Secret Eaters S03 EP2 | How To Lose Weight | TV Show Full Episodes

[@kat-ju8jb]

if i found out the breakfast i had everyday was 2500 calories i would have a nervous breakdown

[@angelarice8418]

10 years ago I realized I was eating twice the serving size of Raison Brand, and I'm still traumatized lol

[@purplemonster009]

@@angelarice8418 dont worry I think most people eat at least two times the serving for cereal it’s so tiny 😂

[@darkx6869]

@@purplemonster009 yeah but for me I fill the bowl to the brim.

[@ashley-sv4lo]

I count my calories everyday, so this wouldn’t happen to me, but if I found out I had that many calories for breakfast everyday I would also have a nervous breakdown

[@justtamara1278]

@@purplemonster009 yeah but I once finished a whole box of lucky charms. Wasnt proud but so worth it cuz lucky charms is elite

[@deannarothschild7846]

Murray’s marathon training has *saved his whole life* because a 2500 calorie BOWL OF CEREAL made with jam and *heavy cream* would have killed a lesser man

[@brilliantbutblue]

Deanna Rothschild: 8000 freaking calories in one day... yet he cannot figure out why hes gained weight.😆😆😆😆

[@bzebee5979]

Deanna Rothschild. 🤣🤣🤣🤣

[@passing4human598]

hahaha spat my own cereal out just now from laughing at your comment :)

[@a697ag]

He's a legend and he's taken it all on one of his chins

[@PortraitofAsha]

Absolutely

[@SuperAfikaaShow]

Honestly i'm impressed this older couple even agreed to the experiment, i try telling my dad he maybe needs to cut down his caffeine and sugar that comes with it and he hides the coffee cups from me. These two actually WANT to change so that's already a positive . Plus they're so lovely

[@brilliantbutblue]

Afiqah Aureliaaa: They are very humble. Agree with you.

[@leenjordan4271]

Same my dad he has diabetes and I always lecture him about fatty food and sugars but he start secret eating and hide them from me And he always complains about he is not feeling well Old ppl r really hard to change a habit

[@leenjordan4271]

@chocoburger senpai idk it's definitely bcz forbidden things r more attractive to make, like my mom makes a lot of jams and he never liked them, since he had the disease he suddenly loved them, he steals the jar and eats secretly And he's always so tired 😔

[@alyssamarie5882]

My Dad is even worse.. he has gout and diabetes and goes on these fake "healthy" diets but eats so many calorie dense fatty foods and doesn't seem to understand that honey and natural sugars count as sugars too. It's unbelievable to me that my family can eat 3x more than me and then snack throughout the day and try to call that healthy. They buy the lower calorie (which usually contains more sugar) wheat breads just to pile meat mayo and fatty cheeses on them, eat way too much then they drink glasses of orange juice. And they're going on another "diet" but only after the holidays because I guess they decided they don't need to exercise self control whatsoever during set times. Whenever I tell my Dad he shouldn't eat this or that he just gets defensive or yells at me so not much to do there.

[@alyssamarie5882]

Oh and he always has at least one big glass of alchohol a day (you know those novelty sized cups you give as gag gifts? He actually fills those with alchohol and diet soda.) Of course he doesn't count that as food.

[@ciarah2626]

Who else is obsessed with this show?😂

[@monicashuler5611]

ciara h me I’ve this show

[@kgal1298]

hahaha me! I'm in the US and I've binged all the UK food/weight shows. It's so interesting even with the shade they give the US in most of these shows. Though I don't think these air anymore which is a real shame.

[@beelarehman5992]

It makes me hungry

[@africanliving294]

Me. Bc I have an Ed 💀

[@Amanda-oi6pb]

mee!

[@Kaybug150]

I actually didn't know putting double cream and jam on cereal was a thing people did. . .

[@deannarothschild7846]

It’s not, most people want to live

[@hesterw8803]

@@deannarothschild7846 hahaha

[@rosevampire3755]

Ikr I didn’t even know it was normal to put sugar on cereal until I stayed away from home.

[@naomifrench4853]

Cream is nice on cornflakes 😋 but I will admit I only ever have it once in a blue moon if I'm at my mum's. While I'm at home I don't drink normal milk, I have almond or cashew milk

[@beelarehman5992]

It’s not

[@rachaelerin1]

Murray is a Secret Eaters legend! 2,500 calorie cereal, 2+ takeaways a day, 3 tiramisu pots… and he’s so so sweet about everything! Just very chill, still didn’t realize what he was doing was stacking up that badly. And Anna is playful and straightforward as always.

[@aleksandrat5105]

I think only the guy with a pie sandwich could have put up a decent fight here😂Murry and Helena are my favourite characters on this show though

[@rachaelerin1]

@@aleksandrat5105 I forgot about our sandwich guy!! Thank you for reminding me!! Agreed that Murray and Helena are the best couple

[@tomround8271]

All sorts of things about that breakfast made it hilarious. Just starting with the size of the bowl. There's no chance that's a cereal bowl 😂

[@Pookieismissing1]

People doing 10k calories challenges and Murry boi here just causally crushing 8000 calories lol

[@torahnoah5445]

LMAOO

[@cefarther3945]

I can't highlight the thumbs up but I wanted to tell you, I watch BeardMeatsFood and you just broke me up; he goes for 10,000 or even 20,000 calories challenges and it seems impossible for most people. You really got me laughing. Thank you!

