Stopping Heart Disease Progression: What Everyone Should Know

This is a clip from my recent lecture on an amazing technology called CT angiography with Fractional Flow Reserve (FFR-CT) that we are using in my office.
Here is a link to the full lecture: • Evolution of Cardiac D...
I’m very excited to introduce this new series titled Spring Forward Your Health! In the coming months there will be a few lectures on various topics. Make sure you’re subscribed to be notified when they are released! I apologize for the audio issues in this lecture, we have it all sorted out for future lectures.This lecture is to educate everybody on the newest advancements using noninvasive CT angiography WITH Fractional Flow Reserve determination (FFR-CT). Artificial intelligence is used to analyze the CT angiograms to determine which blockages are significant and which ones are not. Mild blockages do not require stents or bypass. They require a prevention program. Learn about this breakthrough, which avoids, unnecessary, invasive procedures, and interventions. Also learn what actually causes heart attacks.
My other videos:Reversing Diabetes - The Roles Medication and Diet Play - • Reversing Diabetes - T... Vitamin K2: The Surprising Benefits From Your Heart to Your Bones - • Vitamin K2: The Surpri... Exposing the links between Calcium, Vitamin K2, and Plaque Buildup in Blood Vessels - • Exposing the links bet... Best and Worst Breakfast Foods - • Best and Worst Breakfa... What Eating Processed Flour and Vegetable Seed Oils Really Does to You - • What Eating Processed ... Lunch and Dinner | The Meats and Vegetables you Should be Eating and Avoiding - • Lunch and Dinner | The... What is a Coronary Calcium Score? - • What is a Coronary Cal... What is a CT Angiogram (CTA) of the Heart? - • What is a CT Angiogram... What is Cardioversion? - • What is Cardioversion ... What is a Leadless Pacemaker? - • What is a Leadless Pac... What is Right Heart Catheterization? - • What is Right Heart Ca... What is a Heart Attack? - • Heart Attacks: What th... Heart Attack Treatment - • Heart Attack Treatment... What is a Kraft Test? - • How Hidden Prediabetic... What is an Echocardiogram? - • What is an Echocardiog... Monitoring Heart Failure with CardioMEMS - • Avoiding Hospitalizati... Introduction to Cardiac Catheterizations - • What is a Cardiac Cath... What is a Loop Recorder? - • What is a Loop Recorde... External Counterpulsation (ECP) for Chest Pain and Coronary Calcium - • Why External Counterpu... Why your Cardiac Examination is Incomplete - • 2 Things a Cardiac Exa... Reverse High Blood Pressure by Treating its Root Cause - • Treat High Blood Press... Past lectures:How Fasting and Diet can Prevent Heart Disease - • How Fasting and Diet c... “Fasting for Survival” - youtu.be/watch... Why You Can't Fast or Keep a Diet - • Addiction: Why We Can'... "The Fat Lies" - • The Fat Lies Lecture b... "The Bittersweet Truth" - • Dr. Pradip Jamnadas ex...
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About Dr. Pradip Jamnadas, MD, MBBS, FACC, FSCAI, FCCP, FACP
The founder and Chief Medical Officer of Cardiovascular Interventions, P.A. in Orlando Florida where, since 1990, he has been repeatedly recognized in local publications as a Top Doctor performing thousands of interventional procedures in hospital and out patient settings. As a consultant cardiologist with a large diversified inpatient and outpatient practice he is noted for his passions for teaching and illuminating prevention for cardiovascular disease . He is also a clinical assistant professor of medicine at The Florida State University and University of Central Florida.

[@pradipjamnadasmd]

Hello everyone! I am so excited to be sharing my new lecture series "Spring Forward Your Health!" with you all! This is a clip from the first lecture. I apologize for the audio issues in this one, we have that all sorted for the next one! Take care!

[@rosannadana2922]

So you recommend getting CAC done

[@RiyazAli-lp9nz]

Thanks sir U are too good

[@priscillajacko7577]

Looking forward to hearing more!

[@shotelco]

I need Dr. Jamnadas to look into Photon-Counting Computed Tomography (PCCT). Angiography is a thing of the *Primitive* past now. Why take the 3% catastrophic risk of an angiogram, to detect a 4% catastrophic risk of a high CAC score, when there is now no need to? PCCT provides the same data as an angiogram, with near ZERO risk.

