Single Arm Organic Pulling

[@SoulFlexRelax]

I feel that Ido appears to incorporate elements from Animal Flow, Breakdancing, Capoeira, Contemporary Dance, Gymnastics, and more. Ultimately, it seems that the evolution of movement is the driving force behind Ido. Ido allows us to expand our movement capabilities and celebrate the beauty of human expression through movement.

[@christopherarendt3531]

This guy can do any movement imaginable lol it’s amazing to see someone so dedicated to human motion

[@bredlify3079]

He cant do the Manna.

[@clacicle]

He’s a trained gymnast.

[@yogartvibe]

He is a movement student.

[@srijeetm]

@@bredlify3079 Damn what a throwback lol

[@rodrigoosorioinostroza335]

You miss the point, it is not about de movements, it is about the understanding throught it

[@claudioaburtocarrasco1275]

Incredible movement Perfect pull pattern

[@endorfineater]

Ido is endless resource to mediate about how one can prepare (or train) his body to accomplish a task. ❤

[@liliamferragini7821]

Esse mov é top. Aprendi com Ido aqui em Brasília. Bebi da fonte. Meu olhar de educadora se ampliou tanto, que há 4 anos estou praticante na Escola Pratique Movimento. Um presente na minha vida. Gratidão infinita, Ido.

[@jackkovar7806]

That was the most sophisticated fitness video ive ever seen

[@B1bLioPhil3]

This is so much harder than it looks. Ido is truly incredible.

[@thomasse8233]

I currently enjoy your approach of movement

[@ГригорийГригорьевич-ж5ш]

Ой красота !!! Как всегда 👏🏻👏🏻👏🏻👏🏻👏🏻🙏

[@neevshriker9458]

Love it bro great stuff!

[@eduardofernandes9881]

That's great, I'm learning a lot from these videos

[@JF_Education]

Amazing work as always 🌟🙏

[@SalsaBailaProductions]

Makes it look easy😊

[@firetongue444]

Legal. Campinas SP Brasil 28/04/23

[@snoopy8870]

insane!

[@guillaumeloeuillet4476]

Thank you

[@ОлегРудаев-й8д]

Спасибо!

[@bkaczmarski]

Love it.

[@leonardoolimpieri3290]

are you still paleo? can you give to us some suggestion on diet? thanks

[@felixalbrecht3468]

Ido Portales is amazing and the first who leads through a onearm pullup tutorial 😉 with the idea that you have to engage the whole body to do single arm pullups🙌🏼 from the tip of the toe to the fingertips👉🏼 Official thanx🤠

[@elenalazarova7230]

❤❤❤

[@michaellopez-lq5fn]

Glad to see Ido in a jiu jitsu gym!

[@NeuroPulse]

Such an intellectually engaging sport!

[@OlegFlowYoga]

FUTURE

[@moredatesmorefiber3526]

Where's the one arm pull up? can you still do it at the age of 42?

[@hiely2]

I would bet yes

[@moredatesmorefiber3526]

@@hiely2 awesome

[@ToxicVaccines_HivHoax]

Excellent exercise! 👏👏🔥