[@Pookieismissing1]

@@cefarther3945 glad you got a giggle out of it!!

[@AndraCornelia27]

I like the show but reading the coments is the best part

[@embarrassedcap]

a true champ

[@tanafayra6538]

"her skinny mocha, is suddenly getting chubbier." The shade. I'm CACKLING 😭

[@arzu3280]

My god, why do they always interrupt my ads with this secret eaters episode. I was here to enjoy the ads.

[@rachanabanjan4852]

😂

[@noyoudidnt1422]

😂😂😂

[@weetolentino]

Hahaha 😂😂😂

[@strabwerry_jam]

lmao

[@twinklestar620]

Anzu smoon you’re funny 😂😂😂😂😂

[@duckysprouts]

“being in a relationship is a major factor of weight gain” me: *smiles in lonely*

[@cottoncandy4486]

Naaah my hubby is still slim , I'm about 6 kilos heavier than I was 50 years ago. Married 50, going by that I would be 100 kilos .

[@Phoenix-wq5ee]

Top 10 ways to loose weight Number 1: be as ugly as me

[@UmuPadoru]

@@Phoenix-wq5ee Nah I'd be big on emotional eating if I were that ugly 😉

[@muscleNPmama]

As a nurse who endlessly hears people say they are flabbergasted by their weight gain because they eat "perfectly " this show is helping me not feel crazy

[@Helga-fe5xl]

Yes, people have forgotten how little we ate 20+ years ago

[@thatfuzzypotato1877]

Nurse here too. We had a 500lb patient recently say all the usual "I never eat". During the overnight she was eating so many snacks we had to lie and say we ran out to make sure we had some for the other patients. Next morning tells the doc she hadn’t eaten in days. She had eaten 3 sandwiches, too mamy graham crackers to count, almost all the saltines on the unit, and 5 or so ice creams. Accused us of starving her

[@bean6047]

I'm 225ibs (started 250). I knew I ate a lot. I might not feel like im eating a lot, but because of my weight, I know it must be true. Also because when I keep track and eat less, I lose weight fast! Idk how people delude themselves into thinking, "I must just be really unique where my body makes fat out of air" 😂 it's ridiculous.

[@JonaWolf11]

I think a lot of it has to do with ignorance or misconceptions. For example, a whole wheat bread roll has almost as many calories as a can of pineapple. If you document and evaluate all meals (including snacks), you get a very good feel for food. Without support, it can be very overwhelming, especially at the beginning.

[@siobhancrowley8777]

​@@bean6047* out of THIN air 😅

[@rainyday7517]

Eats cereal out of a mixing bowl and is not sure what the problem is? 😳

[@littleblueprintwritinghood192]

I thought all guys did

[@ultraboombean]

I knew a middle-aged man who ate like 2 mixing bowls full of sugary cereal a day.

[@tombullard123]

rainy day it was the 1,500 calorie cream that really did it

[@tinkachu8743]

@@ultraboombean That'd make me barf lol.

[@RabidSnarf]

My boyfriend eats cereal (and most things, tbh) out of huge bowls like that. He calls them "man bowls" lol. Somehow, he maintains a 34 waist.

[@carolynjanesutton4932]

The cutest thing was when the couple hugged after weighing themselves and their little dog watched them and wagged its tail! 🙂

[@windsofmarchjourneyperrytr2823]

The dog was very fat, too. The vet should be on the for that.

[@titanomachy2217]

The dog is so funny and adorable. I love his silly lil face.

[@miraisaiki1943]

It’s not enough. Put more ads, more ads!

[@sowutsurpoint]

Literally loled

[@leechowning2712]

That is the BBC for you. And yes, this was claimed by them.

[@reesaallen5474]

24 adds on a 45 minute video. Why?

[@Sofia-yw3yg]

I literally don't understand why people don't have adblock, I've never watched an ad on youtube

[@Romeren]

@@Sofia-yw3yg definitely use adblock on stuff like this, but please have be mindful that smaller channels (that are not cooporate owned) they need the ad-money to grow and keep making content.

[@dedoubecool]

I loved this couple, they're so nice and funny! And they're just clueless, more than hypocritical which is nice :)

[@Sewingbee23]

Me too 🥰 the banter between them is hilarious 😂

[@babycakes8434]

They were in denial😂😂😂Adorable couple.

[@gfdereus8967]

@John Hooper sometimes people really just don't realise. I once kept a good diary just to get a better idea on what I really eat in a week. And asked my husband to help me with it. Lots of secret calories were foods my kids didn't want anymore I dont like wasting food so I'll just eat it but it did end in way more food then I original thought haha now I don't play trashcan anymore

[@tle8137]

They’re genuinely (adorably) clueless

[@ana-codrutaursu482]

@@gfdereus8967 but they realise it in here, the guy is buying food and hide in his car to eat it, so how is that clueless, come on people, they have a problem they hide and lie about it, it doesn't metter how nice and cute they are, the problem is still there and they need to adress it and fix it to have a nice long healthy life.

[@frigotter]

"how can people eat like that?!" I say whilst finishing my 10th oreo

[@Insight189]

mrbenzedriine 🤣🤣🤣

[@reagan3846]

All the Oreos*

[@willowleigh1786]

Do y'all like oreos dipped in peanut butter?

