रनिंग मे जल्दी थक जाते हो कमजोरी लगती है 🍯| running stamina Tips ✅ | Best multivitamin for runners

[@akashvnve_9370]

Aap ki tips se running me growth ho rahi thanks annd yese hi video se hamari मदत kigiye ❤️🙏🙏

[@chittaranjan3268]

AP konsa workout follow karrahe ho bhaiya ka

[@srutisharma9785]

So true💯....pehle hi din kafi change aya h running mein.... thankyou sooooooo much brother ❤❤

[@sweetynanaa5306]

App ke tip se army rally pass ho Gaya Mera thanks for your help Sir your great 😃😃😃👍👍👍

[@shivamshivhare7717]

Bro honey aur gud kb khana hai morning me ground jane se phele ya bard me

[@mayurverma4791]

@@shivamshivhare7717 fresh hone k bad bhai

[@VishalKumar-zu3ez]

​@@mayurverma4791 Matlab morning time running ke liye jaye tab frsh hoke kha kar jaye bhai running ke liye

[@rockeyraj8129]

​@@VishalKumar-zu3ez Yes bro❤❤❤

[@SharmaJi-bl5bt]

Ground yana se phle Bhai ❤​@@shivamshivhare7717

[@diwakar7033]

Sir aap India k best coach hii aap se hee sabkuchh sikha hu or 3 baar army me running excilent mara hu par afsosh ki 2 baat merit se bahar ho gaya or 1 baar Ree height me 🙏🙏🙏🙏

[@shivamshivhare7717]

Dinesh Bhai kya aap ye bta skte ho ki medical me knock knee kaise check hota hai? Matlab ki seedha khada karwa ke krte hain ya V shape me

[@akshayganje9636]

QQQ.1

[@meeradubey5132]

Bhai apka running kitne maheene me ban gya tha

[@wolverine5494]

I qualified my both relly open relly and relation relly at Shillong.. love you from ASSAM..gurujii🌸

[@trishnamoniborah9907]

Love from Assam 💕

[@sunnystudy6122]

Sir mera pehle 1600 meter ka time 8 minute aata tha aur aaka tips se mera time ab 1month me 5 55 aata hai thanks Ankit sir

[@Ritik_Singh_222]

Workout ka link do bhaiya

[@sandeepbrar7747]

Konsa workout tha

[@sivabhai8455]

Runing se pehle khana hai ya baad me

[@navnitsirunikemasti785]

Kaha se ho bhi

[@amankaushik5287]

Gajab bhai..agar Shi bata rhe ho toh

[@Beingfoujii]

sir ap best ho jis din se dekh rha bss help kr rhe ho ap love from up ❤️

[@Bulletmerijaan7773]

Ty sir I qualified my Physical test by your guidance ❤️❤️

[@SmileHeart-zd9ls]

Congratulations brother 🎉🎉🎉🎉

[@fightfitnessnow4133]

10 din ka workout tha Uska Adha adhura running fellow Kiya aur time achhi aa gai real hero sachh me best ho aap 🙏🏻🙏🏻🙏🏻🙏🏻❤️

[@sachinsontakke1523]

Sir Revital kaise khaye

[@sachinsontakke1523]

Hallo sir O Revital kaise khhana chahiye

[@sunnyJad]

Konse vala Bhai 10 min 4800 o kya

[@sunnyJad]

Konse vala Bhai 10 din main 4800 wo kya

[@MPPSCSTUDENT8319]

Girls ke liye bhi bataye please meri running speed ak bhi nahi hai

[@Sammy-i8k]

Ur advice is always next level Love from Maharashtra ♥️

[@smstatus2596]

Bhava mi pan Maharashtra cha ahe 👍 Tips no 1 ek glass Pani pilyaver mg running kadhi Karu please reply me Bhava please

[@Sammy-i8k]

Thoda Gul ani 1 glass pani running chya 30 te 40 min agodar pila tr chalel

[@smstatus2596]

@@Sammy-i8k bhava tu tips 1 no use Keli ka

[@smstatus2596]

Farak nakki padto ka Karan Majhi running khup week ahe please reply me

[@utkarshmammavlogs463]

No youtuber can substitute you sir. Simple and effective 😊

[@mrityunjay218]

Sukriya sir ji ❤️❤️😘 Jai Hind 🇮🇳

[@TechnoUpgrade]

bhai marathaon 25 km , hr. prepare kr rha abhi .. lazyness rhti h .. please 1 video marathon race ki bana dijiye . 🙏

