Secret Eaters S03 EP3 | Losing Weight | TV Show Full Episodes

[@ashleybrandin2792]

Secret Eaters doing the "Ordering what the person in front of me ordered" challenge for years

[@Katriicat]

Maybe this is where the challenge comes from ... :D

[@auraluna7679]

There is such challenge??!

[@fianapier6943]

KillstealKatrii trtrs RE a red usett RT tff FS it true r d try trrut turr5 rest 5t476765:54555445454 r to 3u t try ru to t64 55/7:75/r7754a yay try tr it t to err uttt to RT RT urr 4 tf

[@fianapier6943]

KillstealKatrii tr t r44 ur u RT tr 35465666456/5564(you t ey55454 true tst4566447474&4454446645755454477/76/4::55564 tree 7tr ur rut try rr45:45/4

[@fianapier6943]

KillstealKatrii r it rur7r47574457745t

[@nahtalle]

all seasons summary - "i don't eat a lot" - catches them eating/snacking a lot - performs experiment - secret wall opens - "our expert dietician Lynne Garton has been watching" - "omg i eat a lot" "that is a lot of food" - loses weight

[@WanhanAjanMansikka]

Spoilers!!

[@twinklestar620]

Hyun Kai 😂😂😂😂😂😂😂

[@Yumi12012]

The Lynne Garton bit got me 😂😂😂

[@R_A120]

Very accurate but I still can't stop watching lol

[@kissarococo2459]

"My 600 lb life"-people could learn something from this show as they all claim they have no clue why they got so fat.

[@venus-kt1ul]

I have an unhealthy addiction to this show

[@beelarehman5992]

Venus Y same

[@prmm218]

😂

[@cheycheywilliams7767]

Venus Y I do too lol

[@tatiana4050]

So are you a secret watcher?

[@r2Gt06]

Hear, hear!

[@KaylaNoelle1]

Anna is so cute clapping when they talk about their upcoming wedding and initiating a group hug when they got upset. This is one of those shows that would be nothing without the host!

[@hailbones6663]

Yeah, she has a special quality about her. Love Anna!

[@jarrodbarkley9061]

Isn't she also a lesbian?

[@hailbones6663]

@@jarrodbarkley9061 I think she’s bi iirc

[@Lunalane567]

@@jarrodbarkley9061 yeah!

[@moonlitskylight5740]

​@@jarrodbarkley9061She's definitely shown interest in men before, so no.

[@tamsin5764]

I always feel like the science part is skewed because all the food is free. People will eat more if it's free or eat even if they aren't hungry.

[@2344g]

But if they had to pay for it they would have to take into consideration what people are willing or able to pay. If it's free all that mattere is how much they'll want to eat

[@lonomaza]

I agree. Their "experiments" are utterly daft.

[@adventurouspeach]

Yes but they’re free for both groups... so the amount they over eat because it is free can be ignored because it should be about the same for both groups They’re only looking at the difference in overeating between each group

[@lonomaza]

Who says free-food decision-making increases exponentially to paid-food behaviour? If you're gonna claim to have results on human behaviour, test human behaviour as close to its natural environment as you can get. Failing on preliminary basic parameters does not encourage trust in gimmicky "scientific results".

[@royfr8136]

I have a very low to zero sugar and carb diet and train for triathlons...but if soemthing is free or if ther eis a party then I'm eatig it!!!!

[@emjackson9756]

These two are hilarious! I love the couples that can admit when they're wrong instead of just blaming eachother

[@overgrownkudzu]

yeah they're good sports about it

[@sitcomchristian6886]

They lied to each other about what they eat for almost the entire surveillance though? Honestly only came when they literally couldn't argue with what they were caught on camera doing.

[@nidhijoshi3547]

After 3 seasons, I am pretty sure they expect the "secret" fake wall to open up.

[@deannarothschild7846]

Nahh, someone else said they filmed all episodes *before airing* so season 3 HASNT SEEN SEASON 1 therefore it’s all brand new

[@jadecarter1555]

thank you lol lol

[@corgisrule21]

Nidhi Joshi you would think 😂

[@notjustanotherguy739]

Yeah me too lol

[@fledermaus8694]

@thespACEchannel wow, what's the deal with that nasty choice of words?

[@amandawitherspoon5225]

When they were talking about the calories that people unknowingly get just in the liquid they drink every day I decided to count up mine. Apparently I am a secret eater. I am having at least 1,000 calories a day in just what I drink. I didn't add up the calories in what I eat because I was already upset over my liquid calories. I had no idea that I was consuming that many liquid calories.

[@s_rofbear]

Amanda Witherspoon - no point beating yourself up about what you did when you were unaware. Now that you are aware of how many calories are in your drinks, you can make changes ❤️

[@toygummybear9397]

I switched to plant milk and I’m at least a size smaller

[@grumpyboots4937]

Are you chubby and confused about why?