[@tylergeiger2012]

Really looking forward to your next fasting lecture, Dr. Jamnadas! The news was parading a goofy observational study that tried to assert fasting led to some kind of 90% increase in cardiovascular events. I would love to hear you refute that nonsense!

[@-What-are-your-thoughts]

Dr Pradip is an amazing human.

[@ruthlongridge2137]

A blessing to us all

[@woontry4779]

Yes.absolutely.

[@balasandarkalieannan300]

One of intelligent Doctor on earth

[@mariamoreira9829]

I love this doctor. Since I watched his videos about fasting, it totally changed my life. My blood pressure is now normal, I lost 17 pounds, and I'm feeling so much better! Thank you, Dr. Jamnadas🙏

[@tifqureshi3895]

Me too

[@StuckInNy]

Me too!

[@sahibjeetsingh5630]

Me too

[@funkrocker8011]

Man! He's good and really a genuine doctor who did extensive research and study,he went above and beyond what he was taught in med school to find natural and effective treatment such as fasting and intermittent fasting/ time restricted feeding to trest his patients. I can tell you that since I've been on the intermittent fasting program that my blood pressure has been better and I've stayed on this path. Sadly though,I realise that not everyone have the discipline within themselves to fast and to do intermittent fasting as a way to combat and reverse ailments.

[@mariamoreira9829]

@@funkrocker8011 for me, it's a style of life. It motivates me to know all the benefits.

[@armemom2]

Dr. J, I currently have 10 stents in. None of what you teach us has ever been suggested or explained to me. That is why you are my cardiologist, even though I don't live in Fl. My brother has the good fortune of having you as his cardiologist, though. I am so jealous! 😄 Thank you for ALL you do!!

[@jm_1214]

I have 10 also. Dr. J put in 5. I am in the field of cardiology and he makes light of his stenting procedure but he performed a nearly impossible procedure on me. I could never thank him enough. He's also one of the nicest people I have ever met. To me he walks on water. His skill level is extraordinary

[@miriama.percell572]

My son had cardiomyopathy with a 15% ejection fraction and he lived 8 years and passed away 20 months ago. I miss him so much… he was only 37 years old. He had very good doctors, but his heart muscle never improved. RIP Jarred! I love you❣️🎈

[@AnneMB955]

Awww, I feel for you. My son is also 37 and love him heaps. 🤗

[@SonySir-w1c]

God bless you

[@jelkamikulic3311]

So sorry for your loss prayers sent 🙏

[@azharhussain8127]

Sorry for your loss 😢

[@user-de4jk8vj4c]

My condolences to you and your family.

[@jm_1214]

Dr. J saved my life last year. He is an absolute gifted human being. Follow what he says. Ive been in the cardiology field for many years and Dr. J is far above the rest.

[@tonyhaltmar1383]

God bless you both, in Jesus’ name. ♥️🔥

[@jonesaleroy]

Dr Jamnadas your my favorite Dr of all time. ❤ The channel. Long time fan. Your video changed my life and my family. Started following you yrs ago. 46 now and have the the health stats of a 30 yr old. 198lbs 120/68 60bpm standing! Lost 50 lbs after following you. Lightest and healthiest I e been since my 20s. This is after being addicting to opiates for 20 yrs from the oxy epidemic. Only been clean for 5 yrs.

[@ladameeidolon]

Good on you, its an impressive feat and we should all be proud and happy for you. You are inspiring!

[@bobbyg1123]

To all the folks out there reading this: my grandfather was from Italy and drank wine every day, and ate a very normal diet with lots of olive oil. He NEVER needed to go to the doctor. He passed away at the age of 89. He was a bit senile because he did not exercise as an older man nor did he read! And nowadays we know, that preventing senility has a lot to do with keeping your mind and body active! And that is the real truth , folks! 🇺🇸✝️🇺🇸

[@social3ngin33rin]

He also ate less Monsanto chemicals his whole life because he was born earlier, and didn't grow up as a kid during leaded gas days lol. He has a lot less chemicals in his because of when he was born.

[@LauraB.335]

No, senility is insulin resistance in the brain. Too much glucose in the brain is dangerous. You want the brain to also use ketones for fuel at least periodically, if not consistently.

[@LauraB.335]

My response was deleted, so I’ll try again, and see if it shows up. Senility is insulin resistance of the brain, which comes from eating too many carbs too often. Ketones are needed by the brain, at least periodically, to keep it healthy.

