रनिंग करने का सहीं तरीक़ा ✅ || Running posture kaise rakhe ✅️ Increase running stamina & speed

[@sanketrithe2745]

Best Coach on KZbin ❣️⚔️🇮🇳

[@indarjeet256]

भाई आप बहुत बड़े वीडियो बनाते हो मैंने तुम्हारी सारी वीडियो देखी है और तुम्हारी वीडियो देखने की वजह से ही आज मेरी रेस बहुत अच्छी है so beautiful 🥰🥰

[@how2sprint892]

Running mein interest rkhte ho toh see our channel

[@vivekkumar-z5x6b]

runnigkebadkyakhanahii

[@newharvanyvideosadsong5771]

​@@vivekkumar-z5x6bll

[@IanTush5544l]

🎉

[@pritibharati2107]

Hello bhai Meri upp ki running hai aur mai 3-4 mahine se daud rhi hu phle road pr ab ground me fr bhi meri running achi nhi ho rhi kbhi kbhi slow running me 7 round daud leti hu kbhi kbhi nhi daud pati , saans bhot jyda fulti hai aur gla sukh jata hai, kuch btaiye bhai ki meri upp running clear ho jye, pla bhai😢😢😢

[@official_pawankaur]

Preparation for punjab police.. thank u sir i m watching your videos from 1 year.. it really change my performance

[@Aman_jha_8382]

Aap ka video dekhakar mai motivate ho gya.। Thank You so much bhaiya aapke jaisa koi bhi nhi batata hai. God bless you

[@staypositive301]

Great explaination. Truly professional. Teaches running in simple and easy way without any extra attention.

[@how2sprint892]

Running mein interest rkhte ho toh see our channel

[@Neelam_panwar972]

Kal mera compitition hai race ka aaj mne ye video dekhi ..😅 Shanti se mil gyi ki kl m race kr Shakti hu ..iss video ka dekhr takat ayi schiii 😢❤

[@AshishPanwar13i]

Kafi achi tips btai hai.....maine 10kms distance tak running kri hai....but ye vali technic nhi pta thi ki foot ko jab ground pe land krvana ho to outer side vale part ko pehle krvana chaiye. Thank u sir 🙏

[@patelmit6293]

Hii sir apka workout follow karke Maine army main raning pass Karli he aor madical bhi pass hogayahu sir apka bahot bahot dhanyavad raning tipss denaelaeliye Meri exam 15 January ko he Main gujrat se hu mera sileksan hojayga to me jarur apse Milne keliye aunga thanq 😀

[@kedarnahak3083]

Aap ka video achha लगा मैं छत्तीसगढ़ से हूं

[@FitFighter15]

Great Video 👍👍!! All chrisp, short and correct information..

[@how2sprint892]

Running mein interest rkhte ho toh see our channel

[@santoshgurung2759]

Meine iss video ko 5 times dekha taki achi tarah se samajh saku thank you so much brother for this informative video❤❤

[@anshusharma5616]

Kon kon ye video let kar 😅dekh raha hai 😢

[@motivationsking4459]

😂

[@Sahil-de2zc]

Me😂

[@SurajMandal-bg4ge]

Me 😂😂😂

[@Punit-c1m]

Nhi toh ulta ho ke dekhu ka bhaagkar

[@nishanknaik2514]

Me

[@PREM_official-education]

Kon kon jharkhand police ke liye raning kr rha h 😊 🙋🏻 o like kre plz ⛳jay shree ram 😊🚩🙏🏻

[@PlotExplained]

देखते हैं🇮🇳🇮🇳 इस तिरंगे को कितने लाइक मिलते हैं

[@Fouji204]

🥰❤️❤️♥️♥️❤️❤️❤️🥰❤️❤️♥️♥️♥️

[@oneinallmasti8273]

Abe Yar, kucch bhi

[@mkmanjeetkumararmylover181]

Asa mat likho yaar 👏👏👏👏👏🇮🇳⚔️🇮🇳⚔️🇮🇳⚔️🇮🇳

[@ckstudyzone1736]

Ase kyu lekhte ho bro

[@lakavathshankar515]

Pp

[@PujaKumari-eh8so]

Ye video kafi jada helpfull rhi bs itna smjh nhi aata tha ki kaise long running kre so ab smjh aa gya ❤️ thank you sir

[@MNvlog35]

First time view brather ❤❤

[@einstein2.093]

Thankyou sir 🙏 Meri excellent race ho gai . Thankyou so much♥️♥️

[@varshaverma8532]

Thank you Bhaiya this is a very helpful video 🥰

[@SurajSingh5644-g6i]

शानदार गुरु आपकी सभी विडीओ अच्छी होती है...Love From Kashi U.P. 🙏

[@MrDevdancer_____official]

👉Meto to marathon Keli ye vdo dekhrahahun ❤🎉____health full vdo ❤_____🚩🚩🙏jay shree Ram 🙏🚩🚩

[@AfzalAliBR28]

