1600 मीटर

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[@Maths-wale_rakeshsir007]

आपको बहुत अच्छी समझ है फिजिकल की बाकी देश भर में इतने लोग फिजिकल ले बारे में बताते है पर वे दिखावा ज्यादा करते है और गलत जानकरी देते है, you are a best person❤

[@itz_musibat_003]

किस्मत ने साथ दिया तो हम भी इस बार वर्दी में होंगे ♥️🌏🥺

[@-abhishek809]

सच बोली.....🥺 अपना तो 100% दे रहें हैं आगे भगवान की मर्जी.....😑❤️

[@himanshubisht5910]

Wardi m honge par AGNIVEER ki nahi CAPF ki ✨

[@_foujii_13x]

Hnnnn bilkul

[@dhiman131]

Bhai maine apke jaise coach nhi dekha aap itni correct information dete ho ki dil gardan gardan ho jata hai ❤ or ap middle class family ka dhyan rkhte huye video bnate ho bohat acha lgta hai bhai kisi ke pass itne paise ni hote but aap bahut help krte ho Thankyou bhai

[@sureshdhruw4259]

आपकी हर एक वीडियो बहुत अच्छा साबित होता है बच्चो के लिए मैं छत्तीसगढ़ से hu

[@itz_musibat_003]

Hy Bhai I am from CG naxal 💓🌏

[@RWAkasher108]

Mere saare bhai jo mehnat karte hai wo sab select ho jae bhagwan😢❤❤

[@2.0729]

Thanks sir

[@palanuj8042]

Thank you ❤🙏🏻

[@sujalkumarvishwakarma1756]

Dhanyawad Bhai Mai bhi yahi chahta hu sabhi bhaiyo ka physical aur medical clear ho Jaye aur unka sapna pura ho ❤

[@Saqlain8]

Inshallah zurrur huge

[@MohitVerma-4026]

Aor App ka bhi ho Jaye bhai ❤

[@Bunty_Goda]

25 din say ye hi video ka wait kar Raha tha sir ji 😊❤❤❤❤❤

[@shahidfitness2938]

Kon kon agniveer physical ki taiyari kar raha hai 🙂🏃🏃

[@adpublicschoolfaridabangar6738]

NA wale bhi h 😅

[@pramodkiller1017]

​@@adpublicschoolfaridabangar6738aa aaaqaaaaaaaaaaaaaaaaaaaaa qaaqaaa

[@Rohit_munakiya]

Hamm

[@user-yv8qt7ts6c]

Main kar raha hu

[@up86jaat13]

Hathras ❤❤ army gd 1600 meter Timing 7:30

[@OmPrakashPathak-lz8dv]

Respect button for bhagat singh ✅

[@gwsuraj9411]

Sir mera 45 din baad physical hai Maine aaj tak timing nahi kri h sir plz btao ki 45 din m kaise 1600 meter timing kre or sir scans Fulna or muh bhot jldi sukh jata h running krte waqt😢😢

[@warriors.vlogs214]

Bahut bahut dhanyawad bhiya mujhe entejar hi tha es video ka..🫡

[@vikashkumarpatel9015]

UP PRATAPGARH SE BHAIYA JI MAI AAP KO 2 SAL SE FOLLOW KAR RAHA HU..CISF AND BSF DO PHYSICAL NIKAL CHUKA HU AAP KI TIPS KI WAJAH SE ❤❤❤

[@officialdilkhush2608]

लाल फूल पीला फूल अंकित भैया beautyfull ❤❤

[@sumeet__sharma_]

Sir 3 months workout baatein plzz ... Abhi timing 8 minutes hai meri last 15 din se aapka begginers running video dekh kr workout kiya h

[@daine1591]

July month mai Assam Police ka running hai 3200 m. In 14 minute Excellent time 10 m Mera timing kabi 13.20 kabhi 12.50 ata hai

[@UTPAL.....]

Love from Assam

[@Kishanpedhamli]

Good knowledge sir You Are Best❤❤

[@desifitness56412]

Lucknow aro wale like kare

[@jhilikbhattacharjee3698]

Kon kon ssc gd ka tyari kr rhe hai

[@ChandanKumar-wl9lu]

Ji ha

[@user-em4zn6pr7p]

Yes

[@VikashKumar-yy2jh]

Only army lover ❤

[@bittuahiran2363]

We are preparing 🇮🇳🇮🇳💯

[@Sagar0358]

You and me😅

[@saurabhcricketlover1756]

Ankit runner the best youtuber ❤

[@abhinayrajput7660]

Aapka to sab video se kuch na kuch sikhne ko milta hai bhaiya best coach in India ♥️♥️

[@rushikeshkharat7726]

Me maharshtra se belong karta hu... Ankit bhaiya aapki video bohot aachi lagti hai..... Bohot aache tareeke se samjhate ho...

