आर्मी रैली मे 90% धावक दौड़ क्यों नहीं निकल पाते है ?😱 दौड़ से पहले डर लगता है- क्या करें | 💥💪💥

आर्मी रैली मे 90% धावक दौड़ क्यों नहीं निकल पाते है ?😱 दौड़ से पहले डर लगता है- क्या करें | 💥💪💥
आर्मी रनिंग में लोग फेल क्यों हो जाते हैं
दौड़ से 1 दिन पहले क्या खाएं
रनिंग से पहले डर क्यों लगता है
आर्मी का बहाली कैसे निकाले
आर्मी भर्ती में 4 चक्कर कैसे मारे
आर्मी में फिजिकल क्लियर कैसे करें
running se 1 din phle ky khaye
will power Kaise badhaye
Army running tips
army bharti
running stamina
running speed
army running tips
how to run 1600m
army running fail solution
psychological factor in running
running tips in hindi
Nervous before running
running se pahle heart beat teej kyu hota hai
army 1600m workout tips
#दौड़_से_पहले_डर_लगता_है
#Indian_army
#1600m
#1600mrunningtips
#रनिंग_स्टैमिना
#howtorunfaster
#sportspsychology
💥🔴➡️CONTACT FOR ONLINE TRAINING:-600rs MONTHLY RESULT GUARANTEED🔴 (message on fb or instagram :-Ankit runner)🔴💥
#तेज_कैसे_दौड़े
#1600mworkout
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#Indianarmy
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#1600m
#fastestrunnerofjharkhand
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PRESENTED BY :- #ANKITRUNNER 💪
1) 4 Time jharkhand state gold medalist
2) 2 Tims east zone silver medalist
3 ) Dav & Cbse national gold medalist
4 ) 7 time open national participation
5 ) 2 Times aiu played
6 ) Jharkhand hockye state played
7 ) Volleyball state participated & north zone in AIU
8 ) क्रीड़ा भारती रामगढ़ उपाध्यक्ष
EDUCATION*& *DEGREE
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THANKYOU EVERY SUBSCRIBERS MEANS LOTS OF MOTIVATION FOR ME THANKYOU KEEP SUPPORTING
SPORTS AND FITNESS TIPS❣️❣️🏆❣️❣️

[@sagathiyachirag8766]

Hi ankit bhai aapke workout se mera army graund clear ho gaya thankyu bhai

[@rambhakt5883]

Ground pe kitna time me aa jata tha bhaii

[@Adityarannansir]

Kis zone Ka Bharti clear hua hai

[@nasemuddinmewati2751]

Ankit Bhai Ka wark sa mera time 4.50 a gya

[@SPORTSANDFITNESSTIPS]

Keep going bhai,, aise he apne ma papa ka naam rosan kro ❣️❣️

[@indorephysicalacadmy7236]

@@SPORTSANDFITNESSTIPS sir mera timeing 4.55 tha aaj me exilent aaya hu thank you sir

[@MOHITKUMAR-co7qn]

Jo bhi mere Bhai army ki tyari Kar rhe h es baar un sab ki bharti nikal Jaye Jai Hind Bhaiyo ❤️❣️

[@SPORTSANDFITNESSTIPS]

❣️

[@YasParmar4228]

❤️❤️❤️❤️❤️❤️ha bha ha

[@iamkamal9118]

Is Bar Bharti Than K Jani Hain Humara ARMY Bhai Jahan V Group Main Betha Dain Is Bar Excellent Mar K Ani Hain❤️❤️❤️Jai Hind 🙏🙏🙏

[@amrit.....pb0725]

Thank you bro blessing dene ke liye . Bhagwan apke mom-dad ki lambi umar kr or khush rkhe ☺☺☺

[@hkrajputvlogs8729]

Ha bhai ha

[@fitneshelthbeauti1318]

हमको नहीं लगता कि आपके जैसा यूट्यूब पर कोई वीडियो बनाता होगा थैंक यू सर दिल से सैल्यूट करते हैं आपको

[@user-cj9ey4gv4x]

*आसान नहीं फौजी कहलाना ए दोस्त!* *जज्बात पिघलाकर* *रगों में लोहा भरना पड़ता है..* _जय हिन्द जय आर्मी 🇮🇳🇮🇳_ 👇👇👇

[@princearmyphysicaltips855]

Tum यहा भी आ गई वही पुराना सायरी लेकर

[@Devil-cy9ep]