[@ani_n01]

You realise 7000 kcal equals to 2 pounds of fat? You can be losing 2 pounds a week without even cutting down ANY food just saying

[@littleblueprintwritinghood192]

Hhhhmmm proud of you, good idea I'mma try

[@ellaoconnor5056]

imagine training to become a private investigator and then doing this

[@thewhat531]

It's probably a welcomed change from following around cheating spouses and sticky-fingered employees. What do you imagine they normally do?

[@jej.claess269]

I’d much rather do this than be the literal destroyer of marriages, businesses and lives. 🤷🏽‍♀️ But that’s just me lol

[@nhugh23]

@@jej.claess269 Well, the destroyer of marriages is either the over-suspicious partner or the cheating POS, not the person who gets the info.

[@jej.claess269]

Natalie O'Brien-Hughes Very true, but imagine having to BE the one to tell a person their spouse (presumably the love of their life) is cheating on them. I mean to me that doesn’t sound like a walk in the park. But yepp fully agree with what you said.

[@takashihonda4230]

Ella O'connor I was PI and 99% of my work was tailing someone or watching someone over car windows for 10 hours. And I d say this kind of tailing they are doing in this show is like one of the top 10 fun tailing in my entire career 😂

[@user-qe7ub8gg7z]

But to be fair everyone over eats at buffets

[@janat6501]

Or when the food is free

[@nnn-v6w]

Yeah because they feel like they need to make the most of their money

[@jborrego2406]

Yea get ur money worth

[@graceanne385]

Ava wild And free That’s why it’s best to avoid them altogether. I haven’t been to one in years for that reason.

[@sectious7134]

not me

[@xyou_little_gluntx1837]

I'd love to see amberlynn reid on this

[@kootenaychillaxin]

Oh my gawd YES!!!

[@aleah1112]

I found you in every comment section ! Are you stalking me ?😶✋

[@xyou_little_gluntx1837]

@@aleah1112 your the one finding me!!!

[@tinaffable]

She'll probably snack in the evidence room while she watches herself eat on their screen lol

[@elliex4136]

She'd be so mad when she gets found out

[@777theamm]

The chocolate eclairs had me dead 😂

[@monicadelreal8212]

Same 😂

[@GoldKingsMan]

Ya

[@Bimtavdesign]

Best scene

[@emmx999]

this show makes me feel skinny lmao

[@cheycheywilliams7767]

Emma R lol ikr😂😂🤣🤣🤣🤣😆😆

[@sofiem1225]

Same! It’s absolutely not healthy for me 😂😭

[@kylashannon98]

Me too ;_;

[@gothicmuffinofdoom]

I actually eat the amount people write in their diaries so when I hear it I am always "No, you lyin' sis, you would be my size if you did" they make me feel good about myself.

[@sithmont]

Mochi Chan I’m always tryna get below 1800 calories so when I hear them say 1500 or lower I just kind of laugh because there’s no way hahahha

[@georgia5427]

why does the dietician feel the need to wear rubber gloves and act as if she about to do some hard core surgery and then just picks up bits of dry cereal

[@harkerx9029]

force of habit, picking up greasy food, but also if your hands are sweaty then dry cereal sticks to your hands

[@maipoina-xk5zk]

She always look like she's about to perform a prostate exam 🤤

[@jej.claess269]

Bro lmao just because you like to finger your food doesn’t mean everyone wants to 😂😂

[@nicolegreene-stephenson2331]

@@maipoina-xk5zk 😂😂😂

[@stoppickingurnose7852]

@@jej.claess269 Especially now lmfao.

[@ruesamz]

"hidden camera's" .. sees mammoth-sized cameras everywhere lol

[@IzzyandShadow]

“I don’t want to wear fat pants to pull it all in” I felt that on a personal level 🤣🤣🤣

[@samc8548]

Does anyone else think about where the food goes after they display it?

[@theword5318]

They throw it

[@notacanadian278]

The film crew probably eats it.

[@cleostacy1674]

Sam C their bellies

[@twinklestar620]

Sam C not give it to the homeless? Or soup kitchen?

[@samc8548]

@@twinklestar620 I hope so :)

[@chantellem6457]

I always skip the experiments. They have so many flaws that there is no point watching to see the results.

[@kaitlinomalley5677]

Agreed

[@ummfulaan9672]

Same!

[@Really_Roby]

You are not alone

[@bubbles574]

And the results are obvious

[@naomiemurphy9882]

And how do you know? Muppet.

[@deannarothschild7846]

Have seen this episode *multiple times* ::sits patiently

[@averychi2766]

Yes!!! They are my favorite couple on the show

[@sithmont]

I laughed so hard when they came back in their onesies

[@GoldKingsMan]

And that wallpapers bad too

[@rimakazoku9243]

After watching all these British eating shows and British KZbinrs, I’ve come up with a list of foods I’d like to try if I ever visit (I’m American btw): -Big English breakfast/fry up -Sausage rolls -Profiteroles -Yorkshire pudding (is it actually pudding?) -Beans on toast (such a weird combination for me, they LOVE their beans lmao) -Their version of curry and other Indian food -“Monster munch” -Sunday roast

[@silent_amy]

A Yorkshire pudding is basically a popover.