[@SumitShakya-je1qn]

Bhaiya ji aapko Dil se dhanywaad etne achhe se workout batne ke liye ❤❤❤

[@user-xt1bt8gc7o]

Jaipur sa dek raha hu sir ji Time 6.48 aa raha h Ghar hi kar raha hu physical ki tyari ❤❤❤

[@M.S.gurjar_chawadi]

Lage rho bhai

[@M.S.gurjar_chawadi]

Me bharatpur se hu

[@PriyaRani-ss6eu]

M kse kru jisse mera time 7 minute hoja

[@Ritikpanwar558]

@@M.S.gurjar_chawadiha

[@purushottamsagitra3928]

Keep it up bro ho jayega kam

[@KishuBanna-bn9cs]

Mera december m h पिछली बार आप की ट्रेनिंग लेता था लकिन कुछ भे फ्रैक नशी पेड़ा इस बार फिर स आप स ट्रेनिंग ले रहा हु इस बार हो जाए गा😊😊😊😊😊😊❤❤❤❤❤❤❤❤🎉🎉🎉🎉

[@rohitthakur7417]

Mera bhi December me h mera aro danapur h or aapka

[@KishuBanna-bn9cs]

मेरा जोधपुर राजस्थान है

[@Sohitjamwal061]

Sir 4 months ma 1600 metre practice kese karen average bndo k liye bna do videos

[@sachinmali768]

Sir 1 month ka 1600 ka workout banao naa

[@Rowdy_Rathore008]

Bnaya hua h

[@harshraj6388]

10july se 19 July ke bich hai physical kuch aisa bataye jo 30 sec ghat jaye

[@badrinathalaknanda]

A big thanks to you Ankit bro apke bataye workout se mera army physical or medical clear ho gya h ❤

[@deepakmajila3632]

Uttrakhand se dekha rha hu sir timing 5:50 aa rhi h❤❤

[@Joshi..bhaskar]

Pahadi h hum wse hi nikal jayenge ❤

[@Aman.304]

Aapka video ka intjar tha sir thaku so much❤❤❤❤

[@Vologeratulkumar]

किस किस की टाइमिंग 5। 40 आ रही हैं ❤❤

[@brijeshofficial432]

My

[@piyushkumarsingh1818]

Delhi sir and I left practice for so long and now time is 14 mins and now will try this workout from tomorrow .

[@pricegaming.]

Bhaiya akk vedio technical valo ke liye bhi banao kese 1 month mai physical qualify kr ske plz 🙏 🙏🙏🙏🙏🙏

[@shivadeka9922]

Love from Assam ❤

[@Kawsar1088]

❤❤❤❤❤

[@abhishek78701]

Sir ham first day bahut galti kar diye the sir 2 km daur gye or exercise bhi kar liye abhi tak body dard kar raha hai sir 4 din se running kar raha hu aaj se dhire dhire running karunga sir😭😭😭😭😭😢😢😢😢🙏❤❤🙏🙏

[@m0hitshekhawat]

Very informative video Thank you so much ❤

[@Pinkeerajsingh]

Bhaiya aapka video bahut achha hai Aap girls ke liye bhi banaeye video 1600m running ka Bihar se

[@user-fs2nr8or8j]

Aap apna what's app number de do usme bheej denge poora schedule 1600 MTR ka

[@RaviKuntal-tv9me]

Aap kya karogi bhag ke

[@RTMemoriesSt]

Sir up mere online guru ho sir up ka video main hamesha dakta humm

[@statusdp668]

Thx bhiya ❤️😌 mai hmaisa aapki video ka wait krta hu Mai aapkai always ksi ko nhi dkhta for related running

[@MPMPMP000]

SSC GD ka physical hai sir Constipation problem k upar video bnaye sir please Aapki video bhut beneficial hoti hai thank you so much❤ I am from baghpat 8:44 timing aari hai sir GIRLS 1600 METER running par video bnaye sir please 😊

[@ashokpagi3159]

Bhai 5 km ke liye workout ek naya video banao please

[@sarkariknowledge07]

1 mahina bala workout bataiye sir❤

[@rushikeshkharat7726]

Aapke video se aur motivate hu.... Aapka workout plan ek dam tecnicaly hai.. ❤❤

[@Kumar_ashokahirwar]

Aapki video dekhne se confidence badh gya 🔥🔥💪

[@apurbahazra2997]

west Bengal 5km 19.57m

[@JaganKumar96680]

Apaka video ko wait Kiya thha Bhai 😊

[@gyaneshbabu7251]

Love from Uttarakhand ❤

[@shivanihudda08]

Girls ki running tips pr bhi video bnaye bhaiya plz🙏🏻

[@-abhishek809]

कोन कोन इस बार BSF की तयारी कर रहा है......🥺🔥

[@SonuYadav-yx4he]