[@waynenoll1967]

I believe it’s genetic. Tommy Lasorda was a “fat little Italian”, his entire life and lived to his 90s, lol.

[@tubetime39]

Not sure what normal food I'd. 89 is good compared to US . But why didn't he live to be 115 ? 26 more yrs. Isn't that possible? Maybe too much alcohol? Again 89 is OK but...is it great. Sounds like he wasn't exactly living to his potential in his latter yrs either. It amazes me how people know what others consume every day. Not totally impossible but I have very little knowledge of what my family eats everyday or how much they sleep or move. Again "nice" but I wouldn't mind being healthy & active to the potential age. Why not ? What's the hurry to die unless you are miserable?

[@chompnormski]

I have noticed when taking my blood sugar that it’s hard to squeeze blood out of my finger when my sugar is above 140. (American). Also, since going very low carb diet, the spider veins in my feet have decreased by 70% or more.

[@crystaltaylor9834]

This man is a very intellectual blessing! 😇😁🤩

[@gulmohr1]

Dr Jamnadas, you can save lives w the info you share. Please write a book.

[@quinnandfinnadventures9143]

He totally needs to write a book. I feel so much better since watching his videos and following his advice.

[@nursep18]

I’m an NP cardiology …working on my functional medicine certification. I’m doing travel work and doing my first clinic job ever. Always been in hospital. First time ever and I talk to nearly 100% of patients about all of this. I OFTEN give them Pradip’s name so they can listen to his talks!

[@tomriddle6968]

That's integrity. Thank you.

[@TheMiriam333]

How can I get in contact with you. Need a nurse or practitioner for my daughter.

[@carmenross1077]

Where is your practice are you in Arizona? This is for the NP. Cause I know Dr. J is in Florida.

[@davebowden4010]

My grandmother had multiple stents but survived to 96. My mother has a couple of stents and is nearly 80. My.doctor just did a full physical and im at a less than 3% chance of developing heart disease. I'm 57 and have been following this docs online advice for several years. Im in excellent shape...and never had any covid shots. Friends my age are all in poor health and 3 have died in the last 2 years but they won't listen to my advice because they view me as an antivaxer and therefore not worth listening to. I have had multiple vaccinations . Just not the mrna gene therapy. Who is laughing now? Not laughing because its really not funny.

[@maggiemirenda7146]

Does anybody who follows this wonderful Dr. , take “Nattokinase” supplement?

[@VPLarson]

Yes 2x a day

[@daveforgot127]

Yes, I do too.

[@maggiemirenda7146]

@@VPLarson I take 1 nattokinase at night , have you seen an improvement in your cholesterol # ?

[@maggiemirenda7146]

@@daveforgot127 have you seen an improvement in cholesterol # ?

[@dinaldedefaria8806]

Dr Pradip, is the best

[@dominus_prime6484]

Watched every second of his lecture and after listening I'm going to implement some immediate lifestyle changes. The last thing anybody wants is a MI, stroke or cancer when it could have been prevented in the first place.

[@edoc431]

like what changed? why dont animals get cloggeebarteies

[@julietrapp1764]

Brilliant man. Thank you. We are so lucky to have this life saving nutritional and lifestyle advice today.

[@RedfishCarolina]

I had never heard of the Patterson-Pathetic nervous system before, then realized that I was just doing a terrible job of listening 🤣

[@livenhfree]

"Then comes the hard part." Yes. Lifestyle change. VERY difficult. I had my mitral valve replaced two years ago. I'm now 66. I can't say that I've been great at the lifestyle change (just OK), although I've definitely gotten myself in much better physical condition, and I feel really good. But yeah... external factors like stress and anger are hard to control, and I still struggle there. But I am trying to be more mindful of these things. Thank you for this video, Dr. Jamnadas.

[@danih7577]

Mindfulness is the beginning. Know your triggers. Feel your body and thoughts. Then box breathe or alternate nostril breath to reset sympathetic and parasympathetic. Learn to be conscious is the beginning. Your muscles and respiratory system communicate through the largest network of nerves called the Vagus Nerve. Breathing can retrain your entire nervous system to become less triggered. Practice with minor irritations or tension to reset your state of being. You can do it! There will always be problems, but the goal is to not trip your wiring so to speak and avoid flipping the sympathetic switch on. This used to be called new age stuff, yoga breathing etc, but it scientifically proven. You can access your vagus nerve through breathing, humming, or singing. There is a method called, Sa Ta Na Ma Meditation it is scientifically proven to reduce blood pressure immediately. If humming or singing feels weird, just learn a couple basic breathing techniques for the parasympathetic nervous system . Our bodies truly don’t know the difference between mental and physical stress. The inputs are up to you and awareness is the beginning of taking control over your biology.