[@bmttt20]

Yorkshire pudding is made out of pancake mixture obviously unsweetened, so delicious with gravy!

[@bmttt20]

Rima Kazoku also if you are ever in the UK please go and try a carvery !!

[@rimakazoku9243]

@@bmttt20 Thanks!

[@PartanBree]

Try making profiteroles, they're easy and fun to make and really delicious. Loads of recipes online. Don't bother with all the piping nonsense, just make dollops with a spoon.

[@joartuk]

Anna's hair is always looks so shiny and nice

[@epicsarah2001]

Love this series Hope it gets a comeback

[@rinaisbored]

I don't think these types of shows will. The fat acceptance movement even got the vs show canceled.

[@ayajade6683]

It probably won't due to the fact many people use it as inspiration to starve themselves and contributes to the toxicity of diet culture

[@ayajade6683]

@@uscgal04 wasn't talking about causing an entire country to starve themselves it's about those with eating disorders using this show for inspiration to starve themselves as many people with eating disorders site these types of shows as what they turn as inspiration to not eat or to use other means to lose more weight. Also no it shames people for food choices the host is really bad about vilifying entire foods which has been proven by registered dieticians and medical professionals as counterproductive as it creates an unhealthy relationship with food which often leads to disordered eating and binge eating after the honeymoon phase of a diet. That's why these shows were removed off the air in the first place

[@heyitsme2057]

Jonathan Dickenheadson I know this is old as hell, but this isn’t r/fatlogic, it’s true. i’ve suffered, and known people who have suffered, with disordered eating most of my life and you’d be surprised. a huge number of people on eating disorder forums and who have eating disorders watch this show, as well as supersize vs. superskinny, to distract themselves from eating and inspire the will to starve.

[@heidi2941]

@@heyitsme2057 totally agree.

[@loofahsswanson559]

“I eat as much as the average person” Yeah…that’s the problem.

[@xxxmelissatacionxxx]

Considering the fact that 63% of UK adults are overweight or obese now, that’s not good enough :/

[@lint8391]

Swap the fat laden mashed potato for a celery, cabbage, carrot, rocket, tomato, spring onion, pomegranate, sumac salad with a light dressing. Incorporate tons of melon and other fresh raw fruit instead of the cakes and choccy bars. The amount they were eating was fine. It was the amount of junk and semi-junk they were eating. Instead of eating nutritious foods with lower calorie densities.

[@BitterFlower]

Omg they wear onesies together #relationshipgoals

[@sitcomchristian6886]

Man, I must be the only one who thought it was painfully cringy.

[@lnbjdn3853]

@@sitcomchristian6886 No, no you are not the only one

[@aleah1112]

@@sitcomchristian6886 it's a onesie ! What's so cringe about that ?

[@gwenthompson8347]

🤣🤣🤣

[@cassimerehorsington448]

Honestly, they are adorable 😍

[@m.r.martin7099]

I loved it when Tracey hugged the chips. This is so me. This show is really great.

[@jessicamaclean5767]

I love how the London apartment is listed under Sam Witch. So subtle and brilliant.

[@corkaczarownicy]

What baffles me a little bit, is that many people on that show were claiming that cereal is a healthy breakfast. Not once did I hear the dietician commenting on that. Cereal is usually high in sugar and high in calories, so the portion that you are supposed to eat is very small so you get hungry very quickly. It's also a processed food item. Would be much more beneficial to eat some whole grain, fresh fruit, fresh veggies, eggs or white cheese.

[@TheFayeFairy]

To be honest, if someone offers me free cake... I'm gonna eat it. I eat quite well now... but if you offer me cake.. its time for my treat lol

[@the7thwreck]

They are only lying to themselves though. I think its hilarious how they all start the show saying how healthy they eat, then bam! pork pies! XD

[@notjustanotherguy739]

hahahahahahaha

[@ruth078]

Or strawberry granola. Granola is covered in sugar and oil, which is why it's crunchy and sweet. Not a healthy breakfast.

[@FullmoonPhantom-dn2sr]

I don’t understand why they do that when I suspect they know what show they came on. So why lie when you know you’re gonna be found out? Makes no sense.

[@gwenthompson8347]

🤣🤣🤣 True

[@tinaffable]

They're probably not minding the junk eating at all or ignorant to it and all they could think of were the times they tried to lose weight by trying to eat healthier foods they disliked plus the times they went hungry from skipping meals thinking that it's how people lose weight.

[@MS-lv9fn]

Why do none of them have tables??? Balancing a plate on your knees while sitting on the couch looks so uncomfortable

[@MS-lv9fn]

@@kiterafrey I am European lol lived with 4 other people in a three room flat and yes, rooms are small but on the show they all seem to have enough room. At least for a coffee table and then sit on a cushion. That's what I do in my student dorm😊

[@kiterafrey]

@@MS-lv9fn It sounds like you have it far more together than those selected to be on the show then.

[@janeeden919]

@@kiterafrey I grew up in the UK and no matter how small the house you can always fit in a table to eat at. These people are just slovenly. My Dad lives in a small, 'two up two down' and had a tiny table in his kitchen to eat at. It was very cozy!

