SPEED & POWER TRACK COACHING CLINIC: HEAVY V LIGHT WEIGHTS SINGLE V DOUBLE LEG PLYOS & MORE

  Рет қаралды 2,903

John Shepherd track & field coach

John Shepherd track & field coach

Күн бұрын

Пікірлер: 36
TRACK TRAINING How to Sprint Faster - Some Answers & Workouts
11:11
TRACK TRAINING How to Sprint Faster - Some Answers & Workouts
John Shepherd track & field coach
Рет қаралды 4,8 М.
SPECIAL VIDEO 💯 BEST JUMP CONDITIONING options? How they work & suggested protocols #jump
14:14
SPECIAL VIDEO 💯 BEST JUMP CONDITIONING options? How they work & suggested protocols #jump
John Shepherd track & field coach
Рет қаралды 2,2 М.
Caleb Pressley Shows TSA How It’s Done
0:28
Caleb Pressley Shows TSA How It’s Done
Barstool Sports
Рет қаралды 60 МЛН
Wednesday Shot by country - Ohio in real life #trending #funny #wednesday
0:23
Wednesday Shot by country - Ohio in real life #trending #funny #wednesday
Watch Me
Рет қаралды 22 МЛН
Камеди Клаб «Си Цзиньпин» Гарик Харламов, Демис Карибидис, Дмитрий Грачёв
13:16
Камеди Клаб «Си Цзиньпин» Гарик Харламов, Демис Карибидис, Дмитрий Грачёв
Comedy Club
Рет қаралды 6 МЛН
Hilarious FAKE TONGUE Prank by WEDNESDAY😏🖤
0:39
Hilarious FAKE TONGUE Prank by WEDNESDAY😏🖤
La La Life Shorts
Рет қаралды 44 МЛН
INNOVATIVE Long Jump take-off WORKOUT including 7 specific progressive drills
12:08
INNOVATIVE Long Jump take-off WORKOUT including 7 specific progressive drills
John Shepherd track & field coach
Рет қаралды 2,2 М.
COACHING uncut - how to correct faults. Drills & SPRINTS - for JUMPERS and SPRINTERS #sprint
10:10
COACHING uncut - how to correct faults. Drills & SPRINTS - for JUMPERS and SPRINTERS #sprint
John Shepherd track & field coach
Рет қаралды 1,8 М.
How I Got to 11.6% Body Fat in 60 Days (Just Copy Me)
13:07
How I Got to 11.6% Body Fat in 60 Days (Just Copy Me)
Jeremy Ethier
Рет қаралды 1,8 МЛН
Tyreek Hill turns on the jets to win 60m sprint at USATF Masters Indoor Championships | NFL on ESPN
1:23
Tyreek Hill turns on the jets to win 60m sprint at USATF Masters Indoor Championships | NFL on ESPN
ESPN
Рет қаралды 2,8 МЛН
WORKOUT ANATOMY: Why you need balance; how to develop hip speed, using bars; movement screening
10:59
WORKOUT ANATOMY: Why you need balance; how to develop hip speed, using bars; movement screening
John Shepherd track & field coach
Рет қаралды 7 М.
The Simplest Method To Sprint Faster
20:27
The Simplest Method To Sprint Faster
Garage Strength
Рет қаралды 192 М.
Why the world population won’t exceed 11 billion | Hans Rosling | TGS.ORG
16:37
Why the world population won’t exceed 11 billion | Hans Rosling | TGS.ORG
THINK Global School
Рет қаралды 1,8 МЛН
LONG JUMP technique - How to improve TAKE-OFF A focus on the SWING leg
7:30
LONG JUMP technique - How to improve TAKE-OFF A focus on the SWING leg
John Shepherd track & field coach
Рет қаралды 2,1 М.
Unlock your hip for better running
10:55
Unlock your hip for better running
Fredrik Zillén - Running Technique Specialist
Рет қаралды 48 М.
How to Maximise Bounding drills - coaching and technical pointers
8:49
How to Maximise Bounding drills - coaching and technical pointers
John Shepherd track & field coach
Рет қаралды 1,9 М.
Caleb Pressley Shows TSA How It’s Done
0:28
Caleb Pressley Shows TSA How It’s Done
Barstool Sports
Рет қаралды 60 МЛН