Qigong Daily Routine For LUNGS, LIVER, HEART | 10 Min Daily to Stay Healthy

This is the 10 Minute Qigong Daily Routine for Heart, Lungs, Liver. Practicing this routine will help you to strengthen and keep your Heart, Liver, Lungs healthy.
In this video includes:
1. Open Arms
2. Pulling The Arrow
3. Hands Upward and Backward
- Massage Movements. • Qigong Daily Massage M...
You can apply this Routine in the Morning or in the Afternoon Exercise Time.
-------------
Learn More about Qigong Meditation at Channel: / qigongmeditation
Video recorded, edited, and Performed by Thich Man Tue ( Br Insight)
If you think this video is helpful for you and others please Subscribe the Channel and share it with friends.
***You can Support the Channel by Donating here: deerparkmonastery.org/donate/
Thank you and enjoy your exercise in mindfulness with a lot of Joy and Peace.
-------
🔔 Health disclaimer: Please consult your physician before doing any of these exercises.
#QigongForHeartAndLungs #QigongDailyRoutine #QigongMeditation #ThichManTue

[@QigongMeditation]

Dear Friends, thank you for watching and practicing qigong with us. You may learn more different Qigong daily Routine here the link: kzbin.info/aero/PLoAnh-GiKoq0QKwZBDc4AP2J8ITfOcgyZ Wish you a wonderful practice with a lot of joy and peace Thank you

[@GloriaHathor]

THANK YOU FOR ALL THE VIDEOS YOU CREATE~I REALLY APPRECIATE ALL OF THEM~THANK YOU! THANK YOU! THANK YOU!!!!!

[@vega9vega922]

Wonderful dear br insight. Thanks a lot.!!! I send love to you❤❤❤

[@geraldinekelly7680]

Thank you for your videos from Ireland 🇮🇪❤️🙏

[@GHEBLA]

Hi, I watch your videos with pleasure but I'm asking a question: how come the exercises are almost the same in every video, no matter what the purpose is ? I mean, qigong for anxiety, for vitality, for some organs... almost same movements and massages , no matter what is the purpose written on top

[@QigongMeditation]

@@GHEBLA dear friend, here is the link of channel that you may find different qigong routine that you like to try: kzbin.info - different qigong routine with different lengthen and content. Usually we begin by warm up, and the content different movements and massage. Thank you

[@sillylilhippiechick]

This routine is fantastic and I love your page. Please don't put ads in the middle, multiple times of your routines. It kills the energy vibe.

[@carolinefr7739]

You have succeeded in dragging me from my deathbed. Gratitude

[@alexandrinemorellec3384]

Good afternoon dear brother ! I think I am on holidays on the beach when I watch these videos ! But it is only a dream 😊thank you dear brother 🙏🏻🌸

[@user-if1rg7cn8q]

Благодарю💕💕💕

[@claudiafranciscagomez8197]

Thank you Thay Man Tue, I feel, like others, I'm in the beach with you. I feel energized and happy after finishing this routine. Thank you for the living kindness you put in your videos and explanations. Best regards ❤️

[@susieu7512]

I practise qi gong every morning with you. It is a pleasure and a comfort to have you in my home every morning thankyou 🥰

[@lydiapereira1942]

Thank you for the exercises

[@luiscosta4367]

Learning how to breathe ---is wonderfull...is so magic... TY Brother...

[@nancyjeyy]

This practice is awesome! Thanks

[@GabrielaNavarrodelaRosa-yf9ke]

Thank you❤

[@leaperic7172]

Thank you, brother, your every video is a blessing!

[@pamelaboelcke815]

Thank you Br. Insght for these excellent exercises which reconcile me with myself

[@joycepearljones4907]

Thank you. I learned Zheneng Qigong in St Louis with Sue and Ron. 🙂

[@DON_NADIE_P.R._1111.]