जय हिन्द 🇮🇳

[@PubGGameR-el3ik]

Salute

[@deepaksareldeepaksarelp3894]

Jitne ke liye jiddi banna padta he harne ke dar hi kafi he madam ji

[@ir5047]

@@princearmyphysicaltips855 sahi bola Bhai

[@dream__army5187]

थैंक्यू भईया मेरा 19 february को रेस है दुआ करो भाई लोग की रेस किलियार हो जाय 🙏🙏

[@SPORTSANDFITNESSTIPS]

Best of luck ❣️

[@woodlanderbanty4095]

Kaha Bhai

[@dream__army5187]

@@woodlanderbanty4095 मुजफ्फरपुर

[@dream__army5187]

@@SPORTSANDFITNESSTIPS THNKEW BHAIYA AAP KA HE VIDEO DEKH KAR MEHNAT KIYE HAI 🙏🙏

[@woodlanderbanty4095]

@@dream__army5187 best of luck Bhai ✌️

[@malayaranjanbehera6299]

World ka best coach Ankit sir I Really love you sir❤❤❤

[@mambagamer6791]

Jo first time bharti de rhe o like kro🇮🇳🇮🇳

[@tauheedshah5640]

👌काश जीन्दगी में कभी ओ शाम आये जिस मिट्टी से जनमे उसके भी कभी काम आये हर शाम को यही दुआ है रब से🏔 🇮🇳देश के लिए कुरबान होकर काश शहीदो में मेरा भी नाम आये✌❤

[@himanshupathania7381]

When you say "Mere Bhai" it touches my heart ❤️❤️

[@kalpeshprajapati5164]

Any sport -80% mind +20 %physical Tnx you bhai Aaj to bhai dil se samja rahe ho 😊❤️,👍👌

[@mirzanadeenbaig5000]

Thank you sar

[@user-cj9ey4gv4x]

*हमें लत वतन की लगी है* *तो नशा अब सरेआम होगा!* *हर लम्हा मेरी जिंदगी का* *सिर्फ, हिन्दुस्तान के नाम होगा!!* _जय हिन्द जय आर्मी❤️_ 📚📚📚🌹🌹🌹🌿🌿🌿📖📖📖 ༗━━━━━━━━ ✤ ━━━━━━━━༗

[@SikanDaRBunDeli]

baat bhut achchi likhi h lekin........tum logo ko kuch kaam nai h kya jha bhi video dekho whi pagal si 🤬

[@SikanDaRBunDeli]

@P S .ᴅɪᴍᴀɢ ᴋʜᴀʀᴀʙ ᴋʀᴀᴛ ʜ

[@abhishekchaudhary7591]

Tq so much Bhai parso 1 October ko meri Bharti he Timing 4:52 ki he Chahe kuch bhi ho jaaye phad ke aaunga... Vardi milegi jldi 🙏❣️

[@pankajpandit9876]

साल भर तयारी की मेरा टाइम 4:55 था 171 cm हाइट है में बिहर से छपरा से हूं मुजफरपुर में गेट पर ही हाइट में ही छाट गिया भाई पिछले साल हाइट में फिट था सारी मेहनत पानी में मिल गया 😭😭😭😭😭

[@SurendraYadav-fw7ob]

Clear se thek le

[@pradumnsoldier8778]

Sahi bol Raha hai bhai

[@jatinjangid4961]

Par apki hieght to thik h 170 cm honi chaiye or apki height 171cm h to nikal kyu diya

[@abhishekchaudhary7591]

Koi na brother... Sab kuch shi hoga time aane pr....❤️

[@abhishekchaudhary7591]

@@jatinjangid4961 hota h Kabhi kabhar 172 vaala bhi bahar ho jata hai... Thank god meri 175 h...🙏

[@shubhamchaudhary5289]

Bhai isse jordaar video purre KZbin pe ho hi nahi sakta 🔥👍❤❤❤❤❤❤

[@SPORTSANDFITNESSTIPS]

❣️❣️

[@lighting5246]

Yes nahi he

[@lighting5246]

@@SPORTSANDFITNESSTIPS sir what is timing your in 1600m

[@Technicalmonuu3553]

Ha bhai aap shi kha rho bhai ki sabse aachi videi hoti ha

[@trishamanidas]