[@victoriac286]

​@@kiterafrey I'm from the UK, everyone I know has a dinning table. Not all homes are tiny, unless you live in central London maybe. I lived all over Europe for 10 years and a lot of homes are smaller compared in the UK. A lot of people live in apartments. I dont know why you are painting the UK in some kind of bad picture. Its insulting.

[@FullmoonPhantom-dn2sr]

My family had a table in the home, but it never really got used outside of holidays.

[@RealJudyi]

The roast dinner looks delicious and insane at the same time....I would love to try it tho....

[@peepeepoopoo4425]

I really love roast potatoes and Yorkshire puddings, but I just really like carbs.

[@RealJudyi]

@@peepeepoopoo4425 I'm with you

[@KateNaughton]

cook one at home mate

[@elisegatward8922]

It's all yummy. Who could resist!!??

[@jasminebartosh9736]

Hiding the eclair...😂😂😂

[@carolynjanesutton4932]

Wonderful! 😁

[@heyaaabceefghl]

I got emotional with this one. So proud of them genuinely

[@neonice]

It's so weird how they call cereal and sugary yogurt "healthy" 🧐

[@startariot5648]

honestly the dieticians on this show are an actual mess, they seem to have no idea what actual healthy is and use ideas of 'healthy from the 80s, like eating mostly refined carbs everyday to be 'healthy'...ideas which were disproven many decades ago.

[@NineTailedFate]

Every food is healthy in moderation. Her point is that it's a healthy choice compared to their previous choices. If she directed them to kale, plain oatmeal and chia seeds, they'd not stick with it.

[@neonice]

@@NineTailedFate There are other tasty things that are more healthy than yogurt and cereal. Especially the yogurt part could be healthy but definitely NOT that prepackaged bs

[@NineTailedFate]

@@neonice Yes, that is true. HOWEVER, moderate amounts of yogurt and cereal are still miles better then their previous fare, are well known and so comfortable options for people, and always readily available in supermarkets.

[@fawnieee]

@@neonice Britain has a very bizarre healthy eating code, at least what we're taught growing up. Healthy fresh food is usually undermined for canned, premade foods that all you have to do is throw them in a microwave lol. Actually making things from scratch and so on is barely ever done for most families here.

[@kalaguur]

I wished that one of those shows one will come out with really mystery weight gain

[@silent_amy]

Oh they did! Later on there's a lady called Dawn who gains just by eating salad🤦🏼‍♀️🙄 (dripping with sarcasm and mayonnaise)

[@tieiatalks]

Amy Lou she was atrocious! And in denial!

[@JarrettWilliams99]

Just a person casually defying thermodynamics? Weight gain from air?

[@twinklestar620]

sona 2853 that would fun

[@AlllSmiless]

@@silent_amy which season/ episode is that?

[@janhavipujare]

I want a season 4..I love this show

[@GoldKingsMan]

There no season 4?! :(

[@stephaniewalsh67]

What a cute pair and they have so much love for one another :)

[@caitlinmorrisxx9546]

Kelli looks fuming every time she’s eating it’s hilarious ahah

[@bzebee5979]

Forget their diets, I need to get my head around that flowered wallpaper 🤣🤣🤣

[@M_K_M_K_M_K]

Bze Bee You mean the shirt that says “idiot”? 😂

[@amyy801]

@@M_K_M_K_M_K 2014 was a simpler time lmao 🤣

[@HanaBean]

First thing I noticed too!

[@jborrego2406]

I like it

[@erikamosher3784]

@@jborrego2406 i liked it too lol 🤷‍♀️

[@SausageRoll4u]

"I've never seen doner kebab on pizza". Southern fairy, bloody hell.

[@Jojocruz1972]

Chelsey Regan I live in the south and the have doner meat pizza down here. Not sure why they’ve never heard of it on the show? The pizza looked really good , lol

[@janat6501]

I heard about it but not with pineapple? Pineapple and ham on pizza perfectly fine and yummy but doner and pineapple...yeah I think I'll skip that lol

[@taintedqueen2087]

Why did I read that in a Scouse accent?

[@JoeBleasdaleReal]

“A bread-on collision” “Our cereal cheat” “An elicit éclair” 😂😂😂🤦🏻‍♂️

[@swoo4914]

Mezzanine of mash

[@Zero-gh9lp]

Why does everyone eat "light/low fat" foods and think they will lose weight. Low fat means low flavour so they compensate by adding heaps of sugar...

[@erikamosher3784]

Eat WHOLE foods. That's the rule

[@glowrillaz]

ikr!! its less in calories but more in carbs and low in protein and fat.. which is the absolute opposite of whats healthy

[@RK-ep8qy]

Because myth of "fat bad, sugar good" is still haunting us from the early 2000s.

[@wanjikunjenga9061]

I also cringe when the suggest low fat foods are a good option

[@sawadatsunayoshi3739]

How about nonfat yogurt? Is it equally bad as eating normal ones

[@nicole-3306]

who else is interested in what the nutritionist, lynne, eats a day?

