Snatch Technique Session: Up to 100kg

[@hafusan]

I was really impressed to see the whole back working. I just very recently started watching olympic weightlifting (by accident kind of, thanks KZbin recommendations). This seems like such a cool sport

[@nilo7727]

Beautiful badass Mattie rocking those weights!!💪💓😎

[@melissamorris399]

Thank you for sharing all this stuff. It’s helpful and appreciated ❤️

[@La2emePirate]

Mattie is a world-class olympic weightlifter with years of knowledge and STILL you will find random men in the comments trying to explain her how to lift 😂😂😂Such a classic. Love watching you Mattie, thanks for the content!

[@liptongtr]

I have those same Rogue crash pads because neighbors complained about noise. I've cut down on olympic lifts because its so annoying when your use to being able to just drop the weight on the ground. Id imagine its really annoying for a professional olympic weightlifter.

[@IntermitenciaMental]

Yeah, I mean, it's already enough to be focused on your form and making the effort to make the lift, having to keep in mind you can't just drop the bar must be just a pain in the ass.

[@andrewfox7861]

I was dancing while watching this 👍

[@dayawinshetty783]

Beautiful fluid action..snatch, what timing

[@sebas90valencia]

That's an Olympian stability, steady! 🤯💪🏽

[@aaron175]

Hey Mattie. Long time lurker and fan on Instagram and Twitter. Glad to see you more active on KZbin! Quick video idea: equipment overview? I’d love to see what kind of equipment you actually have in your garage, especially in during the COVID-19 shut down. And, if it’s not too much to ask, what equipment are you missing that you miss?

[@romeorogers9314]

HI Mattie...good job Mattie.

[@alanlawson6669]

Technique session to 100kg haha , Thats amazing! Done your handstand vid the other day was a great help 👍

[@FrumpyPumpkin]

This is really neat to see. You’re a beast.

[@FrumpyPumpkin]

I’m talking out of my ass but your transitions are super fluid.

[@ajsandhu7328]

looks like neighbors won in the battle of noise

[@sharminrahman2937]

Make a 'What I eat in a day video' with macros, specially on training days. Thanks :)

[@satanette8562]

Love watching ur sessions ❤️

[@bigbrad7874]

@Satanette damn you are fine girl!

[@jacked200]

The explosion off her thighs is crazy..thats why she's so efficient..

[@nickmunro8660]

I think what might be holding you back is that you are exploding from your thighs... in the snatch (watch where the bar contacts her)

[@jo-wb6zs]

exploooooosion

[@r.c.6940]

efficient my ass, lower weightclass lifters out totaled her haha

[@MiavMis]

awdw cd I’m sorry what. Mattie is extremely efficent because she is not as strong (e.g. regarding pulls and squats) compared to how much she snatches/c&j’s. Efficiency has nothing to do with an athletes level. And even if it did, she’s still elite so I really don’t understand this negativity.

[@BigMan798]

Do you tape your thumbs for hook grip? I've been transitioning from power lifting to olympic lifting and have been working on getting used to hook grip.

[@mariaradoslavova377]

Does anyone know the name of that track/song? 4:03

[@cassandraritter6613]

Were your neighbors a bunch of newbs and complained about you dropping weight and that’s why you have to drop on mats now?

[@aaron175]

Cassandra Ritter that’s actually what happened lmfao

[@mosecastro9481]

That's a cool laundry room

[@Jusyn9876]

What’s the playlist your listening too?

[@StrongManMattt]

8:30 washer has an unbalanced load...

[@barbellsandgames3721]

Hey Mattie, did you do anything or compensate for the slope of a garage? or just placed the platform down and deal with the slight slope?

[@neneDisastrous]

Very curious (probably stupid) question. Why do you swipe your hands in the middle of the bar before your lift? Is that just a ritual thing? I see you do that every single time in every single video.

[@ClaireElizaM]

it is a ritual! she has talked about this before:)

[@howardoh]

It's partly a ritual, but also partly because bar spin is very important in Olympic lifts (if the bar didn't spin freely, then when the weights on the end spun, they would twist the bar in her grip), and she's spinning the bar. Probably gives her subconscious confidence that the bar will indeed spin freely during the lift.

[@lifterbill1]

@@howardoh WOW what BullCrap--It is just plain Habit

[@dualantauri]

Are the crash pads (if that’s their name...) enough to stop the sound? I don’t have a home gym yet but it’s the plan... having problems with my neighbors because of the sound is what worries me the most and I don’t want to invest if I won’t be able to train, hope you can answer... a video on the subject would be awesome too. Thanks for the channel, really love the content since I discovered you a couple of weeks ago...

[@liptongtr]

Yea they are to absorb vibration and help reduce the sound when you drop the weight. Id recommend getting them especially if you live in a townhome. Neighbors complained the very first day i started dropping weight, so had to buy crash pads.

[@ryanoconnell6617]

Check out garage gym reviews, he tests various brands

[@nickmunro8660]

Everyone else "wow, good snatching" Me: "yeah yeah, but who shows their bolts when they load a bar?!?!?!?!"

[@sdo917]

Why the crash pads?

[@allaboutNDIRISH]

I’m curious about how much triceps come into play for these lifts

[@andaruad]

how much rest do you take between each set?

[@maileegoldman8396]

ManusiaSendal she said on a live that it’s about 2 minutes ☺️

[@yamilamachado7288]

💪🏽💪🏽

[@agnwstosstratiotis]

Anyone know what kinda music this is?

[@LetterToGodFromMeToYou]

Sounds like trance.

[@agnwstosstratiotis]

@@LetterToGodFromMeToYou thanks

[@PopescuSorin]

YOUR SO STRONG! DO YOU LIFT?

[@3k955]

Anyone know what shoes she is using?

[@righteousones3122]

Kevin Kobashigawa Rom 4

[@thecamelstory6693]

I will be there baby I promise you i will get you out of there 0o0

[@MrJamesdryable]

This is all fine but what about non-duality?

[@Godisgoodjesussaves]

Why are those things on your wrists?

[@ClaireElizaM]

to give her wrists some more support!

[@ChuckCanada1]

am just curious, maybe I should do the same for now on. Why don't you lift your plates and carry them to the bar? I noticed you roll them on the floor. I usually carry mine over to where I'm going to be ahead of time so I can add them on quickly.

[@ClaireElizaM]

imo it's less work, when i don't feel like lifting, I roll them, I find it easier! (not to speak for but that is my personal experience!)

[@righteousones3122]

Rolling plates is easier

[@brtthys1]

What a beautiful snatch.

[@enisbobani5761]

People complain about having to use crash pads, i lift on the second floor and can’t drop weights at all, appreciate what you have kids.

[@lifterbill1]

Whoopy there's just no need to droping in training period --puting the wt. down after each rep builds other musles --yes it dose

[@rhysharvey4779]

@@lifterbill1 once the weight gets heavy, you will just be wasting extra energy controlling it down that you could use practicing. And potentionally set you up for injury. Bumpers are made to be dropped

[@matthewshen198]

@@lifterbill1 well this guy's never lifted before

[@wirelesskiller8075]

So Mattie Rogers has a KZbin channel, hmmmm Just so if you stumble upon this comment... ahhhhhhhh ....I almost had a crush on you when I saw you in the Olympics for the first time ..... So keep it up and damnn you a eye candy 🙈

[@aleks1586]

Front squat a heavy single inbetween misses it will make your pull stronger