[@mikeespo7728]

15 minutes of focus..each and every day... One day at a time

[@aumnamashivaya4]

I really love the holistic approach Dr Jamnadas professes.... ❤

[@bluebutterflywellness2273]

I take MK7 every night with magnesium and probiotic. Stopped taking D bc get lots of sun. Hoping this is helpful. 👍🏽💕🦋

[@ermanbinabdulkadir8255]

How has it been for you so far? Do you feel better?

[@kbmblizz1940]

So Doc, how do I keep the plaques in my arteries from cracking? I have a high ct score and accepted the fact it will not go away

[@usmanarshad6414]

Keep them coming please ❤❤❤

[@-What-are-your-thoughts]

Everyone says cook with extra virgin olive oil, but even that breaks down with heat and can cause problems is what I’m hearing now. They say cooking with animal fats is ultimately best.

[@dinomiles7999]

Low heat evoo works ❤.

[@gabrielsiberianrifleman7358]

Its true,grass fed butter ,also with cold pressed coconut oil ,these 2 are the safest ,ultimately well cooked in butter is best ,NO margarine! That plant based is very inflammatory and will kill you over time (also it tastes bad ) :)))

[@elsagonzalez-qp2ob]

Use organic cold pressed Coconut oil or Avocado 🥑 oil to cook high heat. Hope this helps you. Blessings ❣️

[@-What-are-your-thoughts]

@@dinomiles7999 …at what temp is it considered high heat ?

[@-What-are-your-thoughts]

@@elsagonzalez-qp2ob …Thank you, we do use coconut oil at times.

[@jamesgraham6796]

Lay off the Sugar to reduce inflammation.

[@krismartin1921]

Paramedic here. Your statement about adrenaline with the crack makes me ask, what does giving EPI during a code from one of these do? Do you know of any studies or more information about this topic?

[@funkrocker8011]

Dr Jamnadas is a God send and a real and genuine doctor. I love him,his program has really helped me. Intermittent fasting is the the only thing out of the many things I've tried to normalise my blood pressure.

[@geehightower5383]

❤Thank you so very much for ALL the phenomenal information you have given us all after watching a few of your videos I've made some positive life changes and have lost 27 pounds , have dramatically reduced inflammation in my body and gain a lot of energy and clarity I still have a ways to go. Thank you.

[@SET12DSP]

He is a great doctor, no doubt, but I'm glad I have been able to not only halt my progression but to reverse my arteriosclerosis or CAC on the Linus Pauling Heart Protocol from 660 to 458 in 20 months.

[@girlanonymous]

How?

[@SET12DSP]

@girlanonymous The Linus Pauling Heart Protocol uses high dose vitamin C in divided doses with Lysine and proline. Read Dr. Thomas Levy's book "Stop America's #1 Killer" for further details.

[@maryspearman9441]

A real, top notch doctor! You don't see many of them!

[@elsagonzalez-qp2ob]

❤❤ God bless you Dr. Jamnadas for your great information. Thku for sharing your knowledge and wisdom with us to make us healthier. You are a blessing ❣️ Blessings to you.

[@swb3248]

I’m only eating salads from now on!

[@tennisguybri]

This doc is great. I had two heart attacks under 50, was a collegiate tennis player, and train 5 days a week, and my arteries 90 percent blocked and eat healthy. Lipo a is high but docs cannot figure it out. This doc helps me try to understand the disease in us healthy people. Hope everyone takes their health seriously. If this doc cannot motivate you than not sure who can. He has a lot of knowledge. Wish he would do video consults for those not in his state.

[@cherylcastillo7020]

Check out Dr. Baxter Montgomery or Brooke Goldner

[@qhkmdev]

Most probably it's just genetics

[@SandyBee21]

High LP(a) is genetic. Genes can’t be changed - we will always have what we are born with as a baseline - but how our genes are expressed CAN be modified by our environment through lifestyle. This is the science of epigenetics. Dr J’s advices are exactly this. All the best

[@cherylcastillo7020]

Maybe consult with Dr. Brooke Goldner who has license to practice in more states or Dr. Baxter Montgomery. He is a cardiologist lifestyle surgeon.