Thanks again Master. Tomorrow will go to the center of a forest to do this one.🙏🏽

[@leefitzgerald8950]

Thank you kind sir, I feel so much better after this routine. The sound of the ocean put me at peace with the rhythm of my body. I shared this with my friends on Facebook so they can feel healthier. Again thank you

[@flaviafiordiroccia6381]

Grazie per questa meravigliosa pratica! Dall'Italia con Amore e Gratitudine!

[@Awakehz]

Woohoo! Let's do it! Thank you💙

[@chiara.75]

Thanks dear brother Insight 🙏😌 joy and peace to you 🌊🤍🌞

[@gabryg1849]

Grazie Master Br Insight, A good Sunday and to the Sangha too.. 🙏

[@ixiafernandezsanchez3703]

Is excelente routine . Than's 💜🙏🤎

[@PhongThanhLuu-yn8zb]

The way 🙏😊

[@AboutCreativity1]

Very good, Keep going! Note: Do you have a video for "shoulder impingement"?

[@BrooklynMoor]

THankyou! Namaste!

[@betulcankaya9515]

🙏 thank you so much

[@orifelix3176]

Thank you so much! Gratitude.

[@cadlac1533]

Good morning Master Br. Insight.

[@pepenasz8883]

Chinese Medics offer qi gong strongly after Covid. I have been practicing it for a year now. It works!

[@sophiedenouvellecaledonie9686]

Dear friend...thank you so much 🙏🕊🎶🌺

[@jswjanjan]

Thank you.🌞⚘🌊

[@genevievegrandemange4098]

Thank you very much dear Brother 🙏🧡

[@jajangsulaiman299]

Thank you so much

[@elizabetharnephie86]

Thank you for your amazing Qigong tutorial I am already feeling the benefits. Immense gratitude to you. 🙏🙏

[@user-if1rg7cn8q]

Я уже отправила!!!

[@user-if1rg7cn8q]

Классная система!!! Спасибо!!! Супер😘💕

[@avrilhaynes2842]

Thankyou!

[@danielageantau8372]

Thank you.

[@ora2807]

Magnifique !! Merci teacher 👍😍!!

[@lonniecoyne454]

That was great 👍

[@annemailer267]

Lovely 🌹 thank you

[@aintzanebustinza5890]

Thank you, dear friend

[@helgabastidagarcia9325]

Thank you.. 💓

[@blandineborence6523]

Hello dear brother, i'm also very happy to learn thoses movements with you near the sea. You ever have new movements and i do them. I feel better after and i feel free and in love and peace. Thank you for this moment. We need to be in Peace and free. Always in love. Blandine

[@roswitharadermacher2630]

Sehr gut

[@barbaracasler1858]

Wonderful! Thank you so much. I’m most grateful for your excellent videos🙏❤️

[@janhoneycutt4932]

You’re so sweet and fun

[@jinousshokufandeh6175]

🧡🧡🧡🧡🧡🧡🧡🧡

[@sujithanair6799]

🙏🙏

[@alishaocean3559]

💚

[@susanyaseen1948]

🥰💕💝

[@mallikarjunaayyanagowdar2756]

Good morning, I had recently Mycocardial infraction and had to put two stunts on 16.04.2022, please advice some acurpressure and exercises to recover from this and way forward Thank yoy

[@NganHa-mv1wv]

Hi brother, thank you for this new video. Just wondering my right finger and shoulder getting bum and painful often can you help me out with your lots of experience? Thank you so much.

[@QigongMeditation]

Sửa Friend, you may try qigong massage hands here : kzbin.info/www/bejne/hJzUm56Mi7Fmnqc Thank you

[@umaannamalai1342]

Pl tell me for stomach pain

[@robertopuccianti8498]

🌻💙🙏💥

[@FreeLeonardPeltierNow]

π 🕊☮ peace - détente. ॐ 🍀💚 🌈

[@ednarodrigues2843]

🌝

[@jameslaumand3686]

Come on same stuff again try something new easy new bored

[@jasonc8910]

Thank you.