It is just amazing how people passing by the obvious things instead of use them! To combine the hand conditioning with tech/speed drill in solo training without any equipment at all. Thank you very much for the great idea!
@BareFisted11 жыл бұрын
Yes, Chops, Palm Heel Strikes, Elbows, Forearms and perhaps Hammer Fists. Also train fighting from left hand lead and right hand lead, to get use to striking from either side should one hand becomes injured. And don't forget Knees, Kicks and anything you can find to use as a weapon.