Ham

[@upwalebhaiya0007]

Same bro

[@msstatuskingvideo1257]

Me

[@MeeraKumari-jt3kv]

Sir thanks ye video dene ke liye

[@Armychete]

Sir aapne jo Instagram pr workout deya bahut achha the

[@user-sv6qd5qe4z]

U make very informative and helpful videos ❤ , love you bhai ji

[@sumeet__sharma_]

3 months workout sir plzzz

[@Choudharybaldev]

Jodhpur Rajasthan 6 .00😢

[@Future_foujii]

Jodhpur se bhi hu bhai but abhi taime baut h aram se ho jayega

[@kamleshsaini5182]

Bhai me Kota Aro se hu or timing 7.25nhe kya kru

[@narendrasinghshekhawat534]

Muti Marney lag ja bhai 4.40 aa gay ga

[@VISHALMEENAAA]

M be kota se hu​@@kamleshsaini5182

[@bikidas-ov3xv]

Bhaiya main iss vdo ka bhot din se wait karha tha finally mill gya

[@singhsahabmixers9932]

Sir mera barti August me he Me apka workout follow karta hu. 6:00

[@user-by2fc8li8g]

Bhopal aro walo like karo ❤

[@bharatcinema8286]

Me hu rajgarh se aapka kitna time aata he😊

[@shishupalverma01]

Agni veer kon kon exlent marega 💪🙋🙋.

[@Indian_Armed_forces_motivation]

भइया हाथ मजबूत करने के लिए बेस्ट एक्सरसाइज पर वीडियो बनाओ PLEASE 🙏♥️

[@NaveenSaini-dg5qf]

Yes we need 😢

[@Natureloverswabhiman]

बीकानेर राजस्थान से प्रणाम स्वीकार करें महोदय जी ❤

[@motivationaddict2]

Anki bhaiya 20 din baki hai please workout bataiye

[@Mastiwithcomments039]

Mera bhi Bhai 🙏🏻🙏🏻

[@Game_Changer390]

Thanks Ankit bhai love you from Rajasthan ❤ time = 6:00

[@gotiyaarjun9418]

BEST VIDEO BOOS MAJA AA GAYA ❤

[@Rajeshkumar-cy8ws]

Mene dekha h bro 2 sal phle excellent apka

[@santukonwar8184]

Please Assam police phisical test aa rohi hee 3200 mitar kaa please best tips video sir ... love from Assam ❤

[@sitaramvlogs]

Same question sir ..........from morigaon assam

[@omkawre639]

Jaldi jaldi khana khake so jata hu like milega 😂😂😂

[@shivendrasingh1395]

Kanpur nagar (Ghatampur) Sir 6:30 min timing aa raha hai Sir 5-6 चक्कर के बाद ऐसा लगता है रूक जाए बिलकुल energy नहीं बचती है अभी 10 दिन हुए है running किए

[@nazrulislam6242]

Bro mera height 5.3 hai kiya mein Army per ja sakunga,?😢😢😢

[@Haresh-06]

सर वर्क आउट के बारे में पूरा एक वीडियो बनाओ प्लीज ❤❤

[@shivaroy641]

Workout banao sir 14 July Aro agra

[@vivekmishra7282]

Bhai kha se ho

[@ndagauravyadav7565]

M bhi Agra se hu Agniveer clerk ki running h Timing 5:50 naw a days Running preparation God's own Agra physical academy

[@vivekmishra7282]

Bhai Agra ka ground kaisa hai

[@ndagauravyadav7565]

@@vivekmishra7282 best h

[@AadiSarkar-zg7tu]

50 days left workout bata dijiye 😢

[@Joshi..bhaskar]

Muth maro din m 4 baar😂

[@shankar-tv8tp]

भईया carrying angel problem को कैसे ठीक करें 😢😢😢😢😢 Don't ignore it please 😊😊😊😊

[@stray_playz]

4:46 video starting from here

[@diwakarmishra3839]

Kon kon Amethi aro se hai or unka physical 24june se hai 😢😢😢😢😢😢😢😢

[@Ayodhyacantt]

Bro aap kaha se ho ❤

[@Ayodhyacantt]

Kya date change nahi ho sakti hai fat ke char ho gayi hai ❤

[@diwakarmishra3839]

Ayoudhya jile se hu bhai up 😭😭😭😭

[@diwakarmishra3839]

@@Ayodhyacantt bhai ab bhagwan bachye mujhe samjh hi nahi a raha hai kya karu ab 😭😭😭

[@Ayodhyacantt]

@@diwakarmishra3839 mai pratapgarh se hu yrr kya karu ab

[@snegi121]

Video start from 4:24 like👍

[@SPORTSANDFITNESSTIPS]

Bde chlaak ho 😂 age bhe important bate h brother 👊

[@aryaakhileh7931]

