SNATCH TECHNIQUE with DMITRY KLOKOV (Full Seminar)

How to snatch with World Champion Dmitry Klokov - Full Seminar at Bodypower 2018
SNATCH TECHNIQUE - WEIGHTLIFTING - DMITRY KLOKOV

[@TeamRICHEY]

WHAT'S UP TEAM!:) Had this footage from Bodypower, sorry the Audio isn't great but I thought he gave away so many awesome tips/tricks that it would have been a shame to waste. Did my best with there Subtitles. Hope it helps, I learnt a lot from watching him go through this (especially about the quads and how important they are). Happy lifting. #STRONGESTTEAMONKZbin Craig

[@puassonspot]

TeamRICHEY Дмитрий Клоков is good enough like a trainer and like a methodist. You should look at his YT channel. Now he shooting one project "Рывкачи" [ryvkachi] what means something in the middle of SnatchMasters and SnatchLovers. there is no eng subtitles but this is how i watch your entire vlog))) and all of speeches is quite intuitive. There is some more tips for snatch))

[@bigdrov1x]

Will you do a follow up video to this? Hard to understand him.

[@sdpower]

It was great if you could subtitle the hole thing because my english is at klokov lvl... if i could read i would understand better. Top video.

[@DusanSim]

Klokov has improved his English a lot in last years. Nice to see him speaking directly without an interpreter.

[@chinomage]

“This is not kettlebell, this is weightlifting.” 😂😂😂

[@honed]

Holy hell, so many knowledge bombs dropped here. Klokok is pretty brutal on the commentary, but honest and straight to the point, and his English has massively improved.

[@harrispj4205]

' You're not shitting like this, why you lifting like this? ' lol

[@NM-zz1ec]

Klokov yes!!! so glad you went their to his seminar, here is real knowledge, the knowledge comes from the raw sport, hence CrossFit is separated into categories of Olympic style movements like Olympic lifting or rowing and running, you get knowledge from the Olympians who do that sport solely if you want to maximize your performance in that arena. P.S this is not a hate on CrossFit just saying this is were real knowledge is... I love CrossFit.

[@basx3]

excellent video, especially for beginners, tomorrow morning I start practice what klokov says

[@CarstenRinge]

Good point about thinking about the quads, the hamstring will work anyway. Will try this tomorrow with a bit of snatch practice.

[@crossheritage]

Such an interesting video. So much information, thanks for that.

[@Maruto444]

This is like public service! Thank you Craig!

[@CR-wf7po]

Good timing this video - sucked badly at Snatch this morning so this was very useful - thanks!

[@scottleopold7636]

this is pure gold

[@anthonygibson437]

Really happy this has dropped Thankyou we don’t quit

[@gbocsardi]

This is legit the best thing that happend, he is a walking legend

[@Skiddins]

7:38 'Who left this paperweight here?'

[@devoragray3357]

That was SOOOOO helpful. All squats, all the time!

[@victormaansson6101]

I started out with Klokov "Russian" technique. Normally weightlifters here tend to jump and have a wider leg position than Klokov...no knees out. Its fun to see how different countries use different techniques.

[@tsofacoustic]

KLOKOV IS A BEAST

[@jasminesmith8474]

I just started CrossFit a couple months ago and I’m still kinda crap at the Olympic lifts. I’ve gotten advice from people like Clarence Kennedy and Alan Thrall, but it’s good to see a beast like Klokov give free advice too. I’m gonna take what I’ve learned from all 3, mix and match, and see what works for me.

[@tugas99king]

Love Klokov he is a legend and so are you guys! :D

[@puassonspot]

pedro_delmar legend as his father

[@camilleaigail902]

I picked up some nuggets of wisdom, and added them to my training satchel! Thanks for sharing this, Craig!! :-)

[@wi11ialvl]

Love any tutorial from this channel on olympic lifting and gymnastics 💪

[@blaknblue]

Sick video! Thanks for the upload bro👍

[@jennym744]

This is legit gold!!!

[@LeeMull3]

Brilliant. Thanks mate👍🏻

[@chcou3125]

Thanks Craig for sharing this!

[@batprofile9183]

DMITRY KLOKOV is my man ideal , he is the best

[@azerogliev6520]

2:03 Slav squat, no western spy here.

[@russelledmund3363]

Just finished watching drew wayman wearing a hustle made top in the central regional right next to Fraser be proud guys your recognised now by the world #nevergiveup

[@josephmarkey1447]

Awesome tips from a pro. Should come in handy when I test my 1rm power snatch later!!! :D

[@Lirke495]

Thanks for sharing Richey

[@josefdevelopments6507]

Awesome dude, I was there but it was so noisy, the mic setup was pants and with his accent it was difficult to understand, I saw you with the camera and thought thank god, ill watch the video LOL

[@hectorcortes1980]

KLOKOV is the GOAT

[@kenseiZA]

2:03 - Flexibility goals

[@MohammedKhankhara]

This is amazing. Picked up so much. Narrow stance = higher pull... It's so simple dammit..

[@mr.penguin449]

cant wait till my workout to try those tips

[@petertaivassalo4489]

OH damn, Thank you for This video 🤩😍

[@el0j]

I was gonna complain about audio quality but then I saw subtitles so I will complain about camera quality

[@organix85]

Wish I could give multiple likes to this video...

[@the_leoborges]

Is it common in the Russian School of thought to advocate for banging the bar on the pubic bone? Quite surprised by Klokov advocating this as it tends to be extremely painful when it happens. Other coaches will say the bar should hit between the pubic bone and the top of the hip crease (which is what I normally do). What's your contact point on the snatch?

[@ir0n2541]

the way i see it, if it makes that distinct sound on contact... then it's in the right place. it's like when you swing the golf club and hit the ball dead center and you hear that perfect ding sound. that's when you know that you have transfered maximal energy effeciantly from the one object to another.

[@johnscards4633]

Klokov is a beast like Geoff...more Geoff please, for us old guys.

[@tengis0145]

I wanna go to one of his seminars but man it's 500$

[@andyn2003super]

best vid ever

[@grumpycroissant8712]

If I was his trainee, I would make mistakes on purpose, so he could spank my butt for being a naughty student lol

[@jamesdougherty2884]

Well the free new world really did heist the secrets for the Republic.... and to see the demonstration reaches beyond comedy for a different sort of entertainment)

[@exalibur1980]

Most vids show the technique of doing power snatch with a start position of a deadlift, but Klokov explains that you start with the toes out. is this a personal preference thing or ...?

[@jasonx79367]

Alain Cheng if you have some mobility problem, it helps a lot to have the toes out and to keep a flat foot on the ground!

[@melomanuzikalochki5569]

Эй, кто от рывкачей!?

[@puassonspot]

MELOMAN мuzikalochki сразу после серии в Шахтах сюда зашёл)

[@melomanuzikalochki5569]

Вениамин Бархутов мыслит масштабно наш клоков, интересно, что его цепляет из литературы?

[@puassonspot]

Два Тома на пару с батей)) а так надеюсь никакой художественной - сам читаю только научпоп и учебники по физикам

[@Bumzi]

See you guys at the Olympics 😉

[@quimfilipe]

Klokov (y)

[@aaronmaccie8958]

I won't be watching the video but I left a like to support the channel

[@1GAC1969]

Did I understand- NYET!!!! Did I still watch the video DA, watch the ad, I liked, I commented and I am OUT;-)

[@LeeMull3]

Brilliant. Thanks mate👍🏻