[@tribhuwankumar7774]

Ankit Bhaiya Aap Sabse alag hai isliye aapko Dil se Jai Hind

[@GMOfficial0.9]

Bhaiya ek baat bole aap jo bhi tips dete hai uska timing bhi bta dijiye ki kon tips kis time lena hai ground jane se pehle ya ground se aane ke baad,..,.Plz🙏🙏

[@bipulkumar.78athlete]

Sir app bahut clear bolta hai jissa savi ko asani sa samj a jata hai thanks for giving such type of information 👍🥰🥰

[@chandanachyuth2276]

I found a wonderful guide on this new year day jan 1 2024..❤

[@jtworld1892]

💓कौन कौन मानता है कि मां बाप के चरणों में स्वर्ग है|💓

[@Satishyadavofficial14]

Ham

[@Munnachaudhary2001]

Sab apne maa se pyar karta

[@Dreamlifevishal]

🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳

[@mr.ng.hacker5022]

@@Dreamlifevishal hii brother

[@richa_singh_raajput]

Kisi k charno m swarg or nark nhi hota ydi successful ho aap k agal bgl ka mahoul jarur swarglok bn jyega

[@jashvantchauhan343]

Superb...❤👌

[@kamnaagarwal7417]

Sir ladeis bhi follow kr sakti h kya ye diet

[@VinayYadav-vb3yx]

सर 100 मीटर 200 मीटर के लिए भी वर्कआउट बनाइए ! 🙏🏼🙏🏼🙏🏼

[@rajasarkar7517]

Thank you sir ❤❤

[@balliawale01484]

Ankit bhaiya colour blindness pe bhi video banavo na app app information sahi dete ho please🙏❤🙏

[@kuldeepkhati2531]

Kaafi achi tips dete ho aap❤

[@Poonam-207]

Sir meri age 53 hai mai 10 km. Marathon winner hu 2 ghante ki running 1 ghanta 14 min. Mai complete ki. Abhi mai 21 km ki preparation kr rhe . Please help me . I want to win 21 km marathon

[@monikasaini5516]

Girls ke liye winter diet pr video bna do bhaiya ❤❤❤pls

[@SPORTSANDFITNESSTIPS]

Bahut jaldi banata hun

[@MohdSuhail-ol4fy]

Lena kaise hai sir ye revital Kis waqt khayen isko

[@deepakkumarsharma9796]

Revital price,,,,,,,and quantity Anjir price,,,,,,,,,, and quantity For a month, please reply

[@_Daku__07_]

mera 1st attempt mai mai sabse piche tha to starting mai hi 100m ka gap pad gya cover krte krte mai thak gya 😫 bahut dam lgaya par last round mai 200 m se reh gya 😭😭😢

[@studywithrahul2004]

Koi baat nahi Bhai try to next time

[@shivamshivhare7717]

Koi na mere bhai mehnat krr fir se vaise Timing kya aa rhi hai

[@_Daku__07_]

@@shivamshivhare7717 ab to chod rakhi hai running 1 month se bimar tha ab start karni hai

[@shivamshivhare7717]

@@_Daku__07_ okey bro

[@Hnterjitu]

Try again

[@akashchaudhary2693]

HONEY 🍯 instant energy Provider hota hai , lekin jb bhe mei Running ke baad Isko leta hu to kuch khass energy nhe milte , to kya Honey Ko before RUNNING lena chaiye ????🤔🤔🤔

[@venkatk2869]

Sir rivital vitamin kab kana hai ,after running or in night before sleeping?...

[@chandankumarmandal376]

Mat kaho bhut sara side effects h

[@RVCOACHINGCENTERRRR]

Revital cause cancer Just yuvraj singh

[@vipinkumar-lr5ev]

❤❤❤❤ thank you bhai batane ke liye

[@laukeshbhardwaj7466]

Rivatal H vs shilajeet gold capsule which is better for a runner?

[@Johnwick_19]

Determination

[@sandeshgawali4880]

​@@Johnwick_19🙌🙌

[@kmrobee6902]

Pure Shilajit is best, not that shilajit gold capsule..