[@frigotter]

Chelsea Owls omg dude i gotta try that

[@willowleigh1786]

I hope you like it! 😊

[@Sewingbee23]

14:30 got to take it on the chin haven't I? Really which one? Relationship goals to burn to this level 😂😂😂😂

[@babycakes8434]

That was funny😂😂😂

[@rubyrootless7324]

These people actually want to change, they're just really uneducated about how to eat properly. Teach them and they might get better. Better health education is so very necessary.

[@wholegrainbread3904]

Nice profile 👌

[@bridgetstruthers6205]

that’s kind of the whole point of the show

[@enochchaos9152]

Health and diet should be something taught from a young age. There truly needs to be more education on it as the obesity pandemic will eventually get out of hand

[@sophiefoster1311]

@@enochchaos9152 tbf it Is taught in British schools. The food groups, portions etc are all taught in primary school. But kids don’t particularly care and they forget it all as adults

[@SH-vo5je]

@@sophiefoster1311 The issue is that schools don't implement it either - In primary and secondary school that I went to in the UK they served french fries, pasta and pizza along with cookies, cake, juice and milkshakes. It was rare that there was a healthy option or even proper nutrition. Hopefully, it's better now. The food groups are also an issue considering they not only promote animal abuse and torture but the misconception that the only way to obtain calcium is through drinking a cow's breast milk made for a calf, which is actually completely barbaric if you take a step back and objectively view what it is - The forceful impregnation of female cows to then drain them of calf milk for humans to drink when in modern-day western society we can easily obtain calcium through plant produce. The whole education of health and food is outdated and food companies are profiting from making people addicted to unhealthy foods.

[@GJMA13]

A moment of appreciation for host Anna Richardson, she's stunning!

[@zoologyfan87]

Right?! Every episode I can't get over how gorgeous she is!

[@jadeunsworth4765]

She's amazing! My teacher in school was her brother he was amazing at his job too! My favourite teacher.

[@Voodoorai]

The most flawless skin. I think it every episode.

[@faridaehab7316]

right ! she gorgeous i think we can all agree

[@trashcant69]

I just realized that she used to have some segments in supersize vs superskinny

[@buffalomind6838]

I absolutely love Murray’s completely oblivious understanding of portion control/calories in that cereal bowl. It is a completely healthy breakfast if 12 people are partaking in it. Lmao

[@istvanpraha]

I eat healthy and only have 10 pounds to lose but even I had moments like this. The first time I measured proper meat or pasta portions, I was flabbergasted. My pasta dish looked so miniature so I sort of sucked on each noodle like a lollipop to make it last longer. Of course people don't know what is normal when every portion they've ever seen is 3X the size it should be

[@canyounot313]

@@istvanpraha why is this so true bc when I started weighing and counting calories I was thinking there’s no way ppl can live off of this but now I’m used to it and cringe at the thought of how much I used to eat 😭

[@kaycollarfeild]

@@canyounot313 honestly I've lost 6 stone and I still want yo eat like I used to 😂

[@e-money5085]

"I'm not really eating that much" bruh you were eating 8000 calories a day

[@canyounot313]

@@kaycollarfeild Honestly I eat sm more now than before when I used to be 60lbs heavier, I just binge on veggies, like a stew pot full everyday no kidding 😭

[@ShengDanLaoRen]

He pours 1500 calories of cream on his cereals every morning and takes no excercise... That's like heart attack roulette every day

[@deannarothschild7846]

Helena says that people would say “oh yeah, you just eat too many sweets” then she says “but it can’t be just that” which means that *she knows* that she eats a lot of sweets

[@hannahcorinne5388]

They all know they eat too much, else they wouldn’t be on the show. Same as the surprise at the incident room has to be faked because after the first series they know what’s going to happen.

[@HappiestMango]

@@hannahcorinne5388 I heard all 3 series were filmed at the same time and released over a few years

[@Sewingbee23]

Maybe she did in the back of her mind but needed to be told in the front of her mind

[@frumpusnumpus]

This is why doctors recommend calorie counting. It really puts things into perspective. 'I didn't even realize I was that shape'. 😂 😂 Murray is hilarious.

[@hannahdrake628]

This show has made me think about sooooo much. I am a secret eater.

[@nobo8506]

You can tell he’s such a character 😭😭 but the double cream in the cereal was shocking

[@Ella-lj5vx]

Im German, Never been in Britain, but so obsessed with these shows that I am even thinking with this british accent. Love that accent so much

[@margaretrangel7223]

I’m American and this show even makes me think with a British accent 😂

[@TheBlackLakeSiren]

I love the German accent and language. I'm from the US.

[@xXInfinityDiesXx]

Yess I'm American and love the accent

[@jizheng1224]

I quite eating cereal because I end up adding more cereal to finish the milk, and adding more milk to finish off my cereal and it just never ends!!! 🤦‍♀️ Cereal was my worst enemy

[@meganolivia403]

Right? I actually treat cereal more like a 'dessert' now & will usually have a tiny condiment cup full lmao!!😆

[@ranjapi693]

Me and my Brothers ate cereals every das for school breakfast. Twelve years. Never touched cereals again because er were traumatized. 😂

[@frumpusnumpus]

Now that's what I call a vicious cycle. 😂 😂

[@dianaa.6268]

Thats right its an endless cycle

[@RoseRose-hp4rq]

It’s a vicious cycle 😂

[@tle8137]

I am actually shock Murray is not bigger. That breakfast alone can feed a village.

