Strong & Stretchy | 30 Minute Yoga | Hola Jess

Stretch out but still feel challenged with this 30 minute all level practice :)
Yoga Mat - CorkYogis London (use my code JESS10 for 10% off)
Outfit - Fabletics
Instagram- @holajess_
www.holajess.com

[@Jules-wv3kr]

Loved this class ❤️

[@linacarr7336]

Brilliant thank you

[@petrameyerhoff5729]

exactly what I needed today after a weekend just hanging around

[@mahayoga]

Thank you so much for sharing, Jess! You have an awesome energy! 🙏🏽✨🌟✨

[@timzz4720]

Helps after a gym session , thank you for your knowledge.

[@RenaturingwithBetsyKudlinski]

This has become my new favorite! I love all the different lengths, so i can just click on one that fits my timeframe. Do you think you might do longer video/flow that concentrates on stretching- all over? I like the older stretching one, but I finish that one wishing for some more upper body stuff.

[@Holayogajess]

Betsy Kudlinski yay so glad to hear it! yes I can totally do this! So like a full body stretch but a bit longer?

[@RenaturingwithBetsyKudlinski]

@@Holayogajess yeah! That'd be perfect! Great for my days off, when I have time and need to release a bit of tension from my physical job💚

[@Holayogajess]

Okay leave it with me! It’s on my list ❤️