Golf Stretches, Best Golf Stretching Routine, Flexibility Program for Golfers

  Рет қаралды 595,284

Brad Walker

Brad Walker

Күн бұрын

Пікірлер: 26
@mrwhite6717
@mrwhite6717 Жыл бұрын
Covers all the bases. Good to go through twice I find. Thank you.
@AntiBoglehead
@AntiBoglehead 13 жыл бұрын
This is a great video. I have started doing these stretches at home before leaving for the golf course. Bob
@joltingjoe8087
@joltingjoe8087 7 жыл бұрын
I love everything about this video--the couple, the relaxing music, the voiceover. The routine is perfect for seniors. I do it at least 3 times per week along with other exercises, and especially before playing golf. Thank you!
@StretchCoach
@StretchCoach 7 жыл бұрын
Thanks Joe, glad you like them.
@jessehunter10
@jessehunter10 10 жыл бұрын
Thank you for sharing learning to walk again this is a great help.
@673574full
@673574full 10 жыл бұрын
I tried these and was encouraged I could do them relatively well. I'm 71 so flexibility is becoming more of a challenge. I think this series of stretching will really help. Thank you very much.
@billionairestatus23
@billionairestatus23 13 жыл бұрын
this was terrific
@IlluminatedLIfe
@IlluminatedLIfe 7 жыл бұрын
I loved this thank you for sharing!
@wretchedrider2157
@wretchedrider2157 4 жыл бұрын
In the beginning, that poor woman is freezing!! Excellent stretches, thank you so much
@StretchCoach
@StretchCoach 4 жыл бұрын
I'm glad you like the stretches. If you're in to golf, you'll probably like these as well... stretchcoach.com/articles/stretches-for-golf/
@berx777
@berx777 3 жыл бұрын
That felt great, thank you!
@StretchCoach
@StretchCoach 3 жыл бұрын
Thanks berx777, glad you liked it.
@dougierobertson2099
@dougierobertson2099 4 жыл бұрын
I have saved this as my pre game warm up. An arrow pointing to the area being stretched would be a help. I don’t know where my quads , etc are 😁
@StretchCoach
@StretchCoach 4 жыл бұрын
Thanks Dougie, good suggestion. And your quads are your thighs; front of your upper legs.
@kerch13
@kerch13 12 жыл бұрын
It would be useful to describe whih muscles are being worked for on each excercise....feedback here wlf be appreciated
@vitaetanimaes3028
@vitaetanimaes3028 4 жыл бұрын
Super! Simple and useful) Thanks
@StretchCoach
@StretchCoach 4 жыл бұрын
Thank you, glad you like it
@richardtarnow9289
@richardtarnow9289 3 жыл бұрын
when are we supposed to do these stretches? before golf, after golf, after a short cardio and then this stretching routine and the some dynamic stretching. thank you
@StretchCoach
@StretchCoach 3 жыл бұрын
This routine is best done after your game as part of a cool down. Or as a stand-alone stretching session if you want to work on your flexibility (make sure you warm up first). Another good time to do it is in the evening before you go to bed. And save the dynamic stretching for your warm-up.... stretchcoach.com/articles/warm-up/
@Outlander2015
@Outlander2015 13 жыл бұрын
@xxxconkerxxx LOL no doubt...had a drink cart drop by...she asked if I would like another drink
@darkwizard818
@darkwizard818 2 жыл бұрын
this video screams 2006
@StretchCoach
@StretchCoach 2 жыл бұрын
🤣
@IlluminatedLIfe
@IlluminatedLIfe 7 жыл бұрын
I loved this thank you for sharing!
@IlluminatedLIfe
@IlluminatedLIfe 7 жыл бұрын
I loved this thank you for sharing!
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