[@cydeYT]

@@GoofusPlays it’s not, he doesn’t run no more

[@zan7466]

I love these two and how blissfully unaware Murray is. The fact that if it's special k cereal then "the more the merrier"

[@Sofia-yw3yg]

I think they guy is really cute (in an old way), he's so humble and willing to learn haha

[@maebyeee]

hes just clueless about healthy food tbh but cute

[@Sofia-yw3yg]

@@maebyeee yeah, but some people get really defensive! I feel like he wants to get better :)

[@maebyeee]

Sofia totally! which is admirable

[@georginakither9653]

I was looking for this comment lol, I agree

[@herbsandmagick4532]

Helena looking at Murray when he gets the pizza order...she’s shocked. She had no idea. He knew, of course, which is why he wouldn’t look at her and started going red. His cereal was basically a cobbler or deconstructed pie, wasn’t it?

[@kclarke2971]

I was teary thinking of Murray's likelihood of having a heart attack. So glad they went on the straight and narrow. The are a great couple.

[@DClean]

The narrators excessive use of alliterations IS AN ENTIRE MOOD AND IM LIVING FOR IT !!!

[@herbsandmagick4532]

We never need nagging narrators, so the alliteration alleviates a bit of annoyance!

[@zerozero444]

how is that a mood sis ..?

[@DClean]

@@zerozero444 sis mood a that is how ..!

[@gymchaIk]

@@DClean mood the sis is a how!

[@gymchaIk]

I love her she’s so funny and nice tho 😆

[@nonocoollll]

"I didn't even realise I was that shape" so relatable damn

[@777theamm]

"Which chin?" Savage.

[@zy510]

I love these two. They're so humble and open to taking advice to improve themselves instead of just making excuses or blaming other people for their eating. I hope this show helped them get on the right track to better health and happier lives ♥️

[@Olghetta888]

💯

[@Peanit]

I need a “where are they now” update.

[@Ellabella12367]

They are my cousins they are alot slimmer they moved to Ireland and live up the road from me

[@kerriewithpurpose5722]

@@Ellabella12367 niceeeee tell them we r happy for them!!

[@livhobbs8881]

@@Ellabella12367 no way there my uncle and aunty

[@beelarehman5992]

I’m surprised lynne didn’t burst into flames over Murray’s cereal bowl

[@eleanormason2647]

It's true, when you fall in love you tend to put on some 'love weight'- because if you're not self conscious about your body with the love of your life, you've got someone to cuddle in bed rather than going for a run/ to the gym, of course it's easy to let things slip a bit! When I met my fiancé and we got serious, I put on about a stone over a year. I lost it again after some clothes felt a bit tight, but it made me realise how complacent you can get when you're happy! 🤗

[@eleanormason2647]

@Shannon I think I worried less because I had someone who told me I'm beautiful every day, which made those little imperfections and growing lbs less noticeable. It took a tightening pair of trousers and bra to make me realise that I had put on some weight, and do something about it. I think if I'd been willing to spend money on a new wardrobe (can't really afford it, even when going to charity shops) then I might not have done something about it, as it's so easy to not really think about how much you're taking in, especially when drinking!

[@elzmelz]

Since meeting, my boyfriend has gained a stone 😂 I'm quite active (I don't drive so mostly walk, whereas he drives) so I do work off the treats we end up having, he blames me but I haven't even noticed a weight change!!

[@Liamliamliamxxx]

That really depends on the couple I think. My bf is one slender being who is just naturally pickier eater and tend to not like anything unhealthy. Me, either. So we never gained a pound from the relationship. I actually lost weight from eating with him because we tend to always get healthy food.

[@dejaporter7338]

I've gained weight since I met my husband 7 years ago

[@dejaporter7338]

@@eleanormason2647 omg same 🤗

[@jamessmith4455]

I respect how humbly they handled the information. They just accepted it and moved on. Love it

[@carolhugou]

Imagine if one of the partners was having an affair and they weren't aware of the investigators

[@mayenn2006]

😂😂 that visual genuinely made me laugh

[@Me-mb1ex]

And they're actually gaining weight because they're taking their side piece out for their second dinner every other night.😂

[@williamherring2349]

Awwww man, that would be crazy, they probably wouldn't air it though.

[@williamherring2349]

@@Me-mb1ex 😂

[@angel79nunn]

Imagine if they were doing the..... THING lol

[@emshorgan]

Please, please, please ,enable english subtitles! I'm hard of hearing and have been depending on my friend to transcribe the episodes for me. Id be very grateful if you could make your amazing channel more accessible :)

[@celestekoluria2695]

@Willem Chastity Why call them Helen Keller? You do realize she was also blind. Pay attention in History kiddo.

[@NachoAE360]

Willem Chastity captions are unavailable. Press the button yourself and take a look before being rude to strangers.

[@jpsings4229]

Willem Chastity No can’t, the captions are unavailable

[@maebyeee]

@Willem Chastity Rude for no reason.

[@kristagrym]

@Willem Chastity No you can't

[@OGfromGst]

I'll have a healthy start to the day... Proceeds to pour double cream and jam unto a package of special K

[@kgal1298]

That was a beautiful edit on the shows part.

[@Michelle-pn9xt]

That does not look like Special K cereal.

