Stop Breathing Shallow… It's Killing Your Spirit

[@MoneySoul]

“You like smoking bc it forces you to deep breath” was told me to and it altered my relationship with Maryjane. Now I smoke less and circular breath on the regular. My voice is also MUCH deeper and whole sounding after I learned to breath. Shoot to breath down then let it rise up. Excellent video !!! 10/10 information

[@keyonscott2292]

Beautiful

[@jaypipn]

“Shoot to breathe down then let it rise up “ what do u mean 😂

[@AlexanderDivineEmcee]

⁠@@jaypipn this is a silly visulation, but it works for me. For the “shoot to breath down part” Its almost like youre trying to pull breath into your balls

[@jeffcalpiyo2694]

❤

[@christabelstephen6961]

Really? I wish I can say that’s why I like smoking I think I just like the dopamine fr🥲

[@Columbustoy]

I felt an immediate effect!

[@kgyeatman3569]

My face and the top of my head began tingling during the rapid breath exercise. Interesting.

[@SacredDreamer]

My diaphram collapsed, i didnt know that for 4 years, i struggled, used inhalers,, and when i felt frightened, i barely breathed - for real The constant frights led to "living in fear" and i barely breathed .. I nearly died because of my collapsed diaphram. I finally figured out it was my diaphram.And started teaching my body the breathing exercises - train my body ,, over and over again,, In 2 weeks - thats 14 Days , my healing was phenomenal ! Just 2 weeks After all those years of struggle 💓

[@libraryoftehuti]

Thats powerful I'm glad you changed your breathing!

[@SacredDreamer]

I am actively conscious of my breathing all the time now, I notice my body still slips back into the old shallow breathing habit , but I am like: "not this time my body" and stop what I am doing for a moment to get the rhythm back, the movement back , get that deep belly movement activated.

[@hello81642]

​@@SacredDreamerplease tell us what breathing exercises did you use? Thanks

[@SacredDreamer]

@@hello81642 it is named "Diaphramic Breathing" , it's a struggle to to the exhale at first, but persevere with the pattern until it becomes a habit It will save your life xx

[@Rcam2023]

​@@SacredDreamerim at the point of my skin turning purple from oxygen levels. What do I do.

[@miagifodder5599]

I was meditating once on a phycedelic.iused rhe technique breathing all the way out and holding. I could feel I was empty and comfortable. I pushed it and held my breath for about 5 minutes until my body did an emergency breath in. I held my body hostage for answers and when I did my survival breath I saw myself In multi dimensions in front and knew it went infinitely behind me aswell surrounded in bright light my soul journey reached the highest honour

[@SoulsNextChapter-r5q]

I felt the effect immediately! so wonderful

[@ness8802]

Yes you do when sleeping, breath heavily, can even hear it, relaxed !!! Is why we wake very relaxed,

[@twostar-ii380]

Thanks, I find myself forgetting, focusing is an issue, but as soon as I recall my breathe aweness I'm back at it again 😃

[@tahirahabubakr3751]

Yes I am practicing with you and with much gratitude 🙏

[@L0rdstorm]

Yes I practiced along and it worked

[@donvanevery3235]

I have a hypothesis, that the "tree of life" are the lungs, and that learning to breathe properly leads to healthfulness and longevity, to get back to the times when we lived for centuries.

[@JulianDreamsx]

I think that might be true. i have a picture where someones head is the top of the tree. from a hindu book. but in this book, the roots are at the feet or root chakra idk anymore

[@donvanevery3235]

@@JulianDreamsx the tree of knowledge being the mind.. the ideas are the fruit, eating them is believing them, and knowledge of "good and evil" are unrighteous judgement, where man in his mind chooses who is good and evil.. and in his arrogance ironically trying to rid the world of evil . Becomes the devil

[@ivanrowe2880]

Spirit definition: Breath…. So they are the same, the Creator created us so we are mini creators- God spoke things into being , to speak one would have to breathe. So , we can breath things into being

[@Ipeefreeley]

Ty yes amen god bless have faith spread the word pass the flow

[@KrishBB]

Your videos are always informative

[@storiesnearandfar]

This video is truly helpful and profound! I never realized how much breath can strongly influence personal spiritual growth and consciousness. The ancient techniques from Kriya Yoga and Taoism were presented very clearly and understandably. Thank you for sharing these practical breathing exercises, I will definitely apply them to explore my own spiritual potential. This is truly a journey worth experiencing!

[@GregoryHarden-p1l]

Yes I've been practicing with you and it feels good!

[@debbrahrawlings1533]

Thank you,❤

[@arashcrouse2]

I did practice. Thank you for reminding

[@5DAlpha]

Thank you for another great video 🙏 God bless you!!!

[@Shanjuran693]

When you breathe you are drawing into your being the external world. As you breathe out you are releasing into the external what you inner being doesnt want. If you are healthy and have control over yourself you breathe naturally.

[@windridermaui]

You got my attention🙏

[@greatone2717]

Thank you ❤😊

[@RYS_2themoon]

I haven’t felt that calm in a while .

[@Christoff070]

From which exercise?

