STOP making this mistake as a Beginner in the Gym

  Рет қаралды 343

Kester Miller

Kester Miller

Күн бұрын

Пікірлер: 4
@XaviAndreu
@XaviAndreu Ай бұрын
This guy is making good progress. Very good job 🏆
@K-Action
@K-Action Ай бұрын
Thank you brother💪🏾
@SoftServeSalad
@SoftServeSalad Ай бұрын
i recently started going to the gym. i cannot even do a push up. i am trying my hardest every day and doing assisted dips and assisted pull ups, planks, sit ups and and heavily inclined pushups. i’m also hanging from the bar for as long as i can whenever possible. I am not an extremely athletic person, but i am trying my best.
@K-Action
@K-Action Ай бұрын
The good thing here brother is that you are trying. Continue doing what you are doing and you will get much further than you can imagine. I am rooting for you. Let me know if I can help you in anyway
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