[@reusconscientia6995]

@@Michelle-pn9xt looks like the normal kelloggs corn one or crunchy nut to me

[@miaomiaou_]

Michelle he literally says it’s special K when they show him making it

[@faridaehab7316]

his breakfast is literally the amount of calories he should be eating throughout the whole day like damn

[@mmaantj]

Cereal with fruit? Yes! Cereal with jam? Delicious in moderation! Cereal with double cream? Wait wha-

[@Thindoublechin]

I feel for Murray, he is used to eating a lot. Murray is still eating like he's training for a marathon every day. He's not so that's why he's blimped up. Glad he got help.

[@hgrace0]

I loved seeing an older couple able to take their weight loss journey together. Best of luck to them both.

[@emikotaguchi5398]

Sooo cute, that they have been married for 22 years 😩💞

[@muiawat]

They are the most adoreable couple in the series lol “ what a grass ! “ I hope this couple has their eating more in control

[@AArees06]

“Would you like chips with your salt sir” Just sent me 😂😂

[@nataliapazaiti5072]

It's the first time I see cream into cereals...facepalm

[@thetearsofjungkook4985]

Natalia Pazaiti I guess you haven’t seen asmr mukbangs (they make me sick, cream with cereal? Seriously😂)

[@brilliantbutblue]

The Tears of Jungkook: I cannot watch mukbangs at all. Makes me physically sick.

[@donnyreiss1180]

i put cream in my coffee

[@saulex-pf7gw]

Just a little tip, if you don't want to watch ads. Skip to the end of the video and replay it, thats it :)

[@mskjaer496]

Really?

[@youtubequeen9780]

Omg that worked lmao

[@iamthebadwolf7296]

Or pay for premium

[@talkswithsinead6130]

😂😂😂😂love that

[@JPinShenzhen]

Or VPN - no ads

[@dariusreidace6663]

I just barely started watching this series, and it honestly highlights how important it is to track your food because it's so soo easy to not think about what you're putting in your body. As a side note, this couple is absolutely lovely and so heartwarming.

[@aestheticcat8976]

Common words I hear, *"I eat healthy things, I don't understand why I'm gaining weight."* Are you sure about that??

[@louiz_018]

Imagine being one of the guest learning while watching the episode that the tiramisu u had for dessert was actually 1 200 calories 🤣🤣

[@whgpqls2330]

this is why i can never eat food made by others

[@seitanbeatsyourmeat666]

What amazed me was the doubling of the recipe instead of just using smaller containers! I live in Italy, and desserts are tiny, as it should be!

[@mrs.w8193]

Lol that’s why I just avoid eating dessert unless I make it

[@hanspeterfake3130]

Honestly, I loved this dessert and wished I was part of the party 😆 totally guilty of eating far too much myself! 🙋‍♂️

[@findingfrugal2093]

There is one thing I'm realizing the people on this show do get right and that's when they say "but my skinny friends eat/drink the same way I do so I don't understand why I'm gaining weight and they're not"....and they're probably right for that one meal a couple times a week. After watching these shows you realize that a lot of the thinner friends are eating similar things and portion sizes during their meals out or at dinner parties. The big people just aren't seeing that their thinner friends aren't snacking all day on super calorically dense food and having those massive portions at every meal like they are. There was another british show, just a one off segment I think, where they followed "naturally thin" people around for a few days and found that they managed to balance their heavier meals or nights out with smaller portions later or skipped meals without even really thinking about it. The thinner people were often eating and drinking as much as the fatter people during the social gatherings, they just made up for it later. I know when I had lost about 15 lbs after learning to not have chips and sweets or other processes snacks in the house, but was still heavier than I wanted to be without knowing why, watching these shows made me think about my snacking in particular and when I worked it out I could easily pick my way through 400-700 calories a day in just snacks and tasting the food at work (I cook for a living). After I started having more regular meals (at the very least sitting down to a lunch, which I had barely done in the previous 10 years) and cut way, way down on the mindless snacking another 10 lbs pretty much just fell off. Breaking the habit itself was difficult for sure because it was so mindless but I honestly never felt *denied* anything because I was still eating all of my favourite foods during mealtimes.

[@tecora1818]

I just started watching this series WOW WHAT AN EYE OPENING for me made me realize I’ve been a secret eater 😭

[@CorbalianVoss]

oh my god that BREAKFAST! 1500 calories worth of Double Cream, on cereal??! My mouth actually fell open. I love this show...

[@poppy9185]

Me too!! when he said "oh yeah some raspberry jam".. then emptied the whole jar in 😂😂

[@kristagrym]

😏

[@ritayu4178]

they look too slim compares with the result of how much calories they consume per day and their ages.

[@ultraboombean]

Maybe they walk a lot ? Not sure.

[@leechowning2712]

Remember he is a marathon runner... Although at 1500 of breakfast how he avoids cramps is beyond me.

[@Breadkun69]

Maybe they realized weight gain in time

[@publiushoratiusclocles7952]

@@leechowning2712 he was*

[@HO-bndk]

​@publiushoratiusclocles7952 A very, very long time ago, I'll bet. Commenters here seem to think he's an athlete during the off season.