[@lovebug2802]

I wonder if she handles her own food with gloves and goggles on😂😂😂

[@Sarahelizabethk7]

Doesn't everyone? ​@lovebug2802

[@carolynjanesutton4932]

I don't know why they made an issue out of scrambled eggs on toast for breakfast, that can be healthy if made correctly. Protein for breakfast keeps you full for longer than just cereal.

[@karly.asshhh]

It was the preparation method and portion. Even the dietician said that poached eggs on two toats and vegetales (like tomatoes or mushrooms) would be a lot better.

[@windsofmarchjourneyperrytr2823]

I don't do toast. It never ends well, too fat. I use 1/2 burger or 1/2 bean burger.

[@earthsacurse]

@@windsofmarchjourneyperrytr2823 toast is carbs not fat, carbs helps absorb protein, which would b the eggs.

[@xxxmelissatacionxxx]

Theres no issue with that. The issue is that she had way too much bread and extra stuff most people don’t add like Jam.

[@robetheridge6999]

Kelly’s in the kitchen cleaning the worktops...haha, priceless.

[@tieiatalks]

This show gives me hope that people have some sense and know that being obese isn’t healthy! I lost 185 pounds 17 years ago and I’ve kept it off. It’s possible to make a 180° turn and keep it off!!👊🏼 She’s 15 st, 210 pounds, does she really wear a UK 10/12? Can any Brits verify that?

[@deannarothschild7846]

Congratulations!

[@tieiatalks]

Cailte Green you’re so sweet! It’s definitely become my lifestyle. I absolutely love the gym and I know how I feel when I’m eating like I should. ♥️

[@tieiatalks]

Deanna Rothschild thank you!

[@louisa4681]

Wow congrats!! And I’m a uk size 8-10 I haven’t weighted myself in years but I’m guessing I’m about 55kg so I doubt she’s wearing a 10 or 12

[@bzebee5979]

Tieia Middleton. She is lying to herself. She would be about a UK 16/18.

[@jej.claess269]

Do these people not realise that what you eat in secret you wear in public

[@Jojocruz1972]

Jesse Claessen oooh, I like that!

[@reader596]

That was the best sentence I have ever heard😂

[@karoline9835]

Ok you just changed my life 😭

[@carolynjanesutton4932]

That's a quote that's used to promote pro-anorexia websites BTW.

[@catherynespinosa444]

Bro that quote is on Ed twt 😳

[@moonimaalam1127]

Nobody,,I repeat NOBODY refuses a free cake,,,I would refuse a hot dog or chips even but not the Cake 😊

[@megaoof6205]

I hate cake

[@moonimaalam1127]

@@megaoof6205, you sir can conquer the world,,,you got such super power 👍👍👍

[@SausageRoll4u]

Cake makes me sick

[@corgisrule21]

Moonima alam they do if it’s not vegan and they’re vegan (or keto) 😂

[@sianthemouse]

Moonima alam not everyone likes cake. Or desserts. Savoury foods are the gods of food. Desserts are horrible sludge that taste disgusting 🤮

[@raznaxd]

Watching this while struggling not to binge on something,this is so uplifting, haha

[@suicune2001]

21:35 Favorite part of all the episodes. XD

[@sophiegrant5605]

That scientists wig cracks me up every time 😂😂

[@sianthemouse]

Harry Grant oh effing hell yes. I suddenly grew hair. It only looks like a wig because I have new glasses 👓 He’s going through he’s 8th mid life crisis at this point I’m sure

[@carolynjanesutton4932]

Poor guy.

[@satine0016]

I was hoping someone else had noticed it. Hahaha

[@ruth078]

I feel like it's weird how much they shame people for eating at a buffet or just in general. Like eating is not inherently bad.

[@heidi2941]

totally agree

[@startariot5648]

I know right..like for all you know some of them might've been fasting all week preparing for that meal or like it's their cheat meal. So dumb, and then she's not even that slim! Like she's clearly a tad overweight herself..

[@NineTailedFate]

Come on...don't fool yourself...this is Britain, we all like to pig out for no good reason and could probably do with less. I seriously doubt all the people there are re-feeding for a bulk intended exercise routine, or after a week long fast, or a month of healthy eating with no cheats.

[@larszenobia5087]

Exactly - there would be ppl at a normal healthy weight and they shame them

[@tkps]

@@startariot5648 No one 'fasting all week' COULD eat that in one sitting. Those are people used to eating that much and a bit extra because someone else cooked it. You are making excuses. No one who was there would have cared. People aren't always precious.

[@hannahsaleem7238]

Imagine a PI following you around just to see what you’re eating 😂😂

[@anlyq2]

I love this type of show. After finally getting my bmi down to 24.9. This type of show keeps me in check. Yep i never thaought i ate enought to warrant my weight either.