[@scratchyrd6487]

Wow thanks, that breathing technique was amazing 💚👊🏿

[@alikalani4208]

Wow I am feeling like a new person after this video... AMAZING work❤❤

[@Hhyyghíkttwwqwf]

I tried as you explained and I felt it like really FELT IT. It's an eye opener thanks. Could be cause I'm a little flying bird atm but I did feel the changes and felt as if energy was flowing in places it hadn't for a while. Physically I felt more comfort and less pain.

[@Femi_Capo]

Yes, it was great 👍 Thanks for ya insight

[@Purple7Hawk]

Thank you reflection

[@marca4958]

wow such a great practical yet profound teaching. Thank you!🙏

[@a.crawley5064]

Thanks, will continue to practice

[@danielwesterfield8012]

Love the information! Thank you

[@shaskiaweathers5101]

I followed along as instructed

[@lenardsimmons-research]

I'm feeling these breathing exercises as I practice not breathing shallow.

[@ChadVirden]

Love u and thanks for sharing knowledge with everyone

[@natalieinsoande8084]

Very good video 🙏🏾thank you ❤

[@buck_shot4197]

You are correct thank you

[@BB-te7gn]

Thank you for this video ❤

[@funstuffkeepmunchinbethank7848]

Thanks helping me in my awareness and Awakening

[@kathycater1976]

This really helped me thank you❤

[@linajmc]

Thank you! ✨️

[@Dolores-i5n]

I like the middle of the word best!

[@rubywilliamson9834]

This was so soothing

[@KevinJohnson-sq7cj]

yep i practiced while watching❤

[@sachinsingh54645]

9:15 कपालभाति ( shining frontal lobe) (Kapal-Bhaati )

[@ludovicalexisfruit5]

Thks for the content 🙏🏻 I am convinced that coffee has been vastly commercialized to keep us on a low vibrationnal state of vibration. When we drink coffee, even one, our breathing accelerate, and we become less aware, make more bad decisions out of excitement, and we get easier to control. It’s not by chance that coffee industry and market have skyrocketed these years. All this starbucks chaîns and all. It bécame like cigarets and alcohol. Just try to meditaré once you have drink coffee, you will see ahaha

[@alphabeta8403]

6:00 4-7-8 technique 9:00 The breath of FIRE

[@amlaanbhattacharjee8001]

What a beautiful video, much love brother

[@amlaanbhattacharjee8001]

Beautiful video, much love brother

[@jefferybryant3777]

Thank you for the information.

[@mrmakeitmanifest]

I was saying the same thing when everybody was walking around with masks on.

[@bonitamurray9487]

I would love to learn this. Technique of breathing I find it very hard to concentrate when I'm meditating. Thanks for sharing your video Asé!!

[@davidneuenfeldt6330]

Liked and Subscribed. Really appreciate the info

[@KushTalk88]

I needed this thank you!

[@jonasbenoit798]

Thank you!

[@melbabonet8112]

Thank for the knowledge greatly appreciated much respect. Peace n love my friend 🙏❤️🙋🏻‍♀️Namaste

[@Joe-f1v]

So so good...

[@Fl0rida.b0y]

Love this video

[@ZerilathImmortal]

The dantien is 3 part the belly your core, primal energy source. However the heart and mind are breathed into in the practice.

[@mackcarlo]

Without sending the breath to the heart and mind you won’t be able to activate the third eye and thousand petalled lotus at the crown.

[@ZerilathImmortal]

@@mackcarlo bingo

[@Christoff070]

Take extreme caution when doing this type of energetic practice. In our qi gong, we NEVER send energy to the heart or brain, this can cause serious problems

[@ZerilathImmortal]

@@Christoff070 well then I am special, because I've done it every day for 4 years straight and I have immense power.

[@Christoff070]

@@ZerilathImmortal it's definitely possible, but breathing into a body area is different to sending energy there, and beginners may not know the difference

[@mutsdin6073]

yes ....its right

[@NEWARK767]

Yes i practiced with you The 4,7,8

[@nusrathussain4114]

Very nice explaination

[@2bposedny]

Please do a video about the space between exhales and inhale “the void”

[@AlazReyes-bt1vw]

4 second inhalation 4 second hold 4 second exhalation 4 second hold Repeat until achieved desired stated - Alaz

[@AlazReyes-bt1vw]

State *

[@priyakulkarni9583]

Is there a scientific study on this? Why 4 seconds? Who decided this number? What is desired state?? Be careful. Be healthy. Don’t do these things. Just breath normally and do regular gym exercise for the body and enjoy life.

[@DonOnyxx]

​@@priyakulkarni9583it's spirituality..don't bring science into this

[@RevoluShaune]

Best page on KZbin for learning practical skills for spiritual growth. Yes I said it. Keep doing the work Fyah 🙏🏾🔥

[@dongnguyendanh222]

Yes I did

[@jaysoncameron55]

Good video , thanks .

[@inkyxnee]

Wonder why no one has mentioned the humming creates a greater flow of Nitrous Oxide (NO), and the yogis discovered this thousands of years ago.

[@jacko2538]

I really like this channel.