[@doctorwarpspeed8779]

Lmao Worked at a gas station when I was doing my studies. I used to have a coworker who had a fairly hefty GF. Anytime I would hang out with them I would constantly hear "The patriarchy is making me fat," "Mcdonalds sells salads for more money than burgers, It's a conspiracy to keep us fat", on and on like that. To be fair when we would eat together his GF would barely eat anything. I was like maybe she just really does have some kind of disease making her fat. After working with him for a while I noticed a trend. She would sit outside and wait to pick him up from work, she didn't work herself so she would come and sit outside on her phone for hours. When my coworker would take a bathroom break she would storm in and grab handfuls of candy bars, like 10 of them at a time. She also bought tons of muscle milk for some reason, I don't think it was working. She would then sneak back out to her car and eat them all while waiting for him. Then it would be back to "everyone is holding me down, I can't lose weight." One day I casually mentioned it to him, asking what kind of party they were having with all those M&Ms. He looked at me so confused, I was like your GF just bought 10 bags while you went to the bathroom. He just sighed and said he had went on a diet with her a few months before so they could both lose weight. He worked hard to cut bad things out of his diet and just assumed she had a medical condition preventing her from losing any. This experience along with this show makes me raise my eyebrow at people who say they gain weight for no reason and cannot lose it. Some people do but not most. I'm sorry you don't get so big from breathing.

[@reggieshmeggie4219]

Quite delusional life that girl lives

[@taposherabeya7857]

To be fair I guess shes right with the state making us fat. All the cheap food are full of calories. All the poverty struck areas have highest rates of obesity. Keep them fat keep them in control.

[@doctorwarpspeed8779]

@@taposherabeya7857 I would agree that the American food and beverage industry has consistently lobbied for things like larger portion sizes and recommending certain foods over other for monetary gains. Changing the food pyramid among other things. I disagree with the premise of cheap food always being unhealthy. I could say McDonalds sells burgers for less than salads and I would be 100% correct but this is a non argument. It only holds true if my entire diet is based off of what is available at a fast food restaurant. Even at the gas station I worked at this holds true, you can buy two packages of peanuts for less than one candy bar. Candy bars sell like hotcakes while the peanuts sat there lonely. I have lived the majority of my young life FIRMLY below the American poverty line, with no government assistance. I would have to count every single penny I spent. When I decided to lose weight and eat healthier first thing I thought was you have to be rich to eat well. I couldn't have been more wrong. I cut the junk out of my diet, limited portions to realistic sizes and tried my best to pick a healthier option. My budget was exactly the same and I was able to spend no more or even less on food than I did before. I'm not saying go to Whole foods and buy a bunch of organic crap but just pick healthier options, they are available. It takes work and I am very aware of how tiring life can be but less than a century ago non of these fast food options existed nor premade meals. It may be easier to get fast food after a long day but there are no short cuts in life. Taking the easy road is only cheating yourself, no one else. As far as poverty stricken areas having higher rates of obesity that is also true. Many factors are at play though, lack of proper food education and more importantly tradition. In many poor families food didn't used to be around in such great quantities and so readily accessible. We have an influx of affordable food in America, families that were once hungry are no longer. They eat large meals because lots of food means lots of love and good times. This story is more one of such great success in achieving food stability that we are bursting at the seems. No longer is the challenge finding food but rather resisting the urge to eat gluttonous amounts. I would rather have too much food but the times have changed and we must with them.

[@SaltySirenFloriduh]

Taposhe Rabeya except healthy foods that you prepare yourself aren’t more expensive. It’s the convenient foods that are expensive. Plus you have to eat more when you eat processed foods bc they aren’t nutrient dense so you end up spending more. People need to stop being lazy, figure out how to meet their nutritional needs with foods they can afford, and cook at home. It’s that simple. Also, if you live in a major city in American chances are there are stores (ALDI, Food4Less, 99cent Only Stores) where affordable produce and dry goods(beans, lentils, rice) are available and sold for super cheap.

[@deannarothschild7846]

People just ain’t no good

[@elliesbrains]

I’m surprised Murray wasn’t bigger with him eating 6000 calories a day, 2500 calories in just his breakfast alone is disgusting

[@tatiana4050]

And more than half of it is just the double cream, imagine just eating that bucket of cream on its own.

[@twinklestar620]

Chippaponi 😂😂

[@faridaehab7316]

@sri shti yea because someone with a slow metabolism for sure would be alot bigger considering the amount of calories he consumes thats like almost double what he should be having

[@psychic_beth]

He was definitely on the way there, even someone at 600lb only has a TDEE of about 4000 calories.

[@angel79nunn]

I only eat 400 to 600 calories a day

[@latishaanongu9295]

It scares me that people actually think there’s so little calories in the food that they eat 🤦🏻‍♀️

[@isolatedfromeducation5491]

Anyone else watch these to motivate them while losing weight? Anyways, 11lbs down so far

[@lisaahmari7199]

I just pretend the undercover crew is filming me!😅

[@kimberlyoldschool]

Yup! Down 22 pounds this year (which is two dress sizes on me since I’m short). This kind of show is AMAZING motivation.

[@iamthebadwolf7296]

Yes, down 25 now myself. 😄 Since I can’t eat, I live vicariously through these shows! 😂 seriously motivating to keep it up. Less chips, more kale!

[@onlyme1773]

Yup! Down four pounds this round, and I didn’t binge today in a situation I normally would. It’s good to see other people where I am. C:

[@communistpropagandist4608]

Im down 3kg from 79kg to 75!

[@samiyakazi09]

come for the show stay for the dog

[@aestheticcat8976]

What made me laugh is that the dog is a little chubby.