Bhagawan apko dowa kare vai ..ap jesa log kvi nhi dexa tha ..ap to sbki bhgbn ho ❤🙏🙏🙏🙏

[@muneshkumar8000]

उड़ान तो भरना है चाहे कई बार गिर ना पड़े सपनों को पूरा करना है चाहे खुद से भी लड़ना पड़े जय हिंद सर अनुज ठाकुर जिला बदायूं

[@Aman_26491]

Proud of Jharkhand Ankit bhai ❤️

[@balwantjava6754]

Ankit bhai very nice video bhai bhai Hamara ISI Tarah competition badhate Raho

[@SurajSingh-sr6qz]

Sir Ap bahut Axi jankari diya hai jo Apka video dekh liya to aur Apki tips follow kiya to uska rally bharti 90 percentage nikal gaya

[@blackia_gaming4677]

भाई barthi से एक दो दिन पहले क्या खाएं इसकी वीडियो 2_3दिन में अपलोड krdena brthi पास है इसलिए । sukriya ❤️❤️❤️❤️

[@armylover4309]

कोशीस करो phali बरती may race मारो जय हिंद जय भारत

[@Mohitstudyexam]

Ha bhai meri 1st bharti November me hogi

[@hustler2124]

Bhai insta id kya h thnhara

[@Rajji123s]

मेरी भर्ती 7 सितम्बर को है गॉड से दुआ करो कि रेस क्लीयर हो जाये

[@akhilbisht2443]

"Bharti bodydikha ke nahi Body shuka ke nikaali jaati hai" Absolutey right

[@webcamwildlife]

5:45 from jammu and kashmir Too much tough in high altitude regions

[@hustler2124]

Yes yes right

[@hustler2124]

Kidr sa h bhai tu

[@webcamwildlife]

@@hustler2124 Rajouri kyu kya mala ha

[@webcamwildlife]

@@hustler2124 rajouri se?? Kyu

[@SurajRajput-ez4op]

Bahut achhe se explain kiya sir Thank you so much sir 🥰 Jay Hind 🇮🇳

[@Rwawale5914]

अंकित भाई। आपकी video देख के अच्छा लगा।

[@rahulgupata7721]

Bhai

[@VISHAL814]

Bohot hi acche se explain Kiya aapne.. thank you so much 😇 Jai Hind 🙏 Jai Bharat 🇮🇳❤️

[@chandanchandarwanshi7464]

Thanks

[@akashparmar6340]

आपका अनुभव बहुत जोरदार हे तभी आप मेडलिस्ट में आते है

[@Gamerroaststar]

❣️

[@naturalfitnessandexercise5443]

Thank you bhaiya....❤️,apke usse har bccha jo army mai jana chata hoga,vo sb motivated hogae

[@indianarmysukhkaler5246]

ਸਿਰਫ ਕੁਡ਼ੀ ਘਰ ਨਹੀ ਛੋਡਿਆ ਸਾਬ 💯 ਲੜਕੇ ਵੀ ਛਡਿਤੈ ਹੈ ਔਰਾ ਵਹਾ ਫੋਜੀ ਖਲਿਤੈ ਹੈ ਜਾਇ ਜਿੰਦ ja hind 🇨🇮🇨🇮 bhart mata ki jai love u indian army 💞

[@prepare4esport824]

🇮🇳UNIQUE TIPS😍LOVE FROM HIMACHAL PRADESH ❤️❤️❤️

[@bhaveshrana3826]

Thank you BROTHER 👍🏃🏻‍♂️⚔🥇

[@PriyankaDevradi-v4r]

Thank you so much hmi motivat karni ki liye 😊

[@r_o_h_i_t0.7]

God bless you guys sab ki bharti nikle ...🎖️💓

[@akshaykumar108]

Bhai kya hi bole_ superb❤ Love from Himachal_pardesH❤

[@kunaldokhe...8203]

Bilkul sahi kaha......aise samjhane ke liye proper knowledge chahiye jo apke pass hai bhai ............thanks bhai 🙏

[@Rajchauhan-6064]

Thank you so much sir you explained so well and made such a good video and we want to say thank you so much from our heart. ❤️❤️❤️

[@shivamsrivastava3780]

Wahhh Guruji Bilkul Sahi Baate btayi Hai Jay Hind 🇮🇳♥️♥️😘

[@lagacy45]

Please make a video on strong💪 physiology 🏃

[@sonnajugraal751]

