Steady Heart Opening Yoga Flow | Yoga with Patrick Beach

Hey everybody, happy Monday! In this weeks class we are exploring moving through the spine and side body to open the heart. Heart opening poses can be tricky because they are both physical and metaphorical. This class puts the primary focus on moving through the spine which will help you improve your posture. Always remember the yoga practice is your own, you don't have to be able to do all the poses to enjoy the practice, take what you can today and keep growing!
#yoga #poweryoga #patrickbeach
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[@adam.motions]

This flow is an art form 🙏

[@barbbrazes869]

Fabulous heart opening!! Love!!

[@saraharmitano]

this class made made me feel so strong and grounded. thank you !

[@patrickbeachyoga]

love to hear it, have an amazing day!

[@aaronelliott0526]

great video. perfect amount of explanation. its hard to find videos where the ego does not expose itself with the instructor just continuously vomiting out insight and perspectives. stay humble and you have a student for life

[@josecortez1001]

Great Flow to start the week. Thank you.

[@annakivi8163]

Heart opening is my favourite class of yours, they're all so good, but I do this one over and over again. Amazing when I have spent too long at a desk and my chest is going concave. Thank you, Patrick.

[@patrickbeachyoga]

these are such a nice way to unwind from many elements of everyday life!

[@marlene5766]

Best heart opening flow so far... thank you so much!

[@gillmayeryoga1626]

Forgot about this practice, came across it again today and loved it, thank you

[@patrickbeachyoga]

welcome back! have an amazing day

[@CourtneyFlow]

This is just what I needed. Thank you for this practice!!!

[@Heal2Inspire]

I always enjoy your classes. This practice left me feeling open, relaxed and a little tired, but in a good way. Thank you so much for this practice Patrick 🙏🏻

[@rrvtsdontdie5462]

on a patrick and carling spree,,, and this is honestly,,, THE BEST!!! so so so nice to do this on a saturday morning 😊 thanks for this wonderful flow!

[@cariannestone8690]

Love the fluid nature of this flow! Thank you so much fro sharing your gifts! Peace

[@nattayogatravel]

Subscribed! Thank you for this stretch! ❤❤❤❤❤

[@rigbino]

These have been wonderful to get my yoga needs during lockdown. thank you so much

[@vinoto]

I love the rhythmic, dancelike flow of your yoga! Thank you 🙏 I would love to see a video on your diet, and any other types of workout you do besides yoga?

[@chelmull8911]

I could only do 10 minutes of this for now but it was a lot of fun and I want to keep working on it!

[@sofiacazaerck]

Waw this flow! Exactly what I needed. Thank you so much

[@kellseewellsee4910]

I feel so ALOVE after this flow. Yes, misspelled intentionally. The sneaky wheels in the flow are genius. Hugs and thanks

[@abfabgre]

Super. J'adore comme tu guides les postures

[@wolverineguti]

Thank you Patrick! Is always a pleasure to be able to practice with you! Such a fulfilling practice! And sooooo hard to come back from wild thing!

[@jyh9932]

It was really nice flow thanks a lot ❤🙏❤️

[@LuisMolfino]

Thanks Patrick! Rad class 🙏🏻

[@lets_plan_a_date]

Ah, this is my new favourite! Haha, I do tend to say that after every video, but this time, it's special... :D Thank you, Patrick for putting so much effort into creating flow and diversity into the sequences.

[@ldelcamp1]

Amazing! What a fun flow. Keep em coming! You're keeping me sane this year ❤️

[@tanielcicognini6805]

Excellent 👌👏thank you.

[@clouseaux]

so stoked yall started uploading videos to youtube again

[@my.cup.of.stars.journal]

This was perfect!!! I really needed this today, thanku💫

[@BeautyandtheBayNL]

Loved this practice thanks

[@alimercau6161]

so nice this practiceeeeeeeeee

[@MarieManzo8]

I LOVE LOVE LOVE THIS FLOW!!!!!!

[@noorainisetiawan9011]

Nice flow....love it!!

[@irisfaraklas]

I ACCIDENTALLY hit dislike on one of your videos & can't figure out for the life of me which one... I just wanted you to know that I Love what you all put out there thank you ❤️

[@anmolaryal8062]

Wow.............. Thank you........

[@vickyclissett2790]

Will u be doing weekly videos of yoga from now on? This is brilliant 🥰

[@Kyraanastasia]

I'd love to have you teach a super duper slow gentle class....just one :)

[@EEEMUS]

Thanks hea[s man~~|!!

[@JoaoVictor-kc3gi]

very nice

[@alluringone1110]

thank you sou much !!!!!!!!!!!!!!!!!!!!!

[@martazold1790]

I love your video 👣👣 thanks

[@yashodharai5965]

Thanks🙏

[@isthisart1]

❤❤🙏🏻🙏🏻

[@KristinGasser]

Super yummy! Thank you! 🙏🏻

[@antjebauke9543]

Fehlt great 🤍

[@aliciavalentyn5889]

🙏

[@johncharles5065]

how often should you practice yoga?

[@Yogired008]

Ur so amazing

[@MrPichichi78]

Im having a major brain fart with my rights and lefts on this sequence!

[@lynnsmith803]

This is for advances

[@patrickbeachyoga]

thank you for practicing!