[@kgal1298]

@@aestheticcat8976 It's pretty common for people who are overweight to have overweight pets. It's wild. I feel a bit bad for the pets actually especially certain breeds of dog that are known to eat everything.

[@buzzweebee8685]

@@aestheticcat8976 He's just Fluffy!!! I am also just fluffy...

[@shirin8609]

@@buzzweebee8685 lol how many pounds of "fluff" do you reckon you've got?

[@myfoodstepss]

More like came for the show Stay for the ads 🤣

[@567Katii]

"I've got to take it on the chin" "Which one?" 😂😂😂

[@Statutum]

Announcer: "This is the third take away Murray's had in 24 hours" Helena: "I didn't realize he went twice in a day, I thought it was the occasional treat."

[@angelacribb8606]

These two need their own TV Show. Murray is so funny!

[@19Jetta]

PLEASE DO THIS SHOW IN THE USA!

[@Suzyfromtheblock]

19Jetta how long would that take 🤣😂🤣🤣

[@RK-ep8qy]

19Jetta, why do I feel like this show wouldn't work in the US 😂

[@RK-ep8qy]

@@nicolenoel5666 well maybe but I think some Americans would struggle with accepting they're in denial and instead lash out at the presenter. In the UK I feel like we can accept things and laugh them off whereas Americans take everything so personally.

[@ratchschleuczynski9821]

In America, facts about unhealthy eating would be called "fat shaming." Everyone is overly PC and in complete denial even when presented with evidence. Americans would literally rather die of obesity related diseases than change their habits.

[@feeshac1974]

Yeah it wouldnt work. For example the show Americas worst driver was tried in the US but ppl got offended that they were told they were bad drivers rather than wanting to improve.

[@JoeBleasdaleReal]

Secret Eaters Greatest Hits - Special K with double cream - Pie butty - Shepherd’s pie pizza - Kebab hoagie

[@handuo6301]

ahhhh the pie butty was iconic 😂

[@Sewingbee23]

Hoagies are a delicacy though 😂

[@janewalsh7633]

What about the cheese platter of cheese & crackers, two chocolate bars and crisps?

[@JoeBleasdaleReal]

Oh yeah that was funny - he just eats it off a chopping board 😂

[@juliamacauley7062]

The dog is thrilled!

[@lbar9720]

I totally get what's going on with this couple; they've always been slim, and eaten the way they do; but now they're older and they have to re-train how they eat. It's hard to figure out the balance, and it happens to most of us when we get older. Good on them for taking positive steps to get healthy. I know that this show has to be showy, but the goal shouldn't be to shame people because that's how eating disorders begin!!

[@jpt7667]

Absolutely obsessed with this series. They’re talking about their diet with a load of pringles and jaffa cakes in the background 😂

[@itsyourgirltee3754]

😂😂😂😂😂😂😂😂

[@thomasnewton8997]

Big respect to Murray for joining the gym I hope they both keep up the good work for life

[@caitlinmckinney680]

Helenas garlic bread looked penggg 😍

[@lightsummerkorea3567]

It did I can’t lie.

[@mayenn2006]

Just see how much more affectionate they were toward each other at the end there. Hugging each other, standing close together for pics, even holding onto each other... I don't know if this closeness was from overcoming a tough obstacle together, or from increased self-love spilling over to their partner, or just a healthier, cleaner body and mind that came with their new lifestyle... Maybe all three. Either way, I just loved it!

[@katemiller7874]

No they just love each other

[@FatLittleBirdtheThird]

This is a really nice way to do an eating reality show. They’re kind to the eaters and helping them see what they eat and why they’ve gained the weight. They never embarrass them which is refreshing.

[@ansiblesolutions1890]

notice all the participants eat their meals in front of the television....

[@sammyjo8109]

Before the final weigh in I could see a difference in their faces from losing weight. Also, their skin color was better and thee was a gleam in their eyes. Well done !! I'm satisfied they will continue to lead a better life style, and maybe get their daughter to join in and make it a family affair.

[@kat-ju8jb]

also the fact that they labelled the healthy food with a big sign in that experiment was probably the reason the kids took less. for real, imagine a kid walking up to that stand 'Healthy Food' and taking some carrots like you'd get bullied lmao

[@mor8969]

I get Murrays mindset, it was similar to mine until couple of years back. When you do high intense activity or play hours a day of Rugby and Football etc you can eat 6-7k calories cause you burn a lot, train in the gym and do a lot of cardio. Issue I had and I guess Murray did was that you continue eating the same thinking oh yeah you can burn it but issue is you are no longer doing the physical activities!

[@IgnoreMeImWrong]

Yes, it's the same issue that occurs as people get older in general. The body slows down and uses less but people keep up the caloric volume.

[@Voodoorai]

For Americans...double cream is heavy whipping cream which is made from 48% butterfat. You can literally put it in a jar and shake it until it turns into butter and 50 calories per tablespoon.

[@nobodyhere1778]

Are we gonna ignore the fact there’s 21 ads? It’s like real tv

[@herbsandmagick4532]

Even worse is the uploader doesn’t own the rights to the video they’re trying to make money off of...

[@ambiguitydc]

Install an adblocker for your browser

[@JohnSmith-ox3gy]

@@herbsandmagick4532 Curb your fake news m8. These episodes are liscensed from Endemol shine production comppany. You can not have seriously believed a comppany thos size would have let this go on at this scale.