[@bigasspockets]

Congrats! That takes a lot of hard work to do sustainably

[@babekurav3v]

I love how everyone laughs so much in this episode , very fun to watch

[@ninjafluffy1625]

This is why you should stay single..relationship=weight gain

[@nisreen1982]

Ninja Fluffy 16 not really, me and my husband are the same wight we have been since we started to be together 7 years ago. And I also had a child too. We don’t diet. We eat a lot of home cooked healthy food and I don’t mean the kind of fake healthy u see in this show. We r not extreme though with our healthy food. We eat things we like like such as ice cream, chocolate and treats. It about moderation to us. We eat in restaurant 2-5 times a month. But we don’t eat huge portions and eat a lot of healthy stuff with giving ourselves room for the treats too.

[@GPWfiles]

I find I lose weight, I mean if I get fat they’ll leave me lol

[@cheycheywilliams7767]

Ninja Fluffy 16 I gain 50from a broken foot and 50from relationship..I'm getting my membership Friday 😪😏 or I'm guna loose my fatass mind😣😣😣 I gain 100 since December to July damn I know

[@charinav3556]

Ninja Fluffy 16 I’ve lost over 20kg since being married.

[@BitterFlower]

I never made it a habit to watch what I ate and I love food. I got into a relationship and I gained almost 20 pounds in only 10 months!! Luckily I'm down 10, now that I keep a food diary.

[@cierraaaaaaaas]

They are like don’t be fat like Americans and other European countries are probably saying don’t be fat like British people 😂

[@bastetolesya7853]

I love being Russian, because simple Borsh can be tasty and low-calorie. Well, any traditional russian menu can be

[@jessipanda]

18:00 "I never realsied it was that much" >not realising there's a massive difference between a bowl of cereal and a FRY UP is exactly the reason why I get so annoyed when people complain about calorie labelling on menus/displays. People DON'T REALISE

[@sudarshan3965]

I would not be comfortable in living normally with that many cameras in the house.

[@SparkzMxzXZ]

they didn't go back for a second slice of pizza? wow

[@sianthemouse]

SparkzMxzXZ do you really believe that?

[@lauraelizabeth541]

If they weren’t being filmed, I’m sure they would have 😝

[@arwen9129]

Lmao I at least eat a whole pizza

[@twinklestar620]

SparkzMxzXZ it was the first day of filming I think that’s why 😂😂😂

[@Lukkaboc]

They did leave the box in the kitchen and serve up portions on plates. That could help alot. I would hold the box in my lap and eat right out of it....probably shouldn't do that anymore.

[@aedynjakpoetry]

this is easily the funniest video... haven't stopped chuckling! love it hahahahahaha

[@Stitchpuppy01]

That Sunday roast dinner looked delicious af, not gonna lie. I respect getting fat off of that.

[@lint8391]

Looked OK. But why have mashed AND roast potatoes? How about some garlic, chives, nutmeg in the mash? Boiled plain broccoli isn't my favourite. No home-made salad with it. No unsalted roasted nuts.

[@rileytimes]

I love this show but real quick, as an energy drink enjoyer: "instead of an energy drink, have wholemeal toast with a boiled egg!" Was such a weird suggestion. Love this episode especially. So many people are still so weird about lesbians, so to have a show just have a lesbian couple and help that normalisation meant a lot to me. These two seem lovely.

[@DNELLEB]

😂 yeah theres really not much in common with an energy DRINK and a wee boiled egg and some toast

[@bigasspockets]

I was expecting sparkling water, that took me by surprise

[@paxielle]

"I don't think my diet is worse than the average person" I mean you're not wrong considering how the average person's diet is deteriorating... Idk about the UK but the us average person is overweight

[@TangledGreenMoss]

Basically all the advice can be boiled down to: ★ Be self aware/mindful and selfish when it comes to maintaining your health Know that pretty much anything ; poor sleep, emotions, company, variety, surroundings, etc can effect how much you'll eat and the speed at which you'll eat it And then learn to ignore it all, be separate from it and focus instead internally on what your own body is telling you as to whether it's hungry, bored, thirsty, etc. Guage portion size by your hand and not your crockery/cutlery Set your own pace, pause between well chewed mouthfuls and stop when full regardless on whether that means left food on your plate! Dont eat just because it's a certain time of day, or everyone else is, or because it's free Remember what you've already eaten, by having given every meal your full focus! Dont snack and avoid calorific or artificially sweetened drinks before, between or after meals. Mostly just be mindful rather than disconnected!

[@windsofmarchjourneyperrytr2823]

Put bad food away. Hide it, wrap it in newspaper, put it in someone else's house. Put good food upfront and ready to go.

[@nitade2481]

Love this! 👍

[@shiva3901]

when the investigators order the same food for takeaway do they eat it too

[@richardsanchez9190]

I don't think so

[@ritapuspita2520]

No,, they don't , they collect it n show it to the person who want to lose weight

[@myfoodstepss]

I'm pretty sure he put it in the bag of evidence to show it to Anna

[@carolynjanesutton4932]

If they did, they'd have to make a sequel called, ' Private Eyes on a Diet.' 😀

[@moonchild07613]

I always feel akward eating in Front of people

[@corgisrule21]

Mika Kiomy I would hate watching myself eat. Always, fit or fat😂🤦🏻‍♀️

[@bupesosala7512]

Me too. Rarely do this

[@tiffyburrybaby]

I used to be really nervous to see other people watching me eat when I was a teenager but after a few years of growing and feeling more comfortable with myself. I hope the same happens to you! Remember that no one is judging you and you have every right to enjoy what your eating!

