Speed Ladder Drills | Improve Boxing and MMA Footwork

[@donna-donna]

This was nice!! That last drill was fire... Great combinations!!

[@StreetBeefsFighter]

Thanks for subscribing! I appreciate the support man!

[@filatvasile]

Thank you for the great drills which I am going to use with my Taekwon-Do students.

[@jefkoele-wijn8872]

Very good video. I also do agility, speed ladder drills for boxing and MMA.

[@danonbrez]

that beat is sick

[@jamessutton3572]

could've used someone better for these drills...good video though