Make a video about shoes, which ones are affordable and better
@cherw62423 ай бұрын
Please how is the long jump scored? Is it where the feet land? or rear? I am new at this. Thank you.
@OutperformOfficial3 ай бұрын
The closest mark in the sand to the board.
@cherw62422 ай бұрын
@@OutperformOfficial Thank you. God bless you.
@roguekraker58142 жыл бұрын
I have a quick question for you. I do high jump but whenever I go over the bar my backend hits the bar. Is there any way to fix this?
@OutperformOfficial2 жыл бұрын
Yes there is, there are several drills you can perform to help, backers are a great place to start kzbin.info/www/bejne/gYXHm4KFn8dqhMk There are also technical changes you can make, check out kzbin.info/www/bejne/jnbamKywrtOFbdk and kzbin.info/www/bejne/hHuyl5ughZdrkJo
@roguekraker58142 жыл бұрын
Thanks so much! I didn't have time to watch your videos before our first meet but I will now!
@coachhatch2812 жыл бұрын
How do I get the course?
@OutperformOfficial2 жыл бұрын
Check the link in the description 😀
@tamilselvanncc1638 Жыл бұрын
I have a good spirt but ofter take of board ..with in 10 days..... How to extens my distance .. hope me!!
@OutperformOfficial Жыл бұрын
check out the video we posted on the the penultimate step kzbin.info/www/bejne/rouzY3mEpKZ_btk
@yashjumper Жыл бұрын
a year ago i can jump above 7mtr but after long injury rest i dont get good run up during jump and cant able to generate speed in horizontal but my air time is good {.82sec}. im also mistake in last for to 6steps in run up and penultimate step any tips for me????
@OutperformOfficial Жыл бұрын
You can purchase the full course on our website. Or check out our channel page, tons of great tips on the penultimate and sprinting mechanics