[@windsofmarchjourneyperrytr2823]

@elizabeth walsh Yeah, lol. NO, not paying for YT. This is why y'all never have any money. Lol

[@mariabravo5481]

I forgot youtube even has ads. I have premium lol

[@andrewlloyd7746]

“I’ll have porridge or a slice of toast” “I have a healthy breakfast” “I have no idea why I’m gaining weight” they say these things with two boxes of Jaffa cakes and a tub of pringles behind them....

[@milastrand6891]

You can see how much those changes they consistently made changed their lives. So nice to see them both glowing and especially seeing that sparkle in Murray’s eyes after refalling in love with running. Insane how much those choices alter people mentally and physically. Made me smile

[@LailaNight97]

If my friends invite me for dinner and then I find out that desert alone was more than 1k calories I’d start bringing my own food every where. That’s how trust issues are made

[@JiaFit]

With you on that

[@LewisBriannaD]

I find whenever it’s family gathering for meals, such as that Italian family, they don’t really think about calories or health. It’s more making the traditional food of their culture taste as good as possible

[@lizzie1897]

You don’t have to eat the entire portion. Just graciously eat a bite or two, enjoy and compliment

[@a697ag]

It's tiramisu. Even a small portion is going to be 600-700 calories. Any reasonable person would know that. Bring fresh fruit when you go to dinner parties.

[@publiushoratiusclocles7952]

@@LewisBriannaD They are English not Italian lol

[@LiNa-yl8qs]

They look so well after the 5 weeks! Love these shows to keep myself motivated 😊

[@lyndonlives638]

Murray's bowl of cereal is mindboggling! 😮

[@GraceWhip]

"My diet includes all the things that you need" Yeah, but it also includes a whole lot you don't need! The needed stuff isn't the problem!

[@elizaann1888]

What a lovely couple. Wishing them all the best with their weight loss and future healthier living.

[@88missjessica]

what a sweet man saying he's underdressed for his incident room haha

[@sofia.908]

My favourite couple ever. I hope they are both well.

[@gominuke]

oh man i hope they give these people real help

[@sithmont]

The husband eats like my dad 😂 just pulls things out of the fridge and eats them 😂

[@francessutho2926]

When the boy at the 38 minute mark was talking about fruit and veg and recommending it to his mates like its a new revelation they’ve never heard of 💀

[@maritizzola]

Seriously? Double cream on cereal?

[@DLFfitness1]

I love this show. It’s all about awareness.

[@lorrainebennett7528]

What a lovely couple, so nice to see them so happy together. I wish them well.

[@pip3670]

It's true; I gained 30lb in the first year of marriage. I rushed home every night to be the perfect wife, making beautiful dinners every night. It put me on the road to obesity because I never regained that base weight I was when I was single. Also, went from walking everywhere in England to using a car in Canada....walking not an option!

[@shazanakhan9807]

Wow have u seen his cereal 🥣 omg that can feed 3-4 people!

[@misssissivoss]

I was once in denial, too. I learned I had several misconceptions: 1.During a stressed situation, my eating time was the only time I allowed me to rest. So keep eating seems to me the only chance of resting just a little bit more. 2. I don't want to waste food and I was afraid of cooking to less. So I became the house pig and ate all the left overs. 3. During a fadding phase, I feld very weak. So unconciously I tried to strength myself eating a "proper" meal. I didn't realize, that I ate to much carbs and to less protein. So I always had a little food coma due to insulin, felt weak and hungry after a short time. Allowing myself to feel stressed and make pauses, just to breath. Allowing myself to cook to less or throwing away food in the bin and not first in me and then the toilett. And chancing my diet helpt me to loose weight and keep it of. And once a year rewatching secret eaters to adjust my eating habits 😉😁

[@johannas.l.brushane2518]

Such a sweet couple. When she worried about Murray having a heartattack... she really loves him. Murray also seem to better offthan the scale shows after their change. Musclemass weigh more than fat, he also looked healthier in his face, an even and rosy colour.

[@snoopygonewilder]

I think it's emotionally harder to lose weight than it is physically. On November 3rd I started at a weight of 298.7lbs. I completely cut off sugar and carbs and I am now down to 297lbs, almost 12 pounds in a little over 2 weeks. But There's no point in eating in secret, sneaking food, cheating on my new lifestyle... no one is watching me, keeping tabs on me, and the only person I'm hurting is me--I think it took me learning that and realizing, truly realizing that as long as I stayed this way I won't be able to have what I want out of life. I've already wasted enough of my life. I'm 38, and I don't intend to enter 40 obese, with joint pain, hypertension, depression, constant exhaustion, and unable to do the things I want to do or have the career I want--I want to be a merchant mariner like my mother, who's in her early 60s and in way better shape than I've been my whole adult life. I also don't intend to have my mother lose her youngest to such a preventable thing as obesity.

[@alexwyatt2911]

It’s been a couple of months. I hope you’re still going strong with your weight loss journey. And if you’ve gotten off track, I hope you’re kind enough to yourself to guide yourself back on track :)

[@seitanbeatsyourmeat666]

Thats only 1.7 pounds, not 12?

[@theparanoidandroid3583]

Well done, hope you're doing well!

[@brandieceasar5258]

Lol over the past 4.5 years with my now husband I’ve gained at least 20-30 pounds... I just started keto to get back to my weight when we first met.

[@Charlieto]

i met some one who said he started that diet. aid his food bill each week went up +$150 from what it used to be. its stupid