Stretch & Release Yoga Class 25 Min - Five Parks Yoga

[@joant5605]

Need the reclined pigeon on the left side. I snuck it it, my fav pose. Gracias Erin

[@KarleneA380]

I had to rewatch the video to see if I missed that too. Came to the comments to see if anyone else noticed it.

[@Methodician]

Same here I thought I was crazy lol

[@arubasagar6571]

A beautiful class perfect for my Sunday morning. Would love more 30min deep stretch classes if possible. Thank you Erin ❤

[@lindamon5101]

Perfect timing❤

[@kimberlyharding6647]

Erin, you read my mind AGAIN today!! Loved this class😊 I am glad you are back with weekly classes. Thank you ❤️

[@MarCariB]

Lovely practice ❤after a long day of sitting and working in the phone

[@beatrizbertoncini4207]

I love this 25/30min classes!! keep posting Erin, you’re the best 🥰

[@janmartin5864]

I was full of tension and wound up like a spring before this practice. Thank you 🙏🏻

[@karlawieting4572]

Perfect way to start my morning. Thank you 😊

[@ReginaLynnavatar]

Thank you Erin , long time no see. Great to see you again , and what a beautiful background to be in , SO much nature and beautiful birds 🎶 singing. What a delight. Thanks again and have a wonderful rest of your day, namaste 🧘🏼‍♀️🙏🏻❤️❤️❤️❤️❤️☀️🌳🦋🍃🍁🍂🍃🍁🍂🍃🍁🍂💝💝💝💝💝🎶🎶 21:57

[@rebeccao1176]

Thank you! Great class! I also loved seeing the dog come sit on your mat❣️

[@Recifeazul]

After more than a week not sleeping in a proper bed, I needed this so bad. Thank you Erin ❤

[@pennyknapp4424]

Just what I needed today Erin!! As always, namaste

[@tangerinetango]

Love how your dog came to sit on the mat at the beginning 🧡✨

[@kathyscottbusse2856]

Great way to start my day. Thank you so much for sharing your talents. Namaste.

[@nytasharobinson4300]

I feel so at peace ! I can lay right here !😊

[@ThePollaton]

I was a little short for time so this was perfect. Can’t wait to do the hour long classes that I have missed ❤

[@andrewrawlins5864]

Perfect length of class for me sometimes I find the 40- 50 minutes too long for me. More like this please Erin. Perfect for the end of the day ❣️❣️🙏

[@SLocky82]

I was gonna look on KZbin for a nice restorative flow today and here it was!!! 🙏

[@raveenahayer808]

Thank you Erin - this was thee perfect class, relaxing with some movement. Appreciate it! ❤️

[@kristincamiolo4218]

I just came back from a walk, and REALLY needed to stretch- and here was a new Erin video! Huzzah!

[@ostrovrealty9168]

Thank you! Much easier than your other classes but very enjoyable ❤

[@MonicaCastrillo-l2f]

Great stretch out near the water in the wilderness!! Loved it.

[@juliamartinez1626]

Thank you, need this tension release❤

[@amydyson8297]

This felt amazing after taking a six hour car ride yesterday ❤

[@mitabonafini8387]

Lovely class, the morning can’t start without your classes! Thank you for all of these moments spent for us!

[@ingridamurauskiene5945]

Good morning Erin❤Thank you so much🥰Namaste🙏

[@reshmichand4253]

Exactly what my body needed today. Thank you 🙂

[@klme5996]

Thank you so much ❤🧘🏻‍♀️

[@deesmoll2069]

Thank you Erin! I NEEDED the stretch and release. I am praying for health and peace for you. : )

[@nikkic3961]

Just what I needed to start my day. Thank you Erin. Nameste 🧘‍♀️

[@JilJahnke]

Great class ! Thank you Erin ☺

[@zeenath5830]

very relaxing slow practice but effective for all ages. thankyou so much.

[@jodiehowlett5427]

Thank you so much, Erin. I absolutely loved that sequence. 🦋

[@YourCasey]

This is one of my go-to classes of yours! Thank you Erin

[@vinal-jz8ib]

Best yoga class of my life thank you

[@karensedor6363]

very nice class..well cued...Good sequences following

[@tjloadmaster6953]

Beautiful class Erin, perfect for post leg/cardio day. I know the soundtrack is all natural and those jungle noises make it an even more tropical escape! Gracias!!

[@lawwife2005]

Even your more chill practices get me sweating! Thanks for this practice. I really enjoyed it and intend to revisit.

