Single Leg Power Training for Basketball Athletes

[@elitesmartathletes]

Love that you add that light upper body at the end too 💎

[@ShauPhanLay]

HEY THERE EXCELLENCE TRAINING. CONGRATULATIONS!

[@islanderATP]

Thank you sir.!. exactly what I was trying to work on now!=)

[@bleulewis7825]

This guy is awesome

[@Jm20-m]

Can you please mention sets and reps at the end fully? Appreciate it❤

[@ShauPhanLay]

CAN I A SUGGESTION? THE CAMERAMAN CAN CAN STAY LONGER ONLY WITH ON ATLETETE. WHEN YOU TRY TO FOCUS ON ONE AND THE OTHER . YOU END UP LEAVING THOSE WHO WANT TO ASSIMILATE DETAILS. HERE'S A TIP!

[@andresmorarodriguez9125]

Hope they see your comment :)

[@myrusEW]

There’s millions of videos and articles online detailing every single exercise here.

[@MansaKarwa]

Thank you boss

[@BMB__]

Great !!

[@bensharkimejdoubi7321]

Boss you missing one thing for these athletes is every time you do physics you have to let them do sessions of stretching so they won’t get muscle crumbs thank you your brother from Morocco 🇲🇦 god bless your work love you

[@rizzlerkingfromrizzington]

3:07 diddy moment

[@nigaman-vr3vt]

First