[@JohnSmith-fl5qn]

What a charming personality!

[@donnamcfarland162]

A lifestyle change…. Sounds so simple… desperately needed.

[@yamunawettewa5309]

PERTH AUSTRALIA.....THANK YOU DR FOR SHARING...SPRING FORWARD YOUR HEALTH....GOD BLESS YOU DR,,,GOD BLESS YOUR FAMILY......

[@danpatterson6937]

Role of serrapeptase and nattokinase in prevention?

[@francesmarvin7330]

I throughly enjoy all your podcasts. Thank you so much for taking the time out of your busy schedule to do these. You are a great man. Your changing the world!

[@AndiS-dz4pq]

I can’t thank you enough for doing another video.

[@techwithstar5982]

Sir how to make plaq stable to not rupture early stage

[@adrirod4603]

Dr can you tell me how a skinny person can fast?

[@hippiegirl5167]

I don’t worry about my heart because I am dying from emphysema. My husband is 80 and works construction 6-7 days a week and eats candy all the time and eats tv dinners all the time . He has been checked and has a heart like a 20 year old. He has type 0 blood and I believe this is why .

[@noyo1444]

Churchill was smoking until his 90s but it doesnt mean smoking is healthy for everyone….

[@1FoundSheep]

Sorry for the emphysema! Your husband sounds like a person who doesn't worry! Faith and trust in God, and a peaceful worry free life because of that trust, is the best medicine. My mother passed away from emphysema. She had a beautiful sense of faith and trust in Jesus. Hoping and praying the best for you and your hard working husband. Peace ✌️kzbin.info/www/bejne/sHvZoqCefNhkj5osi=awc_TaO4RvUO2d98

[@sharfalor4244]

Nah, my family are all type O but 4 have had coronary events, probably due to processed foods.

[@tonyhaltmar1383]

A prayer for you and for your husband, both. 🙏🏻🔥 Jesus loves you. ♥️

[@hippiegirl5167]

@@noyo1444I DONT SMOKE

[@Harve955]

Great video and explanation/discussion Is there research that demonstrates a mayard reaction causing hardening of the arteries? Hopefully it is more than epidemiological.

[@bert1450]

I underwent CABG surgery and was displeased my cardiologist did not place stents doing the CATH. He referred me to a surgeon who said CABG surgery was my only choice (hope). Three graphs and reposition the mammary artery was accomplished, but 6-weeks later one of the graphs closed and my symptoms returned. My new cardiologist placed one stent in the graph. Now I understand that putting in five or six stents in my first CATH would have been a very bad decision. With seven blockages all in excess of 70% or greater, the CABG surgery was the best thing for me. I am thankful for my cardiologist who decided to not place stents with such severe conditions. Finally, after 79-years of poor choices I am altering my diet and fasting. Maybe these changes will help me in my short time remaining.

[@ulyanab.2706]

Thank you for the video! My calcium is 0. All other tests are fine as well. But cholesterol over the roof! I’m 44. Cardiologist wants to put on statins. What would you recommend? Thank you!

[@jeanpierre4969]

Try natural remedies, detox, avoid all processed food, starchy food. Eat natural foods avoid The Gmos

[@debbiewassel3005]

Get a lipid NMR. He is my doc and he follows that along with other tests.

[@jeanpierre4969]

Bugleweed, and Flor de manita

[@pokerbosscycler]

hi whats your cholesterol level at?

[@bballah9969]

Why would your doc put you on stents? Only reason is if you have high cholesterol and even then you can and should lower it naturally through lifestyle change before even considering medications

[@claudiaduncan3419]

How to keep the plaque from breaking loose?

[@aprilviolet195]

Hello Doctor, I'm from New Zealand, do you do online consultations out side USA

[@harisree668]

Doctor I have been smoking cigarettes for 10 years but stopped since last 1.5 years now i am 30 year of age with no disease and all my test results are with in normal range but am afraid will I get an heart attack due to plaque rupture as side effect of previous smoking habit which have already taken a quit Please help me which all test will guide me to evaluate my current status and how to improve it already done stress test and echo

[@josephnorton9861]

That was excellent! Love that you involved lifestyles and alternative testing besides the norm. My son just became a PA at the Cardiology Dept. at the hospital and being a nurse I'm reminding him that food and lifestyles is everything. Preventative medicine. What a concept huh. TY Doctor.