ReSpeCt BrOtHeR 😘 Lv FrOm NALAGARH HIMACHAL PRADESH ❤️🌹

[@ashitdas8981]

THANK YOU

[@GurwinderSingh-it3cz]

Lob u waheguru apko aur apki family ki lambi umar kare jo sache dil sabi problems ka solution dene ke liye aur himmat I respected Bro... Lob u lob u

[@princetirkeytirkey7558]

Sir you are our motivated ❤️ thanking you sir

[@rahuldebnath8868]

Thank you for your information Dada!!! 👌 👌 👌

[@radheramanpaswan2674]

ध्यान कोई ना दे ओ अलग बात है भाई लेकिन 90% लड़को मे ये सारी कमिया पाई होती है जिससे रेस मे प्रॉब्लम होती है बहुत ही शानदार वीडियो था थैंक यू

[@ajaysamant2565]

Thank you! Good information 👍

[@shortstatus0012]

Good video bro Good josh May god full fill ur dreams ❤️❤️

[@devil__king__44]

Thank u Ankit bhaiya 🥰🙏 हमारे मार्गदर्शन के लिए आप ऐसे ही हमे समय समय उत्साहित कर दिया कीजिए मुझे तो डर लगने लगता है

[@222-l6h]

You Are Really Humble Person I Am Attracted To It 😇

[@gurucharanchaudhary6877]

Love from Agra brother

[@souvikmandal8993]

Thank you sir .....we will never forget your help for us❤❤..one day I will crack army rally only for you

[@ratansardar]

Ankit sir Jharkhand but where are you form 👍

[@SPORTSANDFITNESSTIPS]

Ramgarh

[@Rahulsingh-ry3lq]

@@SPORTSANDFITNESSTIPS ankit bhai bokaroo..

[@debarshis76]

Thats called strategy ❤️ Love you sir

[@MukeshKumar-xc5gh]

Aapka tips bahut hi faydemand hota h.... Thank you...

[@arkasarkarwbe]

Dada a special thanks to you. In bad time of my leg pain during running in road. Your suggestion and energetic vedio. Keep me focus in running goal. Thanks for your supportive and informative vedio ♥️♥️♥️♥️♥️

[@anonymousworld6669]

how do u fix your shin pain

[@arvindkashyap2794]

The way you teaching is different and unique brother 👌

[@mulchandsahumulchandsahu7227]

कर्म, तेरे, अच्छे, है,तों,किंशमत,तेरी,दांसी,है,नीयत,तेंरी, अच्छी,हैं,तो,यंही,मथुरा,कांशी,है

[@yaswantjaiswal2940]

Love from chattisgarh ❤️

[@Vasu_Kumar]

Thank you sir for this video

[@peerimbisat7564]

Thnku sir motivational power kay leyah ...love from kashmir ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️

[@beingfoujii8402]

Mind blowing nice technique ❤️🔥🔥🔥

[@destroyer2858]

GOOD INFORMATION 🔥🙌

[@dennykumar3360]

Bade bhai shandar bataya 🎉👌👌 mera bihar police constable result clear ho gya h . Mai bhi puri mehant se physical test ki tayari kr rha hu .or mai delhi se hu . 🙏🙏 Thanks is achi video k lye 🙏🙏

[@balajitirthe4553]

टाइम पूछते है सब वही फट जाता है.😂🤣

[@sahilkhankk]

Ha yaar😄

[@bohemiachaudhary329]

@@sahilkhankk मन मे सोच लिया करो की टाइम जाए बाढ़ अपने को रेस निकालना है

[@sahilkhankk]

@@bohemiachaudhary329 love you bhai kya bat boli yar😘

[@bohemiachaudhary329]

areee bhai motivate to m ache se krta hu bss apko jra galiya sunni pdegi😁😁

[@mohurlepraful5692]

Thank you. 🙏🙏🙏❤

[@abhiroy7603]

good information. Thanks🙏 Ankit bhai

[@armyboyvipin896]

Thank you sar Jay hind Right sar

[@amolsonawane2669]

Thanku Ankit bhai 🙏🙏❤️me Maharashtra se hu,aapke tips follow karrke,meri 1600 meter ki timing dhere dhere toot rahi hai❤️

[@amritdeo8023]

Ghaint video super bro ❣️

[@theriturajsingh]

Ankit bhai:-aap log ka comment padh ke mera dil gad gad ho jata hai❣️❣️ Thank you ankit bhai👏👏🤝

[@akhilbabu9895]

Same problem bhaiya, Mera timing 5down h lekin ab 5se upper ja rha h, बहुत घबराहट होती हैं।

[@kumarpratik501]

THXS u so much sir 🙏

[@adityathapa6583]

bhai ek bar army ki दौड़ ekal hi do yl mza aajyga dekho ho pygi to bas doode leka lo yl 🤩❤️

[@milindslimshady8852]

You r the Best Bhai!!!!! Tumhare jaisa sahi education koi nahi deta... Big Shoutout to u From Pune Maharashtra...