Ankit brother You are really great inspiration for so many youngsters. I love to running I'm not preparing for any gov jobs . I'm doing weight loss I love to watch your videos it's always very helpful 😊😊...... Thanks Brother God bless u🙏🙏

[@deepak-rz3hu]

Height kase badhaye sir

[@ShantanuWadhai-x1p]

❤❤❤vbahot Acha video banaya dhanyavad

[@SPORTSANDFITNESSTIPS]

Thank you

[@bichitranandabaliarsingh268]

Bhai aap supper ho....itni video humne dekhe but aap ka sab se acha tha.....ese hi aap badhte rahiye...aur sab ko sahi tarika sikhaiye....God bless you

[@Ranipari123pari]

Apki video bahut motivate karti hai.... running ke liye thankyou 😊😊

[@FoodieAlok]

Jai Hind Dosto First Comment Brother ❤️

[@Vimalarmytips]

👍👍🖐️

[@nehalmogare6832]

Thank you coach sahab🙏

[@how2sprint892]

Running mein interest rkhte ho toh see our channel

[@nehalmogare6832]

@@how2sprint892 thank you for asking but ankit sir se help ho jati ha apni.✌️

[@tribhuwankumar7774]

Thanks Ankit Bhaiya itna Good Experience share karne ke liye Jai Hind

[@how2sprint892]

Running mein interest rkhte ho toh see our channel

[@ankitkumar-kx5bd]

Love you guru physical complete ho gya aapke workout se

[@ajaywaski7578]

बहुत अच्छा जानकारी बहुत बहुत धन्यवाद🙏💕🙏💕🙏💕

[@AbhishekSingh-zy7km]

Ekdam sahi Bhai bola bhai ne❤ thankyou so much ❤😊

[@ManojManjre]

Excellent performance.thank you so much

[@Abhaybeastworkouts]

Giving good knowledge I really appreciate you 👍

[@sahendrsahendr117]

Thanks.sir.aap.itna.accha.batate.hai.love.you.sir.🇨🇮🇨🇮🇨🇮🇨🇮🇨🇮🇨🇮💪💪💪

[@VarshaPainkra-l1w]

Thanks you Aap ke Best Trick 🙏🙏💕💕🌹🌹🌹🥰🥰🥰

[@prakashofficial11]

Thanku so much sir for that instructions 🙏🙏🙏🙏

[@how2sprint892]

Running mein interest rkhte ho toh see our channel

[@agniveer2.0]

1st like

[@ckstudyzone1736]

Isi Chanel pe sab kuch sahi baate love you brother 💕💕💕💕 Thanks for give this type content 🥰🥰🥰

[@santankumar7920]

Main aapka bahut bada fan aur aapko guru manta hu

[@alakmalakar799]

Thank you so much sir for your help

[@sau123]

Aapka her video helpful hoota hai sir

[@RishiKumar-rp2so]

Bhai m is vdo ko dekhne se pehle yhi soch rha tha ki shoulders k bare m puchunga thanks

[@rwa2425-d6z]

12 November Agneevir Rally He Mera 🙏 Jai Hind 🇮🇳🇮🇳

[@mobilerepairingkhalsacentr9108]

Kon kon 2024 main yah video dekh raha hai

[@FulborAli-9508]

Hm 😊😊

[@SubrataHansda-d8c]

Tu

[@UjjwalModgill]

kya samjhaye ho bhaiya kya baat hai thank you very much bro

[@RaviRanjan-tc9ve]

Bahut acha sir 👍👍

[@AbhiSingh-u6t]

Jay Mata di ❤❤❤❤❤❤❤

[@MdIzhan-l5q]

Nice video 👍💯

[@indudevidevi3662]

Sir mujhe apka explain bhut acha lgta h sir me apko bhut phele se follow vii kr rha hu mera timing me improvement vii dkhne ko mila h bhaiya

[@AbhiSingh-u6t]

Shree shivay namahsatubhyam ❤❤❤❤❤❤❤

[@GaneshGanesh-iy3ml]

Good running trainer in India keep it up😊

[@mahindrashivnarayan5848]

Very knowledgeable video hai. Thanks a lot..

[@mridulkumerlashkari5869]

Thanku bhaiya apne ek dum sahi baate batie hai ☺️

[@bikeshsingh7988]

Sir maine bahut se trainer dekhe 👉 lekin aapke jaisa nahi dekhe sir aap online bhi trained krte ho to lagta h ki aap hmare ground par ho🙏🙏

[@latibmushahary4122]

5:10 minutes lagta hai sir 1600 miter .6 November main hai rally mera Assam Udalguri main😊😊😊 only 6 din baki hai

[@dionkoch4830]

Assam Police

[@chhotuguddi7563]

Thanks you yah bat batne ke liye

[@rinkalparmar5345]

Sir girls ko 1600 mitar me round kitane time me lagana chahiye please aek video bayena🙏🙏🙏🙏

[@Vishalmanibharti]

Kon kon letrin me baith k dekh raha hai😂

[@rohitgusain7522]