[@restlessnosleep]

Shallow breathing is KILLING YOUR GAINS

[@swhoshing6237]

I often inhale air to the point my ribs start to "shift" (small pops when they realine) and my belly grows to a size of a "6 month pregnant woman" and then I squezze all the air out starting from my belly all the way to my throat. Again popping my ribs (it's not a painful process it actually feels great when those pops apear). It's not something I practice like on a regular basis I do it when I feel the need to do it and it feels great.

[@Medoelmasryi]

Shallow breathing puts you in survival mode, making semen retention 10X harder Breath deeply.

[@sulemanmohammed50]

I agree,Im on SR and i have been breathing shallow my whole life,I tried changing that couple of time but always end up in the rabbit hole again,any tips ?

[@Medoelmasryi]

@@sulemanmohammed50 tips aren’t enough, I can give you a full free consultation covering everything.

[@robertservin-p2i]

I was practicing

[@OsamaMsiyah-o2o]

I have some superficial knowledge about these things but don't look for them to wait until they appear in front of me then I know I'm ready for them simply because nothing is upset

[@Joe-f1v]

I did..

[@saintunivers8887]

When i was in my teens my friends used to say i breathed really loud , i started trying to breathe less deep … what a mistake 🤦🏾‍♂️

[@romcodm8215]

Live your video bro pls make a video on testosterone. Much love ❤❤❤

[@TrojansFirst]

This guy has all the answers. Haha. Is it a real voice or computer voice?

[@calebmccullough7981]

I practiced

[@Jerrickchrist]

Thank you. Please do a video on blood types. Specifically, O negative

[@carolynrogers6218]

Yes I was

[@mattjones6323]

Good job bro

[@brendenbreeden1901]

6:13 4/7/8 breathing

[@RajTravelogues]

This is what Lahiri Mahasaya thought.. But the original technique changed as per will by institutions influenced by western influence

[@deepakadhiraaijog7387]

Coincidence, I m reading autobiography of a yogi, it's in my hand.

[@3sotericCompassionist1976]

BrEAThe 💨

[@WholeBodyBreathing]

TrueTrue

[@EdwinTheScholar]

Thumbnails are lil zesty man 😭 but I love the information 😭🙏🏾

[@zacharymabry1524]

Energetic Alchemy

[@alexanderfree7963]

What's that little clunky metallic chrome sound??? Never heard it ever. Interesting.

[@MarkusCook-e4u]

Yes

[@afrodyete]

My hearts bpm slowed down more than usual whilst doing the breathing exercise.

[@muhammadkallouj5638]

When you doit try to say; me left or right hand is in deep anestesy, i do not feel my hand any more. Do not be afraid when you chek your hand 😂

[@muhammadkallouj5638]

Breathing like these it allows you to go from higher beta to alfa or theta brain waves.

[@Thofficialyk]

Knowledge

[@inspirehealthandhope]

That last little bit... you said something that changes the way i see the breath. "breathing in soul-force energy". i imagined the substance of the universe, the "dark matter" or whatever its called. some people call it the ether. I saw it going into my lungs along with the air mixture. it would make sense... in a way

[@mackcarlo]

When you nail the breath you will rather be meditating and breathing than doing anything else. It’s best to hyperventilate yourself first to charge yourself up.

[@adityaamdiger2445]

The fact that nobody talks about the book whispers of manifestation on borlest speaks volumes about how people are stuck in a trance

[@letstalk2402]

Shut up about this borlest shit y'all be on every video saying this shit ...every spiritual video y'all saying this borlest shit....the bots be real

[@teemecca4182]

And won’t! BOT

[@TradeFlowTrading]

Cool thing but like i breathed shallowly since i was a kid and my body adapted and now am perfectly fine

[@valwil12]

I did

[@romanb7178]

How come the buteyko technique- breathing shallow and slow heals disease then?

[@funnyshortsXL]

I forget to breath too...

[@alieanaliean5565]

மூக்கினால் காற்றை இழுத்து வாயின் வழியே விட வேண்டுமா?

[@kamilzadrozny5184]

Nie bedzie wchodzenia w wyzsze stany swiadomosci. Luzik z tym mozesz byc pewny :). Cos tam szykujesz a ja mam wolna wole i pozostanie tak

[@tatewinters5565]

For certain breath exercises you need to fill the lungs 100%. But in general youre not supposed to breathe at max inhalation. Leads to all sorts of problems. Small doses like strength training but the default breath should be light and slow

[@allpointstoone4346]

I agree

[@DivaRoach]

Of course. It should go without saying that excess of anything leads to all sorts of problems. This comment can be made on any self help content and be technically correct.

[@tatewinters5565]

No. The information in the video makes it seem that breathing in lots of air is the way to go. Someone without discernment who may watch this video might take it to heart and begin breathing too much air by default. That can be dangerous. Especially for older people. So do not belittle the comment thinking the general concept can be applied to everything. That wasnt the point i was making. Breathing is very specific.

[@DivaRoach]

@@tatewinters5565 ah so the comment was for old people without any discernment. My bad.

[@tatewinters5565]

@@DivaRoach Your bad indeed but for more reasons than are obvious

[@priyamanasam]

During meditation breath becomes ஓர் should become shallow ஓர் small