Strongfit Podcast - episode 241: the Protocol for strength training

Nutrition: the Protocol adapted for Powerlifting and Strongman
Mentoring / www.strongfit.guru/mentoring-...
1-on-1 / www.strongfit.guru/joinus&1-on-1
Janine Template / www.strongfit.guru/joinus
Julien Template / www.strongfit.guru/joinus

[@mikeofnyc8959]

Thanks! Appreciate the insight on nutrition. Agreed that the sound is muffled.

[@MattDBrazzer]

31:02 Hey Julien When you break the protocol with sushi, how did you manage your training at day and day after?

[@salemali5708]

Hey coach! The new microphones muffle the sound. It was clearer before :)

[@Strongfit]

Ok thank you Good to know