i recently started going to the gym. i cannot even do a push up. i am trying my hardest every day and doing assisted dips and assisted pull ups, planks, sit ups and and heavily inclined pushups. i’m also hanging from the bar for as long as i can whenever possible. I am not an extremely athletic person, but i am trying my best.
@K-ActionАй бұрын
The good thing here brother is that you are trying. Continue doing what you are doing and you will get much further than you can imagine. I am rooting for you. Let me know if I can help you in anyway