[@crissyphillips3291]

Thank you for this kind stretch

[@laurasongras4296]

This was just what I needed today. Thank you!!

[@bunniiss]

You are amazing! My favorite yogui teacher/channel for years now 🤍

[@ZannePeace42]

This was so nice. I hadnt realized how tight my inner thighs and back body were until this. I added some reclined spinal twists at the end. Thank you Erin! ❤

[@frankwiggins6688]

Thank you very much Erin. ❤ Namasta, Frank.

[@chucksax]

What a wonderful practice! Thank you so much!

[@lzee3492]

What a perfect class for when I'm not feeling very energetic - this really helped me to wake up, but gently. Thanks, Erin!

[@wendicoffelt5234]

Great stretch class, just what I needed, short and sweet!

[@sylviedemers5696]

Nice discovery, love the session outdoor with the sounds if nature 🙏

[@sallyanngiess2622]

Thank you. This is my favorite kind of yoga to practice.

[@judyelizabethart]

Perfect after a busy day. Lovely. Thank you Erin😊

[@nytasharobinson4300]

I love side bends !😊

[@amygriffin749]

Ever appreciative of each class you create and share. This was a wonderful way to wake up and start the day.

[@jenniferwujcik9909]

Great practice and just what I needed!

[@hannahbufton]

Thanks for that -I’ve got a really tight chest since having radiotherapy and that was a really good stretch

[@Kazami1792]

Perfect for after a whole day of walking ❤ Thank you for sharing, Erin! Your yoga videos are always so wonderful 😊

[@HappyBelly10]

Good nice stretch with relaxing music. No standing poses.

[@michelefrost4338]

Thanks for the backdrop, wild Costa Rica! GREAT Video- 🙌. Very stiff from living on a bad bed on a ⛵️

[@marymadelinemurphy3852]

perfect timing after a long run!

[@OlitheBeef]

Liked it! Thanks 🙏🏼 *just missing the left reverse pigeon 🕵️‍♂️

[@lawwife2005]

I added it just before corpse pose when she invited us to add anything we needed.

[@brookegermaine5492]

So perfect after my long run yesterday. My hips get so tight! Love all your classes. Thank you!

[@aletablakely4229]

Just what I needed today. Thank you❤

[@quantafitness6088]

Wonderful class. Thanks ❤

[@notanothermillennialmom6726]

I keep coming back to this practice ❤️ thank you 🙏

[@claricewallert8949]

Thank you Erin! I have not been doing yoga on a regular basis for nearly one year. I have always adored your videos. This one is exactly what I needed today to help myself get back into yoga. ❤

[@lindadegelsmith3668]

Thank you. So relaxing!!

[@effervescencellc]

Awesome Erin! Thank you.

[@auronza17]

Thank you Erin, nice class !

[@jackimiller8589]

Thanks so much, Erin.

[@FiveParksYoga]

Thank you SO much for your donation!!! You are amazing!

[@jonibueno2721]

Love this class!

[@Recifeazul]

Thank you so much Erin ❤

[@dr.irina_naydenova]

Thank you so much ❤

[@mollymcnallyroberts]

Great class!

[@1509rachy]

Ive been battling bursitis and this class really helped me to see how much my range of movement has improved.. also a bit wobbly today so grateful for a grounding session before going to work. Thanks so much for the reminders about breathing and keeping bits active.. it really helps 💜🙏🏻

[@nazokashii]

This felt really good :) thank you so much

[@nytasharobinson4300]

I can just lay right here !😊

[@marjoryleposky4328]

Thank you!! :)

[@michelbeaudet2605]

Merci 😁

[@ninazadurian5111]

Just what I needed after doing a bit of walking today. I also have an injured shoulder so more deep stretches are good for me at the moment! I think you may have missed out on reclined pigeon pose on the left side ... but easy to add in before the bridge :)

[@indiakudi]

You are my most favourite ❤❤❤

[@hannahbufton]

Thanks

[@FiveParksYoga]

We're so glad you liked this one! And thank YOU for your support as well, that was so thoughtful of you, and it matters SO incredibly much, we sincerely appreciate it. Hope you have a great day and I'll see you on your mat :)

[@Peter-do8gy]

Five parks Yoga deep stretch in the jungle

[@JonathanRobin-sc7pu]

I'm interested for class

[@jr1950]

God bless you for putting on some decent clothes while helping others do yoga

[@putticweet]

🥰🙏

[@nidhiraid]

Feb 13 2024