Somatic Movement Practice for Release & Connection | COLE CHANCE YOGA

[@James-chneeweiss]

Just love how real you are, so refreshing! Thanks for sharing your knowledge 😊🙏

[@MikeyGlazer]

Undistilled 200 proof Cole here. The woods. The dogs. The solo-OHM.

[@COLECHANCEYOGACCY]

You are so welcome!

[@sierrareed11]

THIS WAS SO NICE

[@COLECHANCEYOGACCY]

😍😍😍

[@nancyflorence3826]

Cole! This practice was magical for me! And exactly what I needed at the end of a productive day. Loved that you had your dogs there. Loved the backdrop as always. And it was easy to practise with my 4-month old baby as well which is a bonus. You are a goddess!

[@COLECHANCEYOGACCY]

A 4 month old!! Did you have another human! You must have the most dynamic household! Love this for you!

[@PinballRockQueen]

Love, love, loved this practice 🧡🌸 thank you Cole, 🕉️

[@COLECHANCEYOGACCY]

Glad you enjoyed it!

[@TransparencyPlease]

Like your recent approach to yoga - releases deep long held tensions in the body and I add my own little bits to the practice.

[@COLECHANCEYOGACCY]

Yesssss I love to hear this. Please add & make this YOUR practice!

[@foquessiB]

🙏A beautiful day to you all and to you day ahah thank you

[@COLECHANCEYOGACCY]

Same to you!

[@mirjamagi]

Thank you Cole!🙏 I like your exercises, they give meg a lot!❤️

[@COLECHANCEYOGACCY]

So happy to hear they are of benefit!

[@ThePollaton]

Usually I practice with my eyes closed but your beautiful Bernese was a welcome distraction ❤❤❤

[@COLECHANCEYOGACCY]

She is a DREAM! I love her!

[@youryogawithjanine]

I always love incorporating all these movements of sensation throughout my practice. Something that is seemingly so simple is so powerful and so often looked past. I'm doing my best to incorporate this in my own teachings as well. Everything about this video is 👌🏼... The woods, the PUPPIES!! I also love that you can litterly hear them panting. Hehe .. Thank you always, Cole. 💙

[@COLECHANCEYOGACCY]

Yesssss. They are like little reminders to melt deeper into inhabiting ourselves! Those dogs….oh my heart!

[@0lmi748]

Thank you for the state of calm!

[@COLECHANCEYOGACCY]

My pleasure!

[@csscott9803]

Happy weekend ☺️👋

[@COLECHANCEYOGACCY]

🤩

[@kellypantaleoni5166]

I have to be at work 3 hours earlier today and I could not be happier that I chose this movement gift with you. Oh my how light and fresh I feel now😊😊😊😊 Nothing like nature and fur babies and touch combined with gentle movement to get you going and feeling peace✨🐾🤎☺️💚

[@COLECHANCEYOGACCY]

Most lovely way to set the architecture for the day!

[@blythe123]

Thanks very much for this. I love the setting and your dogs too.

[@COLECHANCEYOGACCY]

Me toooooo!

[@Lea-RubyOverDiamond]

Love that your pup got a treat while we were having one too ❤

[@COLECHANCEYOGACCY]

They are the sweetest!

[@ichooseclarity]

Thanks Cole :) I would love to join your retreats and training. I couldn't find the details of your the course that you shared about. Also, I expressed before and would love to express again that I am open to volunteer wholeheartedly. That would be at ease for me financially as well. Currently, my thought is to go to India But I really desire to learn from you. Your approach is soothing and resonating to how I would love to integrate in my teachings. Thanks again.

[@COLECHANCEYOGACCY]

Here you go! emergerecovery.com I’m fully staffed for courses but often offer scholarships! The emegr program has some! You’ll find the link 🔗 for scholarships in the faq on the website!

[@tanyam6197]

❤❤❤ Hi from Australia

[@COLECHANCEYOGACCY]

👋🏽

[@marielodato]

Thank you. This felt so good and healing.

[@COLECHANCEYOGACCY]

😊🌻

[@avaboyles2806]

What a nice practice to find some peace✨reset my vagus nerve. Thanks Cole and doggies💕

[@COLECHANCEYOGACCY]

Our pleasure!

[@careyannstewart1640]

Thank you so much for this Cole. I am busy packing and moving and I just needed a moment of calm and self care and viola here was the video. Love and light, namaste

[@COLECHANCEYOGACCY]

Wonderful! 🌸

[@solibra5608]

Ohh this whole space is so cozy, your girls are too adorable, thank you Cole, been with you since yogatx time, glad to see you are glowing!

[@COLECHANCEYOGACCY]

Ahhh! Thanks for sticking around! And yeaaaaa these woods are incredible & the puppers are next level!

[@cyransl]

Beautiful, 🙏🏻

[@COLECHANCEYOGACCY]

😊

[@SarahHarrison-s7p]

This is great, i wonder if you would be happy for me to share this on my website as i think it could really help some people. Helps me :-) Thank you

[@COLECHANCEYOGACCY]

Yes absolutely! Please share!

[@sarah-jayneharrison9728]

Thanks 🙏🏻

[@timothyhanks14]

Thank you for sharing.

[@COLECHANCEYOGACCY]

💃🏻😊

[@taktrochennemcina]

I L O V E the doggies 🧡😃

[@COLECHANCEYOGACCY]

Me toooooooo!

[@LindaMelbourne-p2s]

The panting doggies 😂❤❤❤

[@COLECHANCEYOGACCY]

😍 the best!

[@debascher7089]

Remember SHAHNTI.....your DOGAUGHTER??!!! Approx 5 years ago ❤️❤️❤️🐶🐶🐶

[@COLECHANCEYOGACCY]

Of COURSE! Love that little lady!

[@anne-mariefrenette1486]

❤

[@COLECHANCEYOGACCY]

😊😊

[@samanthadelafuente462]

What’s here? Just me, right sized with the birds

[@COLECHANCEYOGACCY]

Ha! Best comment! 🤩