[@MotivationHr02]

revtal capsules kb khani h

[@pri89364]

Best of luck for your written exam best wishes 👍

[@RithickTiwari-hp2st]

Salute to all indian serving or severed and up coming soldiers 🇮🇳❣️ Jai masih ki ✝️🙏 Jai hind jai bharat jai 🇮🇳❣️ Jai Javaan jai kisaan 👍 Jai bhim 💪

[@dailytraders9007]

Hello sir 800 meter k full week workout routine Ka video banao Please from Nepal 🇳🇵

[@gauravkardam8805]

Good morning sir have a beautiful day I'm 35 yr old, mujhse running bahut hi km hoti only 150 to 200 meter, plz give me guidance. Thank you

[@vishalmarathl4897]

Pahele Kafi dheere dheere bhagana chahiye Kuch din

[@Shaluthakur7178]

Kon kon upp k liye dekh rha h 😅😅😅 gjbb trainer h👈👈👈👍👍

[@rajensir_taekwondo]

बहुत ही अच्छे तरीका से आप समझाते हैं

[@sandeepverygoodvedeo8693]

Thanks Sir always

[@ABHAYSINGH-mb6jt]

Sir honey aur jaggery running se phle lena hai ya running ke bad

[@WillnessWorries]

u r the best coacher bhai ♥️

[@Kanish-1995]

Bhaiya please 🙏🙏🙏🙏🙏Guide me for Gruop D running.... How I can do it in 2 to 3 month.

[@ShailendraKumar-qh2dr]

Aapka kitna time lag rha h

[@FreeFire-dl2et]

bhai aap bhot achi information share karte ho we love you bro

[@rohan_143___]

1600m speed practice ke liye spike shoes use kare ya bhir dusra konsa use kare

[@shankargsk3461]

Calangi shoes

[@AdityaYadav-vp6fi]

Sega shoes

[@RupamKumari-qo2hg]

Thank you so much

[@vikrantghosh7481]

Thank you sir ji 🙏

[@tannuverma3243]

Recital ladkiya bi la skti ha kya sir

[@imranshekh7176]

Thanksir for a Diet Ty

[@Amanxyz13130]

Thanks made video 🙏👍👍

[@Bhojpuriduniya000]

In तीनों diet ke use ke omega3 le sakte hai और kab

[@anshuyadav2712]

Sir mai ghutne dard sai parsan hu please help me sir....or meri physical v h ....🥺

[@aarvisingh499]

Mai v😢

[@chanchalyadu8285]

Sir " raw whay " use kar sakte hai kya ......?

[@athleteravirajput3029]

Good tips sir

[@harshitatyagi7852]

Bhaiya kya revital ko girls bhi le skti h.... Koi side effects to nHi hoga??

[@hemasingh2621]

Sir girls ko bhi yahi follow krna hai

[@kavya-mx2wb]

Hmko running krte tym mere thigh me bhut pain hota baki apko follow krte h upp running qual8fied ho gye to pkka apko call krege.... 😊😊😊 thankyou

[@ayushmaansingh1613]

Nice information bro❤️

[@sahilpatil5135]

Thank you 🙏

[@FanpageSh]

Jai hind sir Sir Railway Group D me 1000m run hai 4.15min me, Dec me PET hoga , beginner ke liye uspe video banaiye sir. Need your help 🙏

[@manojgupta-sn9wz]

Mera bhi h running group d m

[@FanpageSh]

@@manojgupta-sn9wz kaunsi zone se bhai

[@manojgupta-sn9wz]

@@FanpageSh allahabad

[@FanpageSh]

@@manojgupta-sn9wz kitna a Raha hai raw bhai

[@dipstifler5191]

1000 metre 4.5 min me bohot easy hai Bhai

[@Athlete_divyansh]

Sir revital capsule running karne se phle khana hai ya baad me or dudh ke Sath Lena Hai ya Pani ke sath

[@mylife..2633]

Sir 14days after Mera excise constable ka physical h aur Maine 20 din pehle hi running start kiya tha aur ab leg me bahut pain rehta h toh mere coach k kehne pr Maine delona aqua injection le liya Kya isse koi nuksan v hai... Aur sir meri saans v ful jati h mera running bahut weak h 10 days k liye koi best tips dijiye please reply🙏

[@deepak_1111]

Kitne ko hai bhai aapka mera 23 ko hai

[@Taufique_Naseem]

Aapka selection hua tha ki nahi sir​@@deepak_1111

[@deepak_1111]

@@Taufique_Naseem nahi bhai😥, mujhe 15 days pahle pta cha tha apne result ke bare me tab maine start kiya tha usse pahle com me work kar rha tha , to running out ho gya tha mai waise running clear ho jata mera but misunderstanding ki wajah se 2 sec se rah gya tha