​@@SPORTSANDFITNESSTIPS Bhaiya carry angle ka problem ha army ma medical koi dikkat nahi ho ga 😢😢😢

[@mixgaane9218]

Thanks

[@amarjitmahaldar1151]

​@@aryaakhileh7931 bahut dikkat hoga

[@anan7s294]

CPO ke physical ki prep kr rha hu. 1600m in 9 min. Baki sab ho rha bas running ka time ni aa rha. From lko but currently in a physical academy in meerut

[@RahulYadav-wt2cp]

Up se 1600 meater ka video banao 1month me kaise kare

[@myguidevideo]

Mai aapka video 4 saal se dekh Raha hu jaldi hi mai apka academy me aane wala hu😊

[@INDPYGaming]

सर मेरा एक सामने वाला दांत टूटा हुआ है क्या मैं मेडिकल के लिए फिट हूं प्लीज सर बताइए मैं बहुत परेशान हूं मेरा पेपर पास हो गया है आर्मी ट्रेडमैन का

[@FFGAMING17122]

Same problem mera bhi hai kisi ko koi idea hi to btao plz

[@gwsuraj9411]

Bhai aap fit ho don't worry

[@Haresh-06]

में गुजरात के बनासकांठा जिला के थराद से हु ❤❤❤

[@iamHindu-oe2bu]

5 km pe भी वीडियो बनाए सर❤❤❤

[@Army_racer_bhati]

Jay hind Bhai me up 27 shahajahanpur se video dekh rahe hai

[@vikashgoutam358]

किस किसका फिजिकल फत्तेहगढ़ मे हे

[@dipanshupal7947]

Mera ha

[@rajyadav..3198]

Tum kaha se ho .. hamare bhi hai vahi

[@anshulbaghel1881]

Haa bhai

[@SadaqatKha]

Mera bhi hai mai sitapur se hu aap kaha se ho bhai

[@RTMemoriesSt]

Sir..main WEST BENGAL KE (WEST MEDINIPUR) TIME:9:00

[@ganeshbesra04]

Me bhi

[@ganeshbesra04]

Belda

[@MR.UTPALHAZRA]

Amar Bhai 9:36 ki korbo

[@ganeshbesra04]

@@MR.UTPALHAZRA hard work and regularity

[@mahaprasadsahoo6172]

Kis ka rally hai app ka ? Gd / tech / Na ?

[@Callingpahadi]

Sir video banao workout ki please mari bharti January mai hai 😢

[@Nikhil-mf9hl]

100 meter technique for 100 meter Detailed video banao

[@preet498]

Feb me kis kis ka physical h

[@HappyGlaciers-ul9hk]

Mera

[@nikhilbrami]

Mera

[@ANUJPRAJAPATI-js2nm]

कितना फीस है भाई

[@defence.lover98750]

Free

[@Upcoming_fouji2023]

MP 5:35

[@kgkohliff8532]

Love from assam ❤

[@DheerajBisht-vn3nw]

Jaldi Jaldi comment kar deta hu Like melega 😂😂

[@NikhilRathor-fs4hf]

😅😂😂😂

[@Pankaj_singh_365]

Le kar diya 😂

[@user-xb1hp2fc4v]

Jindagi me kuch accha kro b..diwalo

[@user-xb1hp2fc4v]

Jindagi me kuch accha kam kro b.......

[@amitsinghnegi2111]

Bhai like se physical nahi niklega

[@R-ONE1438]

Bharti se 1 mahine phle ka schedule bnaiye jldi🥺 Mera August me army ka bharti hai 😢😢

[@snegi121]

Bhai 1600m workout pe video chahiye abhi bahut se aro ki rally june july August September mai hai please vidoe

[@ritikmavi3464]

Hii sir अग्निवीर की तैयारी करने के लिए कुछ डाइट बता दीजिए सर

[@thehandler32]

Himachal Pradesh, solan 9:00

[@Manjeshyaduvanshi266]

Bhai maine pure youtube par aisa video nahi dekha tha

[@_Sunidhi___Chauhan_]

Sir I'm watching this video from Shimla

[@user-pb6kg2tu3q]

Aro Rangaphar Wale like❤

[@K4Mindtips]

I am from Moradabad ❤❤ ( UP ) से

[@t.s.gamezone893]

Bhaiya air force k liye bhi bataiye running m liye or bhaiya m running krta hu to watch kabhi 6 min to kabhi 9 min dikha rhi h or speed kitni rakhnj chahiye

[@maniransari2112]

Sir running ke samay pair se bahut jada thap thap ki aawaz aati hai aur dard karne lagta hai kya kare please help and reply me sir❤❤❤❤❤❤

[@dancewithpawan1]

Sir hand se pasina Ata hai,,,,is per ek detail video bna di jiye plz❤❤❤❤