Hn bhai 😂😂😂😂

[@armyloverkrishnapatel7222]

Bihar police ky liye kon kon dekh rha thank you Ankit bhiya fir say agniveer lagu hone ky baad may apse jurr Paya🥲❣️❣️

[@Aditya_emperor]

Bhai ye banda next level hai 🔥🔥🔥

[@jnvbasti6207]

भाई सच बात तो यह है दौड़ते समय मुह खोल कर ही दौडना पड़ता है, नहीं तो उतना stamina नहीं बन पता है यार, जिसे सही लगता है वह Like kare Bhai👍❤️

[@varundodani]

Muze nhi lagta dislike kar diya😊😊

[@Selftrust-g5g]

I am watching this video to track 42 KMs Marathon which will be on 9th February 2025 in an international level ❤

[@allinonevideos887]

Aapka big fan

[@sancharisarkar3690]

Thank you

[@laishrammomocha9797]

Iam From north east thank a lot of u

[@AbhiSingh-u6t]

Jay bramha bagwan ji ki sada hi jay ❤❤❤❤❤❤❤

[@Jeet00_18]

Chhati maya ki jai ho .. shaviko chhat puja ki hardik shuvkamanayaa ❤️✨️

[@mostofask638]

Thans sir❤️❤️❤️🙏🙏

[@rajibminz5423]

Tq sir 💞

[@DheerajSingh-gq2gs]

Jai hind sir ❤

[@k.kmotivational9550]

Very helpful video sir ji❤

[@manojtoppovlogs.2203]

Help full nice video ❤❤

[@programmer_edit4424]

First day 2 round Second day 3 round Third day 4 round Fourth day 5 round 5th day 6 round And now I relax

[@thakorthanji9518]

ખૂબ ખૂબ આભાર સાહેબ 🎉

[@upendrasahani2859]

Thank you so much sir ❤❤❤❤

[@amarmahant1141]

Very good bhaiya ji

[@Kuldeep_Sh_9826]

I got many new things to Know

[@rahulpratap7119]

Jai hind ankit, bhai

[@AbhiSingh-u6t]

Om ganganpatey namah ❤❤❤❤❤❤❤

[@maipaksanasingha5689]

Jai Hind sir new subscriber. And tq sir running ka sahi bat matane ke liyeh ❣️❤️tq

[@SushantaRoy-l4j]

Ak din me koi milka singh usain bolt nahi ban sakta hai this line best motivational line ...🔥👌💪

[@Iamfaceless2u]

Guruji me new beginner hu 5 km running ke liya kiya kiya karna sahiye ek details video bano please mene jo bhi video dekha 5 km ke upar saba advance level ka hain jo bahut saloo se running kar raha hain please ek proper 5 km runntke upar kiya workout karna hain kiya nahi karna hain sab kuch please request hain please 🙏🙏🙏🙏🙏🙏

[@khushdev9868]

Sir m apko bohot time se follow kr rha hu apka video bohot useful hoti h thank-you sir

[@how2sprint892]

Running mein interest rkhte ho toh see our channel

[@ManojManjre]

Very good technique.

[@bikrammahto8550]

Jai hind sir

[@lavkushyadav979]

Promise sir Aaj se aise hi running karege bajrang Bali Ki kasam ❤❤

[@riderboyrusher898]

Jai Hind Sir 🙏 🇮🇳 ❤️

[@josefvijay6837]

Supper bhyi ur explanation

[@AbhiSingh-u6t]

Jay shree radhe krishna❤❤❤❤❤❤❤

[@arunminj9569]

Fist comment. Jay Johar sir ji 🙏 Mai Chhattisgarh sarguja se hu . Merra time Kam nhi ho rha hai.our pain hoti hai

[@NeeteshChoudhary-fr6wr]

Gjb coching ❤❤😊sir ji 💪

[@parmarmilan152]

Bhai morning में 6 बजे रनिंग करना हो और ठंडा मौसम है winter time jese ki January to morming में केसे 5 km तक रनिंग करे इसके बारे बताए कई कई बार मॉर्निंग में प्रॉब्लम होती है सांस नहीं ले पाते ज्यादा ठंडा मौसम होने के कारण इसका उपाय बताए

[@ishwardas1824]

❤️ se salam sir ji aapko Sahi tecnic btane ke liye

[@BikeeKumar-dm8iq]

Thanks running karne ke liye btaye

[@arracerboyz]

Shukriya dost 🔥🔥💕

[@how2sprint892]

Running mein interest rkhte ho toh see our channel

[@Anuproy54]

Joy Shree Ram ❤❤❤❤❤ Joy hind Joy bharat ❤❤❤❤❤

[@ayantech9151]

Jai Hind⚔️🇮🇳

[@nilutpalgogoi9973]

Thank you sir 😘😘

[@Yashpl904]

Jay hind 🇮🇳❤

[@naitikbajpaisportsman266]

Please Sir 100 meter workout banado 15 year bacho ke liye 🙏🙏🙏

[@ShekharDhakad-r7x]

Bahut bahut dhanyawad