speed bag basics training moves 1-5

speed bag moves, 4 very easy combos to a advanced one at the end
#speedbag #boxing #boxingtraining #workout

[@russhamilton3800]

I love it when you say "It's quite easy..."

[@SCORPAZ84]

THIS IS REAL GOOD STUFF. AS A BEGINNER I APPRECIATE YOU SHARING. THANKS A LOT

[@lylylyly9]

BRILLIANT !!! your so fluid and seamless..and your speed is impressive... GREAT to watch .. the music ( cadence) of the bag is fantastic !! Thank u.. LouieY.

[@dshafransky]

Awesome

[@chadwells3734]

Thank u so much! U are awesome!

[@MrCrosscheck]

Excellent teaching. It is very difficult trying to show it slow as we all know. The rhythm of double fist followed by two fists back was incredible. Thank you so much.

[@speedbagwizard9880]

Glad it was helpful! Thanks

[@zandtussenjetenen]

Only thing i must buy is a speedball.. Thanks.. Looks cool! Regards

[@larryhansen5705]

Nice. Good explanation.

[@speedbagwizard9880]

Glad you liked it

[@user-lz4bz4hk1i]

I'm still learning

[@sdbh1239]

Same. How long? Also have u made some good progress in these past 2 months

[@Barboss101]

Очень круто 👍

[@tomcoleman3217]

Thanks! Great channell!

[@speedbagwizard9880]

Welcome!

[@sdbh1239]

Hello, cool channel! Was wondering if u could do a video about what a training week would look like day to day for beginners. Ex: day 1: 30 minutes counting 9,7,5,3,1 day 2 same as day 1. Im actually intermediate however I want to start over as if I have no training in any fighting.

[@thekingishere1831]

Teach me

[@Aninga32]

Speed bags dumb, they don't punch like that in boxing. 😂

[@speedbagwizard9880]

Think of it as a bit of fun, like skipping that's important too, good for reaction time and good rhythm, it's very good tbh,