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I jump roped for 30 days straight. At first it was tough to add to my routine but embarking on this challenge kept me accountable. Jump rope is a fun and amazing form of cardio so stick around and see if it was worth it. Stay strong and healthy my Nakama and as always...Dattebayo!!! 🩺
Evolve Over Fitness Gear: evolveover.com/
Evolve Over 10% off code: dankevolve
My home pullup bar^
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CAMERA GEAR USED:
My camera: amzn.to/3g3DTXD
My MAIN lens: amzn.to/3xbzibP
B-roll lens: amzn.to/3g1lZEU
Microphone: amzn.to/3cs5iQW
Tripod: amzn.to/3v8zZAZ
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GoPro Hero 9: amzn.to/3AZqLeI
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💪🏻 Calisthenics gear I use for the gainz: kit.co/dkaganov/calisthenics-...
👨🏻⚕️ Med School Essentials: kit.co/dkaganov/med-school-es...
⌨️ Current desk setup: kit.co/dkaganov/desk-setup-2020
💻 4k video editing PC: kit.co/dkaganov/4k-video-edit...
☕️ COFFEE equipment: kit.co/dkaganov/coffee
🎧 Where I get my music from: www.epidemicsound.com/referra...
📩 Feel free to leave a comment below with any questions but if you want to get in touch then email me at kaganovmedia@gmail.com
#jumprope #30daychallenge