Straight Foot Lock without Exposing YOUR Foot with Heath Pedigo and Daisy Fresh Team

How to Ankle Lock without Exposing Your Foot with Heath Pedigo and Top Daisy Fresh Team Members
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Heath Pedigo of team Daisy Fresh, teaches how to do a straight foot lock without endangering your own foot in this bjj training video.
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Bernardo Faria is a 5x World Champion. Bernardo started training Brazilian Jiu-Jitsu in Juiz de Fora - MG, Brazil at the age of 14 in 2001. After receiving the Black Belt from his first instructor Ricardo Marques in 2008, He moved to Sao Paulo to join BJJ legend Fabio Gurgel and his Alliance team. After many years of training and winning many major titles, Bernardo moved to NYC in 2013 to train and teach at Marcelo Garcia Academy. In 2015 Bernardo achieved his dream of winning the IBJJF World Championship Open class title and his division, doing the double Gold and becoming the 1st in the IBJJF Ranking and also chosen as the best athlete of 2015.
Bernardo Faria has now taken on the mission to share some of the lessons, techniques, experiences and more that he has learned along in his 16 years and counting as a BJJ student, teacher and world class competitor.
Subscribe to his channel, and join him in this amazing BJJ Journey. We promise that you will also improve your BJJ with his awesome Video Lessons, Episodes of his "5 Minutes BJJ Talk" and more
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[@savagezen]

This is one of my favorite ankle locks! It's on a Chris Paines / BJJ Globetrotters seminar from a few years ago; he said he saw Imanari do it a few years before that. Good stuff!

[@velebrz]

correct! And apparently Imanari was inspired by Takefumi Hanai who was doing a variation of this in the early 2000s...

[@withers3320]

16:10 My man, I'm here for you! TL;DR - I'd like to make a case for nicknaming them "the hammers" of the ankle. We could also just call them the ends of tibia and fibula (or the ends of the tib and fib, for those who can't remember which ends in "ibia" and which in "ibula" - I'll admit it took me my entire degree)... But the medial malleolus is the "ball" at the end the tibia (shin bone), on the inside of the ankle, and the lateral malleolus is the end of the fibula (calf bone), on the outside of the ankle. "Malleolus" sounds like "mallet" because the ends are supposedly shaped like hammers. So together they are the medial and lateral melleoli, or maybe we could all agree to get "the hammers" of the ankle to stick?

[@MackTrainingAcademy]

That inside reap concept is fantastic

[@chickasawmike1319]

Such an amazing coach!

[@jg1000c]

I told michael langhi today about the shout out in this video. He smiled and said nice.

[@ronchew391]

That’s awesome! Love it!

[@theadaptiveone]

Fantastic details! Couldn't help but notice everyone on their phones haha

[@UnskilledGrappler]

Thanks for sharing. You guys are living my dream

[@DrHarbirSingh]

The “2 balls” are called the medial and lateral malleolus

[@therealbiblio3826]

i love these guys.

[@CynicEidolon]

Beautiful.

[@haj8652]

Amazing gonna try it out ❤️

[@chrisdopez8443]

is he pushing pressure towards the knee with his butterfly hook in while bridging into this ankle lock like someone would with an aoki?

[@lucasdevaldivia7938]

5:25 , 7:25 , 9:00 , 10:05 , 12:55 , 16:10

[@ruechel]

Uke's face says it all...

[@mediumchicago_pizza]

nice

[@ponyboy6329]

this is an insane game changer as a former wrestler 2 strip white belt obsessed with trying to leg lock everyone i might become unstoppable after this technique

[@HansDavidian]

The breaking mechanics here are similar to what Mikey Musumeci explains in his death from below instructional.

[@BH-gh6qm]

except mikey takes 13 days to explain it with a bunch of really horrible analogies

[@mike8984ify]

Mikey was under Pedigo for a hot minute

[@dcDOC19]

Leg attacks just keep getting more painful..

[@lunchbreak1792]

😂 bernardo was trying to practice safe bjj and to avoid dangerous training partners 11:15

[@Imre1749]

🔥💥

[@Aliens-Are-Our-Friends2027]

I don't think rolling partner was being soft lol, looks sore

[@bthetu689]

is this ibjjf legal? looks like a reap

[@Longarmshortarm]

How do you prevent him standing before you establish the finishing position?

[@Minx717]

In my mind that leg over the knee cap would basically force a knee bar if they stood

[@Longarmshortarm]

@@Minx717 “before”

[@biesolov9255]

Where is Andrew? Is he alive? He didn't post any video for a long time.

[@benchpress5096]

im thinking the same thing i watch all the guys stuff as soon as i can

[@boomerang420]

Does he say an aoki lock would be illegal?

[@nia7558]

In white through purple, yes.

[@SlashnKashmir]

it is legal in very few competition so we can illegal for most

[@jamesn3122]

Why would an Aoiki be illegal?

[@RonniiV]

Because this is a blue belt video and blue belts in IBJJF can't do Aoiki locks.

[@HansDavidian]

Aoki lock is an inside heel hook. You can try to hide it in the gi though.

[@jamesn3122]

@HansDavidian weird, I guess it kind of is. I think of it as a twisting ankle lock, never had it attack the knee at all and doesn't involve reaping or anything. Just as dangerous as a straight ankle

[@jonastrolliet4527]

teacher about his uke student : "he's being a little soft so he can't take it" what ?!!

[@obtuso]

Bernardo tá ficando um coroa bonitão visse…. Quem diria