[@Narglestopia]

Me too but I have an eating disorder.

[@jenm9099]

I got over that once I hit 30. Now I just don't care, lol.

[@shevaunhodge4444]

the kelli and Tracey ep always stuck in my head. The fact that kelli is just 27 is very surprising. 16 stone at that age is a massive amount of weight to be carrying. Its fantastic that they both lost weight in the end though.

[@shevaunhodge4444]

Also 4 slices of bread and 4 table spoons of ketchup with her egg on toast wtf!! how could you not know you are over eating??

[@victoriablaszkowska6262]

Obsessed with this show 😂😂

[@barbiepink5867]

Victoria Błaszkowska Same😩😂😂

[@jadehamilton148]

Same

[@116tem]

“ I have tried everything to lose weight” except exercising regularly and eating healthier and in a slight calorie deficit

[@Sewingbee23]

Feeling a bit targeted here 🤣

[@chrisjeremy8109]

Flavoured Sugary yoghurt. Is. Not. Healthy!!!

[@larissaleigh4488]

ikr, yogurt can be but not the little single serving ones. they have loads of sugar and un-natural flavoring. go for plain greek thats really healthy

[@labourerplop5034]

Ester Sabransky what country is that

[@labourerplop5034]

Ester Sabransky that’s good

[@windsofmarchjourneyperrytr2823]

@@larissaleigh4488 You can buy plain, unsweetened yogurt from Aldi for like 1.87. Get tons of servings out of it. I eat like 2 tsp with fruit.

[@larissaleigh4488]

@@windsofmarchjourneyperrytr2823 awesome

[@julesgainey9677]

Secret eaters sandwich, too cute! I love Anna Richardson

[@Cheirosa81]

These shows make me want to visit the UK! So charming 🥰.

[@Victoria-qb3dr]

8:45 Them undercover private investigators looked like muggers haha! xD

[@sweetlikechocolate437]

Hi Balance, thank you so much for uploading another series of this programme.

[@amber4amber]

I ❤ The UK Greetings from The Netherlands

[@carolynjanesutton4932]

Greetings from the UK.🙂🌻

[@Rebecca-B95]

After watching this show it made me think about what I actually eat, I did a food diary and realised I'm definitely a secret eater 😭 least I know now

[@Rebecca-B95]

Lost 10lbs since I posted this comment x

[@H1gh1tter]

Becky B, amazing good job.

[@kristagrym]

@@Rebecca-B95 Wow 5 kgs in one month ..Amazing but losing too much in short time is not healthy either

[@Lynda812]

Love this show! Has really had me taking a look at my eating habits. ❤❤❤

[@olive-j-m1003]

Cameron is my favorite character so far 😂

[@rabidrabbitshuggers]

They always show them in the beginning during their "I'm healthy I swear" segments making the most boring, bland salads. And I'm just thinking, "If they think eating vegetables that look clinically depressed is the only way to lose weight, no wonder they secret eat."

[@lint8391]

I agree. Salads can be sooo delicious. I'm about to make one with celery, shredded cabbage, thinly sliced carrot, sumac, splash of lemon juice, a few red grapes. Served with some pita bread croutons - which are semi-junk food - but the rest of the salad is OK.

[@littleblackcar]

Me, watching these: "Okay, I'm not really that big . . . " Also me: " . . . but I do have a lot of these habits. Better do something about that."

[@Natalie-Cornacchione]

"Who met two years ago, at the LOCAL CAKE FACTORY"

[@mariec.9102]

🤭Right! Working at a cake factory is dangerous if you're fat and like cake!🤭🤣😂 I could never work at a cake factory.

[@chrisjeremy8109]

Love how they had to blur out the logo on Kelly’s jumper

[@lisataylor3027]

Who thinks it so gross that the lady at the truck stop serving cake is picking it up with her hands? Then scooping out the cream from the spoon with her fingers? I can’t even!!!

[@wendyastin1578]

I don’t think British truck drivers care about things like that.

[@vickiliao7171]

41:52 How about the truck driver that pulls up his fly after he eats the cake and heads back for more... I'm sure her hands are cleaner than his

[@lisataylor3027]

Both of you have a point. I know I can eat my food with my own dirty hands just have issues with other people’s hands lol

[@windsofmarchjourneyperrytr2823]

Yeah, they do a LOT of gross things like that which would get you immediately shut down in the States.

[@a697ag]

They were both such good sports! and took the advice on board. If this was an American show, they would have verbally abused everyone, blamed childhood trauma, threaten to sue ... all to the sounds of dramatic loud music.

[@sitcomchristian6886]

Because no Brit ever, EVER did any of those things.

[@BabyGirlRae52]

Have you seen all of these shows?? You brits are loaded with bad food and excuses.

