Very nice Video for runners preparing for SSCGD , State Police and Agniveer 👍
@basudevshee54464 ай бұрын
10 km running full stratagy batayiye sir please : diet, exercise, stretching, knee pain, shin pain relief ka bhi video bana dijiye ALL IN ONE ek hi video me. PLEASE SIR is pr ek video bana dijiyega THANKYOU 🙏🙏🙏
@solomontaithul38384 ай бұрын
Very useful video..I m also preparing for SSC GD pet..
@saswatmohanty11244 ай бұрын
Sir Aaj Maine 10 kms 45 minutes mein complete kar liya. Mera Target hai ki 6 months mein 25 km complete karoon. Uske liye daily practice kar Raha hoon.🏃🏃🏃🏃🏃
@joyghosh17012 ай бұрын
❤❤
@Rahulsingh-ur1bp4 ай бұрын
Bro your are a true inspiration for me
@solo_cadet4 ай бұрын
Very nice video Sir saans lene pe ek proper video banaiye
@nareshjoga4 ай бұрын
Superb thanks for the live video sir 5km running
@ayansarkar8924 ай бұрын
Sir please bring videos on less prices shoes for marathon runners as it'd be very good for runners like me who can't afford costly shoes...
@shoendumbbell25064 ай бұрын
Ok. I will try to make a video in this topic
@toxerzigzag55004 ай бұрын
Thank you sir ❤❤❤❤
@sostisen83844 ай бұрын
Excellent.
@Johnny-hs9bb4 ай бұрын
Great 🎉🎉
@abhimanyupathak10474 ай бұрын
Super run sirji
@sumitchaudhary15014 ай бұрын
🎉🎉
@1kveiws4 ай бұрын
Assam commando ka 4.800mitsr 20 se phele complete karna ahi 18/19 minute me mar Raha hai 😅
@toxerzigzag55004 ай бұрын
Love you 😘🤟❤
@WaZir-Of-Jharkhand4 ай бұрын
सर थोरा गरीब के लीये सस्ते दाम के जुते मे 5km दोड के दिखाइये
@satyawansatya7324 ай бұрын
🙏🙏
@Rahul_5km4 ай бұрын
Sir ji aap ki watch pa ak video bana dijiya please
@Thefactshow14984 ай бұрын
Sir 800m or daily 3-4 kg fast running ke liya 5000-6000 me kon sa shoes sahi hoga jise Shen pain bhi n ho
@shoendumbbell25064 ай бұрын
Adidas RC 5
@acousticmind75484 ай бұрын
Sir diet ka video laiye🙏
@bkcprank90524 ай бұрын
Sir ssc gd hai... Adizero boston 12 vs adios 8 konsa lu sir please reply❤🙏🙏🙏🙏
@aashishpal97914 ай бұрын
Diet for 5 km.. Daily schedule
@mindandbright97654 ай бұрын
Watch mujhe bhi chahiye sir bata do kaha se Li ❤
@AkashSportClubАй бұрын
Bhaiya watch ka ya nama hai🎉🎉
@shoendumbbell2506Ай бұрын
Garmin forerunner 255
@daogabty..78054 ай бұрын
Bhaiya dress ka link Dena...
@pappusarkar19284 ай бұрын
Ssc gd online course price?
@sachinthapa57064 ай бұрын
Bhai running kar rahe ho? Result kab tak aayega
@pappusarkar19284 ай бұрын
@@sachinthapa5706 running chal rha hey . 23:30 -24 mint mey mera 4 3-4 bar complete ho gya 5km bt kabhi kabhi sans jada ful jata hey kya karu?
@deepaksingh444164 ай бұрын
Garmin watch kitne ki h sir?
@shoendumbbell25064 ай бұрын
20000 se start hai
@vikashkumar-uc4pd4 ай бұрын
Bhaiya 5 km ka time 28 minutes aa rha hai kya kre❤❤
@shoendumbbell25064 ай бұрын
Is topic me video channel me hai
@vikashkumar-uc4pd4 ай бұрын
@@shoendumbbell2506 link de digiye please🙏
@Fouji7132 ай бұрын
Abhi kitna aa raha he bhai
@Dev-tq3en4 ай бұрын
Which Garmin watch are you wearing??
@shoendumbbell25064 ай бұрын
Garmin forerunner 255
@ladyloving4 ай бұрын
Sir koi sasta juta me aise run kar k dikhate to acha hota. Itna costly juta lena posibble nahi hai sir.