on the leg drive / catch and positioning ( as stated ! ) , doing the mill with lighter weights I could strong-arm the pullover without putting much leg into it, the back-forth motion of the three count naturally brings the hip-legs into the movement to kill the momentum and then swing back, this should create technique memory for the bigger weights...that's my current take on it ! Great drill thanks Mark

[@asaneeyuttasoontorn4923]

Welcome to Thailand Mr. Mark! I’ve enjoyed your content from Thailand since 2019. They made me healthy and happy. Thank you for doing what you doing, keep up the good work

[@MarkWildman]

Thank you for taking the time to learn and practice

[@aethelel900]

Too much energy in shoulder causing hurts? Hold my "beer" - I hurt myself by slamming a 15# club right into my knee-cap with this drill. I think I missed the cue about "don't move your feet." 🤞🏽just sore for a bit. A ~couple months into club bells, overall happy with them - great content Mark.

[@zinntarapata6358]

Those mills are so smooth

[@grindercap]

Very good!

[@VosperCDN]

Trying this at home, and completely failing at the 3 count part .. arm always feels it's wrongly placed .. bah

[@jacobcarrick1182]

Break it down!!!

[@kestreljc1559]

Welcome to Thailand!

[@redhedkev1]

At 3:20 that catch looked a tad wobbly and close to your face. I'm not taking anything away from you mister Wildman. You obviously are very, very good at this and super well informed. I've seen many of your videos and have seen you warn against smacking yourself in the face with a steel club. It really worries me that I may in fact do that to myself. What technique safegaurds do you suggest to avoid such a thing?

[@MarkWildman]

Don’t talk while clubbing or split your focus.

[@maxpower8052]

👍👍