[@shyviolets]

It's all about producers and how they choose to edit. American t.v. producers love to create shows that people hate watch because then everyone talks about how bad it is. Kinda all news is good news mentality. They don't care if the show runs long as long as it blows up.

[@katemiller7874]

Stick it. From an American

[@jenlaw5897]

“You’d be eating the same number of calories as 50 treacle slices” If I was there I’d just ask for a slice

[@Laxxmitknaxx]

I was bursting out laughs when she said that... how do these cakes relate in any way to the roast they’re representing? Lol 😂

[@Lukkaboc]

@@Laxxmitknaxx They are caloric equivalents. The ladies are not a fan of treacle, so seeing how many calories it would be, it helps break the mental image that what they were eating was "okay". Using caloric equivalents can be a very effective teaching tool for new dieters.(EDIT: My caloric equivalent I use is butter. Seeing my calories in terms of sticks of butter really turns me off of the pizza I originally wanted to scoff down)

[@RK-bj8ho]

Dont they know from previous seasons that PI's are following them around ?

[@delightfuly21]

Someone said in the comments of another episode that they filmed all the seasons at once.

[@OK-up9sr]

Who else skips the dietician 😂😂

[@senpapi9521]

O K that’s the best part😂😅

[@lonomaza]

I skip the silly, skewed "experiments". 😁😆

[@frosch6532]

I always skip the experiments 🤷🏼‍♀️ not for me 🤨

[@camillatruquesdebeleza7086]

That’s the most important part, where you learn the most. Why would you skip that?

[@windsofmarchjourneyperrytr2823]

Should watch it to estimate the calories. That's what I do. I'm pretty much dead-on, too. Lol

[@karlijn3230]

Is it a british thing to make everyone's plate instead of putting all the food on the table so everyone can serve themselves when you have people over for dinner?

[@tg92277]

That's certainly how my family do it. Only exception being fajitas

[@hubertdenise3100]

There is adding a bit of butter to loosen pasta or soften mash, then there is dumping a block in

[@Philinoxx]

"I've never seen döner kebab on pizza before" The entire country of sweden: *laughs*

[@mojopika]

I even didn’t hear that we have “pide” instead

[@Lunalane567]

Okay but I want that three tier steamer! That’s so cool! Can steam a load of veggies!

[@jessicamaclean5767]

I love all the couples on this show. And man, I wish Canada had Carveries. I want yorkshire and gravy daily.

[@Sewingbee23]

Yorkshire pudding are my fave sides

[@caitlinmorrisxx9546]

How do the people on this show never notice the detectives? If I had two blokes follow me around the way these two do I’d notice then by the second day ahah

[@aoifeburns6741]

I know this is old but that’s exactly what I’m thinking lol

[@Lukkaboc]

IDK, if there's a pizza in front of me or a chocolate cake waiting for me, I'm not sure I'd notice the apocalypse.

[@gwenthompson8347]

I'd like to think i would too.

[@sitcomchristian6886]

You probably wouldn't, if they were pros. But the cameras miiiight be hard to miss lol

[@tommarriott417]

32:07 “it don’t look that nice” Mate it just looks like water. That clear liquid is called water

[@gwenthompson8347]

LOL. Yes but it had lots of sugar in it. Ugh

[@meplife7313]

That cake stall.. what put me off is her handing the cakes over with her hands... yuck! Hasn't she heard of utensils?

[@FlawedNicely]

The real crime is that breakfast with the toast, spread, eggs and tomato sauce together

[@254jbrown]

I’m obsessed with watching these!! But for god sake how do people not know fry ups have lots of calories in 😂😂

[@notsuperhumain]

If she cut out on the massive monster energy drinks, she ll lose weight like crazy. I had a problem with them, but I would rely on them as meal replacements when I was too busy studying It kept me a lil thick but never above a size 5. Once I cut them, I lost sooooo much weight and I was unhappy until I started cooking again and making time for it, and now I m back from a size 2 to 4 Feels guud. I was scared my chest would forever be lost but its back. It's crazy how energy drinks can hurt u so bad like that. So like I m eating twice a day. It's a challenge I keep feeling full off of small portions but it's the price to pay over my destructive lifestyle. My diet is mostly eggs, organic bread, soups and salads. My boy is still not on board with a healthier lifestyle, I cook home meals for him, he likes it but he won't give up his sodas, chips and fries. But hey, he's happy♡ so ye

[@katekamerun1550]

Size 5? I thought sizes were all even numbers. 2,4,6 etc...

[@larszenobia5087]

Did you have them sugar free ?

[@windsofmarchjourneyperrytr2823]

@@katekamerun1550 Women's sizes are even. Only teenager sizes are odds in pants and dresses. Like YOUNG teenagers, aka Juniors. Look out for junior sizes in things like novelty tees/concert tees, too. You don't want that. It doesn't fit grown women right.

[@taintedqueen2087]

Just drink the sugar free monsters. Problem solved lol

[@shimmershine6902]

I promise you a 200 cal monster isn’t what’s making you overweight 😭 Unless you’re having multiple. Then you just have a sugary drink issue