[@studywithanuragsingh4890]

Jai Hind sir 🙏🙏🏾🙏🏾🙏

[@gaurav_1600m]

सर आपके व्हिडिओ देखकर हि मेरा टाइम आज 5.47 आ राहा हे,पेहले मेरा टाइम 7 .15 आता था. thanks sir

[@tafjulhaque7977]

Chin ups kitna lagta hai

[@Ritik_Singh_222]

Bhai workout ka link do

[@AnkitKumar-tw8co]

Bhai aapne kya diet li thi please reply me

[@sureshkhairwar3190]

Thanks you sir ji

[@kumaraarav7916]

Thank you so much bhaiya

[@jitendramarandi2146]

Sir girls k liye bataye diet plan please

[@bhaskarborah8434]

Ankit sir....Multivitamin Revital ko kistarah khayee.. Please bataona my idol..... 🙏🙏

[@Educationalseja]

Sir thanks for you

[@SOURAVKUMAR-ex6gg]

Bhai अंकित यू are best from munger Bihar

[@himadriroy6622]

Sir ji medical full experience ka video dijiye

[@ravikr5819]

Sir honey water jaggery washroom Jane se pehle lena hai ya bd mei

[@Eagle_161]

Washroom jane se pehele

[@mrabhifitness999]

Always grow in your life ❤️❤️🇮🇳🧬🧬🧬🧬🧬🧬🧬🧬💗🥳🥳🥳🥳🥳🧬

[@shashankverma727]

Bhai mera knee pain, ankle pain ho rha hai. Please bataye kya kre

[@shiulivlogs730]

SIR plz make video for knock knee. It is my humble request

[@sumityadav9691]

Sar shehad aur gud donon running ke bad le sakte hain kya

[@卂丂卄-c3h]

You are tha best boy bro ❤️❤️ I love you ❤️❤️

[@palaksingh637]

Sir koi calcium ka dava use kar sakte hain ya nahin

[@samareshmandal1179]

Sir, railway ki group d ki liye video dijiya

[@Goglu_vlogs]

Best diet plan❤

[@Jg_exaprt1233]

Jai Hind sir 🇮🇳

[@anilthakare4653]

Sir revital ke bare mein bataiye na please kaun se timing Mein lena hai running se pahle ya bad mein

[@ssameerkullu370]

Hello sir. Sir running ke lia state level me age limit kitna hota hai

[@uttamkumar-sy2bw]

Thank you Bhai

[@rahulsshorts3974]

Kon kon delhi police constable ke physical ki taiyari kr raha he

[@HemlataSahu-zl9fv]

Revital ko kita time khaye bhaiya please reply me bahot jaruri hai please 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@ajaythakor7651]

medical ka video banaye please Ankit sir 🙏🙏🙏

[@riderboyrusher898]

Jai Hind Sir 🙏 🇮🇳 ❤️

[@makibulhussain3691]

Sir ji subah khane ke bad run kare ye ran karne ke bad fress hoke khay ☹️☹️

[@SunitaGupta-g5b]

Thanku Sir

[@abhiyadav9861]

सांस बहुत फूलता bahi running ke time Kya kre 👍

[@motivationalvideo8954]

Sir ye diet ladkiyo ke liye bhi shi hai kya

[@radhikakumari4708]

Sir honey aur gudd running se pehle lena h ya running ke baad plz bataiye 🤗

[@satyendrasingh6006]

Phle subh uthte hi or sam ko dodne jane se phle

[@amarat2416]

Sir 20 din bache gujarat रैली bharti me mera time 5:25 aya keshe running age plan banavu sir please repaly

[@rushikeshkedare1113]

Sir me gym me heavy workout krta hoo to thakan bahot lagti ah.. Aur dhadkan b tej hoti hai aur bich bich me dakar ate rahte hai.. Thoda digestive ka problm hai mujhe.. heavy kuch kam karne jata ho to ghabraht aur thak jata hoo aur head and chest me dhad dhad hota hai.. Ha pr workout krta hoo me accha bs kbhi kabhi aisa hota hai.. Kya kru

[@AnusuiyaPandit642]

Thanks bhaiya 🇨🇮👍👍👍

[@akashwaghmare3196]

Sir rat me dudh ke sath anjir lene se weight nahi badhega na ? Pls reply

[@Ranjeetkumar-gi2nh]

Sir where you provide training in ranchi ?

[@csk_lodhiji2222]

Revital kese lena hai please suggest