[@sargekistasamy4735]

Top stuff Doc. Sarge from South Africa.

[@garnetbaker3147]

Hi. What do you think about the carnivore diet.

[@adelarsen9776]

I have been on a clean carnivore diet for 18 months and I fixed my heart and cleaned out my arteries. Fatty red meat and water is proper human behavior. Dr Ken Berry, Dr Anthony Chaffee and Dr Shawn Baker can help you.

[@JayJayNay]

I wish I had a cardiologist like you. Mine doesn’t give a f about me. Can’t even remember the last time I saw him. Two stents, always tired.

[@acs2777]

Can you go through people needing to do carotid -IMT? Seems to be carbs and sugar aging the vascular artery. I will try to do this special test

[@Lise-ss8qw]

Amazing ❤️ Doctor 🙏⚘️💕

[@endayatragal1981]

Can you do a show in Sjögren’s syndrome. Is there any natural cures . In Ayurveda

[@iqbal21]

You messages so simple to understand and informative for heart patients like me lots and lots of prayers for respect 🙏 May Allah bless you

[@mindofown]

Very important information thankyou for sharing, very generous of you to make this available so widely!!

[@1234waveskier]

Thanks for speaking in way that even I get it.

[@usmanarshad6414]

I love ur videos

[@bernardbrindley9679]

Question. Will having microclots increase the risk of bigger clots and plaque.

[@kailashmehta]

He is amazing in explaining.

[@Joe-mc4pe]

Love this man

[@sabreniamckenzie3555]

Hello Doctor Jamnadas! Please share information on high cholesterol and the effects of rosuvastatin calcium . Thank you in advance!!

[@paulasusan63]

Yes please!

[@ruthlongridge2137]

Dear @Dr. Have you read Tom Cowan's book: The Heart Is Not a Pump? I'd love to hear your opinion...

[@carolb6549]

Vortex?

[@ruthlongridge2137]

@@carolb6549 naturally

[@carolr.556]

I must see this guy because I need to know exactly what is going on..

[@adelarsen9776]

A clean carnivore diet with only fatty meat and water.

[@sapperstang]

Had a workup last year for episodes of tachycardia that came on suddenly. A few things noticed but nothing to worry about. Cardiologist said all is well. Because calcium was noted on a CT I elected to get a CAC. Score was 138 primarily in one artery. That’s apparently 90th percentile for my age (46). For years my HDL was very low and LDL high. But I never had total cholesterol more than about 250. In the last year through lifestyle changes I have raised HDL to 56 and lowered LDL. I had LP(a) checked which came back as 15. My lpB is 85. I lowered my triglycerides from 200 to 65. My bp is better under control too. So at current time my risk is very low on paper. The fact I have calcium buildup is concerning to me but so far not a peep from y doctors other than recommending statins in the report. I really don’t want to take statins. In light of my much much more healthy lifestyle and the improvement in my numbers I wonder if I should just keep doing what I’m doing or if the statin is necessary. I know it’s not gonna clear the calcium but maybe it would help arteries. Just not sure what to do because I’m not really getting any advice. Frustrating

[@lpg12338]

Thanks for sharing.

[@sweetpeace5]

NO STATINS EVER

[@jeanfurst5344]

What lifestyle changes did you make? I also have calcium in one main artery.My Dr wants me to try a statin also but I'm scared to. I am in the upper percentile for my age also so it's scary.

[@Ms_AP_]

Check into red yeast rice

[@lpg12338]

@@jeanfurst5344 Check out the Linus Pauling vitamin c therapy and NanobacTX.

[@janemurphy4055]

Thank you Dr. I have learned so much from you it's amazing. I would like you to be my cardiologist. God has blessed you immensely. Thank you again for your wisdom. May the good Lord continue to bless you and your family 🙏🏾

[@sharonquesnel2427]

My friend says you can reverse calcium in heart.? I always thought you can’t, only prevent more from happening. Thoughts?

[@Hanuboru]

Yes you can with every day doses of vit. K2. It takes calcium deposits out of soft tissue so also from calcified arteries and heart valves. You do not need a new valve every time a cardiologist says so. Dammit! But you must also take vit.D3 to shunt the dissolved calcium into your bones. Always ask for a serum vit. D 3 test every year because your life depends on adequate levels. TELL YOUR DOCTOR you want to have this done. Levels must be above 80 for a reasonably robust health!

