Stagnation of healing progression? What to do.

[@santeenl]

Oh man this hits home!

[@jimdolan418]

Thank you, James.

[@charlottebest1122]

Yes James!!!! I hear you, I appreciate you an this is very helpful. Consistent small moves make big difference to our health. Gratitude helps us heal. I feel I've alot of trauma that's stuck within me. Maybe work with that an try some exercise. Thank you so much.

[@HealthRecovery]

Trauma effects us a lot. And sometimes we unknowingly lie to ourselves eg paint a very different picture of a parent to make ourselves feel better but in reality they are not who we painted then to be. We feel terrible initially when we realise the truth but ultimately it releases it from ourselves. Have patience, you’re on the right track

[@sarahmaurice3930]

Thank you so much for the reminder James!

[@HealthRecovery]

You are so welcome

[@lillith193]

Thankyou

[@HealthRecovery]

You’re welcome 😊