Soulful Rhythms | 20 Min Rhythmic Morning Vinyasa Flow

Hello my love,
This is the fourth video of my exclusive course 'Embodied Love'. This course will be available on my Unfold membership page. However, to give you an insight, I am sharing one of the videos of this journey with you today.
Step into a world of soulful rhythms as you embark on a 20-minute journey of movement and breath. In this class, you will experience the transformative power of rhythmic vinyasa flow, seamlessly blending dynamic movement and fluid transitions. Allow the breath to guide you as you connect with your body's natural rhythm, engaging mind, body and spirit. Finding your inner harmony, your own inner rhythm through this embodied practice.
If you want to be see all following classes become part of our Unfold Community 🦋
portal.thebare...
Or purchase the course separately:
portal.thebare...
This course was filmed at a magical space on mallorca, I will link it here for you to explore: sanauretreatce...
Lisa 🌹
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🌹 𝐒 𝐔 𝐏 𝐏 𝐎 𝐑 𝐓 𝐌 𝐄 🌹
If you enjoy my free content and want to give back, you can support me with a small donation. This helps me create more beautiful content and continue to bring more free yoga into this world ❤️
www.paypal.com...
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🌹 𝐌 𝐘 𝐖 𝐄 𝐁 𝐒 𝐈 𝐓 𝐄 🌹
thebarefemale....
portal.thebare...
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🌹 𝐋 𝐄 𝐓 ' 𝐒 𝐂 𝐎 𝐍 𝐍 𝐄 𝐂 𝐓 🌹
Instagram @the.bare.female
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[@DanielaGandra]

i finally found THE yoga teacher online! wow, thank you so much for your service. i love the way you guide, your soft words and the aesthetics

[@BettyAn-jx1nf]

What a stunning class from start to finish. Blessings to you 🙏🏻 💫 🌺

[@iluvmym99]

I love this routine so much! It makes me feel amazing. I come back to it over and over!

[@Bibiana1985]

She is our fairy! She is the best! We love you Lisa❤

[@Socabebe]

Great practice 💙🙏🏾

[@kellypantaleoni5166]

Oh my what a gift this class was❤ Thank you 😊

[@newvisionwellnessbyanna7805]

Beautiful practice 🙏🏻💗

[@realengineeringknowledge]

best trainer. thanks

[@jaimiepratt8411]

Really enjoyed this flow. My body is in-between wanting to be idle and wanting to move, and this flow was a perfect way for me to move but feel like I'm slowly dancing. Namaste. xx

[@ZenJen1111]

Love this style of workout & your vibe 🙏💗

[@itsmeycb]

I got through it! I'm so proud of me! 🩰

[@Shaktisdance]

Yay 🙌 we see you, we celebrate you 💚

[@itsmeycb]

❤@@Shaktisdance

[@quinceybaugus4598]

thank you so much for such a nurturing class ♡ I am so grateful to have found your classes ♡

[@MzBick]

Your classes make me melt into myself. Gratitude!

[@nazokashii]

This was sooooo nice :D what a lovely, lovely practice :) thank you so much

[@wonder_alissa]

Thank you so much Lisa ❤️ after every practice I feel at home

[@aghaeegoli9763]

Fantastic ❤️❤️❤️❤️❤️

[@gabrielariley2670]

This was just perfect! 💗🙏

[@sirenana]

Such sublime work. So grateful for all this detailed heartfelt work. As a filmmaker myself I fell into the aesthetics of your videos first then your compassionate approach. Inspiring in all ways. Will definitely become a member of unfold as soon as I start making money again. Thank you ❤

[@natalierachellouisesantana]

Yay can’t wait to flow this on my day ahead 🥰💙

[@reciprocalhealing]

What a unique vinyasa - Lovely. Thank you ❤

[@nicolecherryworkout]

Thank you Lisa I truly appreciate your practices! Best of luck on your yoga teacher training it sounds magical I am looking forward to another upcoming one when timing works in my favor

[@TheBareFemale]

thank you so much sweet Nicole 🤗

[@joanns2681]

Lovely

[@floorvandervliet144]

And an amazing class once again, thank you so so much

[@juliaheckmann1630]

Beautiful! I loved it. Thank you so much! 😃

[@julitabujak1260]

❤❤❤ thank You. Your movement is so beautiful🙏

[@CELIANantes]

Thank You ✨🤍✨ Simply wonderful

[@Madamecoffee]

Thank you for this amazing class 🥰❤️

[@mariajoseagudelo8925]

Just what I needed today. THANK YOU

[@princesa_sirio]

I love this class! thank you ❤

[@javiersanchez8440]

Fantastic new year ❤

[@jenniferechristeson2863]

Beautiful , thank you

[@melissaschroeder1670]

This is a beautiful flow. Thank you

[@letmenourishyou]

Beautiful thank you ❤

[@YogaMitLeslie]

Wonderful, thank you

[@sabinakrusevljanin1348]

💖Thank you

[@tanyam6197]

❤❤❤

[@nancyl4089]

Thanks!

[@ewelinabartnik464]

Loved the flow but I had a hard time following your instructions when you were already doing the moves at the same time. The second round of sequence was much better since I've already known what the moves looked like. Thank you for sharing this flow

[@louanethirard4782]

J’ai pleuré 🥹

[@kirabenner5577]

❤

[@laleburke]

💚🙏💙

[@user-vm7fp5wn3z]

Lovely🤍🌿

[@eunoiatoks]

you are the best 🥰 my fsvorite youtuber, love u