[@PriestleyLorraine-v8l]

Wilson Karen Walker Daniel Robinson Matthew

[@NaliniSingh-d9e]

Brilliant Dr love your Vibes ❤

[@G-ro4is]

I would like to understand the physiologic response to a lifetime of endurance activity with respect to inflammation in the body

[@SET12DSP]

Endurance Sports leads to often cardiac issues because of its focal vitamin C deficiency in the hearts arteries from mechanical stress. Read Dr. Thomas Levy's book " Stop America's #1 Killer" Proof that the Origin of All Coronary Heart Disease is Clearly Reversible Arterial Scurvy. And it is reversible as I have reversed mine from 660 to 458 as verified by CAC.

[@ezekielhall7907]

Decalsify and demetalize with EDTA

[@lpg12338]

Similar to NanobacTX... 🤔

[@tifqureshi3895]

❤we need MORE from you doctor Especially to argue against idiots like Layne Norton Please debate him.

[@davidwenger9821]

So from what I just saw and heard im basically screwed living on borrowed time. I have had 11 stents and one bypass. I eat plant based but I have discovered that i really can't eat anything that has any type of sweetener in it. Giving up anything with eyes or mother was easy. Thank you for sharing your expertise.

[@davidwenger9821]

​@@Hyzerwyzer I'm still on this side of the dirt. I try and keep plant based in my eating. I'm happy for the 12 plus years after I was told to go home and get my affairs in order.

[@davidwenger9821]

@Hyzerwyzer When I was sent home, I remembered my good friend's wife telling me about a book "Preventing and Reversing Heart Disease" by Dr. Caldwell Esselstyn. I took two nitro pills and drove to the Barnes and Noble bookstore. I bought and read it Wednesday and Thursday. On Friday I sent the good doctor an email, telling him about my condition. Never expecting to hear anything but maybe keep it up following the book. That Friday at 4:30 my office received a call from Dr. Caldwell Esselstein. We talked for fifteen minutes and then he asked me if I had anyone that would help and support me. I put my secretary on the phone and for the next thirty minutes he told me what I needed to do. For the first fourteen days, green leafy vegetables for breakfast, lunch and dinner with snacks of green leafy vegetables in between breakfast and lunch and in between lunch and dinner. His theory is nothing with eyes or a mother and no oil. It wasn't hard because my daughter was getting married at the end of April. I made then my next goal was to put live my mother seeing how she had buried her youngest son and I was next from the bottom. I could go on I've outlived my mother. The most amazing thing was he doesn't have a miracle pill to buy. Now since that time his family are making money from the Doctor. Which saddens me because being low on cash I would have never bought anything that was considered a miracle. It was just green leafy vegetables... I hope that this helps. One last thing some folks can eat meats and fish I can't and I'm fine with that, I enjoy this side of the dirt.

[@girlanonymous]

@@davidwenger9821this helps alot. Thank you for sharing and take care. ☺️

[@geraldquist2209]

Thank you for this insight and valuable information!

[@Pi2.718]

Eating fat makes your blood thick and sticky!!!!

[@marilynroper5739]

Pathway?

[@abhaynaik4634]

Dr. I really love the way you explain such intricate metabolic mechanisms that are happening in the body so very simple way that I find myself glued to your guidance for good health.What's more I have been practicing your suggested intermittent fasting for last 20 months or so and benefitted in tackling Diabetes 2, 30 kgs of weight reduction.I have done 3days fasting twice and 7 days fasting once to experience the benefits of ketone intern giving rise to happy harmones.I can't thank you enough for the great good you are doing to humanity.❤

[@katconnelly6113]

I also love Dr. Jamnadas TD1 35 years working on lowering A1C now at 6.5 watching food intake, fasting, lifestyle etc meditation and prayer 🙏 helps ❤

[@pramuanchutham7355]

Vitamin E gamma and delta-tocotrienols prevent inflammation of the arterial walls and the oxidation of LDL. It also removes fatty deposits in arteries and liver. High-dose D3+K2 may remove calcification on the arterial walls?

[@woontry4779]

Superb doc.

[@GlendaKing-ui4yd]

I’m super excited to watch it !

[@janicenicholson-taylor7404]

Thankyou indeed.