[@Armylover-rt3ok]

Thanks Sar

[@Viren536]

Thanks bro!

[@BalwantSingh-ul4sv]

मान गए गुरु मै बलवंत सिंह UP में उन्नाव जिला से विलोम करता हूँ सर जो आप बताते है वो बहुत अच्छा लगता है थैंक्स सर लहरो से दर कर naoka पार नहीं होती कोशिश करने वालो की कभी हार नहीं होती 🇨🇮🇨🇮🇨🇮🇨🇮🇨🇮🇨🇮🇨🇮🇨🇮🇨🇮🇨🇮🇨🇮🇨🇮🇨🇮🇨🇮

[@hasnainahmed5561]

Thank u bro

[@deepakrana6041]

Thank you sir g

[@virajdeshmukh6774]

Nice video yesa video youtube pr kya duniya me nahi hoga thankyu anit bhai aapjese padhelikhe koch hi yese video banate he thanyu for sharing this information 😘😘😘😘love from nashik♥️♥️♥️♥️🥰🥰🥰

[@balrammahato1265]

Love ❤️ you Guru jee

[@CHAI-LOVEER]

Good thoughts 🤗🤗🤗...

[@ArmyLover-yo3zf]

Bhai Abhi tak kisine aisa video nhi banaya hai bhai thanks bhai 👌

[@ownstyleofb4111]

Love from Assam..

[@parveensharma4686]

Nice video ❤️❤️❤️❤️❤️❤️❤️

[@NishuKumari-i4b]

Sir mujhe aapki video motivate krti h❤❤

[@GOVIND-od4wl]

Ankit bhai meri 19 march ki rally h to mera time 3 months se 4.42 se 4.44 ke bich h 35 days bache to plz koi tip do body me strength hoti h par nikal nhi pati reply jarur dena bhai

[@itsallaboutrunning1466]

Love u bro❤️ thank you 🙏🏽

[@DhanshriZirwal]

Khup mahiti milalo thank you

[@moghpurwaleracer9392]

Tnq for this motivated video❤️🙏

[@Abstract_People]

These are real facts ❤️

[@dhotiaayo6836]

Yes

[@ThisisHimanshufitness]

❤️❤️❤️ nhi milegi aesi video bhaiya ye ek dun secret knowledge hai jo har koi nhi btata hai

[@akrecords9120]

Jai hind ; love army 🕉🔱📿⚔️❣️🇮🇳 Defence is life💂‍♂⚔️⚔️⚔️⚔️⚔️ Jai mahakal.🔱📿❣️🕉

[@Deepak-sh9st]

49sec - 400m

[@avdheshyadav07]

Deepak bhai aap kaha se ho.

[@Deepakkumar-sj9ut]

Bahut badiya bhai 👉❤❤❤🙏🙏💪💪

[@abhaypandey92]

जय हिन्द भाई साहब

[@patialg3891]

SIR JI VIDEO TO ULTIMATE HAI SIR APKA ASHIRBAD CHAHIYE 16 KO BHARTI HAI APKO FOLLOW KRKE JAA RHA HU OR APKA NAAM ROSHAN KRUNGA 🙏 OR APNI PARENTS KA BHI

[@nirmodkumar1435]

हा भईया सही कह रहे है हमारे साथ ऐसे होता है ग्राउंड में अच्छा करते है कांपती सन में नहीं कर पाते है

[@manishasharma9573]

Sir mene aapka1600m ka workout start kr diya h kya mere race aa jayegi 4.30 ke pass ??

[@akashrajak6319]

Ma West Bengal sa bol ra hu Ankit Vai . Love you mare Vai

[@lifehustlercoach]

West bengal kaha se ho bhai

[@akashrajak6319]

@@lifehustlercoach Bankura pa