[@eliazahthiaka6688]

Hello Dr Pradip IAM having an inflamed arm leve node on my left arm what is the problem it's five weeks now and it's not painful, what tests do I need to identify the problem and get a good diagnosis I stay in Kenya Africa

[@annie.bo.briggs]

My calcium score is zero and I'm 66 years old but ive been freezing my whole fresh organic food since then.

[@doncastella2814]

I tried Sous Vide cooking a Ribeye steak to 140 degrees F. It was very tender, juicy, and tasty. I did not sear it. I just ate it. I may continue to cook meat that way at low temperatures.

[@zikusophcles5920]

Dr Pradip, can you tell us about the Cholesterol Ratios, and what test is important in lipids to look for, thnx!!

[@easylivingsherpa]

DOC!!!!!

[@SMDEV123]

Please improve voice audible in high pitch dr.good subject n teaching but not clearly audible.from India.

[@SergeKamga-g3v]

I wish you can be my personal doctor. My current doctor only knows about drugs. I know more about prevention than she does

[@AliciasHealingChannel]

Dr P can you give us your thoughts on iron heart theory ? Morley Robbins has some excellent YT interviews on heart disease prevention and copper iron magnesium therapy. Would love your thoughts or a video on this new/old curative. ❤

[@arughaogisi2249]

I watch your podcast often. But I wonder, is there no way of getting rid of plague?

[@legaleagleandpaws8198]

Perhaps a video on the important factor of how to properly cook beef, chicken and pork - what temp - how long - BBQ? God Bless:)

[@aaron___6014]

Just don't eat. No oxidative stress

[@adelarsen9776]

Dr Ken Berry and Dr Shawn Baker can show you how to cook a steak. Clean carnivore diet.

[@legaleagleandpaws8198]

@@adelarsen9776 Thanks. Because the mere temp inside can be achieved by cooking the meat at 300, 400 or 500 degrees with time of cooking it being the only factor. This video seems to indicate too much searing might not be a good or a healthy idea.

[@adelarsen9776]

@@legaleagleandpaws8198 I cook my steak rare and blue but it doesn't really matter. The minerals don't change and the vitamin degradation with higher heat is almost undetectable. Enjoy your steak. 7 days without beef makes one weak. But if you want to know what is the most nutritious way to cook meat it is to slow cook it in water. And make bone broth too.

[@legaleagleandpaws8198]

@@adelarsen9776 Thanks:) Making chicken and beef bone broth is awesome and very healthy. God Bless:)

[@brandonmack9055]

I need help I feel like my five not gonna catch the issue I have all the symptoms been to the er 2 bloodwork came back ok and so did ekg

[@CraigArndt]

So interesting.

[@danpatterson6937]

Good LORD but that is eye-opening. Excellent discussion.

[@Judahthanksgiving]

Thank you so much sir for such awesome detailed information. ❤

[@audiokees4045]

And how to reverse the bloodvessel dammage of the legs? the valves there are when you get old affected, causing tired legs or worse.

[@aaron___6014]

Summarize this talk. What do I need to do? What to eat, how to cook, what lifestyle? Lifestyle change to what? Cook foods how? Live like a monk and only eat once a day, and whole foods?

[@M8cool]

Pretty much avoid anything with a barcode and fast food. Cook your own food and eat whole foods whenever possible. Move around and exercise. Intermittent fast for better results. Stay hydrated. Get some sun. Basically don't be a GMO human being

[@rredding]

My choice was: Eat what I like when I go to a restaurant which is not often. At home I make my own food, I avoid most packaged industrial stuff from the supermarket. No sugar and no bread, rice, cookies, pasta, fruit juices, sodas. I threw away all seed oils and margerine, so no sunflower, safflower, canola, soy oils. I eat ancestral food like caught fatty fish, red meat, eggs. Vegetables are OK but I don't like preparing them. I usually eat two meals per day, a few hours in between. I don't like sports, but I walk... I should walk more. I use quite a lot of supplements. Amongst those are magnesium, zinc+copper, chromium picolinate, vitamin D3 (a lot), K2 (a lot), B2 and B3, Berberine, nattō kinase

[@M8cool]

@@rreddingthis is the way

[@ccorti]

Yes. I didn't get much from this. Give something actionable

[@AnneMB955]

Eat foods without a long ingredients list. Lower carbs way down. Eliminate seed oils. Cut out calcium supplements.

[@dalibormihajlovic8016]

Thanks doctor ❤